FULL BODY KETTLEBELL WORKOUT NO REPEAT.

[@taylormarch7141]

Your boy is back!!!! Healing slowly, but able to swing and stuff.. no overhead press

[@troyvanspanje]

Amazing, yeah this on has probably too many presses. Glad to see you back

[@Enochyoung2]

THAT WAS THE LONGEST 27:51 MINUTES IN MY LIFE !!! I’ll be back. O yeah, subscribed.

[@troyvanspanje]

Amazing thank you

[@esther.f.g]

Thank you, you have the best kettlebell workouts

[@troyvanspanje]

That’s amazing to hear thank you

[@CarlJavier]

I’m wrecked!!! 🔥🔥🔥🔥🔥 workout!!!

[@troyvanspanje]

Awesome. Thank you

[@soniawiltshire7643]

Absolutely fantastic. Will be added to my regular schedule. So glad I got different weights. Another to check strength gains

[@troyvanspanje]

Amazing. Thank you

[@johnhrabovsky2118]

Incredible Troy...thank you. It's incredible to me just how effective and fun you can make workouts that are under 30 minutes.
Thank you as always.

[@troyvanspanje]

Thank you!

[@murraymarshawn2175]

Dynamic. Thanks, Troy.

[@troyvanspanje]

You’re welcome

[@robsteer6872]

Great workout Troy. Thank you. Some new and challenging moves and combos I've not seen elsewhere. Great pacing and loved the abs section...❤

[@troyvanspanje]

Great feedback. Thank you for the support

[@gorkie6998]

great job bruh..big up!

[@troyvanspanje]

Thank you

[@sanchezrobbins1848]

Wheeeeeeew ❤💪🏿

[@troyvanspanje]

Thank you

[@carolinebadeaux7668]

Thank you for this amazing workout! Is there a tutorial on the kneeling swings out there?

[@troyvanspanje]

Thank you. Yes there might be in one of my past workouts when I first introduced it a while ago. I’ll see if I can find it for you

[@albertoflamigni3664]

That was a killer

[@troyvanspanje]

Good to hear. Thank you