5 Easy Steps to Lower Blood Sugars

แชร์
ฝัง
  • เผยแพร่เมื่อ 9 ก.พ. 2025

ความคิดเห็น • 34

  • @DiabetesStrong
    @DiabetesStrong  3 วันที่ผ่านมา

    If you struggle with high/low blood sugar at night, watch "4 Bedtime Foods for PERFECT Overnight Blood Sugar (th-cam.com/video/LJGD0elTwlY/w-d-xo.html), where I break down what to eat for perfect blood sugars at night.
    Or watch "19 Ways to Lower Your A1c" (th-cam.com/video/k-AfKq-CPc8/w-d-xo.html) to learn my best tips for lowering your A1c.

  • @DiabeticsTrust
    @DiabeticsTrust หลายเดือนก่อน +1

    You highlighted everthing so well. I like that. Keep educating people❤❤

  • @david40271
    @david40271 2 หลายเดือนก่อน +6

    For me it is all about A1c under 7,... 40 years ago my Endo told me anything under 8 would be good. The tighter the blood sugar the more lows! Live life!

  • @oceanbreeze1110
    @oceanbreeze1110 2 หลายเดือนก่อน +2

    I learned a lot from Things aside from food that can impact blood sugars section. Thanks Christel.

    • @DiabetesStrong
      @DiabetesStrong  2 หลายเดือนก่อน +2

      It’s such an important learning!

  • @diannalocke997
    @diannalocke997 2 หลายเดือนก่อน

    Big thanks!! ♥😘

  • @FarooqJaved-v4o
    @FarooqJaved-v4o 2 หลายเดือนก่อน

    Thanks for sharing.. informative.

    • @DiabetesStrong
      @DiabetesStrong  2 หลายเดือนก่อน

      So nice of you, thank you

  • @timlist4173
    @timlist4173 2 หลายเดือนก่อน +3

    I have taken ozempic and mounjaro, this changes things. at least from my experience. The carbs are delayed entering the blood stream (food takes longer to leave stomach making you feel fuller longer) so your insulin is burned off before the carbs are burned off, So I see a carb spike about 3 1/2 hours after the meal and the insulin is mostly burned off.

    • @DiabetesStrong
      @DiabetesStrong  2 หลายเดือนก่อน

      Thank you for sharing

  • @electrology
    @electrology 2 หลายเดือนก่อน +1

    Great tips

    • @DiabetesStrong
      @DiabetesStrong  2 หลายเดือนก่อน

      Thank you for sharing

  • @christinebernhard9533
    @christinebernhard9533 หลายเดือนก่อน

    Can you discuss insulin pumps pros and cons and compare different products

    • @DiabetesStrong
      @DiabetesStrong  หลายเดือนก่อน

      You can find a bit of pro and con for pumps in this video: th-cam.com/video/3dFRDTi4FvE/w-d-xo.htmlsi=nRwn1773HLjscErl
      But I’ll also think about how I could make a more comprehensive pump guide

  • @novypam
    @novypam 2 หลายเดือนก่อน

    This was such a practical, informative video. Thx so much.

    • @DiabetesStrong
      @DiabetesStrong  2 หลายเดือนก่อน

      Thank you so much. I’m so glad you found it helpful

  • @sheriwal1514
    @sheriwal1514 หลายเดือนก่อน

    Hi great tips !! Yes my fast doesn’t work that fast always an hour to see movement . What to do when you haven’t taken enough to cover the carbs do you wait the 4 hours for correction dose ???? Thanks

    • @DiabetesStrong
      @DiabetesStrong  หลายเดือนก่อน

      I generally don’t wait the full 4 hours. Usually after 2 hours, but if it’s shooting up significantly sometimes earlier

  • @Samyasekkat
    @Samyasekkat 2 หลายเดือนก่อน

    My 15 years old son is newly diagnosed diabetic type 1 few months ago always strugling with high over 200 every days every meal and also runs low i was told that lispro is weaker and doesn’t drop blood sugar fast and definitely not 50 per unit i was told novologue is better specifically for teens what do you think ? Also wich is better isulin pen or omnipad he still in pen thank you hope you make video about it

    • @DiabetesStrong
      @DiabetesStrong  หลายเดือนก่อน +1

      In my experience, Humalog and Novolog work the same, but I have heard of others who find one works better than the other. Since he's newly diagnosed the blood sugar fluctuations could be that he's 1) honeymooning (meaning he still has a small erratic insulin production) or maybe 2) that his carb counting, insulin dosing, or dosing timing isn't dialed in yet (this takes time). This article might help with dosing: diabetesstrong.com/insulin-to-carb-ratios/
      As for a pump or pen, that really depends on your son and his preference. He can be successful on both. If he sticks with a pen I'd recommend he gets an InPen (from Medtronic) it helps calculate doses and keep track of what he has taken. You can see a video on why I choose pens over a pump here: th-cam.com/video/3dFRDTi4FvE/w-d-xo.htmlsi=GP3H9zPcTvZVFQs5

  • @dougberrett8094
    @dougberrett8094 2 หลายเดือนก่อน +1

    I am sorry you have to work so hard. Fortunately for me, I am type 2.
    I only use insulin when I don't have Metformin.
    I have been a practicing engineer since the late 1970's. This has taught me how to read and interpret graphs.
    Before I got fed up with Abbott's CGMs, I would track what did what. I know what makes the numbers rise, what lowers them, and what does next to nothing.
    I don't worry about times the glucose goes up, even way up, as long as it comes back down in a reasonable amount of time.
    Great video, as usual for you.

    • @DiabetesStrong
      @DiabetesStrong  2 หลายเดือนก่อน

      Thank you.
      I bet the detailed understanding of the graphs and your numbers is part of why you’re doing so well 👏🏽

  • @david40271
    @david40271 2 หลายเดือนก่อน +1

    Here is another example one cup of coffee with cream and a artificail sweeter I have to count 8 grams carbs..however online1-2 so careful!

  • @user-jo5fz8iw3b
    @user-jo5fz8iw3b 28 วันที่ผ่านมา

    is it true that coffee (caffeine) in the morning will increase glucose levels ?? Caffeine ??

    • @DiabetesStrong
      @DiabetesStrong  26 วันที่ผ่านมา

      Yes, some people will see an increase in blood sugars when they drink caffeinated drinks

  • @david40271
    @david40271 2 หลายเดือนก่อน +1

    Carb counting is easy one regular slice bread 20grams of Carbs. Trick is fat and digestion

  • @user-jo5fz8iw3b
    @user-jo5fz8iw3b 28 วันที่ผ่านมา

    When doctors do bloodwork/lab tests for diabetes/A1C tests on a normal person, aren't those glucose levels elevated ?? Seems like most people would have over 100 levels ??

    • @DiabetesStrong
      @DiabetesStrong  26 วันที่ผ่านมา

      If the person has untreated diabetes blood sugars will most likely be elevated but not everyone has blood sugars over 100

  • @lthomas63
    @lthomas63 2 หลายเดือนก่อน

    👏👏👏❤️❤️❤️💪💪💪