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Fascinating discussion! Thank you. Your channel is so informative - much appreciated!
Thank you, you're so welcome!
What tryptophan supplemts do you recommend?
I don't typically recommend supplements as a first-line action. Start with the foundations, like light, etc.!
Does the light need to hit bare skin on the abdomen? Or does it just have to hit the eyes? Thank you! 🙏🏽
Both are important and serve different actions!
Fascinating discussion! Thank you. Your channel is so informative - much appreciated!
Thank you, you're so welcome!
What tryptophan supplemts do you recommend?
I don't typically recommend supplements as a first-line action. Start with the foundations, like light, etc.!
Does the light need to hit bare skin on the abdomen? Or does it just have to hit the eyes? Thank you! 🙏🏽
Both are important and serve different actions!