Exercise if my go to Liz!!! At almost 64 next week I rotate between rebounding,and weight training, I have found that lying down with my weights is better for me, and also some yoga and walking. Must keep moving :*) Great info Liz :*) Your puppy is the sweetest!!!!
He’s adorable! Dogs definitely bring us joy. My dog Jenny (She was almost 18 when she died) sometimes got a bit restless at night in her later years. One or two sniffs of a camomile teabag really relaxed her and sent her to sleep within minutes. Learning about herbal remedies for her was what started my interest in natural health. Give your new family member a wee pat from me too. ❤
I just turned 61 and have recently added half a red onion to my salads and could not believe the health benefits. Improving heart health, bones, immunity, respiratory problems, vision, oral health, glowing skin, healthy hair, easing menopause symptoms. An excellent addition to your mushroom omelette!
Thanks for sharing your gorgeous new pooch. So cute. Love that he is a rescue 🥰x
Thank you! 😊
Always a good listen with the research you find. Buddy is lovely too. Have a good day Liz ❤.
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Exercise if my go to Liz!!! At almost 64 next week I rotate between rebounding,and weight training, I have found that lying down with my weights is better for me, and also some yoga and walking. Must keep moving :*) Great info Liz :*) Your puppy is the sweetest!!!!
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He’s adorable! Dogs definitely bring us joy. My dog Jenny (She was almost 18 when she died) sometimes got a bit restless at night in her later years. One or two sniffs of a camomile teabag really relaxed her and sent her to sleep within minutes. Learning about herbal remedies for her was what started my interest in natural health. Give your new family member a wee pat from me too. ❤
Thank you - they definitely do 😍❤️
I just turned 61 and have recently added half a red onion to my salads and could not believe the health benefits. Improving heart health, bones, immunity, respiratory problems, vision, oral health, glowing skin, healthy hair, easing menopause symptoms. An excellent addition to your mushroom omelette!
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Thanks aww Buddy is gorgeous!❤
Isn't he just! ❤
That lip gloss looks amazing Liz
It's so lovely ❤
Love Buddy, I have a 9 year old Frenchie Jackson, such characters, lots of socialising and loving needed and a healthy lifestyle like yours too xx
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Hello liz lovely vlog , thank you so much for this video ❤😊 xx
you're very welcome ❤
I was obsessed with the Liz Earle fushia lipgloss. I bought up every one going on E.bay when it was stopped!
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Which mushroom supplements do you take/ recommend Liz ?
We're fans of Hifas da Terra - use LIZLOVES for 10% off ❤
It’s a doe foot Liz
thank you! 😂❤
4:27 and not a single item yet
Liz begins discussing her favourite things and interests at the moment at 0.46 ❤
15.44
You eat a lot of eggs, are you worried about cholesterol levels?
Liz covers cholesterol in her book and has two or three eggs a day ❤️