LEARN THE ART OF JUKING [this is how you need to train]

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  • เผยแพร่เมื่อ 14 ต.ค. 2024
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    In the video, I don't explain the movements of juking but rather the approach you need to take in training to juke better and become a better football player.
    More video of great jukes: • Best Jukes In Football...
  • กีฬา

ความคิดเห็น • 177

  • @rosemesidor258
    @rosemesidor258 4 ปีที่แล้ว +102

    I play football for the lake alfred raiders and this improved my juking skills I will soon be posting my highlights!!!

    • @davidduncan1226
      @davidduncan1226  4 ปีที่แล้ว +23

      Awesome! Let me know when you post it and I'll check it out

    • @beamslawly6708
      @beamslawly6708 3 ปีที่แล้ว +2

      ye wen does it post

    • @JohnSmith-yu2gz
      @JohnSmith-yu2gz 3 ปีที่แล้ว +1

      @@beamslawly6708 1 year later xd

    • @Ghost_edits387
      @Ghost_edits387 3 ปีที่แล้ว +1

      Nice

    • @davidkabongo3933
      @davidkabongo3933 2 ปีที่แล้ว +1

      @Ryan Papenhuyzen u gon post it orrrrr

  • @davidswalm1148
    @davidswalm1148 6 ปีที่แล้ว +71

    Another thing I worked on mentally is it's not necessarily about thinking about getting around the player, it's about doing whatever it takes to get up the field. I always just used my quickness to do something as simple as a head fake that allows me to move upfield as quickly as possible

  • @williamsfarve7641
    @williamsfarve7641 6 ปีที่แล้ว +88

    I listened to what he said...jus do it for like 5 minutes of straight juking and it will come natural...it happened to me pretty fast

  • @oknice7556
    @oknice7556 4 ปีที่แล้ว +76

    I used to be god of juking at my old school
    But now that I’m getting fat asf and lazy as sheee I’m garb

    • @davidduncan1226
      @davidduncan1226  4 ปีที่แล้ว +17

      Lol better drop that weight

    • @supjazz9968
      @supjazz9968 4 ปีที่แล้ว +3

      Lol

    • @jacobhebbel6448
      @jacobhebbel6448 4 ปีที่แล้ว +4

      Just get a routine of working out that flab and doing shuffles and practice ur moves, then u can pick up ur crown king

  • @agame1065
    @agame1065 4 ปีที่แล้ว +10

    The video is true. I played D1 football as WR (all American 2000). I could make first guy miss but I wasn’t good at making multiple defenders miss and that’s what league is looking for, athletes with high agility skill. I don’t believe however best way to learn this skill is to mimic other athletes, rather improve your footwork and BALANCE. Balance is what’s missing from traditional agility training and balance is key ingredient for being shift or agile. Look at foot ladder drills and notice how often feet together in all patterns. Also missing from traditional agility training is a skill called touch and control. I am a certified expert in agility training and there are vids on my channel to help with training yourself to be elusive. I knew traditional agility training was incomplete 20 yrs ago.

    • @ItsRMtbh
      @ItsRMtbh 4 หลายเดือนก่อน

      w

  • @ギャング狼
    @ギャング狼 3 ปีที่แล้ว +44

    I always say that I don't need to be faster, I just need to be good at breaking ankles.

    • @grimbeans9074
      @grimbeans9074 2 ปีที่แล้ว +5

      Being fast helps alot

    • @oreopixel3257
      @oreopixel3257 ปีที่แล้ว

      @@grimbeans9074 No it doesn't, I'm dang near 350 pounds and I'm still a hell of a running back

    • @Andurr1024
      @Andurr1024 5 หลายเดือนก่อน

      @@oreopixel3257W

    • @DavidRamirez-k5c
      @DavidRamirez-k5c 12 วันที่ผ่านมา

      Lol

  • @n8thegreat445
    @n8thegreat445 6 ปีที่แล้ว +37

    From the clips of juking it seems like theres a little trend. Out of the clips, i noticed that, most of the time, the ball carrier juked towards the defender. Lets say the ball carrier was running straight and a defender comes up on the left. The ball carrier then makes the defender think that they are going to go to the right because that is where open space is but they actually end up juking them and go left. This makes sense though because the defender would then have to shift their momentum to the to the other way. This isnt all the time but it seemed like it worked a lot of the time. If a defender is completely squared up and you and straight aheas your gonna have to do somethin special to juke them.

    • @954made3
      @954made3 5 ปีที่แล้ว +2

      Well If someone is running full speed at you, Going the opposite way at them will force them to stop, but going the same direction causes them to keep momentum. All in the science

    • @henrikdaddyboy2759
      @henrikdaddyboy2759 5 ปีที่แล้ว +2

      @@954made3 no science in what you just said

    • @954made3
      @954made3 5 ปีที่แล้ว +1

      @@henrikdaddyboy2759 Try it, Run full speed at someone from a angle and tell them to hop to the side and see If you have the results as running full speed into someone.

    • @icechimp5147
      @icechimp5147 5 ปีที่แล้ว

      I have tried that but only took the open space because most defenders I have went up against would think I'm going the opposite from the open space

    • @jacobhebbel6448
      @jacobhebbel6448 4 ปีที่แล้ว +1

      To juke well u need to identify where space is as the the defender will be playing to protect the space and is usually shifting his weight towards the expected alley; the sideline so to juke that u just move opposite his momentum that usually works if he is still get his momentum moving one way by faking movement in one direction in a slow way to provoke a quick reaction then spin opposite/ cut back and go opposite away from the defender’s momentum

  • @trevonmitchell9618
    @trevonmitchell9618 6 ปีที่แล้ว +103

    Bro I respect all of what you just said

  • @victoralatorre9529
    @victoralatorre9529 5 ปีที่แล้ว +191

    I juke life people out in tag at my school 😂😂

    • @legendary-jw4mr
      @legendary-jw4mr 5 ปีที่แล้ว +4

      Same

    • @infiniteblue895
      @infiniteblue895 5 ปีที่แล้ว +15

      Lol playing capture the flag, I juked tf outta this one freshman 😂

    • @mrpopsicleguy1839
      @mrpopsicleguy1839 5 ปีที่แล้ว +1

      noice

    • @1ksubscriberchallengewithp509
      @1ksubscriberchallengewithp509 4 ปีที่แล้ว +1

      U make no sense....

    • @cairo2079
      @cairo2079 4 ปีที่แล้ว +11

      @@1ksubscriberchallengewithp509 i think he meant "i juke the life out of people at my school"

  • @elidarocha1799
    @elidarocha1799 4 ปีที่แล้ว +10

    I watched it and it helped me a lot

  • @cornellkids
    @cornellkids 2 ปีที่แล้ว +1

    I have tackle football and soccer and flag football coming up so this will help a lot

  • @buffaloboi1432
    @buffaloboi1432 4 ปีที่แล้ว +4

    I'm thinking about doing football because i love playing outside and my favourite unit in gym is flag football and I wanna break some ankles. Hopefully this video helps

  • @nateadotey7378
    @nateadotey7378 5 ปีที่แล้ว +21

    Exactly what I needed thanks bro

  • @boops9668
    @boops9668 2 ปีที่แล้ว +1

    Essentially those first exercises are to help with reacting, but not what to do when you react

  • @kahylaharrison1365
    @kahylaharrison1365 4 ปีที่แล้ว +14

    Running from 12 helps

  • @LHS-official
    @LHS-official 3 ปีที่แล้ว +5

    this is gonna help me out a lot for my next soccer season

    • @Drippy_JDj
      @Drippy_JDj 3 ปีที่แล้ว

      No cap 🧢 my offense line is shit I’m scared to play qb

    • @Drippy_JDj
      @Drippy_JDj 3 ปีที่แล้ว

      Like I’m a Lamar Jackson guy mobile so I’m good I get about 120 pass yards

    • @LHS-official
      @LHS-official 3 ปีที่แล้ว

      @@Drippy_JDj it can't be as bad as the chiefs 😂

  • @ashvidz4724
    @ashvidz4724 3 ปีที่แล้ว +1

    Ty I'm the running back for my team nephew of Cedric washington

  • @willbbackup3122
    @willbbackup3122 4 ปีที่แล้ว +4

    I was a small Quarterback, so I didn't wanna get hit much at all. However, I could run. If there was too many players around I would prolly slide, especially if I had gained a few yards. However if there's 1 or two players around I just juked them out...

    • @megawatts-jq5xm
      @megawatts-jq5xm 2 ปีที่แล้ว +2

      Hey just wanted to tell you that Jehovah and his son Jesus Christ love you so much that God would send his one and only son Jesus Christ to die on the cross for our sins and rose from the dead 3 days later Get a relationship with God and Jesus and confess for your sins and Live for Christ and not the world and allow God and Jesus into your hearts. God and Jesus are trying to save you from going to hell.
      HELL IS NOT A JOKE. Jehovah and Jesus are all of our Gods and Lords and Saviors✝️✝️✝️✝️SPREAD THE WORD✝️✝️✝️✝️

    • @ChildofGod777-g9z
      @ChildofGod777-g9z 11 หลายเดือนก่อน

      ​@@megawatts-jq5xmAmen😁

  • @cashmoney3599
    @cashmoney3599 5 ปีที่แล้ว +28

    We're playing flag football at gym in school and I want to break some ankles

    • @carlosc8623
      @carlosc8623 5 ปีที่แล้ว

      Haha

    • @jakeneal7355
      @jakeneal7355 4 ปีที่แล้ว

      We gotta play stupid ol ultimate football I mean better than nothing I get to show off my arm

  • @Iota22
    @Iota22 ปีที่แล้ว +2

    Amount of people who came here to learn how to juke in tag
    V

  • @rodanthefiredemon6493
    @rodanthefiredemon6493 2 ปีที่แล้ว

    I don’t play receiver or running back but I want be a wide receiver so I’m watching it and I need work on some things lose get faster and better hands

  • @mohamedabdelwahid2820
    @mohamedabdelwahid2820 4 ปีที่แล้ว +3

    Good video mate :D

  • @notfrom63
    @notfrom63 ปีที่แล้ว

    i agree with this guy 100%

  • @greenhoodclan-games3060
    @greenhoodclan-games3060 ปีที่แล้ว +1

    Bruh one time I was playing wr in football, I tried juking the db but instead I juked my self. I broke my own ankles💀

  • @jdgatlin8813
    @jdgatlin8813 2 ปีที่แล้ว

    What helps to move smoother? I move stiff and rigid so I feel like that’s why I can’t fake as good.

  • @ramenpoweredshitfactory7798
    @ramenpoweredshitfactory7798 4 ปีที่แล้ว +5

    Where my tight ends and fullbacks at

    • @cheese1147
      @cheese1147 3 ปีที่แล้ว +3

      FULLBACK BABY LETS GO

  • @LyteFlex
    @LyteFlex ปีที่แล้ว

    thanks for the video

  • @ayannaroberts5215
    @ayannaroberts5215 4 ปีที่แล้ว

    I subbed you should be the first you tuber with 1 billion subscribers

    • @davidduncan1226
      @davidduncan1226  4 ปีที่แล้ว

      Doubt I'll ever get close to that but thanks man!

  • @ralphbrennan6986
    @ralphbrennan6986 7 ปีที่แล้ว +7

    Can you make a video on how to hit harder

    • @noicecars3052
      @noicecars3052 6 ปีที่แล้ว +14

      Ralph Brennan69 don’t listen to the guy above me

    • @ChronosVT
      @ChronosVT 6 ปีที่แล้ว +2

      Noah's reptiles 22 that's great if you wanna end up like shazier or worse lol

    • @spiked9372
      @spiked9372 5 ปีที่แล้ว

      xTRST I mean he did ask how to hit harder not how to safely hit hard

  • @elinoriega8826
    @elinoriega8826 7 ปีที่แล้ว +6

    Hey David! I came across your channel and I wanted to ask you something very important to me. Is there any way i can email you?

    • @alkkk
      @alkkk 5 ปีที่แล้ว

      Eli Noriega no u cant

  • @Randomlego108
    @Randomlego108 7 ปีที่แล้ว +6

    great videos earned a sub. catching tips and drills ??

  • @sergyboy-_-433
    @sergyboy-_-433 ปีที่แล้ว

    Last year I was very good at juking but I haven’t been joking well lately

  • @shanetoal5377
    @shanetoal5377 3 ปีที่แล้ว

    Any tips for a player who has the speed but can’t make moves as fast as he runs?

    • @bradycregan3201
      @bradycregan3201 3 ปีที่แล้ว

      slow down a tiny bit before they come up on you. then juke and sprint after your past them, very complicated but once you have it down it works almost every time

  • @SottoLwrence
    @SottoLwrence 5 ปีที่แล้ว +2

    Yo Drama, whens the next season of viking quest coming out?

  • @gx6455
    @gx6455 7 ปีที่แล้ว +14

    Jamaal Charles the best juker ever

    • @whoseen3153
      @whoseen3153 6 ปีที่แล้ว +2

      Boss25 ever heard of the man, the myth, the legend Adrian Peterson

    • @kardalehenderson832
      @kardalehenderson832 5 ปีที่แล้ว

      @@whoseen3153 Peter Warrick by far the most elusive man to ever touch the pig skin and slap on a helmet

    • @Madden-vu1qq
      @Madden-vu1qq 5 ปีที่แล้ว +1

      @@kardalehenderson832 Barry Sanders boy

    • @kardalehenderson832
      @kardalehenderson832 5 ปีที่แล้ว

      @@Madden-vu1qq No buddy, I love Barry, and he's very easily #2, but you'd have better luck hit sticking Bo Jackson, than you would tackling Peter Warrick 1 on 1 alone.

    • @williamduncan861
      @williamduncan861 5 ปีที่แล้ว +2

      Now it’s Saquon. Led the league in broken tackles as a rookie.

  • @imeldarodriguez5499
    @imeldarodriguez5499 5 ปีที่แล้ว +3

    What happens when you never practiced the spin move but it happened naturally

  • @monke6400
    @monke6400 3 ปีที่แล้ว +3

    Bro I'm skinny playing a 13 year old team and short sooo its kinda easier for me to do it against kids who are taller than me

    • @davidduncan1226
      @davidduncan1226  3 ปีที่แล้ว +1

      Haha yeah that's one benefit of being shorter

  • @DEMONjayyss
    @DEMONjayyss 3 ปีที่แล้ว

    I play football and I’m a receiver and all I need is a little bit of jukes

  • @dumbsheep1134
    @dumbsheep1134 ปีที่แล้ว

    The only reason why I’m here is so I can finally be good in tag

  • @sypnatik4876
    @sypnatik4876 5 ปีที่แล้ว +10

    ok my jukes aren't bad but i want to gwt better
    Edit: That's why i'm watching this video

  • @Ajbrillz
    @Ajbrillz 4 ปีที่แล้ว

    I want to apply Juking skills in basketball

  • @Callingned
    @Callingned 10 หลายเดือนก่อน

    Ngl I juke like an old man and when tying to block a kid trying to juke

  • @ECWmanrules2528
    @ECWmanrules2528 7 ปีที่แล้ว +4

    Thank you

  • @kellyschmidt7823
    @kellyschmidt7823 ปีที่แล้ว

    i swear im so small so i cant play football but i want to learn to juke

  • @aid4948
    @aid4948 ปีที่แล้ว

    Thx I play football

  • @fbi5861
    @fbi5861 4 ปีที่แล้ว

    i do play football as a running back, but i also want to be last in the game bulldog so i can win that chocolate

  • @lawrencebello6177
    @lawrencebello6177 2 ปีที่แล้ว

    Playing cops and robbers as a kid uses the same techniques as juking. It always seemed natural to me

  • @chainfire
    @chainfire 4 ปีที่แล้ว +2

    Play tag and parkour

  • @brayanbautista9665
    @brayanbautista9665 7 ปีที่แล้ว +7

    wtf how do u only get a little bit of likes

    • @davidduncan1226
      @davidduncan1226  7 ปีที่แล้ว +7

      Beats me, haha. I've seen a lot of growth on the channel in the last month but it's still a lot slower than I'd like. Hopefully it's just a matter of time.

    • @ECWmanrules2528
      @ECWmanrules2528 7 ปีที่แล้ว

      David Duncan trust the process, great ass video dude

  • @gilbertpadillasr6427
    @gilbertpadillasr6427 4 ปีที่แล้ว

    I areyldy know how to juke I played tackle football and I hurt legs

  • @Fynn200
    @Fynn200 2 ปีที่แล้ว +1

    I play for LA rams

  • @destroyerv9607
    @destroyerv9607 ปีที่แล้ว

    It is easy to joke I just learned from this thing

  • @aajoel7415
    @aajoel7415 6 ปีที่แล้ว +2

    Lots of help

  • @danielestrada8835
    @danielestrada8835 9 หลายเดือนก่อน

    I like

  • @euniceenuka1115
    @euniceenuka1115 5 ปีที่แล้ว +1

    Jukemaster39 enters chat

    • @BIGYOUU
      @BIGYOUU 3 ปีที่แล้ว

      Jesus loves u

  • @darwizzynevermiss9
    @darwizzynevermiss9 2 ปีที่แล้ว

    Well juked my baby cousin

  • @sobiq9038
    @sobiq9038 4 ปีที่แล้ว +1

    Training for tag ay

  • @RelicOfTwo
    @RelicOfTwo 3 ปีที่แล้ว

    Using this for capture the fish lmfao

  • @shopforeignnow6178
    @shopforeignnow6178 3 ปีที่แล้ว +2

    ILGAIPHFA✝️🙏🏾

  • @GabeYoderx
    @GabeYoderx 3 ปีที่แล้ว

    I want to play football but I’m not strong enough

  • @gilbertpadillasr6427
    @gilbertpadillasr6427 4 ปีที่แล้ว

    I seedy know how to juke

  • @danizarkin8827
    @danizarkin8827 5 ปีที่แล้ว

    Thank you sir👍🏻✌🏻

  • @ajashton7592
    @ajashton7592 5 ปีที่แล้ว

    nah y’all stuff like that u can’t teach, u can teach a maybe juking one person but to juke 3 or 4 people in one play u can’t teach that, that’s just gotta be in u

    • @jesusrod9889
      @jesusrod9889 5 ปีที่แล้ว

      Real shit, but you can learn how to combine it with your style, feel me? Let’s say you’re a truck stick runner, they only expect for you to come full force so they do too and then you hit em with a shake

  • @EliPlazs2424
    @EliPlazs2424 3 หลายเดือนก่อน

    My cousin juked 2 women in summer camp so hard they almost fell

  • @isidroalfonso8961
    @isidroalfonso8961 4 ปีที่แล้ว

    Y'all aint realise thats lamar jackson at 2:36

  • @Aquaz960
    @Aquaz960 4 ปีที่แล้ว

    I love stealing kids ankles in infection and stuff and sharks and Minos I litterly am the god at juking at school I love it when I get nasty jukes I used to play football
    Tho (edit) I was watching to see what he said in the vid because I was seeing if there was anything different than what I do

  • @sparkysjoint1616
    @sparkysjoint1616 5 ปีที่แล้ว +2

    Juking is like dancing...

  • @destroyerv9607
    @destroyerv9607 ปีที่แล้ว

    I dropped somebody at my school they fell in our face

  • @paaapppermaker
    @paaapppermaker 3 ปีที่แล้ว

    This guy is fucking brilliant… watch the pros and do what they do… IQ level 0

  • @ionknowyimadethischannel1183
    @ionknowyimadethischannel1183 3 ปีที่แล้ว +1

    2:18 ;)

  • @BE4_Cuts
    @BE4_Cuts 4 หลายเดือนก่อน

    September 2024?

    • @dawnpattison6936
      @dawnpattison6936 หลายเดือนก่อน

      Nah sep

    • @BE4_Cuts
      @BE4_Cuts หลายเดือนก่อน

      @@dawnpattison6936 what?

  • @oldestlogic8637
    @oldestlogic8637 4 ปีที่แล้ว

    my qb lamar

    • @davidduncan1226
      @davidduncan1226  4 ปีที่แล้ว

      That dude is a beast. You can definitely learn a lot just from watching him

  • @Legendzofgames
    @Legendzofgames หลายเดือนก่อน

    You did not even teach us how to hike you where just talking about studying film welp I already know how to juke but next time don’t clickbait no disrespect

  • @Sid-xv5sx
    @Sid-xv5sx 5 ปีที่แล้ว

    Danny Duncan left the chat

  • @elizabethwojciechowski5193
    @elizabethwojciechowski5193 3 ปีที่แล้ว

    To eszey

  • @rady2885
    @rady2885 5 ปีที่แล้ว

    oh yeah yeah

  • @boloyumyum6218
    @boloyumyum6218 6 ปีที่แล้ว +7

    Yeah whatever motormouth

  • @Hopevalodike
    @Hopevalodike 3 หลายเดือนก่อน

    H macbtcers

  • @GKing-fm7rx
    @GKing-fm7rx ปีที่แล้ว

    I learned nothing

  • @fastboy1349
    @fastboy1349 ปีที่แล้ว

    Stop the cap

  • @BDL_in_the_flesh
    @BDL_in_the_flesh 3 ปีที่แล้ว

    Lol I can’t juke I just run straight through them

  • @nateadotey7378
    @nateadotey7378 5 ปีที่แล้ว +12

    Exactly what I needed thanks bro