25 Min Full Body Toning Pilates Workout | Sanne Vloet

แชร์
ฝัง
  • เผยแพร่เมื่อ 20 ต.ค. 2024

ความคิดเห็น • 130

  • @sampadaathalye8254
    @sampadaathalye8254 2 ปีที่แล้ว +63

    I've been waiting for a new pilates workout, can't wait to get some movement in for the day, Thank you so much Sanne, Sending Love ❤️

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว +2

      Amazing! Sending you love as well ❤️

  • @LaurenG3301
    @LaurenG3301 ปีที่แล้ว +5

    This workout was a pleasant challenge! Thank you for creating and posting this. I'm in awe at how elegantly you do Pilates. Your voice doesn't even shake in difficult poses!

    • @Minjyy
      @Minjyy ปีที่แล้ว +1

      To be honest she seems like she doesn't even feel pain at all :P

  • @liloulaporte5796
    @liloulaporte5796 2 ปีที่แล้ว +34

    And this is done for me ! I took a moment to breathe in my day, and made it my workout too:) i really love your energy, calm, serenity and slow sport. All i needed after a long day. Thanks Sanne💜

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว +1

      You're so welcome! I'm proud of you for taking the time ❤️ ❤️ ❤️

  • @silviermotova
    @silviermotova ปีที่แล้ว +5

    i really didnt want to workout today. i had lazy thought. Now after... and with your beautiful words at the end. THANK YOU for ending my day so nicely.

  • @Maria-pz4ng
    @Maria-pz4ng 2 ปีที่แล้ว +20

    Ive been doing your pilates workout since last year!! And let me tell you… they are the bestt!!🤯🤩Thank you for your amazing work Sanne.❤️❤️

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว +1

      Yay so glad you like them!! ❤️

  • @belindamaeguiab7099
    @belindamaeguiab7099 2 ปีที่แล้ว +6

    SANNE I just want to say THANK YOU VERY MUCH! Your workouts were the reason I started my fitness journey 2 years ago and the reason why I am staying consistent♥️♥️♥️♥️ Never thought I can do pilates before but now I can never have a workout sesh without starting with pilates✨✨

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว +2

      Yay this is so amazing!!! You're so welcome and keep up the good work. You got this! ❤️

  • @katgreer6113
    @katgreer6113 2 ปีที่แล้ว +4

    I like pilates because it's not all just "go go go!" It's super relaxing and Sanne makes it 10x better.

  • @signereesefremel4284
    @signereesefremel4284 2 ปีที่แล้ว +10

    So unique, I loved the combination between yoga, Pilates, and strengthening. Thank you for your calming energy and the message at the end :) appreciate you and all your hard work! Congrats on your platform exciting things are ahead 😊

    • @signereesefremel4284
      @signereesefremel4284 2 ปีที่แล้ว

      The ending was beautiful 😻

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว

      You're so welcome! And thank you so much, I'm so excited ❤️❤️

  • @ellaf1024
    @ellaf1024 2 ปีที่แล้ว +1

    I love love love love your videos. Better than any other teacher on TH-cam. Other videos are too commercial and stressful. Music and your voice is incredibly relaxing, I always feel great after. ❤ thank you

  • @moniquevo3560
    @moniquevo3560 2 ปีที่แล้ว +6

    Hi!! I was wondering if you could possibly make a video for students in university? Anything would be be amazing (workout, wellness tips, etc.).Watching your videos give me a lot of peace and comfort.Thank you for coming up on my TH-cam feed!

  • @rodicapaduraru7139
    @rodicapaduraru7139 2 ปีที่แล้ว +5

    Amazing workout, it's the epitome of "relaxed effort", exactly what I was searching for, thank you, sending you lots of love from Italy ❤️

  • @ausradaili2517
    @ausradaili2517 2 ปีที่แล้ว +13

    Omg what a sweaty workout :D Thank you Sanne!

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว

      Glad you liked it!!

  • @elifaksu4616
    @elifaksu4616 2 ปีที่แล้ว +1

    I LOVE your pilates videos. They are definitly work on me. Thanks 🧚🏻🧚🏻❤️

  • @salut_june
    @salut_june 2 ปีที่แล้ว

    Salut Sanne. Super video was so much fun. My neck problems since I make your videos almost gone. 🤗Thx😍 happy family weekend

  • @Celine-gm9gs
    @Celine-gm9gs 2 ปีที่แล้ว +3

    Absolutley adored this workout!! Definitely getting added to my routine ❤️

  • @AnaPaula-ll6xg
    @AnaPaula-ll6xg 2 ปีที่แล้ว +2

    my legs and arms were burning ! love this workouts !

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว +1

      Yayyy I'm glad you liked it!!

  • @lisahong7438
    @lisahong7438 2 ปีที่แล้ว +1

    That was so refreshing. Just the type of movement I needed today!

  • @fionawildingg
    @fionawildingg ปีที่แล้ว +1

    I literally love your workouts! Thank you so so much

  • @syifamutia
    @syifamutia 2 ปีที่แล้ว +1

    Always loving your pilates workout!

  • @arianebalaram3817
    @arianebalaram3817 2 ปีที่แล้ว

    Did this at the hotel today when I unexpectedly got stranded in Nice because the company overbooked a flight. It was a nice way to relax and do some sel care. Thank you, Sanne! 🌻

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว

      Amazing! Safe travels ❤️

  • @belginbayrak9490
    @belginbayrak9490 ปีที่แล้ว

    thank you so much Sanne for this training.ıt was great

  • @monica01331
    @monica01331 2 ปีที่แล้ว

    thank you so much Sanne! your classes are some awesome! i have been enjoying working out with you every morning.

  • @mashamirona5273
    @mashamirona5273 2 ปีที่แล้ว

    Thank you for making this Pilates journey manageable for me❤ sending love!❤️

  • @voyageusesuisse7541
    @voyageusesuisse7541 2 ปีที่แล้ว

    The workout and music were perfect ! Thank you !

  • @MarinaSchwarzkopf
    @MarinaSchwarzkopf 2 ปีที่แล้ว +10

    I love your Pilates Workouts. Can´t wait to try this one out.
    And I love the colorful outfit. It suits you very well!

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว +1

      Thank you so much! Happy you like the workouts, which one is your favorite? ❤️

    • @MarinaSchwarzkopf
      @MarinaSchwarzkopf 2 ปีที่แล้ว

      @@SanneVloet My favorites are the "30 MIN Full body Pilates Workout" with Sami and the "30 MIN Pilates Arms & Abs Workout"

  • @hardoreasy5366
    @hardoreasy5366 2 ปีที่แล้ว +2

    The best pilates work out thank you so much 😚😚💜

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว

      Glad you like them! ❤️

  • @lovestheworld
    @lovestheworld 2 ปีที่แล้ว

    thank you for this video i feel so at peace even while my muscles are burning

  • @claualvarezh
    @claualvarezh 2 ปีที่แล้ว +1

    Omg! I loved this workout, can’t wait to redo it

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว +1

      Yayyyy! So happy you loved it! ❤️

  • @ah3738
    @ah3738 2 ปีที่แล้ว

    Thank you sanne. So nice to do this workout with you. 💛🌻

  • @wellness_sy23
    @wellness_sy23 2 ปีที่แล้ว

    I've been waiting for this soo soo much! Thank you sanna vloet. Sending love from Korea ❤️

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว +1

      Yay happy you liked it!!! ❤️

  • @Ριτα-ω9ρ
    @Ριτα-ω9ρ 2 ปีที่แล้ว

    You are such a wonderful person!You are the reason I love Pilates!Kisses from Greece!!!!!🧚‍♂️🧿

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว

      ❤️❤️❤️

  • @ritasilva4324
    @ritasilva4324 ปีที่แล้ว

    Amazing workout, Thank you ❤

  • @ValeriiaKim1
    @ValeriiaKim1 2 ปีที่แล้ว +1

    Omg I love Pilates!! Was going to go back on track and this vid came out😊

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว

      Yayyy perfect timing!! ❤️ let me know how you like it!

  • @rakelmeetsworld
    @rakelmeetsworld 2 ปีที่แล้ว +1

    absolutely loved this!

  • @viragolyus7348
    @viragolyus7348 2 ปีที่แล้ว

    Thank you so much Sanne, sending love♥♥♥

  • @giulianadodero3114
    @giulianadodero3114 2 ปีที่แล้ว

    Love these Pilates workouts so much! Congrats on the new website!

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว

      Thanks so much 😊❤️❤️

  • @charkisseslotte
    @charkisseslotte 2 ปีที่แล้ว

    Loved this, Sanne! So excited and proud of you!! 💕💕💕

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว

      Thank you so much!! I truly appreciate the support ❤️ ❤️

  • @indiaq4504
    @indiaq4504 2 ปีที่แล้ว

    Loved this workout so much! Felt so great afterwards 💓

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว

      Glad you liked it!! Great job ❤️❤️❤️

  • @sarahalikhan3919
    @sarahalikhan3919 2 ปีที่แล้ว

    I really love the vibe of the studio! It is really soo beautiful and quite ! This is such a amazing video. Totally love it.💗💗😘😘😊😊

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว

      Thank you!! I love it too! ❤️ ❤️

  • @jadeyywadey
    @jadeyywadey 2 ปีที่แล้ว

    thanks so much for these vids sanne!!! your pilates vids are the best 💕

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว

      ❤️❤️❤️ glad you like them!

  • @studywithsky17
    @studywithsky17 7 หลายเดือนก่อน

    Well, this week I started a new workout plan. And your video is also in it. I'll update my comment after a few weeks. So I can see my improvement❤

  • @kavyakotak8368
    @kavyakotak8368 2 ปีที่แล้ว +1

    Loved this video and was really helpful. Btw can you pls make an updated video on how to look good without makeup?

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว +1

      Thank you, happy you liked it! Hmmm like a no makeup makeup look? Or just skincare? Will definitely look into it!

  • @dreamtae5884
    @dreamtae5884 2 ปีที่แล้ว

    i missed your workouts !! I love them 💗

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว

      Yay! Thank you! Happy you like them ❤️

  • @ChowMeinWarrior
    @ChowMeinWarrior 2 ปีที่แล้ว

    Thank you, Sanne!

  • @ΚατερίναΠαπαδογιάννη-ψ6λ
    @ΚατερίναΠαπαδογιάννη-ψ6λ 2 ปีที่แล้ว

    You are an amazing and so kind person Sanne

  • @Nela_gcl
    @Nela_gcl ปีที่แล้ว

    this is a great workout ,one question if I want to slim my body down do I need to do cardio when yes which kind of cardio???

  • @annablume7565
    @annablume7565 2 ปีที่แล้ว

    amazing, will try out after these hot days...

  • @carbsandhotsauce
    @carbsandhotsauce 2 ปีที่แล้ว +1

    I'm starting with half of this. And without weights. Heheeeee

  • @valeriasiri3630
    @valeriasiri3630 2 ปีที่แล้ว

    Yessss!!!! rice and shine!! the best for thise new babe!!!!

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว

      ❤️ ❤️ ❤️

  • @inkarashakabayeva7999
    @inkarashakabayeva7999 2 ปีที่แล้ว +1

    I love u and your video, thank you so much for motivation ❤️❤️❤️

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว +1

      Thank you so much!! I'm so glad you like it! ❤️

  • @guilhermejunior2689
    @guilhermejunior2689 2 ปีที่แล้ว

    Rocked this pilates. Thank you very much for the tips

  • @walterzuntermann6767
    @walterzuntermann6767 2 ปีที่แล้ว +1

    Hallo welch tolles Video super toller Body und Outfit 💯😍😍❤️❤️

  • @zmartieq
    @zmartieq 2 ปีที่แล้ว +12

    I’m glad there were pauses cause ya girl was dying 😂😅

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว +1

      Hahah then you know it's a good workout!! ❤️

    • @zmartieq
      @zmartieq 2 ปีที่แล้ว

      @@SanneVloet yessss 😁

  • @megandaniella8385
    @megandaniella8385 2 ปีที่แล้ว

    Yayyy can’t wait to try this signed up for your website today will u be uploading weekly schedules for workouts that work the best for you also including perhaps longer workouts as I love all your classes xx

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว

      Yayyy so happy you signed up!!! ❤️ I will be uploading 3 new workouts every week! Will definitely have some longer workouts coming too! Love the feedback xx

  • @romi_m94
    @romi_m94 2 ปีที่แล้ว +1

    At minute 9.56 i gived up 🥺, but i will try it till i'll finish it!🥰💪

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว +1

      Yesss let me know when you do! I know you can do this!

    • @SnehaR1309
      @SnehaR1309 2 ปีที่แล้ว +1

      It was really hard for me too 🥲 but I’m just taking a lot of breaks in between, I think the more you do it the easier it will get so don’t give up! ❤️

    • @romi_m94
      @romi_m94 2 ปีที่แล้ว +1

      @@SnehaR1309 true, today i stopped at min 13😂..better than first time ☺️

  • @jaylynperkes5581
    @jaylynperkes5581 2 ปีที่แล้ว

    Got a good sweat doing this workout!!! Love it!

  • @randywalton6145
    @randywalton6145 2 ปีที่แล้ว

    Very nice!

  • @likadavitashvili43
    @likadavitashvili43 2 ปีที่แล้ว +1

    Sanne, i do yr exercises every morning with you ☀️❤️💪💪tnx 🌟

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว +1

      Yayyy amazing!! Keep up the great work ❤️

    • @likadavitashvili43
      @likadavitashvili43 2 ปีที่แล้ว

      U should visit my country - Georgia 🇬🇪 amazing nature and kitchen 🌞

  • @morontracker9803
    @morontracker9803 ปีที่แล้ว

    I wonder where can I get the Terra cotta pot and the branches beside you??

  • @consciousmind8
    @consciousmind8 2 ปีที่แล้ว

    amazing thank you

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว

      Glad you liked it!

  • @ekureedafedaniel2622
    @ekureedafedaniel2622 2 ปีที่แล้ว

    Lovely

  • @stephanieabramov7732
    @stephanieabramov7732 2 ปีที่แล้ว

    If I do this exercise, along with 2 miles of cardio three to four times a week consistently, how soon would I see results? For reference I’m 5”6 116 lbs

  • @guilhermejunior2689
    @guilhermejunior2689 2 ปีที่แล้ว

    I liked your vídeo 👍and I wish you a great day 🌞

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว

      Thank you! You too!

  • @charmuka5420
    @charmuka5420 2 ปีที่แล้ว +1

    Hello ;) I really enjoy doing your exercises, it was very useful. Please upload calves slimming exercises ;)

  • @amazingserenityrelaxation
    @amazingserenityrelaxation 2 ปีที่แล้ว

    Very nice pilates
    This is the best medicine bring back into balance after long stressful day at work
    My support always for you my friend 🌸🌷

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว

      I agree!!! Thank you so much!

  • @Dliz_empire
    @Dliz_empire 2 ปีที่แล้ว

    Nice

  • @guilhermejunior2689
    @guilhermejunior2689 2 ปีที่แล้ว

    Hello Sanne 🤗

  • @genzvideos
    @genzvideos 2 ปีที่แล้ว

    Cool

  • @josealfonsosilvalatorre1826
    @josealfonsosilvalatorre1826 2 ปีที่แล้ว

    time to exercise 💪

  • @mindishappy
    @mindishappy ปีที่แล้ว +1

    Love it so much . Short & sweet fully satisfied ❤

  • @innavinnitskaya6234
    @innavinnitskaya6234 2 ปีที่แล้ว +1

    Было круто 🙈

  • @bushraalghamdi1035
    @bushraalghamdi1035 ปีที่แล้ว

    Can I do it everyday?

  • @louloul5301
    @louloul5301 2 ปีที่แล้ว +1

    Love your workouts! However I would prefer either no music or relaxing music

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว

      Thank you!! And thank you for feedback, it's always so hard to decide the type of music haha!

    • @lc8923
      @lc8923 2 ปีที่แล้ว

      Me too!

  • @gamingwithleo3229
    @gamingwithleo3229 ปีที่แล้ว

    Total body 🔥🔥

  • @aishahabidemi9282
    @aishahabidemi9282 2 ปีที่แล้ว

    💖💖💖💖

  • @kelly482
    @kelly482 2 ปีที่แล้ว

    i love your pilates workouts! but i would really appreciate it if you didn't put the background music so loud as i prefer to play my own music in the background :/ still really enjoy your work

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว

      Ohhh thank you for feedback! Will look into this! ❤️

  • @yanabrayt
    @yanabrayt 2 ปีที่แล้ว

    ❤️❤️❤️❤️❤️❤️❤️❤️❤️super

  • @alnavitt3373
    @alnavitt3373 2 ปีที่แล้ว

    I turn off this on 4th minute guys. I am crying

  • @ashlife68
    @ashlife68 2 ปีที่แล้ว +1

    Iconic body

  • @zeeshan9548
    @zeeshan9548 2 ปีที่แล้ว

    NYC

  • @Angelina-bv5ml
    @Angelina-bv5ml 2 ปีที่แล้ว

    💚💚💚💚

  • @tereluevanos7611
    @tereluevanos7611 2 ปีที่แล้ว

    Hola. Tienen que desayunar. Una papaya a la semana para todos con un medio de avena entera y hace milagros. Todo a la licuadora. Leche o no.

  • @davidparnell1903
    @davidparnell1903 2 ปีที่แล้ว

    Third

  • @mariahandro
    @mariahandro ปีที่แล้ว

    This was so intense! OMG!!🥹 everything hurts but it’s good! Thank you❤

  • @shaimaamohamed156
    @shaimaamohamed156 2 ปีที่แล้ว

    Hi sanne are you give your subscribers gifts cause someone tell me "text me telegram "

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว

      Hi! The first 200 subscribers on the platform will receive a special gift from me! ❤️