Yo veo el mismo ejerció en los 6, solo que con diferentes pesos, mancuernas y barras, no veo 6 ejercicios diferentes, solo el que jala la polea hacia la frente es diferente.
My health is No 1 So i never cheat and used juice 👊 They are fools Kids pls dont follow this guys Dont follow the crowd Be unique 🙏 Cheers from a vegan calisthenics ❤ in Bali 🌞🌴
I think my neck is too long and some shoulder growth can balance it up... That's my motivation for doing shoulder training although I heard muscular shoulder makes us look shorter height-wise. No idea if it's true or not.
Well there's a lot of equipment to do the difference types of shrugs, so we need to go to gym? Not all your viewers can afford to go to gym bruh, have some heart man
Отличный информативный ролик. Однако не понятно, почему человек одетый в майку и кепку на голове, забыл одеть валенки?)) Валенки в данной ситуации нужны также как кепка))
@@RM-fb6sj not true for rugby players. Here's a link of rugby's biggest hits. Regarding the NFL, defensive players usually have high body fat, QB do not have bodybuilder traps. An NFL player like JJ Watt is just a mass of HGH abuse. Peyton Manning spoke out about 10 years ago "the nfl has a massive problem with HGH" and Peyton said AT LEAST 50% are HGH users/abusers. NFL is dirty compared to Rugby, Rugby players get a 4 year suspension for first offence, NFL players get 3 weeks. Either way, none have bodybuilder traps. They are truly useless but then bodybuilders are truly useless. Drug cheats lacking the personal pride and courage to be their natural self. And, of course, bodybuilders are total wimps who can't punch their way out of a wet paper bag. Worst if all for the bodybuilder themselves, is not the heart attack in their 40's but rather the TINY D they live their entire life with. Must be difficult to be so very tiny downstairs that an adult male can fit into one of those tiny pouches they pose in. Those things have about enough material to maybe cover one testicle of a track athlete
![CAMPปลิ้น | EP.82[1/2] แก๊ง 3 สาวเพื่อนซี้บุก CAMPปลิ้นครั้งนี้ห้ามเสียอาการ](http://i.ytimg.com/vi/_6WUjXHe1TM/mqdefault.jpg)
اتمنى ان يعجبكم الفيديو👍👍 I hope you like the video
❤
Teres major & lateral head
هي مو ترايبس هي رقبه
Yes I did like it here in New York City Tuesday July 12th 9:07 p.m. at Washington square Park fountain listening and watching.
Exactly
Exercise #1 - Shrugs
Exercise #2 - Shrugs
Exercise #3 - Shrugs
Exercise #4 - Shrugs
Exercise #5 - Shrugs
Exercise #6 - Shrugs
(Now have to change)
Exercise #7 - back flyes
Exercise #8 - laying down rows
😅
Thank you!
i love bhai
This video should have Title like "Different variations of Shrugs" 😂
You’re Probablly a scrawny man🤣
Hahahahah right
Shrugs are called traps
🤦🏻♀️🤦🏻♀️
👏👏👏
Just do a lot of heavy shrugs, deadlifts,and power cleans end of story
Simple as that 👍🏻👍🏻👍🏻 summarized quite well 👏🏻👏🏻
Agree
how many reps and set?
@@christianlagmay766 all of it
Assalamualaikum bro please upload ramzan time fat burning exercise 🥰🥰
Yo veo el mismo ejerció en los 6, solo que con diferentes pesos, mancuernas y barras, no veo 6 ejercicios diferentes, solo el que jala la polea hacia la frente es diferente.
There is other exercises for traps besides shrugs bro that target the back as well
الحمد لله اني عندي كبار وركبة طويلة ما يحتاج تمرين
I hate traps makes your shoulder small
👍
حبيبي يابطل بلتوفيق يااسطوره خرافي كابتن الله يوفقك ويسعدك ويرزقك يارب العالمين ياالله ياكريم 😍😍🌹🌹
حبيبي محمد ربنا يحفضك♥️
🇻🇪❤️🇻🇪💪🏻🔥
My health is No 1
So i never cheat and used juice 👊
They are fools
Kids pls dont follow this guys
Dont follow the crowd
Be unique 🙏
Cheers from a vegan calisthenics ❤ in Bali 🌞🌴
Please STOP WITH THIS CRAZY AZZ INSANE MUSIC ...DAM !!!
Could've picked some better music! That noise was terrible!
So its actually, shrugs ×6, face-pull and rows?🤔🙄🙄🙄
قناتك حرييقه🔥 ❤️💪🏾💪🏾🌹
احلى لايك لعيونك يا غالي
حبيبي علاء ربنا يحفضك
@@maniac_muscle امين يارب وياك يا أسطورة
I think my neck is too long and some shoulder growth can balance it up... That's my motivation for doing shoulder training although I heard muscular shoulder makes us look shorter height-wise. No idea if it's true or not.
Wider you get shorter you look.
Gawd Awful Noise as background to an other wise good video.
Well there's a lot of equipment to do the difference types of shrugs, so we need to go to gym? Not all your viewers can afford to go to gym bruh, have some heart man
А кроме этих ещё существуют какие-то? Если это лучшие, то какие худшие?)
Don't know why but only my left trap poops oute and I am right-handed person can someone tell why
أتمنى تكون بدون موسيقى لان فيه تقليد للغرب الكافر خذ منهم ماينفعك من تمارين رياضية واترك عاداتهم الضارة على الدين والدنيا
وجزاكم الله خير ا
Kiya khata hai
That one guy,s back looks like it making a face.
Yo I'm just saying could do without the music
Ok!!!!!!
Hey friend this is very cool thanx
Yar jab aapke paas content nahi ha to logo ko bbkoof kyu bana rhe ho....overlap hai yar sab same hai
Nice exercises
استمر يابطل ❤️🇮🇶♥️🇮🇶❤️
حبيبي بوجودك دائم حفضك الله ورعاك ♥️♥️🌹
@@maniac_muscle ♥️🌸🌸🌸🌸🌸🌸♥️
Background music,s are too much irritating ,
Mucho ejercicio y me pondré así xd
اتمنى اسوي مقطع عن هذه العظله في المنزل
👌👌
Why you bouncing those face pulls
Can we have a ‘shit-music-less’ version please.
Silence would be preferable.
In our new videos we have applied your advice .... We are sorry about that
The 'before' picture looks much better
No 8 its not traps workout, its back training
I am the second
Thanks
Is the thumbnail physique posisble
Buen intro
معليش يا كوتش لكن مع الأسف جميع التمارين المعروضه لعضلة الترابيس تم تنفيذها بشكل خاطئ
A very developed trapezius muscle is not esthetic, it gives an impression of the notre damme hunchback 😆 🤣 lol
All same. U can do just one 10 . 12 sets
Building traps with face pulls? Jeff isn't amused.
كلهن فس التمارين عود هوة لوتي
So basically do a bunch of shrugs
❤️ مهووسة عضلات 🥴😻
عفية
عافيك ،
When will you show forearm training only with dumbbells?
Damn what some annoying ass music.
1 of the best exercise you didn't tell which is very much effective that is barbell upright rows
Tutti bravi con gli anabolizzanti...
Strongest man in the world 😂
7 одинаковых упражнений
يعني نلعب كام شكل ترباس عالاقل
Ye to sabhi exer size same hogya na
Que fuertes trapecios.
Cable rope upright rows
شكرا صديقي
◀️◀️◀️👍🏼👍🏼👍🏼🔥🔥🔥🔥🔥🔥🔥
Cual 8 son los Cual 8 son como 3
Dude said posterior deltoid😂
Отличный информативный ролик. Однако не понятно, почему человек одетый в майку и кепку на голове, забыл одеть валенки?)) Валенки в данной ситуации нужны также как кепка))
I am from Bangladesh
Awesome Workout bro 💪❤
Joseph bro thank you
Totally redundant and unnecessary.
What's this song name?
Vídeo top parabéns
Hight Increase.
Excellent exposed along with animation vedio
He only want dollars
I saw 4 exercise.
Cool.thanks
All the same thing
Genial sueper al 1000 🎉por ciento!!!!!!
🙏🙏🙏🙏💪💪💪💪
👍👍👍👍👍👍
صباح الخير
HUHU
Shrugs only
Super video
Shitttt Musik
Big traps look utterly ridiculous.
Which athletes have traps that big?
None.
But keep it up Tiny D gang, will never compensate for your tiny D
@@RM-fb6sj not true for rugby players.
Here's a link of rugby's biggest hits.
Regarding the NFL, defensive players usually have high body fat, QB do not have bodybuilder traps.
An NFL player like JJ Watt is just a mass of HGH abuse. Peyton Manning spoke out about 10 years ago "the nfl has a massive problem with HGH" and Peyton said AT LEAST 50% are HGH users/abusers.
NFL is dirty compared to Rugby, Rugby players get a 4 year suspension for first offence, NFL players get 3 weeks.
Either way, none have bodybuilder traps. They are truly useless but then bodybuilders are truly useless.
Drug cheats lacking the personal pride and courage to be their natural self. And, of course, bodybuilders are total wimps who can't punch their way out of a wet paper bag.
Worst if all for the bodybuilder themselves, is not the heart attack in their 40's but rather the TINY D they live their entire life with. Must be difficult to be so very tiny downstairs that an adult male can fit into one of those tiny pouches they pose in. Those things have about enough material to maybe cover one testicle of a track athlete
Yes it does…
Horse? Wtf
одни химозники
Trapezius
Fantastic
قوة 💪🏼💪🏼🔥🔥🔥❤️❤️✊🏼✊🏼❣️❣️💯💯
Roids
Nice
Very nice
Thank you ♥️
بالتوفيق ان شاءالله كابتن
❤️
🤣🤣🤣
👍
👍
.
Impeccable bravo💪
Thank you
Thanks for sharing