How to unlock the CURE: Pelvic Floor Physical Therapy | Anal Spasm, Fissure

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  • เผยแพร่เมื่อ 5 ม.ค. 2025

ความคิดเห็น • 116

  • @yourfriendlyproctologist
    @yourfriendlyproctologist  ปีที่แล้ว +6

    🌟 Cream for hemorrhoids, anal fissure, anal itching treatment! Get it here:
    www.pranicura.com

    • @md.rahman7023
      @md.rahman7023 ปีที่แล้ว +1

      Can I buy this product from bangladesh?

  • @creekwoodjoe1607
    @creekwoodjoe1607 หลายเดือนก่อน +3

    Pranacura is expensive but that tiny jar lasts a long time, so its worth it for how it helps the pain and spasms.

  • @rosea7238
    @rosea7238 9 หลายเดือนก่อน +4

    God Bless you Dr. Albert Chung ! I am so grateful in sharing your wisdom and medical knowledge to the viewers especially about the anal spasms. Most physicians ignore it and only want you to agree to useless surgery. You are truly a patient advocate. The physical therapy exercises are priceless ! Yes, emotional issues negatively aggravate the hemorrhoids. Louse L Hay has good affirmations to deal with them.

  • @sandrastevens4418
    @sandrastevens4418 ปีที่แล้ว +9

    Thank you Dr Chung for pushing for physical therapy for the pelvic floor muscles.
    It is unbelievable how many muscles are involved with having a bowel movement.
    And after several surgeries all these muscles can get confused.
    Breathing is also important.

  • @signitainment1181
    @signitainment1181 ปีที่แล้ว +7

    Most friendly proctologist i have ever seen..

  • @ccw39
    @ccw39 ปีที่แล้ว +5

    Thanks for this advice! Two months into working with a PFPT and I'm glad to see that they pass your checklist! So helpful

  • @Joses213
    @Joses213 ปีที่แล้ว +5

    So much knowledge in all of your videos! You are the best Dr. !

  • @Lupe7431
    @Lupe7431 ปีที่แล้ว +3

    I’m so happy I found your channel, I finally got the courage to go see a proctologist for my problems and getting them taken care of, thank you so much for all you do in explaining this issue

  • @imperfectly_megan
    @imperfectly_megan 10 หลายเดือนก่อน +2

    Thank you so much Doctor!! I have a tight pelvic floor with spasms and the advice to use my finger as feedback has worked wonders already. I think I will do this everyday in combination with other things to help loosen my pelvic floor muscles.

  • @SimranRajQueenBliss
    @SimranRajQueenBliss 10 หลายเดือนก่อน +3

    Thank you SOO MUCH, Dr. Chung!!!
    Thanks to your channel, I have found the perfect rectal surgeon in my area and she’s a non-egoic female!!! I feel so safe, heard and comfortable with her. She commended my level of research & knowledge on the topic 🙏🏼 And I said, all thanks to this crazy TH-cam channel that I found 😝😝

  • @TS1964
    @TS1964 ปีที่แล้ว +3

    Thank you so much for all your helpful videos! I've spent hours watching many of your videos and can't thank you enough!

  • @garfielda34
    @garfielda34 ปีที่แล้ว +5

    I'm so glad you posted this! I recently did five sessions with a pelvic floor physical therapist. My insurance wouldn't pay for it so I paid out of pocket and it was in home, best investment I ever made! She worked with me on all of the things you spoke about! I have internal hemorrhoids which were banded with moderate success, and an external hemorrhoid that flares up occasionally. My other problem was chronic constipation largely due to uterine prolapse and pelvic floor issues. The PT worked miracles, now pooping regularly and normally! 🎉 I'm continuing my exercises and massage techniques daily to keep things moving!

    • @raquelsobers6019
      @raquelsobers6019 ปีที่แล้ว

      Please can we chat . I need you help. I’m so much pain I really need some advice . So close to giving up .

    • @showusjustice523
      @showusjustice523 ปีที่แล้ว

      Can you give us some techniques to try? Unfortunately I don't have extra money for a therapist like that

    • @BenNeal-f4p
      @BenNeal-f4p 3 หลายเดือนก่อน

      @@raquelsobers6019 did you get any help ?

  • @kathcares
    @kathcares ปีที่แล้ว +4

    You always put a smile on my face, Dr. Chung!😁 Thanks for telling it like it is.👆

  • @cmtangella
    @cmtangella ปีที่แล้ว +3

    Really appreciate you covering this topic!!

  • @terra_cotta6319
    @terra_cotta6319 ปีที่แล้ว +2

    We love you doc thank you for everything and helping us feel like we're not alone anymore!

  • @James-hn7vx
    @James-hn7vx ปีที่แล้ว +21

    Perfect advice! You don't need to see a physiotherapist multiple times a week. I see my physio once a month, she gives me the stretches, exercises and self massage instructions, and I stick to it. That's probably the most important thing, stick with your home exercises!

    • @ankithooda9415
      @ankithooda9415 11 หลายเดือนก่อน +2

      Which stretches and exercise you have done

    • @PrismosPicks
      @PrismosPicks 10 หลายเดือนก่อน +2

      Yeah, what kind of stuff do you do??

    • @sagartripti
      @sagartripti 9 หลายเดือนก่อน +1

      Which exercises, can you please share?

    • @PrismosPicks
      @PrismosPicks 8 หลายเดือนก่อน

      Wow... James must keep those stretches & exercises a secret or something..idk..I hope not! Maybe he just busy making himself well, by doing the stretches and exercises...so much so he hasn't had the time to read his comments. HOPEFULLY soon, when he feels better and I really hope that he does!! Good on you James!! ⭐️

    • @danchermark9928
      @danchermark9928 3 หลายเดือนก่อน

      Hey James! How you doin!! What excelsior’s have you been doin??!!

  • @srtdetonator5272
    @srtdetonator5272 ปีที่แล้ว +6

    Hey doc, new to your channel and love your content. I'm not sure if you haven't already done a video on colonoscopies yet, but could you possibly do one on the prep and if the person has bleeding hemorrhoids?

  • @marybethcole1768
    @marybethcole1768 6 หลายเดือนก่อน +1

    Thank u for ur time and willingness to talk about these issues

    • @HemvatiNandan-p9i
      @HemvatiNandan-p9i 2 หลายเดือนก่อน +1

      Ye jo fissure he na bohot hi bhayank bimari hai mujhe bhi fissure huva tha aur jiss jagah par fissure hua tha wo area andar se bohot jyada hard ho gaya tha me bohot pareshan ho gai thi tb Maine Flipkart se pymol + livcon capsule aur manulex churna ka order Kiya aur use continue Kiya 3 mahine me pura complete thik ho gya fir se nahi huva dubara .
      ¥}$=✓¢•√🎉

  • @katarinahagberg5491
    @katarinahagberg5491 ปีที่แล้ว +1

    YES! This was the reason I had my fissure to begin with. It is now resolved and one year later my very deep fissure hasn't come back! Please ladies check if you have rectocele and take appropriate actions. Very common!

    • @priyakiran766
      @priyakiran766 ปีที่แล้ว +2

      What did you do for fissure?

  • @deborahhopper1070
    @deborahhopper1070 ปีที่แล้ว

    This is some valuable information. I never thought about all the different things we can do to make everything run smoothly this type of therapy is a great addition. Thank you.

  • @agathacumberbatchroosevelt3249
    @agathacumberbatchroosevelt3249 ปีที่แล้ว +1

    Love you doc.trying to find relief is difficult

  • @naturegirl4074
    @naturegirl4074 ปีที่แล้ว +2

    This is so informative!

  • @pixbae24
    @pixbae24 4 หลายเดือนก่อน +2

    Dr. Chung how do you get your doctor to order PFPT? Thanks so much for the education and your kind spirit in teaching.

    • @HemvatiNandan-p9i
      @HemvatiNandan-p9i 2 หลายเดือนก่อน +1

      Ye jo fissure he na bohot hi bhayank bimari hai mujhe bhi fissure huva tha aur jiss jagah par fissure hua tha wo area andar se bohot jyada hard ho gaya tha me bohot pareshan ho gai thi tb Maine Flipkart se pymol + livcon capsule aur manulex churna ka order Kiya aur use continue Kiya 3 mahine me pura complete thik ho gya fir se nahi huva dubara .
      Best hai..🎉

  • @wrpsocal3838
    @wrpsocal3838 ปีที่แล้ว +3

    What??!!! Useful information on the bottom end delivered with a smile and funny anecdotes, give YOURSELF some credit! We do come for the giggles too Dr Chung! 😉

  • @My-NaMeS_jEfF
    @My-NaMeS_jEfF ปีที่แล้ว +5

    I find that walking and squats help alot, being that I sit at a desk 40-50 hours a week. Also diaphragmatic exercises not just the diaphragm but the pelvic floor as well. Think of your gut like a barrel. It’s got a top AND a bottom. Pranicura is a miracle worker but I also use a salve with beeswax and propolis because of its anti-microbial properties. Hydrate and soften your stools.

    • @lindseygraves5316
      @lindseygraves5316 8 หลายเดือนก่อน +1

      I’d love to know what the salve that is you use and what are you healing?

  • @V13-u1c
    @V13-u1c 3 หลายเดือนก่อน

    Thank you Dr Chung. ❤

  • @aquarius5742
    @aquarius5742 8 หลายเดือนก่อน +2

    Can you show us exercises to calm pelvic muscles spasm after bowel movement ?

    • @HemvatiNandan-p9i
      @HemvatiNandan-p9i 2 หลายเดือนก่อน +1

      Ye jo fissure he na bohot hi bhayank bimari hai mujhe bhi fissure huva tha aur jiss jagah par fissure hua tha wo area andar se bohot jyada hard ho gaya tha me bohot pareshan ho gai thi tb Maine Flipkart se pymol + livcon capsule aur manulex churna ka order Kiya aur use continue Kiya 3 mahine me pura complete thik ho gya fir se nahi huva dubara .
      )@#(₹🎉

  • @terra_cotta6319
    @terra_cotta6319 ปีที่แล้ว +2

    Doc do we need to be concerned about the alcohol in the pranicure? I looked at the ingredients and was hesitant when i saw alcohol in there..thank you!

  • @Lemonscented13
    @Lemonscented13 5 หลายเดือนก่อน +3

    Has anyone actually healed a chronic anal fissure with pelvic floor therapy? I’ve been prescribed this but I can’t imagine it will really work

    • @MRHD-so5es
      @MRHD-so5es 4 หลายเดือนก่อน

      did anything work with you

    • @Tanimola
      @Tanimola 4 หลายเดือนก่อน

      Any improvement?

    • @HemvatiNandan-p9i
      @HemvatiNandan-p9i 2 หลายเดือนก่อน +1

      Ye jo fissure he na bohot hi bhayank bimari hai mujhe bhi fissure huva tha aur jiss jagah par fissure hua tha wo area andar se bohot jyada hard ho gaya tha me bohot pareshan ho gai thi tb Maine Flipkart se pymol + livcon capsule aur manulex churna ka order Kiya aur use continue Kiya 3 mahine me pura complete thik ho gya fir se nahi huva dubara .
      Best hai..🎉

  • @fbpt
    @fbpt 2 หลายเดือนก่อน

    Highly Recomment Pelvic Sanity if you are in the OC! They are so gentle and do miracles for you pelvic floor issues. My therapist Dr Erica is the best!

  • @naturegirl4074
    @naturegirl4074 ปีที่แล้ว

    10:36 I’ve gone through 4 PFPT’s I like the 4the but we have never done internal rectal. I need to talk to her about this. I had a rectopexy almost 10 weeks ago for intussuseption, rectocel etc. prior to that and now I think I have anismis

  • @맨두
    @맨두 ปีที่แล้ว +3

    If the pain and spasm is caused by tight pelvic muscles, Would kegel exercise make things worse? You mentioned how sitz bath is beneficial because it allows your muscles to relax, and i’d figure Kegel exercise would achieve the opposite and make things even tighter, no?

    • @imperfectly_megan
      @imperfectly_megan 10 หลายเดือนก่อน

      Yes. Kegal exercises caused my tight pelvic floor.

    • @dglow03
      @dglow03 4 หลายเดือนก่อน

      I was told not to do kegels with a pelvic floor spasm.

    • @dglow03
      @dglow03 4 หลายเดือนก่อน

      Look up pelvic floor relaxation exercises here on TH-cam along with breathing exercises. Hope this helps! 🤞

  • @johnf5967
    @johnf5967 7 หลายเดือนก่อน +2

    Question....I developed a pelvic floor problem at the same time as a TMJ issue. Are the two related? I have read that a misaligned jaw can lead to a tilt in your back and pelvis.

    • @HemvatiNandan-p9i
      @HemvatiNandan-p9i 2 หลายเดือนก่อน +1

      Ye jo fissure he na bohot hi bhayank bimari hai mujhe bhi fissure huva tha aur jiss jagah par fissure hua tha wo area andar se bohot jyada hard ho gaya tha me bohot pareshan ho gai thi tb Maine Flipkart se pymol + livcon capsule aur manulex churna ka order Kiya aur use continue Kiya 3 mahine me pura complete thik ho gya fir se nahi huva dubara .
      )@#🎉

  • @mkleinz
    @mkleinz ปีที่แล้ว +1

    Hello Dr! Thank you for all your wonderful advice! I bought pranicura based on your recommendation! I have a bleeding hem at the Anus area. Not sure if fissure too but feel the hem. Will pranicura shrink it and heal it? I feel like directions with it speak a lot about a fissure and less about hems. Hoping you will respond thank you!

  • @naturegirl4074
    @naturegirl4074 ปีที่แล้ว +1

    Please help! What should my finger feel when I stick it up there? I just run into a bunch of tissue. Doesn’t feel tube like at all. I just run into tissue

  • @terra_cotta6319
    @terra_cotta6319 ปีที่แล้ว +1

    Doc thank you for everything! I saw a new GI dr and he prescribed me hyoscyamine even though these were not my physical conplaints! I thought it was gonna be a myscle relaxer im so frustrated. Anyway how do I know or how can we assess whether the tightness and constriction is caused by hemmheroids, inflammation or pelvic floor dysfunction? Im in so much pain daily and its so hard to have a bowel movement. Any thoughts?

  • @P-Funk69
    @P-Funk69 11 หลายเดือนก่อน

    Can u use pranicura with the meds you prescribe for fissure. Bc it says to not use petroleum based products or it will interfere

  • @Fern7441
    @Fern7441 3 หลายเดือนก่อน +1

    Can you do this while you have a fissure?

    • @HemvatiNandan-p9i
      @HemvatiNandan-p9i 2 หลายเดือนก่อน +1

      Ye jo fissure he na bohot hi bhayank bimari hai mujhe bhi fissure huva tha aur jiss jagah par fissure hua tha wo area andar se bohot jyada hard ho gaya tha me bohot pareshan ho gai thi tb Maine Flipkart se pymol + livcon capsule aur manulex churna ka order Kiya aur use continue Kiya 3 mahine me pura complete thik ho gya fir se nahi huva dubara .
      Accha hai 🎉🎉

  • @robrae14
    @robrae14 ปีที่แล้ว

    What insurance do you take?

  • @trishbirchard1270
    @trishbirchard1270 ปีที่แล้ว

    Can’t you move out here about 18 miles west of Philadelphia?
    🥰🐾❤️🌕💜💚💛

  • @yazenmousa493
    @yazenmousa493 ปีที่แล้ว +1

    Hi doc.
    I had my pile surgey about a month and half now. I want to know what is the time range required to return to sport activities? Football to be precise.
    Hope you can read my comment. Thanks a lot

    • @magicminutes340
      @magicminutes340 หลายเดือนก่อน

      How are u now , I too had surgery abt 8 week ago

  • @wolfbrother7777
    @wolfbrother7777 ปีที่แล้ว

    I got a rash from pranicura after a couple days. I kept using it as recommended but after another week it only got worse. Recommendations? I do like the product as it brings me relief but this rash is very annoying and getting worse.

  • @naturegirl4074
    @naturegirl4074 ปีที่แล้ว

    I’m in PFPT due to tight pelvic floor which also includes anismis

    • @BenNeal-f4p
      @BenNeal-f4p 3 หลายเดือนก่อน

      Is it working ?

  • @terra_cotta6319
    @terra_cotta6319 ปีที่แล้ว

    Doc I'm worried a stool.softener will trigger my IBS...is it safe? Should I be concerned?

  • @naanspriv
    @naanspriv ปีที่แล้ว

    thankyou so much for making content. if possible please make a video on this topic: since in asian countries we normally clean our butthole with water ive always done it and as i grew older i also used to put a finger inside and wash out a bit. recently my finger's been going a little higher and i touch poop which leads to me scooping out small amounts of poop. once im done though it causes very little bleeding. is that normal? or should i not put my finger inside? is it normal to find poop up there?

  • @terra_cotta6319
    @terra_cotta6319 ปีที่แล้ว

    Doc even when I don't want to tighten up I do I feel like I have no control over my body and tightening up just makes things worse. Help :(

  • @HemvatiNandan-p9i
    @HemvatiNandan-p9i 2 หลายเดือนก่อน +1

    Ye jo fissure he na bohot hi bhayank bimari hai mujhe bhi fissure huva tha aur jiss jagah par fissure hua tha wo area andar se bohot jyada hard ho gaya tha me bohot pareshan ho gai thi tb Maine Flipkart se pymol + livcon capsule aur manulex churna ka order Kiya aur use continue Kiya 3 mahine me pura complete thik ho gya fir se nahi huva dubara .
    AC 🎉

  • @ashisak467
    @ashisak467 ปีที่แล้ว +1

    Thanks a lot Doctor, I am from India & have been watching all your videos & followed your anal spasm tips & now I am free from it. I am diagnosed with prolapsed 2nd stage haemorrhoid & itching pls suggest what treatment should I follow. Is it okay to apply steroid cream when ever I get itching.

  • @yasser9740
    @yasser9740 ปีที่แล้ว

    Thank you dr, what do you think about sliver nitrate for treating anal fistula? I have a fistula which developed after my LiS and my surgeon told me that we can try this silver nitrate cauterization

  • @nastakasta1684
    @nastakasta1684 3 หลายเดือนก่อน +1

    What workout should i do for anal fissure ?

    • @HemvatiNandan-p9i
      @HemvatiNandan-p9i 2 หลายเดือนก่อน +1

      Ye jo fissure he na bohot hi bhayank bimari hai mujhe bhi fissure huva tha aur jiss jagah par fissure hua tha wo area andar se bohot jyada hard ho gaya tha me bohot pareshan ho gai thi tb Maine Flipkart se pymol + livcon capsule aur manulex churna ka order Kiya aur use continue Kiya 3 mahine me pura complete thik ho gya fir se nahi huva dubara .
      Accha hai 🎉🎉

    • @nastakasta1684
      @nastakasta1684 2 หลายเดือนก่อน

      @@HemvatiNandan-p9i sorry i don't unedrstand

  • @denisewatson1325
    @denisewatson1325 9 หลายเดือนก่อน

    Can you please talk about prolapse bowel?

  • @HangNguyen-ih8rf
    @HangNguyen-ih8rf ปีที่แล้ว

    I love your intro it remind of Blippi ❤

  • @sonabkhan1721
    @sonabkhan1721 9 หลายเดือนก่อน

    I have chronic anal fissure plush internal hemorrhoids..... Doctor give me nitroglycerin for fissure and daflon for hemorrhoids..... But i don't see improvements.... Pls tell me something that will help to heal those things.

    • @MRHD-so5es
      @MRHD-so5es 4 หลายเดือนก่อน

      any good news ?

    • @sonabkhan1721
      @sonabkhan1721 4 หลายเดือนก่อน +1

      @@MRHD-so5es no..... So basically I have fissure with sentinel piles.... The key is avoid constipation.... Try stool softner as per needed. Lead a good lifestyle. But yes i have pain irritation that time i use a sterile cream as my dr. Suggested me. Make peace with ur problem and do Excercise.

    • @MRHD-so5es
      @MRHD-so5es 4 หลายเดือนก่อน

      ​@@sonabkhan1721 thanks, and does sitz bath have impact on healing or no

    • @sonabkhan1721
      @sonabkhan1721 4 หลายเดือนก่อน +1

      @@MRHD-so5es yeah u have to keep doing it as it will relax the muscle and relief from discomfort.

  • @winterwoodcottage3657
    @winterwoodcottage3657 ปีที่แล้ว

    I'm always afraid I'm might have gas. Don't laugh at me. But when I see my midwife she encourages me to be as unladylike as I can possibly be. It's hard.

  • @pranatiboruah6372
    @pranatiboruah6372 ปีที่แล้ว +1

    Sir I had multiple anal fissure.fissure healed.but pain is there when I touch.Anal becomes tight hard.I can not insert a single finger.plz give me suggestion.sir plz plz

    • @dr.sohataher9413
      @dr.sohataher9413 ปีที่แล้ว +2

      It need time, try to avoid long sitting and hot spicy food, and use bulk fiber

    • @rachangoudapatilnidoni5058
      @rachangoudapatilnidoni5058 ปีที่แล้ว

      Hi pranati how your fissure healed?? By surgery?

    • @raquelsobers6019
      @raquelsobers6019 ปีที่แล้ว

      Hey how did your fissure healed ?

    • @khalidalqoraish4181
      @khalidalqoraish4181 ปีที่แล้ว

      How you healed your multiple fissures??

    • @raquelsobers6019
      @raquelsobers6019 ปีที่แล้ว

      Hey if the fissures are healed and you still feel pain with the anus being tight hard, most likely you have to join a physical therapy with specialization in pelvic floor area. Muscles are tight, spasm now and then if you are feeling those, definitely give it a try .

  • @lalibarhoumi2853
    @lalibarhoumi2853 ปีที่แล้ว

    I feel like I have gas that makes my fissure open up again.

  • @YTuser-h8r
    @YTuser-h8r 4 หลายเดือนก่อน +1

    Thanks for the informative videos Dr Chung. You recommend to not use the finger to apply the fissure cream and to just apply the cream on the outside of the anus because of the pain. But for the physical therapy, it's ok to insert the finger inside the anus? Is it because the physical therapy will be less frequent?

    • @HemvatiNandan-p9i
      @HemvatiNandan-p9i 2 หลายเดือนก่อน +2

      Ye jo fissure he na bohot hi bhayank bimari hai mujhe bhi fissure huva tha aur jiss jagah par fissure hua tha wo area andar se bohot jyada hard ho gaya tha me bohot pareshan ho gai thi tb Maine Flipkart se pymol + livcon capsule aur manulex churna ka order Kiya aur use continue Kiya 3 mahine me pura complete thik ho gya fir se nahi huva dubara .
      Ac🎉

  • @nrtnrt6676
    @nrtnrt6676 ปีที่แล้ว

    Can anyone please recommend some pelvic floor exercises for fissures on youtube that work?
    Here in the UK our healthcare is utterly broken.

    • @sagartripti
      @sagartripti ปีที่แล้ว

      I'm also searching for the same, it's really pathetic that even after paying so much in taxes I don't get basic healthcare by NHS 😢

    • @nrtnrt6676
      @nrtnrt6676 ปีที่แล้ว

      @@sagartripti have you got fissures? Ive just had a sphincterotomy 2 weeks ago. Massive improvement. 80% better!

    • @nrtnrt6676
      @nrtnrt6676 ปีที่แล้ว

      Now back to square 1!

    • @nrtnrt6676
      @nrtnrt6676 ปีที่แล้ว

      Just tried some of these exercises here and really helped! th-cam.com/video/oyGEVPuumtk/w-d-xo.htmlsi=VOM0udZgnnwZXmki

    • @dog24
      @dog24 9 หลายเดือนก่อน

      ​@@nrtnrt6676no incontinence after lis surgery?

  • @rgawt1870
    @rgawt1870 3 หลายเดือนก่อน +1

    I've never heard of a physical therapist using his/her finger 👉 on your rectum. Never, and I'm in my 50s

    • @HemvatiNandan-p9i
      @HemvatiNandan-p9i 2 หลายเดือนก่อน +1

      Ye jo fissure he na bohot hi bhayank bimari hai mujhe bhi fissure huva tha aur jiss jagah par fissure hua tha wo area andar se bohot jyada hard ho gaya tha me bohot pareshan ho gai thi tb Maine Flipkart se pymol + livcon capsule aur manulex churna ka order Kiya aur use continue Kiya 3 mahine me pura complete thik ho gya fir se nahi huva dubara .
      @)#+-#🎉

  • @bobbob-dt2bg
    @bobbob-dt2bg 2 หลายเดือนก่อน

    Problem is my anus feels full and then when it feels relaxed it feels like I have poop in there. It's been going on weeks. Really depressing

  • @wientv4419
    @wientv4419 ปีที่แล้ว

    💕wientv

  • @SrivaishuNavi
    @SrivaishuNavi 10 หลายเดือนก่อน

    My scan report plevic delation