For the last two years, my husband and I get up at 5am to get our workouts done before work. This way, anything I do after work is extra! I don’t always love it, but I have the discipline to stick with it!!
Luke is so precious and getting so big! And it’s very encouraging seeing you reading your Bible, love it! I so appreciate this video Katie, it could not have come at a better time for me trying to get up earlier and do those things for myself before starting my day. Thank you! 💖
Good morning, I usually go to bed around 3 AM sometimes 4 AM wake up every two hours to go to the bathroom from Coke and Dr Pepper and I would like to start going to bed earlier that way I’m not yawning all day, I love your kitchen and I would give anything to have a fancy refrigerator like that. Your house is beautiful. I live in a trailer in my refrigerator is 38 years old. It’s not even white anymore. It’s now brown, I’ve always wanted to own a nice house but I can’t afford it. I have two window units for air conditioning and I can’t get the temperature below 85° inside my trailer, when it’s hot outside. so after my shower, I have to put a ice pack on top of my head because it takes me 20 minutes to stop sweating, it’s nice to watch videos like this so I can dream and pretend what it would be like to live in a comfortable, clean home with a beautiful refrigerator like that and the kitchen, your kitchen is bigger than my trailer, but going to bed earlier is definitely good. I’m working on that. Have a good day.
I wake up between 6:30 and 8am everyday. I think it would be worth trying to wake up earlier, so I have more me time before my day begins. 😊 Thank you, Katie for this great video!
Good morning 🙏 🌄 my day starts between 3 and 4 am. My alarm is set daily for 5am. I have not taken up to alarm for a few years now! Bless you for bringing 🙏 great insight on making time for yourself. I make my morning 🌄 start everyday with devotionals, water, just started adding salt, acv and wing woman, and then coffee with miss congeniality (still waiting on pumpkin spice) ordered first day it became availableto order. Eek. I love ❤️ all you do and seeing Luke, he's getting so big!!!!
My lifestyle requires me to get up at 5:30 on week days for my job. I naturally wake up without an alarm at the same time on the weekends but allow myself to fall back asleep. I know this is so bad for me and would love to try getting up at the same time everyday. The feeling of having a full start to the day would be amazing. Thanks for the motivation!
I was recently gifted a juicer and ❤ it! So fresh and easy! This is great timing for me. My cats wake me up around 5am and I'll try your new morning routine! Thank you Katie! 🚶♀️ ❤
Hi. I just wanted to tell you that I’ve been following you since 2013 and I absolutely love what you do for us. Thank you for this video. I enjoyed learning about why you wake up at 5am and the difference it makes. I hope to soon be working from home so it can be easier for me to do this and not feel I have to wake up and be super rushed. Keep up the good work.
I was at a stay at home mom for ten years and just went back to working part time now that my youngest is in pre-k so I have been having to get up at 5:15am every morning. It is hard not to hit snooze but so worth it getting the bulk of my routine done before my kids start waking up at 6:30. Love to see you read your Bible 🖤! Adding your supplements onto my stocking gift ideas for myself! Have a great day!
I really appreciate you sharing your routines and experiences with us! So inspiring! I’m wanting to create better sleep habits and get up at the same time each morning. Would love to see your night routine for getting to bed earlier!
I love your routine videos and would love to see a nighttime routine! My two micro goals I am focusing on are waking up earlier and incorporating wing woman into my routine!
Felt like this video came in at the right time! I’ve been dealing with stressful mornings and not having enough time to get workouts in, I’m going to try this and pair it with my mood congeniality and see what this does ❤
The routine videos are so fun. I wake up at 4:30 everyday for work and it’s not fun lol. I do like the idea of having a little bit more time for yourself and your goals each day though
Cool what is Miss C, pumpkin spice have never heard of that before I have to go to Walmart and get whatever is the cheapest they sell pumpkin spice wise
Last year, I was in a good routine of getting up at 5am and working out. I felt so much better when I started my day with a workout. I totally agree with you about getting your workout in first thing in the morning. If I don’t, I procrastinate and don’t get it done. Thanks for this video !
I hate it when I sleep later, rarely do, but when it happens I feel like I missed so much!! Love getting up early, especially when I go to bed at a decent time and Stay asleep 😴 thru the night...❤
Thanks for always being honest. I really like the idea of having time to your self. I have tried for the past week to get up at 6 to have a bit of me time
Great video. Thanks for sharing. I do the exact same thing in the mornings. I love love love your protein powder and natural beauty. Need to buy more this week. The best ever. Thank you
I just watched a commercial with Martha Stewart and she said she doesn’t need a lot of sleep because she loves living. She’s definitely on to something. 😊
Ok yes, but sleep is vital to EVERYTHING , your mood, your energy, your vibration, everything lowers without enough sleep. So yes going to sleep about 9:30 PM and waking up at 5am is the golden spot💞
@@LoveSweatFitness I know! I know! No doubt, we need our beauty rest. She didn’t do everything right, but she has a valid point. She also has a ton of money, the best food, camera men, a dozen beautiful homes, and her stress (since leaving prison) is probably a nice -0. I would be awake more than sleeping too with her life 😆
I really do appreciate my sleep and waking up at 5 and getting a workout in. I also love love love my time in the morning or have my coffee before I start on breakfast and can so early get carried away by the day. Working out in the am isn't easy but it's soooo worth it I'll have to try the juice!
Thank you so much for sharing about your devotional and Bible reading time! That is so important 👏 I wish more influencers would share this sort if info. I feel that they are afraid because of politics. Again, Thank you!! Also, super important that you included about you give Luke healthy drinks and food just like y'all, super Important 👌 👍 ❤❤
Monday through Friday I wake up at 5am Takes time to really wake up and I go to bed at 8p but I start getting ready for bed at 7:30p and I love that routine I feel my best when I have this routine
I think any kind of healthy routine that you can create for yourself will overall help your body, and your mindset. 545 AM seems to be a good time for my body clock. I feel like I accomplish a lot and have time to myself to be centered before the day starts.
I live in the middle of Alaska so our summers are sunny 24/7. I took advantage of that this summer and was getting up super early to work out and start my day before my kids woke up. It was great. As soon as school started and it started to get dark again, that was out the window lol.
Would definitely like to see your earlier night routine nowadays. I'm back to waking up early again too! It's been a few months over the cold winter months but now it's warm and spring here in Australia I'm up, awake and working out early again 💯! 😅🎉
If you keep waking up at the same time everyday then you will probably no longer need an alarm. Your body will naturally wake up. At least that’s what I have found. I have been walking early before the sun comes up and it’s been so nice to see my town “wake up.” It’s so quiet and peaceful. Also, going to a local coffee shop instead of Starbucks makes it much easier to control what is in your coffee. Plug for the local shops out there for my fellow baristas 😉
Good morning, wow working at three or 4 AM in the middle of the night. I can’t imagine what kind of work would be available at that time frame in the middle of the night. I don’t even go to bed till then. Mom had a stroke. I’ve been helping out the family quite a bit so I don’t have a job which makes it extremely difficult. That’s why I live in a trailer. It’s constantly hot because my windows are so thin and old, have a good day.
@@LoveSweatFitness that’s great! I think it’s called fright night on AMC. I just love this time of year and Halloween movies. Take care hun! I’m trying to lose like 40 pounds so walking is always wonderful and bicycle riding
Katie, does your morning routine pretty much stay the same on the weekends or is it more relaxed? I like to stay on my routine 7 days per week so I don’t have to get back on track on Monday.
Don’t hate this idea but I have to be at the office by 730 so don’t have as much time as you do in the morning. I love the idea of not just jumping right up and heading to work though.
I am up at 4:30 am during the week. 5:30 on the weekends . I have been so used to doing it for the last 10 years i dont even need the alarm anymore ,lol
@LoveSweatFitness yes definitely... I was 400 lbs 12 years ago. Knocked off 195lbs. I was huuuuuuuuge lol I copied some of your quick meal preps too 👌 I had to make 20 a week because my daughter's take them to work too 👌👌
I just got my pumpkin mood boost. It is delicious. I put in my afternoon decaf and loved it. I also got the peanut butter protein powder and can not wait to try. 😊
I agree that getting up even an hour earlier to have time for yourself, just being quiet and calm before you start your day can be so beneficial mentally, physically and emotionally. ❤
I've been getting up super early to go to the gym before work. I'm currently 26 weeks pregnant and getting up at 2am is rough but working out in the afternoon/evening doesn't work out well. I definitely agree it's better not to wait till last minute to get up and get ready as I dont feel prepared or awake.
Haha it’s not always easy but i get up at 5am and by 5.10am I’m on the road for a 45 mins walk and then back home for a 1/2hr weight routine on my terrace. When I’m done i sit on the daybed right there for my bible and morning devotions. I then head to the kitchen to prepare my lunch for later, make doggies their breakfast (scrambled eggs and a little chunks), small house chore of 20-30 mins, shower, get dressed and full face of makeup then….off the work. My husband sleeps until the last 20 mins before we leave the house of which he spends 15 of those minutes in the shower lol.
@@LoveSweatFitness yeah that’s very true actually, how long of a walk do you normally go on and walking is definitely awesome. I like to go to the mall they have walking tracks there and its air conditioned and very clean and I always have to have my coffee in the morning of course French vanilla lol
I consistently wake up at 4:50 am every day. It has not always been easy, but as time has gone on it has gotten easier. I just got my Pumpkin Spice mood boost yesterday. I opened it right away and tried it, so good.
How do you use the mood boost? Is it sweet enough that if you add to coffee it actually replaces wanting high sugar creamer? And do you real feel a difference taking it?
Yes! I use it in my coffee every morning and don't use any creamer, just a little milk. Absolutely feel a major difference in my mood, PMS symptoms, etc. I have been using this blend since I created it in my kitchen way back when I started TH-cam. Now it's a much better blend and works like a charm.
ahh im sorry! We won't be re-stocking this season sadly. But, have a bunch of exciting new products still coming this year. Have you tried the original Vanilla Mood Boost?
I'm still working on waking up 6am lol maybe I can progress to 5:45 to 5:30 and so forth. But even 6am is SOOO hard and I drink coffee right away too which now I am thinking of waiting an hour. Just got my miss congeniality powder too!
I wish I could try that pumpkin spice version of your miss ongeniality. But unfortunately, the original I couldn't stomach the chemical taste that I was getting, at least, that's what it tasted like to me. But your other 2, the wing woman and slumber party are great!
Hi! Oh that’s so interesting. We use all natural, clean ingredients and the sweeteners are the same in all products, but maybe it’s the superfoods, adaptogens and mushrooms
@@LoveSweatFitness Totally agree with you. I don't know if it's the chemical makeup of all the items together that give off that taste or could be just my taste pallet.
I really want to be a morning person and get my workout in the before the day starts but I'm a night owl. Always have been. Usually go to sleep between 11-12pm.
@@LoveSweatFitness my day usually ends around 10pm. So then after I do my night time skincare routine I like to get in bed and watch TV. It's the only time I have to myself without my kids needing me or chores needing to be done. It's my me time. So my TV get turned on at around 10-10:30. Which I know is not the way but I need that time to myself after doing everything for everybody else all day everyday.
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For the last two years, my husband and I get up at 5am to get our workouts done before work. This way, anything I do after work is extra! I don’t always love it, but I have the discipline to stick with it!!
yes 100% I love that!
I would love to get up at 5am but my bf doesn't make it easy....lol...maybe start slow like get up 15mins earlier until we get up 5am...
@@mariad3011 that sounds like a good plan to start! ☺️
Always love the night and morning routines ❤
So glad!
Yes!🙏🏼Quiet early mornings are so therapeutic…really helps having time to ease into your day❤
It really is!
Luke is so precious and getting so big! And it’s very encouraging seeing you reading your Bible, love it! I so appreciate this video Katie, it could not have come at a better time for me trying to get up earlier and do those things for myself before starting my day. Thank you! 💖
Good morning, I usually go to bed around 3 AM sometimes 4 AM wake up every two hours to go to the bathroom from Coke and Dr Pepper and I would like to start going to bed earlier that way I’m not yawning all day, I love your kitchen and I would give anything to have a fancy refrigerator like that. Your house is beautiful. I live in a trailer in my refrigerator is 38 years old. It’s not even white anymore. It’s now brown, I’ve always wanted to own a nice house but I can’t afford it. I have two window units for air conditioning and I can’t get the temperature below 85° inside my trailer, when it’s hot outside. so after my shower, I have to put a ice pack on top of my head because it takes me 20 minutes to stop sweating, it’s nice to watch videos like this so I can dream and pretend what it would be like to live in a comfortable, clean home with a beautiful refrigerator like that and the kitchen, your kitchen is bigger than my trailer, but going to bed earlier is definitely good. I’m working on that. Have a good day.
I wake up between 6:30 and 8am everyday. I think it would be worth trying to wake up earlier, so I have more me time before my day begins. 😊 Thank you, Katie for this great video!
Love that!
Good morning 🙏 🌄 my day starts between 3 and 4 am. My alarm is set daily for 5am. I have not taken up to alarm for a few years now! Bless you for bringing 🙏 great insight on making time for yourself. I make my morning 🌄 start everyday with devotionals, water, just started adding salt, acv and wing woman, and then coffee with miss congeniality (still waiting on pumpkin spice) ordered first day it became availableto order. Eek. I love ❤️ all you do and seeing Luke, he's getting so big!!!!
Ooooh wow that’s so incredible! And thank you for your support! I can’t wait for you to try it!
My lifestyle requires me to get up at 5:30 on week days for my job. I naturally wake up without an alarm at the same time on the weekends but allow myself to fall back asleep. I know this is so bad for me and would love to try getting up at the same time everyday. The feeling of having a full start to the day would be amazing. Thanks for the motivation!
Oh yes it will feel so good!
I love how you're honest about the waking up at 5 not being easy! ❤
I love that you share healthy lifestyle tips. Not just one element like only food, only diet, only exercise. I really appreciate the LSF team! ❤
Oh I'm so glad! Yes it all is so important!
I'm a new subscriber. Loving your videos and products. Thank you.
I was recently gifted a juicer and ❤ it! So fresh and easy!
This is great timing for me. My cats wake me up around 5am and I'll try your new morning routine! Thank you Katie! 🚶♀️ ❤
If a cat woke me up at 5 AM, it wouldn’t be pretty plus I’m allergic to those things
Hi. I just wanted to tell you that I’ve been following you since 2013 and I absolutely love what you do for us. Thank you for this video. I enjoyed learning about why you wake up at 5am and the difference it makes. I hope to soon be working from home so it can be easier for me to do this and not feel I have to wake up and be super rushed. Keep up the good work.
I needed this so much. I started waking up earlier today before I saw that this video was on, definitely gonna do it again tomorrow!
Wonderful! Good for you!!
The early bird catches the worm. Peaceful at 5am for me😊 Luke is such a cutie❤
So true!🤍
Currently drinking my pumpkin spice mood boost coffee while this video is playing 🎃 just came here to say it’s soooo good 😊
I was at a stay at home mom for ten years and just went back to working part time now that my youngest is in pre-k so I have been having to get up at 5:15am every morning. It is hard not to hit snooze but so worth it getting the bulk of my routine done before my kids start waking up at 6:30. Love to see you read your Bible 🖤! Adding your supplements onto my stocking gift ideas for myself! Have a great day!
I really appreciate you sharing your routines and experiences with us! So inspiring! I’m wanting to create better sleep habits and get up at the same time each morning. Would love to see your night routine for getting to bed earlier!
Yes the night time routine!! I watch your old routines all the time on the treadmill ❤
I love your routine videos and would love to see a nighttime routine! My two micro goals I am focusing on are waking up earlier and incorporating wing woman into my routine!
I loved hearing this from your perspective😊Also love the point that a healthy habit can compound into a healthy routine❤
Felt like this video came in at the right time! I’ve been dealing with stressful mornings and not having enough time to get workouts in, I’m going to try this and pair it with my mood congeniality and see what this does ❤
The routine videos are so fun. I wake up at 4:30 everyday for work and it’s not fun lol. I do like the idea of having a little bit more time for yourself and your goals each day though
Great points. I have been looking for motivation to start waking up this early. Thank you!
Yes! Fall night routine please!
I ordered Miss C in pumpkin spice and can't wait to try it!! 🎉 Miss C has been a game changer for me!
Cool what is Miss C, pumpkin spice have never heard of that before I have to go to Walmart and get whatever is the cheapest they sell pumpkin spice wise
Oh yay!!! I know you’ll love it!!
I'm so glad to be watching your videos again. As always I am so inspired by everything that you do and I love you forever 💓 😊
Last year, I was in a good routine of getting up at 5am and working out. I felt so much better when I started my day with a workout. I totally agree with you about getting your workout in first thing in the morning. If I don’t, I procrastinate and don’t get it done. Thanks for this video !
I would like to see your nightly routine 🙂
I hate it when I sleep later, rarely do, but when it happens I feel like I missed so much!! Love getting up early, especially when I go to bed at a decent time and Stay asleep 😴 thru the night...❤
totally! That's how I feel too!
Thanks for always being honest. I really like the idea of having time to your self. I have tried for the past week to get up at 6 to have a bit of me time
I just got my pumpkin spice and I tried it for the first time this morning. I love it. I’m glad I got a few. It’s my new favorite. Thanks for sharing.
Great video. Thanks for sharing. I do the exact same thing in the mornings. I love love love your protein powder and natural beauty. Need to buy more this week. The best ever. Thank you
I just watched a commercial with Martha Stewart and she said she doesn’t need a lot of sleep because she loves living. She’s definitely on to something. 😊
Ok yes, but sleep is vital to EVERYTHING , your mood, your energy, your vibration, everything lowers without enough sleep. So yes going to sleep about 9:30 PM and waking up at 5am is the golden spot💞
@@WhisperingMeadowss it varies for everyone. Martha is doing great in her age. 🤍
Martha also went to jail 😂 but in all seriousness, our bodies just need sleep to function at their best. It's backed up by science.
@@LoveSweatFitness I know! I know! No doubt, we need our beauty rest. She didn’t do everything right, but she has a valid point. She also has a ton of money, the best food, camera men, a dozen beautiful homes, and her stress (since leaving prison) is probably a nice -0. I would be awake more than sleeping too with her life 😆
Do you use a particular filter for your water? I love your channel. Thank you 🌻
Thank you! I don’t but I’ve actually been looking into it lately so I’ll keep you posted
Goals to waking up earlier 🙌🏻 you said a few things that spoke to me that I really need to work on. Having that time for myself 💗
You are always an inspiration, thank you!
Thank you for such a great informative video!! Your son is adorable. Would love to see a night routine 😁
I really do appreciate my sleep and waking up at 5 and getting a workout in. I also love love love my time in the morning or have my coffee before I start on breakfast and can so early get carried away by the day. Working out in the am isn't easy but it's soooo worth it I'll have to try the juice!
Thank you so much for sharing about your devotional and Bible reading time! That is so important 👏 I wish more influencers would share this sort if info. I feel that they are afraid because of politics. Again, Thank you!! Also, super important that you included about you give Luke healthy drinks and food just like y'all, super Important 👌 👍 ❤❤
totally! It's the most important part of who I am so if someone doesn't like me sharing it, they won't like me anyway :)
Great Video. Do you still use AG1 anymore. I just order it and was wondering why if you stopped. Thank you
Monday through Friday I wake up at 5am
Takes time to really wake up and I go to bed at 8p but I start getting ready for bed at 7:30p and I love that routine
I feel my best when I have this routine
Oh yes same!
@@LoveSweatFitness What benefits do you get from drinking ACV in the morning?
Yes! Night routine please ❤
I think any kind of healthy routine that you can create for yourself will overall help your body, and your mindset. 545 AM seems to be a good time for my body clock. I feel like I accomplish a lot and have time to myself to be centered before the day starts.
love to see this, I've been waking up 2 hours before my "actual" day starts. I feel more motivated and with more energy.
I live in the middle of Alaska so our summers are sunny 24/7. I took advantage of that this summer and was getting up super early to work out and start my day before my kids woke up. It was great. As soon as school started and it started to get dark again, that was out the window lol.
Would definitely like to see your earlier night routine nowadays. I'm back to waking up early again too! It's been a few months over the cold winter months but now it's warm and spring here in Australia I'm up, awake and working out early again 💯! 😅🎉
❤ hugs!!
If you keep waking up at the same time everyday then you will probably no longer need an alarm. Your body will naturally wake up. At least that’s what I have found. I have been walking early before the sun comes up and it’s been so nice to see my town “wake up.” It’s so quiet and peaceful. Also, going to a local coffee shop instead of Starbucks makes it much easier to control what is in your coffee. Plug for the local shops out there for my fellow baristas 😉
you're right! You're body starts to just wake you up...then it's up to us to get up :)
I LOVE getting up early and starting my day, I’ll literally work out at 3/4am
Good morning, wow working at three or 4 AM in the middle of the night. I can’t imagine what kind of work would be available at that time frame in the middle of the night. I don’t even go to bed till then. Mom had a stroke. I’ve been helping out the family quite a bit so I don’t have a job which makes it extremely difficult. That’s why I live in a trailer. It’s constantly hot because my windows are so thin and old, have a good day.
same!
I read a chapter of proverbs everyday day
That’s nice, I watch Halloween movies every day
Oooh that’s what I’m doing this month too
@@LoveSweatFitness that’s great! I think it’s called fright night on AMC. I just love this time of year and Halloween movies. Take care hun! I’m trying to lose like 40 pounds so walking is always wonderful and bicycle riding
It's so good!! I've been reading the Psalms every day this year and it's been so beautiful!!! ❤❤❤🎉🙌
how often do you juice a week? I'm also trying to find a juicing routine but it's kind of hard to keep up!😅
Usually a 2-3 times since i'm getting back into it.
Katie, can you please send a link to your juicer? Thank you!
Totally! www.hurom.com/products/h70-easy-clean-slow-juicer
Katie, does your morning routine pretty much stay the same on the weekends or is it more relaxed? I like to stay on my routine 7 days per week so I don’t have to get back on track on Monday.
yes I love getting up before baby but also its way better for your health to get extra sleep if you need it vs working out!
Would love to see your new night routine! 🌙
Great vlog I love when u inc the family. Luke looks like Ryan and has your blonde hair. Soo cute and funny ❤
Don’t hate this idea but I have to be at the office by 730 so don’t have as much time as you do in the morning. I love the idea of not just jumping right up and heading to work though.
I'm trying to find a juicing routine to do. I love your morning routine videos! Thanks for your inspiration and tips! 🥰🥰😊
Been a 4:30/5 am girly for a while. Love it. Even on the weekends, I’m up at 6 o’clock.💕
Oh that’s amazing!!! I always want to be even earlier but baby steps haha
Love this!!!!! 🎉 inspiring!
I got my pumpkin spice mood boost today, and it's amazing
I’m usually in bed by 8-8:30 to be up by 3:40ish. I’ve been dealing with a torn Achilles so I’m getting up a little later but it does get easier 😊
Sleep is so extremely important for Achilles. My husband just went through it and needed 10h per night in the first 8 weeks.
I am up at 4:30 am during the week. 5:30 on the weekends . I have been so used to doing it for the last 10 years i dont even need the alarm anymore ,lol
yes! It's amazing how our bodies just adjust
@LoveSweatFitness yes definitely... I was 400 lbs 12 years ago. Knocked off 195lbs. I was huuuuuuuuge lol
I copied some of your quick meal preps too 👌 I had to make 20 a week because my daughter's take them to work too 👌👌
I would love to see your night time routine! 💖🌜
I'd love to see your night routine!! I want to get that juicer!
It's sooo nice! Easiest one I've ever used
Your son is adorable!
Awesome 😊
I would love to see your nighttime routine🍂🍁
I just got my pumpkin mood boost. It is delicious. I put in my afternoon decaf and loved it. I also got the peanut butter protein powder and can not wait to try. 😊
oh yay!!! So happy you loved it!!
Would love a follow night routine to this!
I Look forward to your videos every Sunday...
Thanks babe! I think I am going to try to post on Saturdays this month to help give you girls more time to watch on the weekends!
I agree that getting up even an hour earlier to have time for yourself, just being quiet and calm before you start your day can be so beneficial mentally, physically and emotionally. ❤
totally!
I've been getting up super early to go to the gym before work. I'm currently 26 weeks pregnant and getting up at 2am is rough but working out in the afternoon/evening doesn't work out well. I definitely agree it's better not to wait till last minute to get up and get ready as I dont feel prepared or awake.
CONGRATULATIONS!!
@@LoveSweatFitness Thank you!
Haha it’s not always easy but i get up at 5am and by 5.10am I’m on the road for a 45 mins walk and then back home for a 1/2hr weight routine on my terrace. When I’m done i sit on the daybed right there for my bible and morning devotions. I then head to the kitchen to prepare my lunch for later, make doggies their breakfast (scrambled eggs and a little chunks), small house chore of 20-30 mins, shower, get dressed and full face of makeup then….off the work. My husband sleeps until the last 20 mins before we leave the house of which he spends 15 of those minutes in the shower lol.
I wake up at 5 but leave for work at 5:30 😬😴
Oooh yea I know that life for sure - hard to make it earlier but even a little extra time for yourself would help so much
Little Luke is precious ❣️👣💙
After getting up that early, I’ll be ready for a 4 hour nap instead of walking
oh the walking give you energy :)
@@LoveSweatFitness yeah that’s very true actually, how long of a walk do you normally go on and walking is definitely awesome. I like to go to the mall they have walking tracks there and its air conditioned and very clean and I always have to have my coffee in the morning of course French vanilla lol
I consistently wake up at 4:50 am every day. It has not always been easy, but as time has gone on it has gotten easier. I just got my Pumpkin Spice mood boost yesterday. I opened it right away and tried it, so good.
Love that!
How do you use the mood boost? Is it sweet enough that if you add to coffee it actually replaces wanting high sugar creamer? And do you real feel a difference taking it?
Yes! I use it in my coffee every morning and don't use any creamer, just a little milk. Absolutely feel a major difference in my mood, PMS symptoms, etc. I have been using this blend since I created it in my kitchen way back when I started TH-cam. Now it's a much better blend and works like a charm.
Cheers to healthy living! 🥕🍏🍋
I went to the website ti purchase, but it is sold out! 😭 Will you be releasing any more?
ahh im sorry! We won't be re-stocking this season sadly. But, have a bunch of exciting new products still coming this year. Have you tried the original Vanilla Mood Boost?
Can you also link the coffee bean grinder you have?!
Getting up early is a great way to accomplish more. I have thought about getting a juicer, but I am afraid I would get tired of dealing with it.
Oh yea I get that - this is the easiest one I've ever used and easiest to clean for sure.
I'm still working on waking up 6am lol maybe I can progress to 5:45 to 5:30 and so forth. But even 6am is SOOO hard and I drink coffee right away too which now I am thinking of waiting an hour. Just got my miss congeniality powder too!
Can you link your blender? Thanks 😊
Juicer here - www.hurom.com/products/h70-easy-clean-slow-juicer
Blender here - rstyle.me/+dvhwn8OEUv6UJ9fm5oSgxg
Also , I love this hair ツ
Im going to do this!🎉
Yes nighttime routine
I wish I could try that pumpkin spice version of your miss ongeniality. But unfortunately, the original I couldn't stomach the chemical taste that I was getting, at least, that's what it tasted like to me. But your other 2, the wing woman and slumber party are great!
Hi! Oh that’s so interesting. We use all natural, clean ingredients and the sweeteners are the same in all products, but maybe it’s the superfoods, adaptogens and mushrooms
@@LoveSweatFitness Totally agree with you. I don't know if it's the chemical makeup of all the items together that give off that taste or could be just my taste pallet.
With 3 kids, I have to get up at least an hour before them if I want to get any kind of mama time. It’s worth it!
100000%
Hello! Waking up early is something I am trying to do, but I am not a morning person at all!
It definitely takes discipline until it becomes just natural.
I wish. The moment I set my alarm for 5:00am, the insomnia beetle that lives in my head will crawl out.
Can you please link the black top in LTK 💕?
I really want to be a morning person and get my workout in the before the day starts but I'm a night owl. Always have been. Usually go to sleep between 11-12pm.
what do you usually end up doing late at night that prevents you from sleeping earlier?
@@LoveSweatFitness my day usually ends around 10pm. So then after I do my night time skincare routine I like to get in bed and watch TV. It's the only time I have to myself without my kids needing me or chores needing to be done. It's my me time. So my TV get turned on at around 10-10:30. Which I know is not the way but I need that time to myself after doing everything for everybody else all day everyday.
I get up at 3am most days because of work. What book were you reading at night?
Oh it's called from Good to Great
I’d love to see your night routine ❤
good morning.... Look at Luke He's so gorgeous. Hi LukeYou're an amazing little guy who's so perfect
I'm going to try getting up at 5 am. I have a problem getting to sleep early
I can’t with Luke ツ
Not an option here as I would definitely wake up my kids (we live in an apartment)