If you'd like to help me make more videos and support my channel, you can donate over here: www.napiorkowska.net/donations my instagram: napiorkowska xx
Thank you for sharing such an important aspects of depression. It would be great help to people suffering from depression, if you could upload a video related to how to cope up with it.. Thanks in advance.
It’s taken me years to accept the fact that I have depression. I’m in constant denial and just think that I’m lazy but damn sometimes it’s hard to put one leg in front of the other, it really is hard. Depression sometimes comes with muscle aches.
@@freshliving4199 But you can not sure you understand it. The fact is people around me think they understand mental issue very well, and judging people with disorder cause they think they know it better than them.
I know the feeling all too well. Most times I just spend 90% of the day in bed. I do barely any housework or the dishes. I don't even watch my favorite movies or TV shows because I've lost interest in everything. I just lie in bed and take every day I'm given for granted. If that's not a sad story I don't know what to call it.
Same I just find myself. Loosing interest in everything I feel like I’m just making up excuses and I just hate myself for it when I get up in the morning I look at myself and I just don’t like it I have so many insecurities and I just worry about it so much they want to go to school like everybody’s judging me everybody’s looking at me and I hate it I hate the feeling of being watched it’s probably just paranormal I don’t know I used to be so bright and just play a lot I just don’t know what happened to you myself I guess I’m just lonely is what you would call it I’m a 14-year-old freshman so tired of just school in general I know everybody is to I feel so lost at my home I don’t know what to do when I get home I know I should be studying on subjects that I do not know how to do I hate myself so much I just don’t have the energy to do any of the things I feel like I’m just confusing depression with laziness I don’t know
@@rogerbarrett1979 i saID COZ PEOPLE WATCHING THIS VIDEO CAN UNDERSTAND MY SITUATION COZ I GO THROUGH ANXIETY DEPRESSION AND BODERLINE PERSONALITY DISORDER SO...........
Depression is when you feel everything and nothing all at the same time. Whether you over sleep or having restlessness don't matter to you any more because at the end of the day and it all boils down to "I WILL DIE OTHERWISE" Everything is pitch-black despite being in captivating places in broad daylight. Getting up is the hardest thing to do, because what's the point right? Otherwise you would feel the same exact excruciating and numbing sensation the entire day again. Silver linings are just massive cover-ups to your meaningless life, you engage yourself on several activities and fill up your head with false hopes just to evade your hideous reality even just for a while. You go out sometime when it's only convenient to you. You communicate with people, you tell them jokes and make them laugh hard, you tell them interesting stories, you do these things just to make sure you won't appear empty as you feel because you want them to remember you how they used to know you.....a clever, wild, and lovely creature. And when you head back home and you're all alone on your bed again, it's evident, it's undeniable that you aren't built for bona fide happiness and wonderful moments, because witnessing how happy and elated those people you've been with just made your life even more darker and emptier. It just shatters you into pieces. The worst part of hell isn't about the flames, it's the hopelessness. It's the portion of hell that depressed individuals literally taste.... the terrible, horrendous hopelessness.
I procrastinated to watch this video...I was uncomfortable knowing that what I'll see is actually my reality. Truth hurts and we tend to sabotage ourselves. Whoever reads this - have a pleasant day!
This is spot-on. Especially the extremely low energy, and need for rest after doing even a small task. Not having enough energy to attend important events (plus anxiety & panic attacks) damages relationships, which drives one deeper into isolation & depression.
I have let my controlling parents run my whole life and suffer with depression every day since I was 17 years. I'm now 40 year old man who has never left his childhood home. My parents have shamed me infont of family and what little friends I have. I have lost my confidence, self esteem, self worth, and self love and it hurts soo bad! 😭😭😭😭😭
My final exam is in 4 days. Rather then study I laid in bed all day today. I’m tired all the time. I feel unloved, unwanted, a massive burden to everyone.
It sucks, my family tells me 700 times a day that I'm lazy and undisciplined and are putting an insane amount of pressure for me to study for the next exam in a month, but I'm too exhausted to do anything, every single day is a battle for survival..
I am 17 . It doesn't matter how much I try I can't focus on studies, Even Smallest things has became something which I don't wanna do it's just painful I use using phone whole time even if I don't have to cause it's the only things gives comfort I feel hopeless it's feel like I have no purpose, I don't feel comfortable around people cause I feel like everyone will judge me I think very low of myself 😞 !
Anxiety & Depression birthed my eating disorder.. it’s not something I’m choosing.. it’s just something that seems much too overwhelming for me to concur each day
My life the past few years, it honestly feels like sleep paralysis. When you’re screaming trying to make a noise or to move your body, but you lay still not making a sound, desperately trying to gain control again.
you put into words in a video what cannot be spoken out loud, kat. thank you for being an incredible asset to the mental health community and giving us a voice to explain what we are going through. much love ❤️
This video really helps me to learn about this topic, I have a few family members struggling and these videos help me get some insight about it! Thanks so much for producing these truly amazing videos, you are helping a lot of people! Thank you Kat. ❤️
I realized I was depressed. It was less of that I wouldn’t do something but that I wouldn’t want to do it and even once it was done it was like nothing changed because it was still all pointless anyway. I am yet to find a calling, a passion, something to motivate me and yet I’m still only a teenager. I decided to talk to my mom about it and she asked me if I wanted a therapist, something I had been afraid to ask for up to that point. I said yes and I started having therapy sessions every other week. So far I have had two sessions and I have broken down crying both times. What changed me was when I went away to a summer camp for 8 weeks this summer and I met the kindest friends I’ve ever met and they showed me how it felt to be happy which is when I realized just how sad I have been for the past couple of years. I’m lucky I am getting the help I need and I know that. I never completely pulled away from people because of my family’s support and I truly believe that the friends I made this summer have changed my life for the better. I don’t know if I will ever feel it again, but it felt amazing to be happy for once in my life. If you are here please find those people. Force yourself out of bed in the morning and though I can’t promise you it will get better, I can only hope that you will try, like me.
I 100% stand by this. However, the more I used it as an excuse for myself, the worse I got. This is coming from someone who has been clinically diagnosed with sever depression for over 7 years.
I always admire self-awareness in people who struggle with mental health issues and I hope you’re better now. 🙏 This video doesn’t aim to enable laziness, it simply explains that tasks that are easy for healthy people are not always easy for people with depression. 🙏
I have nothing on 7 years, but 2020 destroyed me mentally, it may not be this simple for you, but meditation, healthy eating and gym helped me astronomically to feel better.
Depression isn't just feeling sad or lazy, its literally you giving up all your care and love to the world yet wanting to feel happy, its like trying to find the edge of the earth but you know there is no edge and you have no hope for it yet you still try to find it, its as if everything you want is impossible yet you agree with your anxiety, its so bad some can't even have the courage to suicide, because they're secretly afraid of death aswell, but when there's life there's always hope, whether its philosophy, therapist, drugs, lifestyle, or unfortunately for some even suicide (don't ever touch it), there's always hope, you don't need to be depressed to understand depression, just look into nihilism, or atleast ask depressed people themselves about how they feel like and help them before they disintegrate, I recommend everyone who's depressed go look into the "law of attraction", it shows you tge exact reasons and steps to your depression and steps to overcome it and feel at ease
So true and when it's mixed with high functioning depression from childhood trauma it's even harder to see yet the person feels this exact way inside and everything is a burden
Depression is not just being sad . When you feel that the world is too heavy to handle and you wanted to cry but can't cry and you feel more pain and wounds in your heart. It's really hard to heal the pain and the wounds. It's really take time to get better. You know i experienced depression it's really hard time.i lost interest in things that i used to enjoy. It's hard......💔
I don't suffer from depression but I definitely do get the "life's pointless, why do anything" energy often... It's so easy for me to skip eating for a day, forget to shower or to brush my teeth... And it's a vicious circle, because the less you take care of yourself, the less you want to. In a case like me, it's important to learn discipline, to take a quick shower, eat a fruit, even when you feel like doing nothing, because you will feel better afterwards and it's practicing self-love !
This is what people don't understand. They assume it's sadness or laziness. I don't feel like getting out of bed , doing daily tasks or go to college. I have lost interest in everything. I don't feel like getting out of my room .
Stop chasing easy dopamine (like you tube) and your brain will become desensitized and you'll enjoy lelife more and get dopamine in doing things that need to get done.
everything in this video completely describes what ive been feeling for months! i wish people understand it from the outside, its hard to find motivation
Thank you for this video and puting words. After 7 years of studies ive been depressed hard for a year, doing nothing back to my parents, unable to finish my thesis. I just cant anymore and i feel stupid, there are better days though. Sometimes i do think im lazy but how could i have worked so hard all these years if i was.. i barely recognize myself. I'm waiting for results for the autism spectrum too to understand better, you should make a video about it someday, because ppl on autism spectrum are really hiding it well especially women
my god, this reminds me of when I was at the lowest point of my life. it was hell. Today, I still don't feel exactly great either but I've come a far way when I remember those days..
Dear Kat.. Trust me when I say this. I have never felt so understood ever before until I came across your videos. You put everything into words so accurately that even I myself think "So this is what it is actually" I have never being diagnosed with depression but every other video of yours feels so personal that I can no longer deny it even though I want to. I don't have any friends and somehow, I don't find any interest in any sort of relationship. How can I when I can't focus on anything else other than this hollowness within weighing me down? I once told my family about my anxiety and although they comforted me back then, eventually everyone moved on and I never had the courage to ask for help anymore because my family's going through a lot. I'm alive out of habit every single day and I believe it'll be like this until the day I die. I am thankful for your videos because you make me feel heard and understood. I don't belong anywhere but whenever I watch your content I do, for a little while. Thank you Kat for being my friend.
Just got this in my recommended on youtube... Probably because for the past 4 days i've been watching videos about depression.. im guessing to maybe find a way out of my current "funk".. For 4 days, i've avoided work.. calls and text messages.. i've been switching between apathy, shaking in coldsweats, crying hysterically and uncontrollably for no reason whatsoever, having hard time to breathe from panicattacks, sleeping for more than 12 hours straight to not being able to sleep at all even though im exhausted.. i have however managed to eat 3 "proper" meals and even a shower. Friends and family tell me to call when i get in these "funks" cause they wanna help.. but even tho im holding the phone in my hand... it feels so far out of reach. Maybe showing this video to them will make them understand how energydraining even writing a textmessage can be when you are fighting your own war inside your head.
depression really hit me, literally it was started because of my teeth issue and as I keep thinking about it day by day I'm falling , it has led to despair and do any daily work, I'm dead but my heart still pump. 😌😌😩😩
I had two depressions without even realizing that was what was happening to me. The fact that people judged me and criticized me made me feel even worse until I belived that I was a lazy person with no value. It wasn't until I was recovered that I realized that I went through a depression. There's not many people concious about this, and it's very important to spread that this is a mental health problem and not a problematic personality. It's not difficult to understand, it's just that there's a need to spread this information. Edit: I'm not a native english speaker, I try to do not make anyortographic mistake, but if I do, take this in cosideration ;)
Ive never told anybody from my real life that i have depressions, not even my parents (im 14 years old), i just feel like they would laugh, all of them, from the start of this summer till now i felt down almost all the time, i found happiness when i was in love for a while, but after he left me, i still feel like im broken, like im just dead, empty inside, all the time, i just have thoughts that i dont matter and that they are laughing at me, i just want to kill myself, i cant do it, idk how to tell this to people around me, it feels...like its impossible. I know some people care about me, but i feel like they dont. People are wondering why i go sleep so late, its not like im not tired exactly, its rather just me not wanting tomorrow to come.
Me: denies suffering from depression for years Also me: * cries seeing this video due to realisation * wrote it for "Laughing purposes" but now I realize I feel like sharing it with strangers is more worth it then make my family make a deal out of it. Thanks for your time :)
This is a masterpiece. I couldn't find a video that described what I go through theses days, but this Cheff kiss you made says it all. Thanks for the effort. If you would like me to help you with French or Arabic subtitles don't hesitate to contact me 😀 I would like the majority of people could hear this video and understand it...
Depression is inexplicable sorrow, pain, brief euphoria that dies when reality sets in, it is a tunnel with no light at the end. For those of us seeking hope with depression, it is pushing in the darkness, hoping deep down we will find that light. That light for me is believing I will find a loving partner and raise a family of my own. Keep that torch burning and don't let anyone or anything show you otherwise, keep hope. Depression will never completely go away, but you can start on the path to healing. I wish you all the best.
Pokazywalem twój film o depresji 17 osobom. Wszyscy obejrzeli. Mają mnie nadal w dupie. I nawet psychiatra - o leniwy alkoholik. Czasem już ciężko uwierzyć że jutro zaświeci słońce
Hi Kat, I've just found this channel and think will stay longer with your videos, because I've found them interesting. Just a question... is this video about you (do you personally feel depressed) or it is just for the viewers to get more information about depression? Regards, J.
Cześć. Mam ogromną prośbę. Mogłabyś dać Polskie napisy? Bardzo chcę pokazać to mamie. Mam 22 lata, ale wciąż z nią mieszkam. Nie mogę się wyprowadzić przez moją depresję, bardzo chciałabym jej to wysłać, ale jest starszą osobą i nie rozumie angielskiego.
If you'd like to help me make more videos and support my channel, you can donate over here:
www.napiorkowska.net/donations
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Could you make a video about health anxiety?
Thank you for sharing such an important aspects of depression. It would be great help to people suffering from depression, if you could upload a video related to how to cope up with it..
Thanks in advance.
Please, could you add Spanish subtitles to this video? 🙏🏻 Please
It’s taken me years to accept the fact that I have depression. I’m in constant denial and just think that I’m lazy but damn sometimes it’s hard to put one leg in front of the other, it really is hard. Depression sometimes comes with muscle aches.
@@freshliving4199 Yeah just drop the anger. Easy prays :)
@@freshliving4199 are you fucking serious?
@@freshliving4199 who are you?
It took me years as well
@@freshliving4199
What's wrong with you?
Depression is a prison where you're both the suffering prisoner and the cruel jailor.
remember that;
Underrated
I will
True
You probably only know what depression feels like when you experience it yourself :/
And it’s different for everyone, so know one really knows exactly how it will be. There’s just a set of guide lines and if you fit In you have jt
@@freshliving4199 But you can not sure you understand it. The fact is people around me think they understand mental issue very well, and judging people with disorder cause they think they know it better than them.
I know the feeling all too well. Most times I just spend 90% of the day in bed. I do barely any housework or the dishes. I don't even watch my favorite movies or TV shows because I've lost interest in everything. I just lie in bed and take every day I'm given for granted. If that's not a sad story I don't know what to call it.
Im doing the same
Same I just find myself. Loosing interest in everything I feel like I’m just making up excuses and I just hate myself for it when I get up in the morning I look at myself and I just don’t like it I have so many insecurities and I just worry about it so much they want to go to school like everybody’s judging me everybody’s looking at me and I hate it I hate the feeling of being watched it’s probably just paranormal I don’t know I used to be so bright and just play a lot I just don’t know what happened to you myself I guess I’m just lonely is what you would call it I’m a 14-year-old freshman so tired of just school in general I know everybody is to I feel so lost at my home I don’t know what to do when I get home I know I should be studying on subjects that I do not know how to do I hate myself so much I just don’t have the energy to do any of the things I feel like I’m just confusing depression with laziness I don’t know
Can anybody b my friend here I wanna just talk to someone about this openly
@@rogerbarrett1979 i saID COZ PEOPLE WATCHING THIS VIDEO CAN UNDERSTAND MY SITUATION COZ I GO THROUGH ANXIETY DEPRESSION AND BODERLINE PERSONALITY DISORDER SO...........
Depression is when you feel everything and nothing all at the same time. Whether you over sleep or having restlessness don't matter to you any more because at the end of the day and it all boils down to "I WILL DIE OTHERWISE"
Everything is pitch-black despite being in captivating places in broad daylight. Getting up is the hardest thing to do, because what's the point right? Otherwise you would feel the same exact excruciating and numbing sensation the entire day again.
Silver linings are just massive cover-ups to your meaningless life, you engage yourself on several activities and fill up your head with false hopes just to evade your hideous reality even just for a while.
You go out sometime when it's only convenient to you.
You communicate with people, you tell them jokes and make them laugh hard, you tell them interesting stories, you do these things just to make sure you won't appear empty as you feel because you want them to remember you how they used to know you.....a clever, wild, and lovely creature. And when you head back home and you're all alone on your bed again, it's evident, it's undeniable that you aren't built for bona fide happiness and wonderful moments, because witnessing how happy and elated those people you've been with just made your life even more darker and emptier. It just shatters you into pieces.
The worst part of hell isn't about the flames, it's the hopelessness. It's the portion of hell that depressed individuals literally taste.... the terrible, horrendous hopelessness.
Well said.
Sometimes you feel lots of happiness but you don't know why you are happy this only last for a few minutez
I procrastinated to watch this video...I was uncomfortable knowing that what I'll see is actually my reality. Truth hurts and we tend to sabotage ourselves. Whoever reads this - have a pleasant day!
It's true. The truth hurts and people will do anything to avoid it.
I hope you have a great day and feel better 👍❤️
Ja to samo... Życzę Ci wszystkiego co najlepsze
Procrastination,depression,lazyness,anxiety - worst combination ever😫😫
thank you. it really makes me feel valid and helps with letting go of unrealistic expectations
Thank you Kat. Sometimes we just need to hear this after being judged badly.
This is spot-on.
Especially the extremely low energy, and need for rest after doing even a small task.
Not having enough energy to attend important events (plus anxiety & panic attacks) damages relationships, which drives one deeper into isolation & depression.
You know it came back when you are searching this kind of videos again...
😢
True
Never went away
I have let my controlling parents run my whole life and suffer with depression every day since I was 17 years. I'm now 40 year old man who has never left his childhood home. My parents have shamed me infont of family and what little friends I have. I have lost my confidence, self esteem, self worth, and self love and it hurts soo bad! 😭😭😭😭😭
My final exam is in 4 days. Rather then study I laid in bed all day today. I’m tired all the time. I feel unloved, unwanted, a massive burden to everyone.
It sucks, my family tells me 700 times a day that I'm lazy and undisciplined and are putting an insane amount of pressure for me to study for the next exam in a month, but I'm too exhausted to do anything, every single day is a battle for survival..
i wish i could be a kid again.
I am 17 . It doesn't matter how much I try I can't focus on studies, Even Smallest things has became something which I don't wanna do it's just painful I use using phone whole time even if I don't have to cause it's the only things gives comfort I feel hopeless it's feel like I have no purpose, I don't feel comfortable around people cause I feel like everyone will judge me I think very low of myself 😞 !
Anxiety & Depression birthed my eating disorder.. it’s not something I’m choosing.. it’s just something that seems much too overwhelming for me to concur each day
Beautifully shot and told Kat x
My life the past few years, it honestly feels like sleep paralysis. When you’re screaming trying to make a noise or to move your body, but you lay still not making a sound, desperately trying to gain control again.
Ypres I feel the same way
you put into words in a video what cannot be spoken out loud, kat. thank you for being an incredible asset to the mental health community and giving us a voice to explain what we are going through. much love ❤️
It is always so sad when people judging someone as a lazy person when he have a depression accualy. I experienced it in my closest family…
This video really helps me to learn about this topic, I have a few family members struggling and these videos help me get some insight about it! Thanks so much for producing these truly amazing videos, you are helping a lot of people! Thank you Kat. ❤️
I never imagined I’d be including waking up, showering or making the bed 🛌 on my to-do list.
Enjoying loneliness while making worse then the worst mistake.
I realized I was depressed. It was less of that I wouldn’t do something but that I wouldn’t want to do it and even once it was done it was like nothing changed because it was still all pointless anyway. I am yet to find a calling, a passion, something to motivate me and yet I’m still only a teenager.
I decided to talk to my mom about it and she asked me if I wanted a therapist, something I had been afraid to ask for up to that point. I said yes and I started having therapy sessions every other week. So far I have had two sessions and I have broken down crying both times.
What changed me was when I went away to a summer camp for 8 weeks this summer and I met the kindest friends I’ve ever met and they showed me how it felt to be happy which is when I realized just how sad I have been for the past couple of years.
I’m lucky I am getting the help I need and I know that. I never completely pulled away from people because of my family’s support and I truly believe that the friends I made this summer have changed my life for the better. I don’t know if I will ever feel it again, but it felt amazing to be happy for once in my life.
If you are here please find those people. Force yourself out of bed in the morning and though I can’t promise you it will get better, I can only hope that you will try, like me.
I 100% stand by this. However, the more I used it as an excuse for myself, the worse I got.
This is coming from someone who has been clinically diagnosed with sever depression for over 7 years.
I always admire self-awareness in people who struggle with mental health issues and I hope you’re better now. 🙏
This video doesn’t aim to enable laziness, it simply explains that tasks that are easy for healthy people are not always easy for people with depression. 🙏
I'm trying to build resilience through my hardships and not giving in, thank you for the reminder
I have nothing on 7 years, but 2020 destroyed me mentally, it may not be this simple for you, but meditation, healthy eating and gym helped me astronomically to feel better.
I'm ofently depressed but at the same time I feel like im an impostor bc I have no reason to feel that way(?
Depression isn't just feeling sad or lazy, its literally you giving up all your care and love to the world yet wanting to feel happy, its like trying to find the edge of the earth but you know there is no edge and you have no hope for it yet you still try to find it, its as if everything you want is impossible yet you agree with your anxiety, its so bad some can't even have the courage to suicide, because they're secretly afraid of death aswell, but when there's life there's always hope, whether its philosophy, therapist, drugs, lifestyle, or unfortunately for some even suicide (don't ever touch it), there's always hope, you don't need to be depressed to understand depression, just look into nihilism, or atleast ask depressed people themselves about how they feel like and help them before they disintegrate, I recommend everyone who's depressed go look into the "law of attraction", it shows you tge exact reasons and steps to your depression and steps to overcome it and feel at ease
I’ve been struggling with all of these for months lately so thank you for not making me feel bad and just human ❤️
So true and when it's mixed with high functioning depression from childhood trauma it's even harder to see yet the person feels this exact way inside and everything is a burden
these videos always open my mind more and more
So touched and identified by this video, thank you 🙏🏻🤍✨
Gratitude 💗🤍✨
Thank you for your videos 💙
Thank you. I needed to hear this today.❤
Another spot on video....when you have been there. Thank you
Depression is not just being sad . When you feel that the world is too heavy to handle and you wanted to cry but can't cry and you feel more pain and wounds in your heart. It's really hard to heal the pain and the wounds. It's really take time to get better. You know i experienced depression it's really hard time.i lost interest in things that i used to enjoy. It's hard......💔
Can you do something about self harm and suicidal thoughts?
Just wow..🌻 thank you for this
I wanna tell you that you're helping lots of people by doing this sort of videos, including myself. Thank you
It looks like social anxiety and depression overlaps. I’m not even sure if it’s just anxiety or if I also have depression
Not depression
My past self never thought that I would find it hard to do the simplest things In life but I one day I'll get better , I really will
Idealnie to opisałaś. Dzięki za ten filmik teraz
this is the thing I didn't know about myself...
I don't suffer from depression but I definitely do get the "life's pointless, why do anything" energy often... It's so easy for me to skip eating for a day, forget to shower or to brush my teeth... And it's a vicious circle, because the less you take care of yourself, the less you want to. In a case like me, it's important to learn discipline, to take a quick shower, eat a fruit, even when you feel like doing nothing, because you will feel better afterwards and it's practicing self-love !
Totally understand this unfortunately 😞
This is what people don't understand. They assume it's sadness or laziness. I don't feel like getting out of bed , doing daily tasks or go to college. I have lost interest in everything. I don't feel like getting out of my room .
Stop chasing easy dopamine (like you tube) and your brain will become desensitized and you'll enjoy lelife more and get dopamine in doing things that need to get done.
everything in this video completely describes what ive been feeling for months! i wish people understand it from the outside, its hard to find motivation
This channel deserves more than a million subs.
Thank you for this video and puting words. After 7 years of studies ive been depressed hard for a year, doing nothing back to my parents, unable to finish my thesis. I just cant anymore and i feel stupid, there are better days though. Sometimes i do think im lazy but how could i have worked so hard all these years if i was.. i barely recognize myself.
I'm waiting for results for the autism spectrum too to understand better, you should make a video about it someday, because ppl on autism spectrum are really hiding it well especially women
I hope everyone who doesn't understand depression watches this... it's not as easy as they all think...
my god, this reminds me of when I was at the lowest point of my life. it was hell. Today, I still don't feel exactly great either but I've come a far way when I remember those days..
Can depression be cured forever or will it comeback?
Dear Kat.. Trust me when I say this. I have never felt so understood ever before until I came across your videos. You put everything into words so accurately that even I myself think "So this is what it is actually"
I have never being diagnosed with depression but every other video of yours feels so personal that I can no longer deny it even though I want to. I don't have any friends and somehow, I don't find any interest in any sort of relationship. How can I when I can't focus on anything else other than this hollowness within weighing me down?
I once told my family about my anxiety and although they comforted me back then, eventually everyone moved on and I never had the courage to ask for help anymore because my family's going through a lot. I'm alive out of habit every single day and I believe it'll be like this until the day I die.
I am thankful for your videos because you make me feel heard and understood. I don't belong anywhere but whenever I watch your content I do, for a little while. Thank you Kat for being my friend.
Just got this in my recommended on youtube... Probably because for the past 4 days i've been watching videos about depression.. im guessing to maybe find a way out of my current "funk"..
For 4 days, i've avoided work.. calls and text messages.. i've been switching between apathy, shaking in coldsweats, crying hysterically and uncontrollably for no reason whatsoever, having hard time to breathe from panicattacks, sleeping for more than 12 hours straight to not being able to sleep at all even though im exhausted.. i have however managed to eat 3 "proper" meals and even a shower.
Friends and family tell me to call when i get in these "funks" cause they wanna help.. but even tho im holding the phone in my hand... it feels so far out of reach.
Maybe showing this video to them will make them understand how energydraining even writing a textmessage can be when you are fighting your own war inside your head.
depression really hit me, literally it was started because of my teeth issue and as I keep thinking about it day by day I'm falling , it has led to despair and do any daily work, I'm dead but my heart still pump. 😌😌😩😩
me seeing this while on bed, depressed😪
you sound so much like Lana Blakely! Not only the calming tone of your voice, but also the choice of words
Hits too close to home :/
that's me
I had two depressions without even realizing that was what was happening to me. The fact that people judged me and criticized me made me feel even worse until I belived that I was a lazy person with no value. It wasn't until I was recovered that I realized that I went through a depression. There's not many people concious about this, and it's very important to spread that this is a mental health problem and not a problematic personality. It's not difficult to understand, it's just that there's a need to spread this information.
Edit: I'm not a native english speaker, I try to do not make anyortographic mistake, but if I do, take this in cosideration ;)
Please everyone don't forget me I just want to be happy life is not worth living
True sometimes depends on social circumstances.
Your voice are so cute :) ur wisdom soothes my anxious soul :) Thank u.
Thank you.
Incredible how it can speaks to us. And amazing shots, lighting and color grading. What did you use for this ?
Ive never told anybody from my real life that i have depressions, not even my parents (im 14 years old), i just feel like they would laugh, all of them, from the start of this summer till now i felt down almost all the time, i found happiness when i was in love for a while, but after he left me, i still feel like im broken, like im just dead, empty inside, all the time, i just have thoughts that i dont matter and that they are laughing at me, i just want to kill myself, i cant do it, idk how to tell this to people around me, it feels...like its impossible. I know some people care about me, but i feel like they dont. People are wondering why i go sleep so late, its not like im not tired exactly, its rather just me not wanting tomorrow to come.
Beautiful work!
Me: denies suffering from depression for years
Also me: * cries seeing this video due to realisation *
wrote it for "Laughing purposes" but now I realize I feel like sharing it with strangers is more worth it then make my family make a deal out of it.
Thanks for your time :)
girl , i love what u doo , keep it up ❤
If something don't add up just pull out the calculater later
Qué bonito trabajo haces. La combinación entre las imágenes, la edición, la voz y lo que dices se ve muy bien 😍
This is a masterpiece. I couldn't find a video that described what I go through theses days, but this Cheff kiss you made says it all. Thanks for the effort.
If you would like me to help you with French or Arabic subtitles don't hesitate to contact me 😀 I would like the majority of people could hear this video and understand it...
Beautiful work ❤️
lovely x
thank u kat
Gosh. Glad I found Kat.
Depression is inexplicable sorrow, pain, brief euphoria that dies when reality sets in, it is a tunnel with no light at the end. For those of us seeking hope with depression, it is pushing in the darkness, hoping deep down we will find that light. That light for me is believing I will find a loving partner and raise a family of my own. Keep that torch burning and don't let anyone or anything show you otherwise, keep hope. Depression will never completely go away, but you can start on the path to healing. I wish you all the best.
But if they stay in bed and dont go to work, how do they make a living?
I would really love that this could have Spanish subtitles to send the video to those who don't understand depression
So true and so sad...
"Just get over it."
Jak dobrze, że pokazujesz, że depresja też dotyka dorosłe osoby.
I know what is like to feel this way, if you want to heal your traumas, anxiety and insomnia just try to meditate on this.
Pokazywalem twój film o depresji 17 osobom. Wszyscy obejrzeli. Mają mnie nadal w dupie. I nawet psychiatra - o leniwy alkoholik. Czasem już ciężko uwierzyć że jutro zaświeci słońce
Myśle ze czas zmienić psychiatrę.
Mozna dodac polskie napisy?
How do i send this to my parents without sending it to my parents
This is amazing!!
Hi Kat, I've just found this channel and think will stay longer with your videos, because I've found them interesting. Just a question... is this video about you (do you personally feel depressed) or it is just for the viewers to get more information about depression?
Regards,
J.
Can't wait :(((
God bless you
Name of the song?! Thank you ❤
💯% spot on kat you well don.
I buy you beer if I saw you in a pub
I'm not good enough
Fajnie by było gdybyś dodawała polskie napisy
im both
Same
Yep, This 👆🏻
❤
Będzie tłumaczenie pl? c:
Cześć. Mam ogromną prośbę. Mogłabyś dać Polskie napisy? Bardzo chcę pokazać to mamie. Mam 22 lata, ale wciąż z nią mieszkam. Nie mogę się wyprowadzić przez moją depresję, bardzo chciałabym jej to wysłać, ale jest starszą osobą i nie rozumie angielskiego.
Trzymaj się.