How to Hit a Sag Headlock from a Two on One in Wrestling - Head and Arm Throw

Coach Nathanimal demonstrats how to do a Sag Headlock (Head and Arm) throw from a Two on One Tie (Russian Tie).
This technique is most effective in Greco-Roman wrestling but will work in freestyle and folkstyle.
What is Prime Wrestling?
Position + Precision = Prime Wrestling
Subscribe for more weekly technique!
Coach Nathanimal is the head coach at the 505 Wrestling Club in Albuquerque, NM
Follow us!
Facebook
/ 505wrestlingclub
Instagram
/ 505wrestlingclub
Website
505wrestlingcl...
Twitter
/ 505wrestling
Snapchat
@The505wc

[@davidgallaher101]

This is, by far, the most underrated grappling channel on all of TH-cam. I think this system must have been made specifically for my game, also. Excellent details, a fun, playful energy, 10 stars out of 5 gentlemen, I appreciate you, I'm dropping like after like and you definitely earned yourselves a new, engaged subscriber with this series. Thank you.

[@danielbradshaw4068]

Lmao!! This was my go-to move in Middleschool. I evolved a bit in high school. But I love this move.

[@davidtice4972]

The Sagging hip throw is my favorite move for Submission/Wrestling Grappling.
You did an excellent job teaching it and that tip at the end is great.

[@mikemurphy5883]

This move works great until you learn to shuck it and pop their face into the mat.

[@kylep.4503]

​@@mikemurphy5883 Every move works great until you counter it 😂 wtf are you even trying to say?

[@Slimronin]

Im happy I found about this channel.
Very informative very educational with a pinch of humor 👌

[@BigChill228]

Man, I'm just learning this for Ju-Jitsu!!! I'm in recovery right now and I demonstrated this move one night and in a live role my friend hit it twice. I can't wait to perfect it on my own.

[@marksoberay2318]

Wow! Very slick... im gonna invent a version for Judo

[@sixspadez7548]

You can hit hip throws from this position. Just think of it like a standing kesa gatame

[@tomwalker389]

It already exists, buddy. It's called the Koshi Guruma.

[@marksoberay2318]

​@@tomwalker389 you never see koshi w that arm pit grab

[@WADATAH]

HIGHLY ENTERTAINING

[@Hshjshshjsj72727]

I just started watching some of your vids for greco roman and you have different hairstyles in all of them 😂

[@kallepikku4991]

Great wrestling content. Thanks for sharing.

[@EnterStarplanet]

I just found your channel.
And, sir. I'm glad I did.

[@liukang85]

Hahaah why did I find you only now! Love the humor man. If I lived around your area I'd check out your school in no time

[@edkane8466]

You need to add ....have good head position... your forehead in his ear! Your head is the weapon that makes him reach... and makes him push back.....in Minnesota ...we call this the “Come to Me”Headlock
After an old Ole and Sven joke.......Ed Kane

[@Marialovesbabyalives324]

Bro great video.

[@Justice4Sheldon]

It's time to wrestle !!
@primewrestlingsystem is there a naughty naughty off balance to arm spin video?

[@wrestlingtvap6096]

Super

[@bouhey1]

Dope!

[@randomvidskid6188]

0:21 did that knock the wind out of you?

[@robrichardson5187]

Good shit

[@jiu-jitsulifestile2953]

I love it

[@cobrakai5515]

Can you do a mat return or suplex series?

[@aminqafari6339]

Great job

[@nickb2631]

Awesome Channel!!!

[@channi58]

Nice

[@paullam9912]

👏👍🎀🙏

[@nelosobral2846]

Hello

[@PrimeWrestlingSystem]

Hello there!

[@PrimeWrestlingSystem]

Hiya

[@nelosobral2846]

Prime Wrestling System I love your work in the Olympic fight.

[@theofficialdanny6264]

Your vids suck booty

[@djsaintmichael]

Rexkwandoe

[@major_inc]

Bad move. I always felt head and arms were the worst throws. They slip out easily. And most of the hardest mat returns I hit were off someone trying to head and arm me.