Leg lifts Firm Up

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  • เผยแพร่เมื่อ 7 พ.ย. 2024
  • Early morning workout using ankle weights (you can do without ankle weights) to target tone the hips and thighs working your core at the same time keep it tight. #beachbody #workout #fitness #summer #strengthtraining #core #abs #hips #@christalfarzo360 #legs #nikemecon #hurley #nike #workout #exerciseforenergy #exercise

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