One-Pot Lentil & Bean Magic: A Meal in Under 30 Minutes ! (Easy Vegan Recipe)

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  • เผยแพร่เมื่อ 14 ต.ค. 2024
  • This flavourful and delicious One-Pot lentils and beans recipe bring comfort and nourishment to your table. Packed with protein and fiber, this hearty dish is perfect for any meal, whether you're enjoying a cozy dinner or meal prepping for the week. This is vegetarian and vegan friendly lentil recipe with blend of Italian spice and herbs. it's not only vegan and gluten-free but also quick to make. Serve it as a hearty main or a flavorful side, and enjoy the rich, satisfying flavours that everyone will love. Ideal for those seeking a healthy, budget-friendly option that doesn’t compromise on taste! Try it today and elevate your mealtime with this wholesome dish!
    Join us as we walk you through each step, from selecting the best ingredients to adding those finishing touches. Don’t forget to like, subscribe, and hit the notification bell for more comforting recipes. Share your thoughts in the comments below and let us know how your soup turned out!
    NOTE: There’s a typo in the video regarding "Spinach." Apologies for the oversight!
    INGREDIENTS:
    ½ Tbsp Olive oil
    1 Cup of finely chopped onions
    4 Cloves finely chopped Garlic
    ¼ Tbsp Salt
    ¼ Cup of Sun-dried tomatoes with its oil
    ½ Tbsp Dry oregano
    ¼ Tbsp Chili flex
    ½ Tbsp Mix Italian herb
    1 Cup of finely chopped Carrots
    1 Cup of cooked black eyed beans
    1 Cup of Soaked red lentils
    1 Cup of coconut milk
    1 Cup of vegetable broth
    Black pepper to taste
    One cup of chopped Spinach
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    ____________________________________________________________
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    Lentil soup, Italian lentil recipes, Vegetarian lentil soup, Lentil curry recipes, Healthy bean dishes, Protein-rich lentil meals, Vegan lentil stew, Quick lentil recipes, Spicy bean and lentil recipes, Gluten-free lentil dishes, Hearty bean soups, Italian style beans, Lentil and bean salad, Comfort food lentil recipes, Simple lentil meals, Lentil and beans for meal prep, Fresh herbs for lentil dishes, Flavorful lentil pasta, Mediterranean lentil recipes, Plant-based lentil meals, Easy bean curries, Vegan meal prep, High Protein recipes

ความคิดเห็น • 21

  • @CD117Service
    @CD117Service 2 วันที่ผ่านมา +3

    One can say that this recipe has it's own savory side. Have cooked this other day and family liked is so much. Praising was unparalleled...😊😊

    • @PepperOnTop
      @PepperOnTop  2 วันที่ผ่านมา +1

      It makes me so Happy that you and your family liked this recipe 😊

  • @SimplyAir
    @SimplyAir 5 วันที่ผ่านมา +3

    I made this yesterday. I used chickpeas instead of black eye beans, It turns out great 😋

    • @PepperOnTop
      @PepperOnTop  5 วันที่ผ่านมา +1

      That sounds delicious! Chickpeas are a great swap. Glad it turned out well for you! 😋

  • @Chapman_204
    @Chapman_204 7 วันที่ผ่านมา +3

    Lentil curry at its best... I'll share it with my group 😊😊

    • @PepperOnTop
      @PepperOnTop  7 วันที่ผ่านมา +1

      Thank you! I’m so glad to hear that! 😊

    • @Chapman_204
      @Chapman_204 3 วันที่ผ่านมา

      ​@@PepperOnTopThanks 😊

  • @Aave_1964
    @Aave_1964 8 วันที่ผ่านมา +2

    This looks delicious... I'm sure to try this one out... Thanks for the recipe ❤

    • @PepperOnTop
      @PepperOnTop  8 วันที่ผ่านมา +1

      Thank you 😊

  • @pysvtfa4
    @pysvtfa4 7 วันที่ผ่านมา +1

    So many of my favorite ingredients-thank you! Can’t wait to try.

    • @PepperOnTop
      @PepperOnTop  7 วันที่ผ่านมา

      Thank you! I’m so glad to hear that! 😊 Let me know how it turns out when you try it!

  • @elisa-kocht
    @elisa-kocht 8 วันที่ผ่านมา +1

    A very good dish. Thank you for the recipe😊

    • @PepperOnTop
      @PepperOnTop  7 วันที่ผ่านมา

      Thank you for liking😊

  • @arinavogelbacher7262
    @arinavogelbacher7262 7 วันที่ผ่านมา +1

    Looks great ☺️

    • @PepperOnTop
      @PepperOnTop  7 วันที่ผ่านมา

      It also taste great☺️Thank you ☺️

  • @Jigolpets
    @Jigolpets 3 วันที่ผ่านมา +1

    🥰😋

  • @Maya-11146
    @Maya-11146 5 วันที่ผ่านมา +1

    Can i ask where you got your dutch oven from please?

    • @PepperOnTop
      @PepperOnTop  5 วันที่ผ่านมา +1

      Sure. I got it from Costco Canada. It is this brand combekk.com/

    • @Maya-11146
      @Maya-11146 5 วันที่ผ่านมา +2

      @@PepperOnTop Thank you 😊. Came across your channel today. Keep up the great work 👏 😊

    • @PepperOnTop
      @PepperOnTop  5 วันที่ผ่านมา +1

      @@Maya-11146 Your welcome 🤗 Thank you for your support 🙏