Family Workout - Week 12

As we are starting to come out of lock down, I will be doing two more Family Workout Videos. Let me know if there's any other videos you'd like me to make. You can learn more about Shaolin Kung Fu in my article below:
www.shifuyanlei.co.uk/blogs/n...
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[@JudoIrgends]

Thanks bro, this is exactly what my current Training lacks

[@leeedwards3783]

Awesome workout shifu. Looks tough. Excited to give it a go and then incorporate some punches and kicks with it. Thanknyou again.

[@zerisenaybahremichael6640]

I love this bro. Thank you for all the help. 🙏

[@abhirajram]

Thank you for your workout sessions. These workouts are great.

[@Jai-dl3st]

I read a book by a Shaolin Sifu with the same name as you so excuse my interest in your teachings. I did practice. I don't understand Chinese too well so my training was flawed but I could almost train like being young again. The training and watching is very inspiring. Non combat training or workout it was called, 28 day Shaolin workout by Sifu Shi Yan Ming

[@Syngeman]

Thank you. I love Wushu. I started Shaolin Rope dart, Chinese Cudgle and Shaolin Kung Fu styles last year and now at age 52, healing from major life injuries, I feel stronger than ever. ☯️🙏 Buddha bless us.

[@fallenblackpearl]

I've been following your training. It's challenging and a great workout! 👍😊 thank you for sharing shaolin! ...and I just realized you're Master Shifu 🐼🐯🐒🐦🐍

[@ambikasharma4208]

Thank you soooooooooooo much . GOD BLESSSSSSSSSSSSSSSSSSSSSSSSSSSSS

[@toufikchinwitet57]

Very nice thanks

[@mgrajewski8990]

Thank youu

[@gonzaloramirez3944]

Te amo chino, no te comas los viajes pelao, al ultimo estabas medio nervioso, sos un capo cabeza

[@ashwinsunshine2782]

Amituofo Buddha Bless Shifu

[@anouarzin3]

Thank you shifu. Can you please include some Taolu sentences for some change?

[@MrAndris1988]

Good exercise I should do it week 8-9-10-11 shaolin workout. It was good Weather because Workout calisthenics or street workout. If the good weather and sunning Sun I don't work at home, then I work out outside. Shifu Do you know Shaolin Nim Pan Chuan ?

[@shaolinmonk]

Shifu I'm Learning the 18 louhan fist longfist buddhas palm 8 diagram fist 🥋🥋🥋🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

[@alexeycherkasov7251]

Shifu, how many times a week to do? and thanks!)

[@kamipyare3026]

good I will start from week 1 but only exercise no kunfu practice how to self defence ...😭😭

[@Eric0778]

If Martial Arts is so important then how come Lee Jun-Fan (Bruce Lee) who acted as water and practiced hours on end died tragically at the young age of 32 Or was it that he mixed it with acting? And or wasn't wise enough [?] to avoid his destiny that day that the grim reaper showed up on July 20th 47 years ago

[@PebbleLab]

Be A Man ! Fight Xu Xiao Dong.