Keiki Talk: Benefits of walking

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  • เผยแพร่เมื่อ 1 ธ.ค. 2024
  • If you want to improve your health, just get outside and walk! Walking has many benefits and is a good form of exercise for people of all ages. Pediatrician Dr. Theresa Wee joined Take2 with more.
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ความคิดเห็น • 5

  • @Teewaree13
    @Teewaree13 2 ปีที่แล้ว +1

    I been walking around my neighborhood for 2 hrs from 5-7pm daily 😊; I avg over 6 miles daily and I get paid. I am a uber eats delivery walker. ❤

  • @donnybrookdetritus
    @donnybrookdetritus 2 ปีที่แล้ว +2

    I’m a huge walking advocate. Walk

  • @michaelhinton2738
    @michaelhinton2738 2 ปีที่แล้ว +2

    At 40 years old I've never had a license to drive so I've been walking my whole life..I walk to work and back a total of 5 1/2 miles 5 days a week..if I drove I'd be 20 lbs heavier atleast..I feel people start driving and they never walk again

  • @erickane7093
    @erickane7093 2 ปีที่แล้ว

    Just step outside! 😎 then it all gets better!

  • @erickane7093
    @erickane7093 2 ปีที่แล้ว

    Just step outside. Then it all gets better!