Dag man, This was brutal in a methodical way. I was like "Oh wow an hour of good pain." I'm in my winter Kettlebell phase until February to cut body fat and this is surely helping. Mid December now and I'm loving the results.
that was fantastic ! I really loved it , it was super effective and fun and not boring workout as always you are amazing at this that how you could gathered all this beautiful movements together I am really enjoying of doing your workout itd boost my level of energy my strengths my soul my mind and keep my body in the best shape . thank you so much for your grand effort and your kindness for sharing your precious knowledge in here really appreciate and God blessing you and your beautiful family . 🙏👊💪💪💚
Science, baby. Thanks, Troy.
You’re welcome. Enjoy
Dag man, This was brutal in a methodical way. I was like "Oh wow an hour of good pain." I'm in my winter Kettlebell phase until February to cut body fat and this is surely helping. Mid December now and I'm loving the results.
Amazing to hear, thank you
that was fantastic ! I really loved it , it was super effective and fun and not boring workout as always you are amazing at this that how you could gathered all this beautiful movements together I am really enjoying of doing your workout itd boost my level of energy my strengths my soul my mind and keep my body in the best shape . thank you so much for your grand effort and your kindness for sharing your precious knowledge in here really appreciate and God blessing you and your beautiful family . 🙏👊💪💪💚
Amazing thank you for your kind words. I hope you keep enjoying the workouts to come.
Love these heavy ones, keep ‘em coming! This smashed
Thank you. Another heavy one coming this week
Loved it! Great workout!
Thank you
My Goodness, that was Troymendous! Thank YOU!
Hahaha thank you.
Fantastic workout!
Thank you
Ok here I go. We’ll see how much I can do ❤
Go for it
Brutal!
Thank you
Graciiias!!!
You’re welcome
❤️💛💚
Thank you
I want beautiful legs lol
Good luck. It’s a tough one