How to Identify Mild Scoliosis Curves With Adams Forward Bend Test and Observation

Struggling to identify the early signs of scoliosis in someone you care about? This video is here to guide you through a simple, yet effective, process at home.
Scoliosis, a condition characterized by an abnormal curvature of the spine, can often go unnoticed in its mildest form. Whether you're a concerned parent, friend, or individual, understanding what to look for is the first step towards proactive spinal health.
What You'll Learn:
Observational Techniques: Learn how to visually inspect the spine for signs of curvature, understanding key indicators of scoliosis without medical equipment.
Adams Forward Bend Test: We'll walk you through performing this simple, yet powerful, test at home to identify potential spinal irregularities.
Next Steps: Discover the importance of professional assessment and what to do if you suspect scoliosis.
This video empowers you with knowledge and techniques to monitor spinal health from the comfort of your home. Remember, spotting scoliosis early can make a significant difference in treatment options and outcomes.
Watch, learn, and take the first step towards ensuring the well-being of your loved ones.
Disclaimer: This video is intended for educational purposes only and is not a substitute for professional medical advice. If you suspect scoliosis or any other medical condition, please consult a healthcare provider.

[@cf6796]

Thanks for the video 👍🏼

[@AlignTherapyUtah]

You are welcome!

[@user-rn4yi5ls5r]

ممكن تمارين لهذه الحاله؟
شكرا لك مقدما

[@AlignTherapyUtah]

It definitely is possible to do exercises for this. I would recommend any of the PSSE schools. Schroth is my favorite.

[@user-rn4yi5ls5r]

@@AlignTherapyUtah We do not have good physical therapy centers. I have a C-shaped bias that starts from the lower back towards the right. Can you guide me to exercises related to this condition?
Thank you

[@AlignTherapyUtah]

@@user-rn4yi5ls5r to really treat that specifically we would want to see you in person. You can check out our other videos though if you want.

[@arsenalisto]

A scoliosis of this extent can get worse over time? Is it possible or worth trying to reverse it? I mean it’s barely noticeable,
pain might be persistent though…
Thanks for the video!

[@AlignTherapyUtah]

If not painful then we don't worry about it. It shouldn't worsen but might later in life with degeneration.