Norse Understanding of the Soul: The Hamr & Hugr

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Welcome back to Lilly's Viking Adventure! In this episode, we explore the fascinating Norse concept of hamingja, a key aspect of Norse spirituality and the soul. Unlike modern views of the soul as a singular entity, the Norse soul was composed of multiple parts, with hamingja representing personal fortune, honor, and spiritual power. This concept is deeply intertwined with ancestry and social standing, where hamingja could be inherited and passed down through generations. We dive into the relationship between hamingja, wyrd (fate), and the fylgja (spiritual companion), exploring how the Norse believed spiritual strength could influence fate and personal outcomes. Learn how these beliefs were not only mystical but also had practical implications for daily life and societal roles. Join us on this captivating journey into the heart of Viking spirituality, and don’t forget to check out our Etsy shop and Ko-fi page to support the channel!
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Sources:
Norse Understanding of the Soul: The Hamr & Hugr Written by Lilly Magnusson 2025
Price, Neil. Children of Ash and Elm: A History of the Vikings. Thames & Hudson, 2020.
Simek, Rudolf. Dictionary of Northern Mythology. Translated by Angela Hall, D.S. Brewer, 1993.
Örnólfsdóttir, Helga. “Soul and Society in the Viking Age: The Role of Hamingja.” Nordic Studies Quarterly, vol. 35, no. 2, 2021, pp. 125-140.
Byock, Jesse L. Viking Age Iceland. Penguin Books, 2001.
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