I have met amazing people who were so kind and after explaining my fear, were kind enough to talk to me, allowed me to touch their dogs. Despite still getting startled they were still kind. I can't thank them enough. I'm scared of dogs and big dogs make think they are capable of killing me. I met the most amazing GSD and an equally amazing owner ❤️❤️❤️. I just need to see desensitise to their barking and kissing/jumping all over me cause when this happens I freak out, can't keep calm, panic and honestly can't even think. Barking does it for me, even if I cant see them just the sound. I have tried walking past dogs, keeping calm, it works at times but other times I am not able to but the moment they bark I'm done, I lose it and just leaves me in a panic even as I continue with my walking. And then any small sound will make me jump out of my skin
Hi Melissa. I will add fear of death to my to do list as I know this is a common source of anxiety. I already have a video on heart anxiety. Here is the link th-cam.com/video/jIQEm3wN5QI/w-d-xo.html
I wish I could just embrace you and sit there with you, telling you that it gets better with time, as you learn to let go little by little to the need of control for more and more freedom. There are wonderful homeopathic remedies that can help wonders...
I have met amazing people who were so kind and after explaining my fear, were kind enough to talk to me, allowed me to touch their dogs. Despite still getting startled they were still kind. I can't thank them enough. I'm scared of dogs and big dogs make think they are capable of killing me. I met the most amazing GSD and an equally amazing owner ❤️❤️❤️. I just need to see desensitise to their barking and kissing/jumping all over me cause when this happens I freak out, can't keep calm, panic and honestly can't even think. Barking does it for me, even if I cant see them just the sound. I have tried walking past dogs, keeping calm, it works at times but other times I am not able to but the moment they bark I'm done, I lose it and just leaves me in a panic even as I continue with my walking. And then any small sound will make me jump out of my skin
Hi, i am wondering, Do u still have a fear of dogs? and if not, can you tell me the process of how you overcome it?
Thank you i have a bit of fear of dogs(mainly ones i don't know).
Thank you
Very helpful video-Thank you!
You're welcome!
Thank you for this video!
You are welcome!
Fear of death.. fear of heart attacks .. fear of what anxiety is doing to my heart.. please make videos for this
Hi Melissa. I will add fear of death to my to do list as I know this is a common source of anxiety. I already have a video on heart anxiety. Here is the link th-cam.com/video/jIQEm3wN5QI/w-d-xo.html
You may also be interested in this one if you get panic attacks th-cam.com/video/_TMWK0kcOpI/w-d-xo.html
I wish I could just embrace you and sit there with you, telling you that it gets better with time, as you learn to let go little by little to the need of control for more and more freedom. There are wonderful homeopathic remedies that can help wonders...
@@MsMeAndMyCat please help 🙏
My wife scared of my 1 month old beagle.
Is there a solution?
How to treat it is described in this 2 part video. If you want professional help to do it then a therapist trained is CBT is the best option.