It’s saddens me a bit that this hasn’t reached more people, I mean there are a few channels on TH-cam that do physical therapy and stuff. But you explain it so well and I can really follow everything you talk about. You deserve more for helping us so much. ❤
Excellent video! In the last 3 months I have developed a burning sensation in my left outer shin and in my left groin when I sit cross legged. I also now have low grade hip pain in my left hip. It’s very painful if I step in to the driving seat of my car. I now have to sit and then swivel in. I went to a physiotherapist and he has identified this very problem in your film. He gave me a similar exercise regime, but it has made me wonder. How many millions of people out there have had this issue - taken it to their doctor, and are now diagnosed with arthritis in the hip and on lifetime meds. Worse still, how many hips have been replaced unnecessarily! You are doing a fantastic job at raising awareness of these types of injuries! Well done!
I have the same. Unstable left ankle, weak arch, Achilles tendon pain medial and dorsal, cyclical sharp pain. I stopped pilates in October due to this pain shooting from left foot and left trochanter...physical therapy for 2 months. Still in pain. Still doing exercises at home. I'm missing something
Finally I found someone who include the feet! But no flat feet, but I think my right foot - on the side I have my pain - is leaning inwards..pronated i suppose.
I have right foot pain and back right shin pain and it only got worse since two weeks I thought it was because of my small boots but I have new boots and still have pain but today I goto chiropractor for X-ray I hope it is fixable because it sucks! Nice video
The side of my right foot is uncomfortable, even my small toe feels like it's not getting good circulation. Holding my foot over the accelerator of my car is an effort sometimes. The uncomfortable feeling comes and goes and over time I've got used to it. I went to a Neurosurgeon specialising in backs who did some tests and then compared the tests to an MRI of my back and came up with the same conclusion as the MRI, that my L5 S1 nerve root in my back is compressed, aka as Lumbar Spine Stenosis. These specialists will do a number of tests. At least check for other causes, in other words referred pain.
Although I don't have flat feet, but rather high arches, I'm going to see if this works for me because something has been wrong with my foot after I spent 6 weeks off it on crutches post knee surgery. After bearing weight on that foot again, it just hasn't been the same.
Hello so I dropped a sofa on my foot with no shoes and fractured my foot and now have pain in my ankle and bad piriformas syndrome 🙃 it's been 4 weeks 😢 getting worse
Making lot of sense. My sciatica started with the foot and moved to the back upward
It’s saddens me a bit that this hasn’t reached more people, I mean there are a few channels on TH-cam that do physical therapy and stuff. But you explain it so well and I can really follow everything you talk about. You deserve more for helping us so much. ❤
Excellent video! In the last 3 months I have developed a burning sensation in my left outer shin and in my left groin when I sit cross legged. I also now have low grade hip pain in my left hip. It’s very painful if I step in to the driving seat of my car. I now have to sit and then swivel in.
I went to a physiotherapist and he has identified this very problem in your film.
He gave me a similar exercise regime, but it has made me wonder. How many millions of people out there have had this issue - taken it to their doctor, and are now diagnosed with arthritis in the hip and on lifetime meds. Worse still, how many hips have been replaced unnecessarily!
You are doing a fantastic job at raising awareness of these types of injuries! Well done!
I have the same. Unstable left ankle, weak arch, Achilles tendon pain medial and dorsal, cyclical sharp pain. I stopped pilates in October due to this pain shooting from left foot and left trochanter...physical therapy for 2 months. Still in pain. Still doing exercises at home. I'm missing something
Finally I found someone who include the feet! But no flat feet, but I think my right foot - on the side I have my pain - is leaning inwards..pronated i suppose.
Can you also pls share more strengthening xs for the flat feet
I have right foot pain and back right shin pain and it only got worse since two weeks I thought it was because of my small boots but I have new boots and still have pain but today I goto chiropractor for X-ray I hope it is fixable because it sucks! Nice video
Make's Alot of Scenes,
Thank you 🙏
Makes a lot of sense, too😊
Aslm, I am 64 and have a sciatica problem on my right side and have burning foot pain. But I don't have flat feet.
Same here, I have my issue on my right side but no flat feet.
The side of my right foot is uncomfortable, even my small toe feels like it's not getting good circulation.
Holding my foot over the accelerator of my car is an effort sometimes. The uncomfortable feeling comes and goes and over time I've got used to it.
I went to a Neurosurgeon specialising in backs who did some tests and then compared the tests to an MRI of my back and came up with the same conclusion as the MRI, that my L5 S1 nerve root in my back is compressed, aka as Lumbar Spine Stenosis.
These specialists will do a number of tests.
At least check for other causes, in other words referred pain.
So true, great info thanks😊🦶
Yes very professional and great advice thank you from Adelaide australia
Although I don't have flat feet, but rather high arches, I'm going to see if this works for me because something has been wrong with my foot after I spent 6 weeks off it on crutches post knee surgery. After bearing weight on that foot again, it just hasn't been the same.
thanks!
need front end alignment, i do.
I have pinch pain in second finger of my feet
Mines rolling out not in, will this work?
I love u .I will start right noe
Hello so I dropped a sofa on my foot with no shoes and fractured my foot and now have pain in my ankle and bad piriformas syndrome 🙃 it's been 4 weeks 😢 getting worse
from 3:30 on
I hope this works cuz I have shin splints, frequent hip bursitis, calf cramping, sciatica, horrible ankle pain. Standing is very painful.
What about really flat feet? No arch.
so my sciatic nerves in the m
that happened after they did the
the mixing one thing with the other and doesn't have nothing to
Sort out your Breathing and sniff. Puts you off watching.