Hi friends, As usual all recipe details, calories/macro breakdown is under description box. I hope the simplicity of these meals will inspire you to keep things easy, and simple for you so you don't feel overwhelmed eating healthy. Please subscribe to my channel for more content like this and don't forget to leave a like, comment and share this video so that "youTube" can suggest this video to more Vegans looking to increase their overall protein intake. ♥
Thank you Neesha for these cool simple recipes 😋 the weetabix desert is so creative and simple and looks delicious 😋 I use your seitan bun recipe often and my family loves it. Hopefully will try the soup as well. Looking forward to more simple and delicious recipes 🥰
The meals are simple, nutritious, and perfect for vegans maintaining their fitness. I love the meal prep tips and will definitely try the bagels with tofu cream cheese.
Yes I love the simplicity! I find myself rotating only between like 10 favorite meals at any given time anyway so seeing repeat recipes consistently is less overwhelming on my brain! 😅
Oh I can’t wait to try making those bagels! I make your seitan buns every week too! I keep 4 in the freezer and the other 4 in the fridge to have on the go. It’s awesome air fried then I slather the tofu cream cheese too! I use it for my ‘bread’ too for soups. In such case, I rub fresh garlic after air frying.
Yay happy to hear these buns are on rotation in your weekly menu :) Rubbing garlic on top sounds awesome, I'll definitely try that next time. Thanks for the tip :)
So. Much. Great. Inspiration! Thank you Neesha! 🙏 Definitely going to make the soup and the dessert tonight, and tomorrow I'll make more of your amazing seitan buns and I'll attempt the protein bagels as well 💚 in other words: everything was amazing!!
Girl. you have done it again!!! Creative, easy and healthy. Tried the quinoa bowl. delicious!!!! Keep up the good work. Thank you for the effort you put into your content.
I love the meal inspiration and that you put recipes in the description box. I'm looking for gluten free recipes because unfortunately I can't eat it anymore. I wish I could try the tofu seitan buns 😢 They look delicious!
You're very welcome. Glad to hear you liked these meal ideas. Sorry to hear you can't have gluten anymore but don't worry. I got my GF folks covered. Try out my high protein GF buns. Make sure to toast them really nicely before serving. Each bun has 11g of protein. Written recipe here: mrsslimonplants.com/2024/05/high-protein-gf-buns/ and Video here: th-cam.com/video/-B75e6t_aEw/w-d-xo.htmlsi=ait1Cw5WQfKnvatx
Love your content and the plant based inspiration! Just started my own journey on YT to share my joy of fitness following a plant based diet! It's great to connect with like minded people as well 😊 great video!
Thank you! Keep going. Yes its great to share the passion with like minded people. I had a glance at your TH-cam channel. You're doing great. Keep it up!👍
Thanks for all you do here! Now that it's winter I've transitioned to a hot savory oat groat breakfast..it's half cup cooked oat groats with high protein tofu cubes tossed in garlic and onion powder and air fried, steamed greens like chard or collards, forkful of kimchi and a tablespoon of ground nigella or flaxseed. And Sriracha. That's 20 grams protein and I have a simple smoothie with stevia sweetened pea protein powder, water and some kind of frozen berries. That's another 22 grams protein. I get tired of sweet rolled oats and change it up to savory oats in winter. Give it a try!
Yum! That all sounds delicious. Having said that, I always go back to "sweet breakfast". I do enjoy savory occasionally but I prefer sweet warm bowl of oats at any given time :) I guess we all have our preferences. But I'll definitely try what you suggested next time, It sounds delicious. Thank you for watching and your support! ❤
Happy to hear you guys love my Tofu-Mayo. :) I found this yogurt at my local Walmart store. I can only find this "sweetened" kind at the moment. I used to buy Unsweetened Riviera Brand "oat based" Greek yogurt. That is the best tasting one in my opinion (plus no sugar) but now I can't find it anywhere close to where I live :(
I really appreciate the simple versatile meal ideas that are inexpensive and don't rely on processed ingredients like store bought prepared sauces/marinades, since I prefer to use whole foods as much as possible 🙂 Couple questions: 1. Do you eat the buttercup squash with the skin? 2. What kind of bulgur do you use for the bulgur porridge variation you showed? I'm never sure if the bulgur in the store is whole grain or not since the package doesn't say🫤 3. Any ideas for a weetabix substitute that's available in the US? Also, are you ok with the fact that weetabix has sugar and sweeteners in it? Thanks for the inspiration! I really have to stop being lazy and make those seitan buns, for some reason I find it harder to make a big batch of something instead of spending as much (or more) time making multiple smaller meals.
You’re welcome! It’s so important to focus on whole foods and make meals with ingredients we can pronounce 🙂 1. Yes I eat the skin once buttercup is air fried. It tastes so good! I just make sure to throughly wash my buttercup squash before chopping. 2. I buy brown fine bulgur. It tastes yummy! 3. I thought weetabix would be available in US too! Sorry not sure what would be the equivalent. Granola always works too! I don’t mind bit of sugar . I don’t aim for perfection. We live in imperfect world, I do my best sticking to whole foods 80-90%. I don’t fuss about little sugar here & there as it’s a very small part of my diet. ☺️
Hi friends, As usual all recipe details, calories/macro breakdown is under description box. I hope the simplicity of these meals will inspire you to keep things easy, and simple for you so you don't feel overwhelmed eating healthy. Please subscribe to my channel for more content like this and don't forget to leave a like, comment and share this video so that "youTube" can suggest this video to more Vegans looking to increase their overall protein intake. ♥
You don't have to apologize to us for lighting! We're just grateful for your posts!♥
You are a hidden gem!
You’re too kind! Thank you ❤
I just love your meal plan !!! Thanks for being honest and I agree about keeping it simple ❤️❤️
Thank you Neesha for these cool simple recipes 😋 the weetabix desert is so creative and simple and looks delicious 😋 I use your seitan bun recipe often and my family loves it. Hopefully will try the soup as well. Looking forward to more simple and delicious recipes 🥰
The meals are simple, nutritious, and perfect for vegans maintaining their fitness. I love the meal prep tips and will definitely try the bagels with tofu cream cheese.
I appreciate your dedication to your impressive content!
Yes I love the simplicity! I find myself rotating only between like 10 favorite meals at any given time anyway so seeing repeat recipes consistently is less overwhelming on my brain! 😅
Happy to hear you love simple meals as well. Yes I repeat lot of my meals constantly to keep it easy for me. :)
Oh I can’t wait to try making those bagels! I make your seitan buns every week too! I keep 4 in the freezer and the other 4 in the fridge to have on the go. It’s awesome air fried then I slather the tofu cream cheese too! I use it for my ‘bread’ too for soups. In such case, I rub fresh garlic after air frying.
Yay happy to hear these buns are on rotation in your weekly menu :) Rubbing garlic on top sounds awesome, I'll definitely try that next time. Thanks for the tip :)
I need to order some stuff to make the bagels but I just know they’re gonna be a game changer!!
So. Much. Great. Inspiration!
Thank you Neesha! 🙏 Definitely going to make the soup and the dessert tonight, and tomorrow I'll make more of your amazing seitan buns and I'll attempt the protein bagels as well 💚 in other words: everything was amazing!!
Happy to hear you enjoyed these meals. Thank you for watching and your support. I hope you'll enjoy the bagels and the dessert :)😍
Girl. you have done it again!!! Creative, easy and healthy. Tried the quinoa bowl. delicious!!!! Keep up the good work. Thank you for the effort you put into your content.
Thank you for your support and I"m glad to hear you enjoyed the quinoa bowl :)😍
Really enjoyed this video. Definitely going to try that tofu mayo recipe asap!
Glad you enjoyed it! It's super tasty and easy to make. 😉
I love the meal inspiration and that you put recipes in the description box. I'm looking for gluten free recipes because unfortunately I can't eat it anymore. I wish I could try the tofu seitan buns 😢 They look delicious!
You're very welcome. Glad to hear you liked these meal ideas. Sorry to hear you can't have gluten anymore but don't worry. I got my GF folks covered. Try out my high protein GF buns. Make sure to toast them really nicely before serving. Each bun has 11g of protein. Written recipe here: mrsslimonplants.com/2024/05/high-protein-gf-buns/ and Video here: th-cam.com/video/-B75e6t_aEw/w-d-xo.htmlsi=ait1Cw5WQfKnvatx
Love your content and the plant based inspiration! Just started my own journey on YT to share my joy of fitness following a plant based diet! It's great to connect with like minded people as well 😊 great video!
Thank you! Keep going. Yes its great to share the passion with like minded people. I had a glance at your TH-cam channel. You're doing great. Keep it up!👍
@MrsSlimOnPlants appreciate that! 😊
stinky beans and jengkol fruit some people love it
Thanks for all you do here! Now that it's winter I've transitioned to a hot savory oat groat breakfast..it's half cup cooked oat groats with high protein tofu cubes tossed in garlic and onion powder and air fried, steamed greens like chard or collards, forkful of kimchi and a tablespoon of ground nigella or flaxseed. And Sriracha. That's 20 grams protein and I have a simple smoothie with stevia sweetened pea protein powder, water and some kind of frozen berries. That's another 22 grams protein. I get tired of sweet rolled oats and change it up to savory oats in winter. Give it a try!
Yum! That all sounds delicious. Having said that, I always go back to "sweet breakfast". I do enjoy savory occasionally but I prefer sweet warm bowl of oats at any given time :) I guess we all have our preferences. But I'll definitely try what you suggested next time, It sounds delicious. Thank you for watching and your support! ❤
Where did you find that Silk Key Lime yogurt? Yum!!! Thanks for the video!
I have made your Tofu mayo before… big hit in my house! 🤗
Happy to hear you guys love my Tofu-Mayo. :) I found this yogurt at my local Walmart store. I can only find this "sweetened" kind at the moment. I used to buy Unsweetened Riviera Brand "oat based" Greek yogurt. That is the best tasting one in my opinion (plus no sugar) but now I can't find it anywhere close to where I live :(
I really appreciate the simple versatile meal ideas that are inexpensive and don't rely on processed ingredients like store bought prepared sauces/marinades, since I prefer to use whole foods as much as possible 🙂
Couple questions:
1. Do you eat the buttercup squash with the skin?
2. What kind of bulgur do you use for the bulgur porridge variation you showed? I'm never sure if the bulgur in the store is whole grain or not since the package doesn't say🫤
3. Any ideas for a weetabix substitute that's available in the US? Also, are you ok with the fact that weetabix has sugar and sweeteners in it?
Thanks for the inspiration! I really have to stop being lazy and make those seitan buns, for some reason I find it harder to make a big batch of something instead of spending as much (or more) time making multiple smaller meals.
You’re welcome! It’s so important to focus on whole foods and make meals with ingredients we can pronounce 🙂
1. Yes I eat the skin once buttercup is air fried. It tastes so good! I just make sure to throughly wash my buttercup squash before chopping.
2. I buy brown fine bulgur. It tastes yummy!
3. I thought weetabix would be available in US too! Sorry not sure what would be the equivalent. Granola always works too!
I don’t mind bit of sugar . I don’t aim for perfection. We live in imperfect world, I do my best sticking to whole foods 80-90%. I don’t fuss about little sugar here & there as it’s a very small part of my diet. ☺️
Thank you ,this all looks fantastic ,where can I find your cream cheese recipe please and thank you
You're very welcome. I've written it out in the description box of this video :)
@MrsSlimOnPlants thank you I obviously missed that
I would love to see individual meal or snack videos, rather than whole days. It's just a thought.
❤❤❤❤❤
🤤🤤
I was here for recipes... Oh well
Don't worry. You'll still get recipes from me! Don't go anywhere!!! Hang tight. 🤣 All recipes from today's videos are in the description box. 😘
Thats actually kabocha squash. Butternut squash has a tan exterior.
Oh i didn't say butternut, perhaps my voice over wasn't clear. We call it "buttercup" in Canada :)