Vegan appetizer with chickpea flour and vegetables - Egg-free, gluten-free Muffins
ฝัง
- เผยแพร่เมื่อ 24 พ.ย. 2023
- #vegetablemuffins #veganbreakfastideas #veganaappetizer
Ingrediente:
- 1 ardei
- 1 dovlecel
- 1 morcov
- 2 linguri ulei măsline
- 250g făină năut
- 150g făină ovăz (sau tot năut)
- 5 linguri fulgi drojdie inactivă
- 2 lingurițe praf de copt
- 2 linguri ulei măsline
- 2 lingurițe rase sare neagră sau de care aveți
- piper
- 500 ml apă
- un vârf de linguriță bicarbonat de sodiu, peste câteva picături de lămâie sau oțet
Ingredients:
- 1 pepper
- 1 zucchini
- 1 carrot
- 2 tbsp olive oil
- 250g chickpea flour
- 150g oat flour (or chickpea flour)
- 5 tablespoons nutritional yeast
- 2 teaspoons baking powder
- 2 tablespoons olive oil
- 2 teaspoons black salt or whatever you have
- pepper
- 500 ml water
- a pinch of baking soda, over a few drops of lemon or vinegar