10 minute Zen Meditation Timer

แชร์
ฝัง
  • เผยแพร่เมื่อ 15 ม.ค. 2025
  • 10 minute Zen Meditation Timer. For more mindfulness bells and timers go to the Zen Meditation Timer Playlist:
    • Meditation Timers Play...

ความคิดเห็น • 89

  • @julianachimsohn5944
    @julianachimsohn5944 4 ปีที่แล้ว +25

    Every time the final bowl rings I like to give this video another thumbs up.

    • @Road2
      @Road2  4 ปีที่แล้ว +2

      Thanks Julian, glad you enjoy!

    • @TCGill
      @TCGill 3 ปีที่แล้ว +1

      +Julian: Same here. I kind of kind gratitude for it helping journey back the truer me (I'm still travelling)

  • @noble6669
    @noble6669 2 ปีที่แล้ว +16

    I just started meditating a few weeks ago and use this video every time. I cannot express how much calmness and acceptance meditation has brought me. Thank you for making this!

    • @Road2
      @Road2  2 ปีที่แล้ว +3

      Thanks for sharing how it is helping you and you're welcome!

  • @andreasb8916
    @andreasb8916 ปีที่แล้ว +2

    Like it, no talking, just a timer- thx for it👍

  • @drinkmoretea9729
    @drinkmoretea9729 2 ปีที่แล้ว +6

    A 15 minutes version would be very good.

    • @Road2
      @Road2  2 ปีที่แล้ว +4

      Thanks for your suggestion...It is on my list of things to do at some point!

    • @MrResearcher122
      @MrResearcher122 2 ปีที่แล้ว +1

      @@Road2 15 minutes would be nice.

    • @blacksolidChrome
      @blacksolidChrome 11 หลายเดือนก่อน

      A 15 minute version would be amazing:)

  • @sarahyefet3043
    @sarahyefet3043 4 ปีที่แล้ว +19

    This is amazing, and constitutes my daily practice, on waking and before sleep. The simplicity and mind -changing beauty of Zen, the silence and pure sound. I can’t thank you enough for helping me sustain my practice 🙏🏻❤️🌸

    • @Road2
      @Road2  3 ปีที่แล้ว +2

      You're so welcome Sarah! Sorry I didn't see your comment sooner.

  • @kaisenji
    @kaisenji 6 ปีที่แล้ว +31

    I finally did a full 10 minutes. Thank you

    • @Road2
      @Road2  6 ปีที่แล้ว +2

      Glad you did 10 minutes, keep it up!

  • @aidencroghan7980
    @aidencroghan7980 5 ปีที่แล้ว +10

    my eyes sprung open right at the bell for ten minutes, feeling amazing.

    • @Road2
      @Road2  5 ปีที่แล้ว +1

      Glad to hear!!

  • @cherishedoneofgod2046
    @cherishedoneofgod2046 ปีที่แล้ว +1

    This "Zen Meditation" is like a soothing , warm tub of scented bath water- simply delicious.

  • @deadvirgo
    @deadvirgo 3 ปีที่แล้ว +5

    low key, this is the best video on youtube

    • @Road2
      @Road2  3 ปีที่แล้ว +1

      Thanks Jeffrey!

  • @austinnewby9666
    @austinnewby9666 2 ปีที่แล้ว +1

    I'm at five times so far. Nothing like knee pain to keep one in the present. Thank you

  • @veec4153
    @veec4153 ปีที่แล้ว +1

    This is so magical and the best meditation video I've found on YT. The peace and focus I have found using this video is amazing somehow I zone out completely with no distractions, where usually it would take my mind a little time to settle. Thank you. Namaste 📿

  • @PatrickBateman1987
    @PatrickBateman1987 8 ปีที่แล้ว +26

    that bowl is really good at zazen

    • @Road2
      @Road2  8 ปีที่แล้ว +2

      It is!!

    • @joelnash9338
      @joelnash9338 8 ปีที่แล้ว +5

      I dunno, the rock seems to be quieter.

  • @Road2
    @Road2  8 ปีที่แล้ว +42

    To the person who removed their question about the number of bells at the end, in the Zen tradition that I'm part of, it's typically 3 times in the beginning of a sitting period, and then either two bells indicating more periods ahead, or one bell to signal that it is the end of a session. Say at lunch or dinner time.

    • @jbbruno8115
      @jbbruno8115 9 หลายเดือนก่อน +1

      Same in my zendo’s tradition. Gassho

  • @raybellows9851
    @raybellows9851 3 ปีที่แล้ว +1

    Thank you

  • @DemetriusDrekin01
    @DemetriusDrekin01 2 ปีที่แล้ว +2

    thankyou, this practice really allows me to feel present and calm, it's been a struggle so this really helps.

    • @Road2
      @Road2  2 ปีที่แล้ว

      Glad to hear Magdalena!

  • @christelle7131
    @christelle7131 5 ปีที่แล้ว +2

    merci

  • @Aliensinyourarea
    @Aliensinyourarea ปีที่แล้ว

    I started using this video recently and I'm suprised everytime by how much time flies when I'm meditating.

  • @Road2
    @Road2  11 ปีที่แล้ว +7

    Hi, it's my pleasure, glad it is of use to you. Yes, i've been planning on making a 25 minute timer, but will now also add a 30 and 60 minute timer. I'll message you when it is ready.

  • @elizahistory8759
    @elizahistory8759 2 ปีที่แล้ว

    Simple et bon.

  • @jonathanbarone1257
    @jonathanbarone1257 ปีที่แล้ว +1

    thanks

    • @Road2
      @Road2  ปีที่แล้ว

      You're welcome!

  • @augustwest8902
    @augustwest8902 6 ปีที่แล้ว +5

    very relaxing I try and use this every day thank thank you thank you thank you!

    • @Road2
      @Road2  6 ปีที่แล้ว

      Glad you like this and it works for you!

  • @_Erendis
    @_Erendis 3 ปีที่แล้ว +2

    Wonderful content, will watch again. But I spent the first few seconds and the last few seconds wishing I could remove the little hair on the edge of the bowl... lol

    • @Road2
      @Road2  3 ปีที่แล้ว +1

      Ha ha, yes that's funny. I didn't notice the hair until it was playing the video. You're not the first person to notice, we're a dog house though, so removing hairs is usually futile :-)

  • @netteguedes6376
    @netteguedes6376 4 ปีที่แล้ว +1

    Thank you🙏💝

    • @Road2
      @Road2  4 ปีที่แล้ว +1

      You are so welcome Nette!

  • @LeoPichara
    @LeoPichara 6 ปีที่แล้ว +1

    Thank you!

    • @Road2
      @Road2  5 ปีที่แล้ว

      You're welcome Leo!

  • @shebaandrew4409
    @shebaandrew4409 8 ปีที่แล้ว +2

    Thank you so much for this.

    • @Road2
      @Road2  8 ปีที่แล้ว

      You're welcome Sheba!

  • @gavinwills5150
    @gavinwills5150 6 ปีที่แล้ว +2

    Thank you very much for this timer.

    • @Road2
      @Road2  6 ปีที่แล้ว +1

      You're very welcome Gavin!

  • @poot6760
    @poot6760 2 หลายเดือนก่อน

    Thank you so much for making this. Bless🙏🫂

  • @peace8096
    @peace8096 5 ปีที่แล้ว +1

    Thank you for this.

    • @Road2
      @Road2  5 ปีที่แล้ว

      You're welcome Pournima!

  • @CGFernandesOficial
    @CGFernandesOficial 7 ปีที่แล้ว +1

    Thanks for the Timers.

    • @Road2
      @Road2  7 ปีที่แล้ว

      You're welcome!

  • @oksanazaitseva943
    @oksanazaitseva943 4 ปีที่แล้ว +3

    I practie, I think thats how REAL meditation shall looks like, not like those ones with a lot of "blablabla"... Real meditation is silent

  • @sandervanmourik6612
    @sandervanmourik6612 9 ปีที่แล้ว +2

    very nice

    • @Road2
      @Road2  9 ปีที่แล้ว +1

      Thank you Sander!

  • @mrunderbocky
    @mrunderbocky 10 ปีที่แล้ว +6

    its very difficult to find zazen when i get blasted with an ad prior to our bowl chime, especially when the hot pocket one starts off witht he premise that hot pockets are amazingly good and that they just had to go out and prove because we just would not take their word for it. anyway, its just more dukkah to eliminate yet it is intrusive to what we are trying to do here. and thank you so much for the timers, i am a daily and always pass along your timers to others.

    • @Road2
      @Road2  10 ปีที่แล้ว +2

      Thanks for the feedback and for passing them along! I really appreciate that. I hear you about the ill chosen advertisement. Just now I saw an add with a guru talking about "inner engineering". That was a much better suited advertisement. That said, since you keep coming back and supporting my channel, I've uploaded an ad-free version for you on my new meditation music channel, see link below. Let me know if that doesn't work. Hopefully I will have enough traction to create an ad free youtube channel at some point.
      th-cam.com/video/zat499tQDvU/w-d-xo.html

    • @stephanied7548
      @stephanied7548 5 ปีที่แล้ว +2

      @@Road2 you're a good man (or woman)

    • @rajeshshankaran4808
      @rajeshshankaran4808 3 ปีที่แล้ว

      I turn on volume at the end of the ad. The meditation gives you 30 secs to settle down

  • @willowdovegirl
    @willowdovegirl 6 ปีที่แล้ว +1

    Thanks.

    • @Road2
      @Road2  6 ปีที่แล้ว

      You're welcome Joanna!

  • @sachitdevkota6986
    @sachitdevkota6986 7 ปีที่แล้ว

    i use it for meditation.it is great

  • @rachelgauntlett
    @rachelgauntlett 10 ปีที่แล้ว +1

    Thank you for this!

    • @Road2
      @Road2  10 ปีที่แล้ว

      You're welcome Rachel!

  • @lorddiaboboss
    @lorddiaboboss 9 ปีที่แล้ว +1

    Thanx :)

    • @Road2
      @Road2  9 ปีที่แล้ว

      +Kevin Johnson You're welcome Kevin!

  • @TheMarios2010
    @TheMarios2010 10 ปีที่แล้ว +1

    Very good timer....

    • @Road2
      @Road2  8 ปีที่แล้ว

      Thanks!

  • @arcannella88
    @arcannella88 7 ปีที่แล้ว

    Thank you! :)

    • @Road2
      @Road2  6 ปีที่แล้ว

      You're welcome Adam!

  • @jntwo5244
    @jntwo5244 3 ปีที่แล้ว +1

    It's my first time meditating and I have only reached 7 minutes

    • @Road2
      @Road2  2 ปีที่แล้ว

      That's a great ! Patience and you will be able to increase your meditation time.

  • @Azertiiy06
    @Azertiiy06 7 ปีที่แล้ว

    Thanks for this helpful and useful video ! Keep going :)

    • @Road2
      @Road2  6 ปีที่แล้ว

      You're welcome, thanks, will have to create some more of these soon...

  • @Road2
    @Road2  11 ปีที่แล้ว +2

    Hi Janis,
    I've added a 30 minute timer. You can find the timers on this meditation timer playlist
    th-cam.com/play/PL67IvBAa6ctBvrsV8jgBlHJEbg0xi8gPQ.html

  • @theoperatripleaxel5417
    @theoperatripleaxel5417 4 ปีที่แล้ว +1

    Where can i find a rock like that?

    • @Road2
      @Road2  3 ปีที่แล้ว

      My wife bought it in a resort gift shop that was going out of business.

  • @simone__ld
    @simone__ld 6 หลายเดือนก่อน

    ❤1

  • @oparasatauwaya
    @oparasatauwaya 8 ปีที่แล้ว

    Thank you. Is it not meant to be sounded 3 times at beginning and end?

  • @gabrielofficial7859
    @gabrielofficial7859 4 ปีที่แล้ว

    Where I can buy one? 😊

  • @ja_potvör
    @ja_potvör ปีที่แล้ว

    I would suggest you record with a better mic to reduce the static. Or just remove it in postprod.

  • @CleoPhilopator
    @CleoPhilopator ปีที่แล้ว

    there is a hair on the bowl....

    • @redbohemian7733
      @redbohemian7733 หลายเดือนก่อน

      Lmaoo i thought so 2 but its the crackle of the spackle on the wall

  • @dannycuckson7602
    @dannycuckson7602 8 ปีที่แล้ว +1

    Thanks for this video 😊😊😊

    • @Road2
      @Road2  8 ปีที่แล้ว

      You're welcome Danny!