Arm Wrestling Training

[@michaelworkspace]

Nice!

[@Trey-Farmhand-Suit]

Thanks!

[@cajun3197]

Nice training program. I want to try a few of those

[@Trey-Farmhand-Suit]

Thank you!

[@cajun3197]

How often do you train?

[@Trey-Farmhand-Suit]

7 days a week. 6 days weight training and 1 day arm wrestling

[@cajun3197]

@@Trey-Farmhand-Suit damn!

[@mr.akash1996]

Which type of foam is this as a elbow pad you used?

[@Trey-Farmhand-Suit]

It’s a pool mat

[@philwoodyuk]

10kg for blood flow?

[@Trey-Farmhand-Suit]

Yes sir. We had a practice the day before

[@coffinaf2047]

bro is your name pronation?😀💪

[@Trey-Farmhand-Suit]

Lol 😂

[@ILoveAOC]

Looks like suboptimal training.

[@Trey-Farmhand-Suit]

Prolly