Thanks for the video. Your review was thorough and detailed. I didn't really know what lever arms were, so this was educational, and I'll have to see if they would work on a half rack.
Just found your channel. Great content and reviews! I may not be a fan of lever arms but your take on them was spot on. Who knows maybe I'll add some to our gym one day. Have a great weekend.
I had the Rep ones for my PR-4000. Man, I just always found them in the way, they scratched up my rack, and I never was able to convince myself that the swivel on any exercise was actually beneficial. Glad you like them but just not practical or useful for me.
A guy near me is selling a pair of Titan lever arm brackets. Thinking of getting them to DIY some lever arms using a spare upright I have. But I don't think these brackets have enough material to drill additional holes to make them adjustable. Eyeballing the BOS Hydra sliding lever arms or the Vendetta trolley bracket, they have a lot more steel covering where the arm connects, allowing for more holes. Did you end up modifying those Titan brackets?
Sold my Titan lever arma during the height of the pandemic. I just recently received the Rep ISO arms as a replacement. The concept is great but Titan fails in a few key areas. The weight post isn't removable and the arm italwd doesn't slide. That damn lever arm will take a finger off. Rep executed it much better. I almost felt bad for the guy I sold my Titan arms to.
You actually may have benefited from using the Titan 75mm by 75mm system on the Rogue rack because it should be 1.2mm more narrow and so therefore a tighter fit. Rogue’s uprights are 3” by 3” (76.2mm). Basically your uprights are a little thicker than Titan ones so people may experience more sway/play if they use the Titan jammer arms on the Titan uprights. If you use an “I” bolt close to the rubber stopper and safely attach a chain to the ceiling, you could support the arms at their extended height (halfway up the rack imagine the arms are sticking straight out and parallel to ground). This would allow most of the weight to be supported and would allow the arms to be pulled out from the rack and moved more easily to the top or bottom of the rack. So the chain might need to be dangling about 2 1/2 feet in front of the rack. Not sure if I explained it the best way.
But why would u be moving them out of the way? I tougjt u could just live them there permanently and attach j cups to them to do barbell press exercises? They could be used a smonolifts too?
looking to get these. great review btw. look into Vendetta Strength and Athletics. They have an upgrade option with these lever arms that will turn them to both rouge trolly and reps iso arms.
I can always add vendetta attachments to it right? Still debating between these set up or the strwngh dog G.O.A.T leverage arms to use with my wall X-3 rack
I only see the benefits of getting jammer arms if people do a lot of explosive movement/lifting with them. They add stability for that. I don't see the point using them for chest/shoulder press, row, or squat/deadlift/hip thrust. Just use the barbell and save yourself the hassle of moving the jammer arms up and down.
Thank You for the review, Aaron. I just purchased a set of Titan Series Adjustable Lever Arms #400849 for my Ethos rack. My rack is made from 3" by 3" square tubing and the Titan customer service rep told me these would fit my rack. I knew the pin couldn't be the only thing supporting these arms to the rack and I couldn't find out what else held them, but your video was helpful in showing me the rear facing pin that also supported the arms in addition to the removable pin.
I have the T3 lever arms and I think they're one of the best items I've bought. I can bench over 300, deadlift over 400..just so you know where I'm at. There's a bunch of exercises that you can do with them, I had only thought about 8 of them til I stumbled upon some other guys video where he lists about 25. THE ONLY fault I see in them is that yeah if you're not careful you will take your fingers off when racking them. I hope Titan comes out with some sort of rubber covers for the DEATH MOUNTS.
The most recent ones I bought of these, the bracket fits and works on the backside posts but if I put them on the front posts of my RmL they are off by a little amount and won’t let the pin go through the bracket. Not sure why it works on 2/4 of my posts.
Great video! I just wanted to confirm that you are using a 3x3 rack with 5/8" holes and the pin coming out of the bracket that mounts to the rack is also 5/8"? I had messaged Titan and they are trying to tell me it 1" pin.
I’m late to this video but do you know the distance between each handles? I want to buy these but I don’t want my arms to feel too spread out, if that makes sense?
Ive got a Rogue monster rack. I'm wanting the Sorinex J squat attachment and was thinking this would be a good way to attach to my rack. What do u think?
Cool, thank you, my side holes on my rack are 5/8, they are spread out 3inches on center from each other, the bracket should line up with my holes, right? I’m sorry for the questions, just want to make sure it’ll work ,
I did… didn’t use them very much and they were too spendy to leave sitting unused. That’s why I bought this cheaper version… so I still have them as an option
Technically my rack is mounted to the wall but I assume you are talking about the folding rack? They will work fine on that rack as well… hope that helps
Recently found your channel and enjoy your videos and just subscribed. Great review. I have the same rack w/ the shorter depth. Did you notice or would you recommend adding stabilizer feet to the rack when you have the arms out? Was wondering if you noticed any outward force from the stringers, or do you think all force is downwards along the uprights?
Thanks man! There is definitely some out word force… I don’t know you can see it in that video but my rack is secured to studs in the wall on the upper portion and off the left side with a crossmember attached to studs in the wall…. Feet would help if you didn’t want to attach to a wall though
Thanks for the video. Your review was thorough and detailed. I didn't really know what lever arms were, so this was educational, and I'll have to see if they would work on a half rack.
Definitely one of your better videos. To the point. No jokes. This is what pros and cons are. Nice one Aaron.
Thank you… I think ;) I’ll try and leave the jokes to people who are funny.
Just found your channel. Great content and reviews! I may not be a fan of lever arms but your take on them was spot on. Who knows maybe I'll add some to our gym one day. Have a great weekend.
I appreciate it, thanks a lot. Happy holidays!
I had the Rep ones for my PR-4000. Man, I just always found them in the way, they scratched up my rack, and I never was able to convince myself that the swivel on any exercise was actually beneficial. Glad you like them but just not practical or useful for me.
A guy near me is selling a pair of Titan lever arm brackets. Thinking of getting them to DIY some lever arms using a spare upright I have. But I don't think these brackets have enough material to drill additional holes to make them adjustable. Eyeballing the BOS Hydra sliding lever arms or the Vendetta trolley bracket, they have a lot more steel covering where the arm connects, allowing for more holes. Did you end up modifying those Titan brackets?
You can modify them and add 1 hole but I ended up purchasing the vendetta strength brackets… they are awesome
Sold my Titan lever arma during the height of the pandemic. I just recently received the Rep ISO arms as a replacement. The concept is great but Titan fails in a few key areas. The weight post isn't removable and the arm italwd doesn't slide. That damn lever arm will take a finger off. Rep executed it much better. I almost felt bad for the guy I sold my Titan arms to.
Would these fit on the titan T2 rack. I looked on their website, and don’t think they make the accessory for it.
You actually may have benefited from using the Titan 75mm by 75mm system on the Rogue rack because it should be 1.2mm more narrow and so therefore a tighter fit. Rogue’s uprights are 3” by 3” (76.2mm). Basically your uprights are a little thicker than Titan ones so people may experience more sway/play if they use the Titan jammer arms on the Titan uprights.
If you use an “I” bolt close to the rubber stopper and safely attach a chain to the ceiling, you could support the arms at their extended height (halfway up the rack imagine the arms are sticking straight out and parallel to ground). This would allow most of the weight to be supported and would allow the arms to be pulled out from the rack and moved more easily to the top or bottom of the rack. So the chain might need to be dangling about 2 1/2 feet in front of the rack. Not sure if I explained it the best way.
I am seeing there are adapters if you own or bought the lever arms for the T3 trying to use them on a T2 rack.
But why would u be moving them out of the way? I tougjt u could just live them there permanently and attach j cups to them to do barbell press exercises? They could be used a smonolifts too?
Is it safe to put spotter arms mounted to the lever arms like the j hooks to act as the upright?
Yes, I do, works fine
Can you please make a video of the exercises with this piece.
5:10 maybe I'm stupid, but what are you trying to say here? Why would you need to move the handles.
All lever arms should have a trolley system and the pin stop feature.
Agreed
Your Video very good. please give me the size of those 2 bars so i can make it
Very good vid. One question: is "price point" required lingo for gear review? Cost, price, expense, money etc banned by the muscle head association?
looking to get these. great review btw. look into Vendetta Strength and Athletics. They have an upgrade option with these lever arms that will turn them to both rouge trolly and reps iso arms.
I saw that, they look amazing, I’d love to do a review in combine with these arms.. I already reached out, waiting to hear back
@@CurlsintheRack i cant wait for that review then! thanks for heads up and great content!
I can always add vendetta attachments to it right? Still debating between these set up or the strwngh dog G.O.A.T leverage arms to use with my wall X-3 rack
Can you use them to do belt squats? I've thought of buying them.
Oh yeah
I use my Safety straps. They work great.
Where did you get the little bumpers for the spotter arms?
I made the out of an old hip thrust pad and some magnets
Great video! Did you bolt your rack down? Also how do you like the X-3 rack? Is it quality?
Thank you, I have a rogue rack that is bolted to the back wall
I only see the benefits of getting jammer arms if people do a lot of explosive movement/lifting with them. They add stability for that. I don't see the point using them for chest/shoulder press, row, or squat/deadlift/hip thrust. Just use the barbell and save yourself the hassle of moving the jammer arms up and down.
Thank You for the review, Aaron. I just purchased a set of Titan Series Adjustable Lever Arms #400849 for my Ethos rack. My rack is made from 3" by 3" square tubing and the Titan customer service rep told me these would fit my rack. I knew the pin couldn't be the only thing supporting these arms to the rack and I couldn't find out what else held them, but your video was helpful in showing me the rear facing pin that also supported the arms in addition to the removable pin.
You are very welcome
Appreciate the review! Are those Monster Lite sandwich cups painted red or a different brand?
Rogue (painted red)
I have the T3 lever arms and I think they're one of the best items I've bought. I can bench over 300, deadlift over 400..just so you know where I'm at.
There's a bunch of exercises that you can do with them, I had only thought about 8 of them til I stumbled upon some other guys video where he lists about 25.
THE ONLY fault I see in them is that yeah if you're not careful you will take your fingers off when racking them. I hope Titan comes out with some sort of rubber covers for the DEATH MOUNTS.
agreed.
The most recent ones I bought of these, the bracket fits and works on the backside posts but if I put them on the front posts of my RmL they are off by a little amount and won’t let the pin go through the bracket. Not sure why it works on 2/4 of my posts.
Good review thanks man.
Thank you
Great video! I just wanted to confirm that you are using a 3x3 rack with 5/8" holes and the pin coming out of the bracket that mounts to the rack is also 5/8"? I had messaged Titan and they are trying to tell me it 1" pin.
Okay I think they were referring to the Titan Series Rack which has 1" holes.
All 5/8th bolts/pins and 3x3 uprights
@@CurlsintheRack they contacted me and apologized for the mix up. Good customer support. They told me the brackets are 10” tall. Wow they are huge!
I’m late to this video but do you know the distance between each handles? I want to buy these but I don’t want my arms to feel too spread out, if that makes sense?
19 inches
@@CurlsintheRack thanks!!
Ive got a Rogue monster rack. I'm wanting the Sorinex J squat attachment and was thinking this would be a good way to attach to my rack. What do u think?
Any ideas on how to fix the scratching on the mount?
Nice lot of info thanks. One question does it have enough space to put some UHMW plastic insert. I’m use them on my rogue monster
Does the Rep Fitness iso arms fit the Rogue monster Lite rack?
Hi, will these clamp onto a 3x3 upright? Looks like your upright is 2x3, but I could be wrong.
Mine is 3x3
@@CurlsintheRack ok, thankyou!
Cool, thank you, my side holes on my rack are 5/8, they are spread out 3inches on center from each other, the bracket should line up with my holes, right? I’m sorry for the questions, just want to make sure it’ll work ,
Did you get rid of the rogue trolley arms?
I did… didn’t use them very much and they were too spendy to leave sitting unused. That’s why I bought this cheaper version… so I still have them as an option
Are you still using your wall mounted rogue rack? I’m wanting to know how these work on a wall mounted rack
Technically my rack is mounted to the wall but I assume you are talking about the folding rack? They will work fine on that rack as well… hope that helps
Yeah I have the rogue r-3w. I’m just hoping it doesn’t pull it from the wall or lift off the floor
check out my rogue trolley videos and you can see how they work on that rack
did you ever drill a hole on the bracket to lock them into place like the rep iso arms?
I took a different approach... I posted it on instagram @curlsintherack
@@CurlsintheRack do you reckon there is a way to add a bracket or holes to make it stop at a certain position for different exercises?
Do they fit prx profile racks
Recently found your channel and enjoy your videos and just subscribed. Great review. I have the same rack w/ the shorter depth. Did you notice or would you recommend adding stabilizer feet to the rack when you have the arms out? Was wondering if you noticed any outward force from the stringers, or do you think all force is downwards along the uprights?
Thanks man! There is definitely some out word force… I don’t know you can see it in that video but my rack is secured to studs in the wall on the upper portion and off the left side with a crossmember attached to studs in the wall…. Feet would help if you didn’t want to attach to a wall though
Do the 39” arms fit inside a RM-4..?
Would like to know this too! =)
Envías a México wey?
Only Omar from raskol says what's cracking guys.
Oh shoot my bad… how about … what’s shakin, bacon?
@@CurlsintheRack lol u say anything u want.