Ram ram good evening and jai hind sir, This is Praveen sharma, currently I am in service (from past 2 years). Earlier I was not a diver aspirer so I never prepared hard for it ,in between I should tell u I know breathstroke but I barely could do it for 50m today because it's around 1 year since I jumped into swimming pool... I have watched ur videos and preparing for the physical ....You are also aware of the fact that presently due to covid 19 pools are closed and very limited facilities are there to max your physical body ... So if u could pass some breathstroke swimming dry swimming exercise and weigh floating tips . And some tips for chamber test ,as I am afraid of that .
Dry floating practice is useless. You have to practice in Pool only. I suggest you to wait till pool open and you can get some tips from any Active duty Diver in navy surely they will help you. Regards
jai hind sir 🙏sir me Marcos commando k liye tyaari kr rha hu. Sir body ki strength bdane k baare me puchna hai sir k body strength kese bdaye.plz🙏🙏 sir ispr bhi ek video bna dijiye sir
Hello Chief Saab, First of all a big salute to You, I am also Ex Navy Retired POAOF, residing in Delhi and preparing for Delhi constable, I want to ask one question that how to relax the leg muscles and after how many days we should take rest of daily training
Jai Hind sir. I have a question, sir me navy ko join karna hi chahta hu but ak problem h mere 28 teth h or usme ak teeth tedha h or ak teeth chota h to Kya me medical me bhar to nahi ho jauga. please sir tell us about this.
Sir aap poori je poori LIBRARY hain har ek video ek panna hai har ek panna palatte hee kuch naya seekhne milta h 🙏🇮🇳 jaihind
Thanks sir jai hind ❤️❤️
Thinks sair
Sir meri landing bhi heel par hoti ha plz batao na ma fourfeet running pa kaise move karo plz plz sir 🙏🙏😞
Ram ram good evening and jai hind sir,
This is Praveen sharma, currently I am in service (from past 2 years).
Earlier I was not a diver aspirer so I never prepared hard for it ,in between I should tell u I know breathstroke but I barely could do it for 50m today because it's around 1 year since I jumped into swimming pool...
I have watched ur videos and preparing for the physical ....You are also aware of the fact that presently due to covid 19 pools are closed and very limited facilities are there to max your physical body ...
So if u could pass some breathstroke swimming dry swimming exercise and weigh floating tips .
And some tips for chamber test ,as I am afraid of that .
Dry floating practice is useless.
You have to practice in Pool only.
I suggest you to wait till pool open and you can get some tips from any Active duty Diver in navy surely they will help you.
Regards
Jai hind sir and I’m one of the inspired person of urs
jai hind sir 🙏sir me Marcos commando k liye tyaari kr rha hu. Sir body ki strength bdane k baare me puchna hai sir k body strength kese bdaye.plz🙏🙏 sir ispr bhi ek video bna dijiye sir
sir half marathon k liye ek video daalo plz🙏🙏🙏🙏🙏
5 km running tips do sir
Sir asict gt jo hai wo true to size hai na?? Please reply kijiyega..
Very nice explanation
Sir plzz marcos screening bataiye..and preparation
very good explanation.,. praveen
Jai Hind Sir 🇮🇳
Hello Chief Saab, First of all a big salute to You, I am also Ex Navy Retired POAOF, residing in Delhi and preparing for Delhi constable, I want to ask one question that how to relax the leg muscles and after how many days we should take rest of daily training
6 days 6 different Exercise.
One day rest.
@@marcospraveenteotia7864 ok, thanks
मेरी left एड़ी में दर्द होने लगा है क्या इलाज है
Sir mujhe mcf Banna h
Thanks Sir
Jai Hind sir. I have a question, sir me navy ko join karna hi chahta hu but ak problem h mere 28 teth h or usme ak teeth tedha h or ak teeth chota h to Kya me medical me bhar to nahi ho jauga. please sir tell us about this.
Pls aap exam do...
Sir running posture sahi krne ka vedio bnao
Juta ka nam btaye sir
Sir running with asthma ka ek video banae plzz.
सर आप से बहूत कूछ सीखना है तो आप से कैसे मिल सकते है सर ट्रेनिंग के लिऐ
सर आप के आशीर्वाद से कूछ देश के लिऐ करना चाहते है सर
Nice sir
थँक्स
Jai hind sir 🇮🇳❤🇮🇳
Very nice sir 👌❤
Jai hind
Mane Raning me ye Galti karts tha
Jay hind sir
Sir normal long running jo hoti hai usme front foot land hoga ya midd Or back foot
Forefoot Landing hogi.
@@marcospraveenteotia7864 🙏
jai hindi sir
🤘🙏🙏
💪😎👍
sir number de do