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8 Exercises That Will Increase Your Mobility - Michael Vazquez
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- เผยแพร่เมื่อ 10 เม.ย. 2020
- Having great workouts start from having good warmups. Here are 8 exercises that can help your mobility and are really good to do before or after your workout. Take 10-15 minutes today and use some of these movements.
Full Bodyweight Program with Nutrition Plan on my site! make sure to grab it and get those gains! www.michaelvazquez.com
Michael Velasquez is my motivation, God bless him and his commitment to fitness!!! He helps me to stay focus and to never give up!!!
❤ from India.
I am indian
Malaysia indian👋
I am a Yoga trainer and I can say these stretching are really helpful for flexibility and everyone must do. Thanks Michael, You are the best.🙏... Love from India 💓🙏
You are just awesome man 🙂🙂🙂
Thanks for sharing and making the workouts that much easier bro. Continue being blessed. 💯
5 minutes and I am here 🔥🔥🔥
Aim High hell yea
Feeling lucky to find you. Thank you!
I do follow your instructions and the workouts you share. It's such an amazing stuff. God bless you!
I'm new here... I like it and more now that can't do activities outside. ..thankyou I check it out 💪👍
Best mobility workout ever👍👍👍👌👌👌
Can you please do a video show casing what a day of eating looks like for your regimen?
Michael I'm watching all the way from Africa and i like your workouts bro
Hey Mike,
Me from India, amazing work.
I watch your workouts, keeps me motivated.
Warm Regards,
Vishal
Happy to hear that!
Hello from Canada! Doing what I can do slowly !I'm excited to workout !! Thanks
You got this!
So good
Thank you so much
One hell of an obstacle Michael
Keep it up! I love all of your content! can't stop watching it :) Would love to see more animal flow movements from you.
Love doing this before intense hill repeats🔥 using this to increase range of motion for my throwing events in decathlon
Super training, good motivation good luck Michael congratulate from Lithuania.
Eres grande Bro!!!!!!!
Love you bro 💪❤💪
Excellent. .tjs aussi top...merci
My guru ....
Daaaang! I would have to stretch just to be able to do half those stretches. I'll try 1 or 2 of them but there ain't no getting up from some of them.
great workout bro. Thanks for sharing.
You bet
Your exercise 💥💥💥💥boom
Your yoga's top 10 tips
You are the good of the fitness 👏👌👍
Thank you so much 👍
Thanks,Bro💪
Thank you very much. Regards
You workouts are awesome
I'm from Iraq, I love you, and now I'm training like you, thank you 🌹🌹🌹😘😘😘👍🏻👍🏻👍🏻👍🏻👍🏻💪💪💪💪💪
Love Love Love these moves and you 😍😍😍
Only love for you from Italy. Thanks for all you do Michael! ❤
Hell yeah. Thank you!
Thank you Michael. Been learning a lot from your routines. You are such an inspiration ~~ Jay Magno
Die heart fan...Sir..
Love from India ❤️
Music?
Thank you
Sir I'm huge fan of yours 🙌 I've been following you from past so many years and I would love to workout with you 💪
Love this ❤️
And yes the bgm as well
Amazing. I thought I could only make gains through thenx. I have discovered Michael vasquez🐾
Niiice!! Just what I was looking for! Thank you so much Michael!! You are great!!
Please make videos on chest fat love from India
Wow! So graceful!
loved it!!!
I have so much respect for u
I love the warm up!!!
Thanks
Im watching from Australia great training style...perfect look...
Amazing thanks for the knowledge👍
Great workout, something new to add in routine
Love your content Michael. Keep it up!
big fan from india u motivated me to do exercise's.....u taught me to go all in
Absolutely amazing 👌🏻
JUST ONE WORD -AMAZING
Good job sir
Great man
Love from India
Big fan brooo
I admire you a lot, mike, greetings from Argentina
Awesome...
1st one is called Suryanamaskar in India...
It's super bro really 👌👌👌
Thank you so much 😀
Love Michal
Awesome excercises 💪💪
Please make video on your diet
Sir make a video on a energy diet What a energy you have sir BigGest fan 😘🙂
From India🇮🇳
Someone can sure pick good background music for your videos .Not one over oppressive!✌️
Great camera work and great content. Saludos amigo!
The best.
U r my hero ,i am ur big fan
NATURAL BODYBULDER HAIN BHAI LOVE FROM INDIA
Eu sou seu fã
Full body workout without equipment and can be done anywhere .
Hi Michael. New sunscriber here 👋 Loving going through your videos - BIG TIME INSPIRATION!! 🙌💪 Question please, how many reps of each exercise should I do before workouts?
BEAST YOU TUBE CHANNEL EVER
Hello michael vazquez..i just done watching your video bro..nice performance of your workout💪👍😍well effectiveness for mobility of the body that you made. Good job! I like that👍👍👍👍👍
Thank you fornthe tip!!
Very good workouts 🔥
Helpful video 🙌🏾
Thanks for sharing Michael! #Mobility
Love you bro
HUGE HUGE FAN, ONE DAY I HOPE YOU CAN PERSONALLY TRAIN ME TO BE BETTER THEN YOU!!!!!!
Hello michael yes you are my fitness trainer, plzz keep teach us share us video
Hi bro i am your big fan I always follow you I am from Pakistan please make videos about break dance I love your style you are my hero please make more videos about calesthenics
Bro Love you..💖😆
Ur my inspiration
Cool man 👍😎
Ausome mobility workout ever,...
Waoooooooooo Excelente!!!
Nice brah👍🏻✌🏻
u r a fitness God..love u bro❤
Sir plzz make a tutorial on flare
Love from India
🙂🇮🇳😍
Sir want shoulder and core six-pack workout bodyweight exercises
Fitness lovers point
From Poland, good day i'm with u :)
Another awesome, straight to the point video for us busy people! Quick question: Did you stop squatting with weights? Maybe it's just a trick of the camera, or this particular workout, but you thighs look leaner/more defined than your Ripped Remix content. My thighs grow SUPER fast & I'm looking for a way to trim them down.
corvinm we shoot with a 15mm lens so yes my entire body looks wayyyy smaller than i am only way to get all angles of training tho
I always thought why he didn't make any videos or channel best of luck Bro
awesome bro 😎💪