Vegan appetizer with chickpea flour and vegetables - Egg-free, gluten-free Muffins

แชร์
ฝัง
  • เผยแพร่เมื่อ 24 พ.ย. 2023
  • #vegetablemuffins #veganbreakfastideas #veganaappetizer
    Ingrediente:
    - 1 ardei
    - 1 dovlecel
    - 1 morcov
    - 2 linguri ulei măsline
    - 250g făină năut
    - 150g făină ovăz (sau tot năut)
    - 5 linguri fulgi drojdie inactivă
    - 2 lingurițe praf de copt
    - 2 linguri ulei măsline
    - 2 lingurițe rase sare neagră sau de care aveți
    - piper
    - 500 ml apă
    - un vârf de linguriță bicarbonat de sodiu, peste câteva picături de lămâie sau oțet
    Ingredients:
    - 1 pepper
    - 1 zucchini
    - 1 carrot
    - 2 tbsp olive oil
    - 250g chickpea flour
    - 150g oat flour (or chickpea flour)
    - 5 tablespoons nutritional yeast
    - 2 teaspoons baking powder
    - 2 tablespoons olive oil
    - 2 teaspoons black salt or whatever you have
    - pepper
    - 500 ml water
    - a pinch of baking soda, over a few drops of lemon or vinegar

ความคิดเห็น •