LONG TOSS EVERYDAY TO INCREASE THROWING VELOCITY?! ⚾️🔥
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- เผยแพร่เมื่อ 10 ก.ย. 2024
- Should you long toss everyday? That is the question I answer today! Long toss can be a great way to increase pitching velocity and throwing velocity but I see long toss done wrong too often. Here is a formula I use for getting the most out of my long toss throwing program. Do you long toss everyday? How far do you go? Have you increased your pitching velocity or throwing velocity because of your long toss throwing program? Let me know in the comments below!
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#longtoss #throwingvelocity #baseball
Leave a comment about your long toss program below!
full grown adult child having a great time pretending to be a real child in local wood bat league here - really enjoying the videos they've helped me a lot. Thank you YGPB!
Longtoss intensity at 45 feet? I’ll let you know what my throwing partner says. 😂☠️
😂
With winter time quickly approaching and the mosquitos have trapped our team indoors what are some really nice hitting drills that can be performed in let’s say 1/2 of a 2 car garage.
Yeaaah, a MLB '19 collab with Ant and a Road To The Show series on own would be awesome. If you create it subs will come... 😁😂
Stephen Panega Ok I guess I need to go buy a PS4 then
What should I do for elbow pain every time I move my elbow I feel a weird pinch sensation and it hurts it’s been hurting less but it still hurts
Hey coach I'm a freshman in highschool and want to play professional ball. I take 200 swings a day 4-5 days a week. I also throw about 25 warm up throws 25 long toss and 25 from pitching distance 2-3 days a week. Tell me what else I need to do. I'm open to anything. Love your videos. Thanks
Throwing program, throw 4-6 days a week
What do you mean by the intensity of the throws
How hard you throw it(air it out/lasers)
Great video gave me a better understanding
Hey man how could I strengthen my shoulder for whole season, last season it started hurting mid season. Thanks for the video!
Hello from Australia 🇦🇺 Awesome content man, thanks heaps.
Coach when does the 2020 schedule come out so I can sign my son up for tryouts ? Thanks
I know there is a tenative schedule now but it won’t be confirmed and official until December is my assumption.
Can you help me adjust this for youth ages. 8,9,10, and 11 or 12 at most? Due to only having very small amount time with kids and knowing very little of what they do outside of practice makes it hard to judge reps and intensity. Say maybe 1 or 2 practices tops at times a week for 1.5 to 2 hr practices. Hopefully that makes sense of my question.
Focus on command and break with people who haven't hit puberty yet... Velocity will come later but it isn't required
What are your thoughts on the velopro harness for pitchers?
Austin Kirkwood I haven’t used it so I couldn’t say.
I have a decent amount of drop on my fastball as well...does this mean throwing for a longer distance is less beneficial for me in longtoss? Also what is a good start off for someone who throws low 80s...
Hey great videos you should start a road to the show series like Matt antonelli is doing
DodgerGS #8 Can I play against him? Lol
DodgerGS #8 yeah that would cool
Nick Remo I don’t even know what system that is. I’ll go buy it though. Tell me.
@@YouGoPro not in road to the show
DodgerGS #8 what system is that?
this is awesome!!
Thank you!
Dylan Koon You’re welcome buddy. Thanks for the question. 👊😉
John, how did you lose all that weight you were carrying 2-3 years ago? Way to go.
I have a question about hitting, when I’m practicing such as in the batting cages and do very well but when it gets to game time I get very nervous and my Batting skill goes way down can u make a vid about how to calm your nerves when batting. Thanks!
Breathing helps take deep breaths before you step in the box and release the breath in a long drawn out relief.I read this calms nerves.
Thx
John, I have been struggling all year off and on with pain in my throwing arm. Yesterday I had an amazing day, arm felt great. I was hitting my marks and hitting mid 80s in practice. But today in warmups my arm stsrted to feel horrible. (Yes I wear a compression sleeve.) Besides going into surgery and calling it quits, what other ways is there to kind of work with or around this. (I will be getting it looked at after next week as this is my last week for this season.) But I want to see how you dealt with elbow pain as an athlete.
Great video! Thank you for the tips!
Assuming this does not remain true for youth baseball? Talking about 8 & 9 year olds in the offseason? Our head coach is strongly against throwing of any kind pretty much.
When I’m at contact, my back leans back. Do you know how I can fix it
Your back leg Is probably too straight...bend your back knee more as in "drop and drive" like you may have heard from coaches before
Hi. My son is 15 years old. Long toss 3x a week ? Max 150 feet ?
That’s very bad for a 15 year old
150
Is poor for a 15 year old. Keep doing it and you’ll progress. Also get in the weight room. (I’m 13 and I can do 225 feet)
@@braxtonscarbrough5713 yeah for 15 max 150 feet isnt too good, I’m 15 and can throw 280 feet pushing 300
How do you throw with Max effort without throwing over your partners head?
Power comes from ground up. Work on leg, core strength. Fast twitch explosive exercises. Long toss put too much stress on elbow.
What about throwing hard from short distance like 180 feet
Play tennis,pass the football, and pitch the ball in a sock
Throw Fire ballz not rainbows