My son was diagnosed with IGA nephropathy this year. I’m so happy to find this channel to better support his needs. Although he is in the early stages of a kidney disease, I strive to keep him as healthy as possible for as long as possible by any means possible ❤️
We have d same diagnosis, IGA NEPHROPATHY stage 3B. I don’t know what to eat anymore. Doctor said mine is auto-immune coz I have a healthy lifestyle. I don’t drink alcohol, no sodas, no meat. I don’t know why it happened to me. I’m 69
@@evelynaustria5227I’m sorry this is happening to you. If your condition is an auto immune disease you don’t need to have done anything specific or at least anything you would know about. Auto immune diseases usually have a genetic component that is triggered by something in your environment. It doesn’t necessarily even have to be a long term exposure/situation.
I have kidney disease, I had cancer in one and it was removed. Now the one kidney I have is not hundred percent, I have been stable for 12 years, but found your Chanel helpful. It is just reminding me of certain things, and it makes me aware of what I must do. And your program is not so loooooog and boring.....❤️❤️❤️
I’m so happy I found this channel! I was recently diagnosed with stage 3 CKD as well as high blood potassium. I won’t be able to see the nephrologist for a couple of months. So this information is invaluable! Is there a list you have compiled with the brands of bread, tortillas, and other staples with low sodium and phosphates? That would be so helpful! ,
We're happy you found the channel! We don't have a specific list with brands, but will definitely take that into consideration to make for the future!!
I am so glad I found you. I am stage 3b and told by 2 nephrologists that diet doesn't mean that much. I have followed a diet on my own for a year and felt so much better. Moved to a senior living with no added salt diet meals which is just not enough for me. I will use the water filter with my bottled water from now on. I also am curious about the carbonated water. I drink that with just flavor added nothing else.....at least nothing listed extra on label. I am thrilled with the info you are presenting as so far every video has answered questions that I have. Keep up the good work. Bless you both.
Happy to hear that you have prioritized your diet despite being told it doesn't matter much! It really does make a big difference. Thanks for being here and for the feedback!
I absolutely love the information Michelle & Dr Hashmi provide as a team. I am a NP, but I learn so much from both of you. The information is practical, presented in an easy to understand way and so relevant to those with kidney disease. Thank-you both so much! You are providing essential information to the public & you both are much appreciated.
Also, can you do an updated full episode dedicated to essential vitamins/supplements based on each stage? My family has particular interest in this topic for stage 3 where there are no dietary restrictions but energy is already a big challenge. Thanks for all you all do!
Thanks Dr! I had a kidney transplant 28 years ago, I am doing well eating plant foods and some fish. I’m 5’ high and weight 103. I would like to gain some weight. I’m 76 and very active practice yoga every day and walking most days. Since a had transplant I stopped eating meat, no one told me to I used my intuition to do what is good for my body. For 2 weeks I have been watched your advice on how to protect your health. It’s. Very interesting and I appreciate very much. Sorry for my English spelling.
Thank you for watching our videos/channel. That is amazing you made lifestyle changes on your own and have been protecting your transplanted kidney for 28 years! Keep it up!
OK. I'm a lifelong oxalate kidney stone😅 -maker and vegetarian for the past 20 years with a past passion for sugary carbs. Latest 24-hr x 2 urine test summary concludes with longstanding bilateral kidney stones despite reasonable fluid intake and a basically good diet. Of fruit and veg After years of living with kidney and gastric disorders I'm absolutely convinced that IBS and certain bowel disorders; leaky gut for example play a significant role in the making of kidney calcifications Although, blood tests may show no abnormality in Creatinine and protein levels in the kidneys, in much older years weight gain, kidney stones and hypertension can become a bigger problem when the diet is not carefully adjusted. In my early seventies my diet is good, but without sugary carbs, gluten and salt. These three cancer-causing foods are absolute poison in the gut, including weight gain and even inflammation of the joints. I might then suggest thst Kidney stone sufferers are well advised to substantially cut sugar, salt and gluten out of the daily diet altogether. Thank you.
I’m very happy that I found your channel. Both of you make everything very easy to understand, I will be looking forward to your future videos! Thank you 🙏 very much.
Love your videos very helpful indeed! I know that people with Ckd are supposed to eat low protein but, what about vegetarian Morning Star products,my food has very little sodium.😊
Omg!!! I'm so confused! I listened to this whole video AND I STILL DON'T HAVE A CLUE OF WHAT IS SAFE TO EAT if you have kidney disease!!!! Can you just make it simple? Like give us a list of vegetables and fruit? That's all ... veggies and fruit because I'm pretty sure meat is a no-no!!!
Most fruits except starfruit and grapefruit. Most vegetables except kale, aspargus. No intestines from beef, pork or chicken. No soda. Filtered water and no sugary juices, sugar and watch your salt intake.
CKD people should eat Plant based foods. Sprouted oats, sprouted vegetables, etc. Basically, NO MEATS or Eggs. Vegan diet. Checkout Vegan diets, there are lots of Videos and recipes for your health. (Ask your doctor, that is the safest way to find out.) 😊
@@jaynegrove2384 I've had ckd for almost 20 years and I have not been able to get any diet info from the doctors I've seen. All I hear is don't eat salt. It's a problem figuring out what to eat. No one ever said no meat or eggs.
Eat plants, the strategy of these guys is malnourish at the verge of diying just to prolong our miserable life with ckd until you get to " dielisis" and they get their Big money
Great podcast doctors 👍 Can you please give some information on what foods we can consume when suffering from both type two diabetes and high potassium? Thank you, doctors, and God bless🙏
Most plant based milks , oat, soya, almond etc usually only contain a tiny amount of the base…..they are mostly water and additives….not many people realise this…
Always best to make your own. ALMOND OR CASHEW MILK I cup almonds or cashews 2 cups water Soak overnight or at least 6 hours Throw off that water Now put that soaked almond or cashew in a blender, add two cups of fresh water and blend thoroughly. Strain in very fine strainer. That’s it! It is concentrated at this point. Add enough to your teas or water as needed. Add honey or sweetener if you desire. Store in glass container in fridge. It will last quite a few days in the fridge. Hope this helps.
I'd like to see your views on the studies that show very positive effects from black seed oil supplementation, as well as citrulline malate supplementation on reversing proteinuria.
Interesting topics. Not a lot of research on it. In early 2010's a few studies on citrulline malate. Not enough data yet on black seed oil to recommend at this time. We will look into it for sure. Thank you
Sir, I love your videos. You both are doing a nice and trumendus job. Actually your channel is providing lots of knowledge about CKD. Thank you so much. Sir, I intend to share my problem with you. I am 47 years old male. I have been suffering from a high Uric Acid problem for the last eleven years. Due to high Uric Acid sometimes the CRETENINE goes higher than its normal range. I consulted a Doctor many times and he prescribed FEBUXOSTAT 40mg. But when i am stopping the said medicine Uric Acid is raising high. Please Please Please give me advice and suggestions and help me to get rid of this. problem.I shall be highly grateful to you. Sir, I hope you will understand because I don't know how to write good English.
Loving your ch. The topic has new meaning due to recent referral to nephrologist and appt. with dietitian next week. You had me running ti check on the ingredients on my corn tortillas: corn,water,corn flour & trace of lime. 0mg of sodium, 25g carbs for 2 tortillas😀 Thanks for all the info, I'm going to have lots of questions for the dietitian... I'm binge watching your videos now.
I have question for Dr Sean. Have you written any books about the kidney problems or can you recommend any books written on the subject for general public.
We're glad you're finding the channel helpful! We have a couple episodes on potassium but highly recommend working 1:1 with a renal dietitian to help get your potassium under control. There is a database of renal dietitians at www.kidney.org/ckdrd
This was shocking to me: BRITA water filters has just been sued because of there claim to filtering is said to be false. In other words its not filtering the way they claim. Please look into this if you would.
Good morning..I am so happy to have found this channel!!! I live in Italy and I have not had all this information, you have opened up a whole new world for me!! I have a thousand questions but I will only ask one..I have been on a plant based diet for years now..apart from kidney problems I also suffer from ibs...that's why I became vegan after being a vegetarian..I was watching another video and it was talking about oxalates, which come from vegetables and its very dangerous for who is following a plant based diet and that have kidney problems..I am so worried now!! I'm terrified about what I should eat..my question is... Is it dangerous to follow a plant based diet if we can damage even more our kidneys from the oxalates in vegetables? I'm so confused and scared..it would be lovely to have a video on this subject Thank you so much.
Hello! Thanks for tuning into our channel! We do have another short video on oxalates, but will have more soon! A healthy kidney diet should always be individualized. Some people may need lower oxalates, and some may not. For people who do need to limit oxalates, usually avoiding/limiting the very highest oxalate foods is enough (spinach, rhubarb, raspberries, beets, almonds). There are still TONS of whole, plant based foods that aren't extremely high in oxalates.
I’m with you I think that would be a good suggestion. I don’t even know if they read these questions. I’m new to this channel, but I don’t see answers from previous comments Aloha from Hawaii.
I have a reverse osmosis (RO) system in my home but I bought a cartridge with minerals that is attached to my RO system. Should I remove that cartridge and drink only either RO water? Is distilled water better to drink with kidney disease?
I was enjoying flavored waters until I read the label and saw the phosphorus added. So now if I flavor my water I use cucumber, lemon, lime, mint or even just a small amount of vanilla.
Great advice and really appreciated as my hubby strives to improve his kidney function through better dietary choices. But can you help us by answering this question: can a borderline CKD stage 2/3 patient eat a higher amount of protein in a diet that is 100% plant-based, or must the diet be restricted to the normal 0.6-0.8 g/kg body weight? Thanks very much.
In your discussion of teas, it sounds like you were referring to various forms of green tea, which contain caffeine. How about non-caffeinated herbal teas? I ask because I drink hawthorn and hibiscus tea. A related question is that I have an overactive bladder & I can't drink 1 to 2 liters of water (as Dr. Hashmi suggests) or I will be peeing all day & night.
Hi dr. Hashmi I like to know if we can talk about people with already on dialysis and what to eat what not to eat because I have a situation with the protein very low three-point in my body so what do I have to heat do to improve my kidney problem so please talk about more people already on dialysis thank you so much
Is it ok to drink alkaline waters like SmartWater and LifeWater that also have electrolytes and/or bicarbonate added per their labels@Plant Based Kidney Health??
Can you take a little bit of calcium supplement - like 125 mg or so with your oxalate food, whether it's tea or leafy vegetables, in order to prevent the formation of stones?
Calcium from food sources is preferred over calcium supplements for stone formers. I would check out www.thekidneydietitian.org for a bunch of stone, oxalate, calcium specific information!
Hello👋😎, usually the first meal of my day consist of, Costco organic plain Greek yogurt, some crushed pecan halves, sliced strawberries, and raspberries, I do not have CKD, but I do try to keep my kidneys in good shape ( I'm a 60 yr old male), is this a good combination?, or,,,,
Drinking tea … there are online posts about what’s best to lower creatinine. Please speak to this. Those posts say chamomile or green tea or nettle leaf are best. What do you both say?
Using only veggies as meat substitute is problematic for CKD patients. There's too much potassium & carbs and there's. Veggie protein is not as efficiently used as animal protein and without enough protein the body will consume it's own muscle tissue and there's more to meat than just protein. Meat has a bunch of nutrients you can't get anywhere else. You'll need to take supplements.
Hi Dr and Michelle from Southeastern Indiana, great video... I'm trying to get my Husband to eat more fresh fruit, or any he just doesn't eat it. What is a great way to incorporate more fruit in his diet ?
Basically, Plant based is safer than animal based foods. Someone like me who doesn't have severe kidney disease, I still eat meat, on occasion ,but have a lot of grains and vegetables with that meal.
I have to take 15g of Lokelma daily, I felt like at first it wasn't working because it was absorbing all the potassium out of the water I was mixing it with. Now I mix it using Aquafina because it's the only water that says it doesn't add anything to it's water. I love potatoes, mangos, bananas, pineapples.... Basically all the fruits that are high in potassium. My doctor says I can't eat it and said I should try an apple instead but I find them boring not very flavorful.
I'm preparing food for my wife: CKD, diabetes, vascular dementia, & very picky eater. I've found that apples that are ripe, (I condition them in a brown paper bag for several days), then quarter & slice into thin slices of 1/8 inch or thinner, she will eat peel and all! Fugi, Gala, and Golden Delishious are her favorites. I have a number of colorful 6 oz cups that I serve in that ads a little variety & flair. Good luck.
@@garybates903 thanks for the advice, I'll have to try that with the apples. Currently found Bartlett pears at walmart but I have to let them sit for several days to ripen to the point that they are super juicy before I can eat them.
I work with municipalities on test city water....um no I'm not drinking city water the amount of particulates are way to high. I only drink reverse osmosis water
Good evening doctor hashmi . Could my blood pressure medication lisinopril be the cuse of my kidney problem. It started at the same time started taking it for bp month later my gfr started to deteriorate.
What causes low potassium? I get heart flutters when I am low and it's scary sometimes. What is causing this? High protein? I know flaxseed oil helps reduce C-reactive protein. Is that Creatine? Mine is a little high.
Here in the Philippines all you can find in bread is made with the cheapest ingredients. Been to many bakery’s only find wheat no whole wheat. Nothing really healthy. Hard to stay on a kidney diet
Some great higher potassium fruits and veggies are: avocado, mano, banana, brussels sprouts, artichokes, kiwi. Legumes and quinoa are moderate-high in potassium as well :)
I use the Seychelle brand water filters. They have extreme and ph water filters....pitchers and bottles. We have been using them for at least 10 years.
This is a very impormative thank you so much for giving such a wonderful idea food to eat and drinks for kdney diases problem and how to low creatinin.... hope you have a list of food to eat and list of good drinks to clear kidney diases and low creatinin
Recently heard of a person with Polycystic kidney disease who was able to see about a raise of 10 with following basically a plant based keto diet. She is reducing oxalates also, but uses some chicken, seafood, yogurt and cheese. What can you say about keto (plant based primarily) diet and CKD
Michele has some info on her other channel on a plant focused keto diet and recommendations for renal dietitians that specialize in this for people with PKD! You can check out this link th-cam.com/video/LvReTnzZm6I/w-d-xo.html and Michele's website: plantbasedkidneys.com/resources/#dietitian
Hi can you tell how to cure leg cramps relative to kidney disease. An husband ´s friend has stage 4 and I had stage 3a now back to stage 2 thanks to all your advises but we both still have terrible leg cramps. Can you make a video about it? Thanks a lot for all the help you gave me!
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Thanks so much for checking out our video. Let us know what questions you have and we will add them to our upcoming episode!
Love salsa & hot sauce. I put shaved truffles on a ton of stuff as well.
Red tea ?
@@CraigMullins1 ppp
Have you done a video on Pre, Pro, and Post Biotics?
How does HyperParathroid Disease adversely affect Kidney and Blood Pressure?
Recently I was diagnosed with stage 3 and I don’t know what to eat. I’m glad i sub to your channel.
Has the diet on the channel help you ? How are you and your kidneys now ?
My son was diagnosed with IGA nephropathy this year. I’m so happy to find this channel to better support his needs. Although he is in the early stages of a kidney disease, I strive to keep him as healthy as possible for as long as possible by any means possible ❤️
We have d same diagnosis, IGA NEPHROPATHY stage 3B. I don’t know what to eat anymore. Doctor said mine is auto-immune coz I have a healthy lifestyle. I don’t drink alcohol, no sodas, no meat. I don’t know why it happened to me. I’m 69
@@evelynaustria5227I’m sorry this is happening to you. If your condition is an auto immune disease you don’t need to have done anything specific or at least anything you would know about. Auto immune diseases usually have a genetic component that is triggered by something in your environment. It doesn’t necessarily even have to be a long term exposure/situation.
Did you find any solution.i am at 35 and diagnozed with it @evelynaustria5227
Recently diagnosed with CKD stage 3a, found your channel seeking information for a better diet and care. Great information, thank you!
I have kidney disease, I had cancer in one and it was removed. Now the one kidney I have is not hundred percent, I have been stable for 12 years, but found your Chanel helpful. It is just reminding me of certain things, and it makes me aware of what I must do. And your program is not so loooooog and boring.....❤️❤️❤️
Same here. 2 Years ago, Left kidney was removed due to cancer. Right kidney not working 100%.
Same here left kidney removed 9 years ago because of cancer and now the sole kidney function is going down 😢
Thanks for answering several of my questions about potassium and phosphorus and water. I love this 'channel. ❤
Our pleasure! We are so happy you're finding our channel helpful!
Dr. Sean you are a gift - thank you SO much for this!! SO well explained! SO helpful, Michele! I am learning so much from you both!
Dr Hashmi and Michele are in my "favorites" list.
We're so happy that you are finding our channel and episodes helpful :)
Yay! We are happy to be in your favorites list :)
@@PlantBasedKidneyHealth 😅
I’m so happy I found this channel! I was recently diagnosed with stage 3 CKD as well as high blood potassium. I won’t be able to see the nephrologist for a couple of months. So this information is invaluable! Is there a list you have compiled with the brands of bread, tortillas, and other staples with low sodium and phosphates? That would be so helpful!
,
We're happy you found the channel! We don't have a specific list with brands, but will definitely take that into consideration to make for the future!!
I am so glad I found you. I am stage 3b and told by 2 nephrologists that diet doesn't mean that much. I have followed a diet on my own for a year and felt so much better. Moved to a senior living with no added salt diet meals which is just not enough for me. I will use the water filter with my bottled water from now on. I also am curious about the carbonated water. I drink that with just flavor added nothing else.....at least nothing listed extra on label. I am thrilled with the info you are presenting as so far every video has answered questions that I have. Keep up the good work. Bless you both.
Happy to hear that you have prioritized your diet despite being told it doesn't matter much! It really does make a big difference. Thanks for being here and for the feedback!
How is you 3b stage and what are you doing for it Thanks
Too bad that Ezekiel Bread is so expensive! Close to $7.00 a loaf in some of the stores where I live!
I absolutely love the information Michelle & Dr Hashmi provide as a team. I am a NP, but I learn so much from both of you. The information is practical, presented in an easy to understand way and so relevant to those with kidney disease. Thank-you both so much! You are providing essential information to the public & you both are much appreciated.
Aww thank you so much! We are glad you are finding it helpful and practical :)
Please give us your email
What about low sodium gluten free bread that’s low in sodium?
Kidney solutions needs either of you on a zoom call with us. Brilliant practical advice
Also, can you do an updated full episode dedicated to essential vitamins/supplements based on each stage? My family has particular interest in this topic for stage 3 where there are no dietary restrictions but energy is already a big challenge. Thanks for all you all do!
Great idea! We will
Ok, awesome! Thank you and looking forward to that episode😊
Does stage 3 ckd make you tired?
Wow! You answered all my questions without my even asking! Thank God for your knowledge and willingness to share this information. 😊
Thanks Dr! I had a kidney transplant 28 years ago, I am doing well eating plant foods and some fish. I’m 5’ high and weight 103. I would like to gain some weight. I’m 76 and very active practice yoga every day and walking most days. Since a had transplant I stopped eating meat, no one told me to I used my intuition to do what is good for my body. For 2 weeks I have been watched your advice on how to protect your health. It’s. Very interesting and I appreciate very much. Sorry for my English spelling.
Thank you for watching our videos/channel. That is amazing you made lifestyle changes on your own and have been protecting your transplanted kidney for 28 years! Keep it up!
Thank you for sharing, Maria. You inspire me. I am currently waiting for a kidney transplant. Did you have a live kidney donor? 🙂
Wow! That’s superb! 28 years ago kidney transplant, you had a perfect match and lucky. Others don’t live that long. Congrats
Just starting to watch this and have learned so much. Hope you keeping having this on TH-cam
Love your program don’t think it is to Lon or boring. I found it very educational and life saving.
I just stumbled across your videos and I learned more in 2 days than the last 5 years! Now, can you do a video on leaky gut and how to heal it?
We will definitely add that to our list for future video topics to address!
OK. I'm a lifelong oxalate kidney stone😅 -maker and vegetarian for the past 20 years with a past passion for sugary carbs. Latest 24-hr x 2 urine test summary concludes with longstanding bilateral kidney stones despite reasonable fluid intake and a basically good diet. Of fruit and veg
After years of living with kidney and gastric disorders I'm absolutely convinced that IBS and certain bowel disorders; leaky gut for example play a significant role in the making of kidney calcifications Although, blood tests may show no abnormality in Creatinine and protein levels in the kidneys, in much older years weight gain, kidney stones and hypertension can become a bigger problem when the diet is not carefully adjusted. In my early seventies my diet is good, but without sugary carbs, gluten and salt. These three cancer-causing foods are absolute poison in the gut, including weight gain and even inflammation of the joints. I might then suggest thst Kidney stone sufferers are well advised to substantially cut sugar, salt and gluten out of the daily diet altogether.
Thank you.
I’m very happy that I found your channel. Both of you make everything very easy to understand, I will be looking forward to your future videos! Thank you 🙏 very much.
Fantastic and highly enlightening video!
I am grateful that you shared.
Love your videos very helpful indeed! I know that people with Ckd are supposed to eat low protein but, what about vegetarian Morning Star products,my food has very little sodium.😊
Omg!!! I'm so confused! I listened to this whole video AND I STILL DON'T HAVE A CLUE OF WHAT IS SAFE TO EAT if you have kidney disease!!!! Can you just make it simple? Like give us a list of vegetables and fruit? That's all ... veggies and fruit because I'm pretty sure meat is a no-no!!!
Most fruits except starfruit and grapefruit. Most vegetables except kale, aspargus. No intestines from beef, pork or chicken. No soda. Filtered water and no sugary juices, sugar and watch your salt intake.
CKD people should eat Plant based foods. Sprouted oats, sprouted vegetables, etc. Basically, NO MEATS or Eggs. Vegan diet. Checkout Vegan diets, there are lots of Videos and recipes for your health. (Ask your doctor, that is the safest way to find out.) 😊
Asparagus is good for the kidney btw … I’m like u I don’t have a clue what to eat
@@jaynegrove2384 I've had ckd for almost 20 years and I have not been able to get any diet info from the doctors I've seen. All I hear is don't eat salt. It's a problem figuring out what to eat. No one ever said no meat or eggs.
Eat plants, the strategy of these guys is malnourish at the verge of diying just to prolong our miserable life with ckd until you get to " dielisis" and they get their Big money
Thank you Dr Sean and Michelle! Great information, I appreciate the tip on potatoes 😊 I’m looking forward to your podcast on K2.
Thanks for your support! K2 is coming up :)
Very valuable information here. Thank you to both of you for your generosity for teaching us here. Just looove this chanel.
Great podcast doctors 👍
Can you please give some information on what foods we can consume when suffering from both type two diabetes and high potassium?
Thank you, doctors, and God bless🙏
Most plant based milks , oat, soya, almond etc usually only contain a tiny amount of the base…..they are mostly water and additives….not many people realise this…
Always best to make your own.
ALMOND OR CASHEW MILK
I cup almonds or cashews
2 cups water
Soak overnight or at least 6 hours
Throw off that water
Now put that soaked almond or cashew in a blender, add two cups of fresh water and blend thoroughly.
Strain in very fine strainer. That’s it!
It is concentrated at this point. Add enough to your teas or water as needed. Add honey or sweetener if you desire.
Store in glass container in fridge. It will last quite a few days in the fridge.
Hope this helps.
Thank you! Coconut is my go to
@@Tropicalbliss45thank you for your time 😊
Thank you for this information. It’s very helpful.
I’ve just been leaning more about K2, it’s so interesting
I'd like to see your views on the studies that show very positive effects from black seed oil supplementation, as well as citrulline malate supplementation on reversing proteinuria.
Interesting topics. Not a lot of research on it. In early 2010's a few studies on citrulline malate. Not enough data yet on black seed oil to recommend at this time. We will look into it for sure. Thank you
Frm CA, thx for educating the public.
Thanks for your support
Sir,
I love your videos. You both are doing a nice and trumendus job. Actually your channel is providing lots of knowledge about CKD.
Thank you so much.
Sir,
I intend to share my problem with you.
I am 47 years old male.
I have been suffering from a high Uric Acid problem for the last eleven years.
Due to high Uric Acid sometimes the CRETENINE goes higher than its normal range.
I consulted a Doctor many times and he prescribed FEBUXOSTAT 40mg.
But when i am stopping the said medicine Uric Acid is raising high.
Please Please Please give me advice and suggestions and help me to get rid of this. problem.I shall be highly grateful to you.
Sir,
I hope you will understand because I don't know how to write good English.
Loving your ch. The topic has new meaning due to recent referral to nephrologist and appt. with dietitian next week. You had me running ti check on the ingredients on my corn tortillas: corn,water,corn flour & trace of lime. 0mg of sodium, 25g carbs for 2 tortillas😀 Thanks for all the info, I'm going to have lots of questions for the dietitian... I'm binge watching your videos now.
So glad your finding the channel helpful and thinking of questions for your renal dietitian! :)
I found in my area that the corn tortillas have none or little salt and the flour tortillas have 1000 mg of sodium.
I have question for Dr Sean. Have you written any books about the kidney problems or can you recommend any books written on the subject for general public.
Mexican mango, the ones nature drops because they are mature super sweet ready to eat, is the MY FAVORITE
Can you comment on the use of Himalayan pink salt and CKD. You have a great show!
Love the channel . So much help with my stage 3-4 CKD. My potassium is 5.9 and I'm having trouble getting it under control.
We're glad you're finding the channel helpful! We have a couple episodes on potassium but highly recommend working 1:1 with a renal dietitian to help get your potassium under control. There is a database of renal dietitians at www.kidney.org/ckdrd
This was shocking to me: BRITA water filters has just been sued because of there claim to filtering is said to be false. In other words its not filtering the way they claim.
Please look into this if you would.
A yr ago? Is this the last video you have put out? This popped up in my feed and is the first video I have seen from you. Thx
this is great guys, thank you ... what you guys think about apple cider vinegar for CKD patient?
Good morning..I am so happy to have found this channel!!! I live in Italy and I have not had all this information, you have opened up a whole new world for me!! I have a thousand questions but I will only ask one..I have been on a plant based diet for years now..apart from kidney problems I also suffer from ibs...that's why I became vegan after being a vegetarian..I was watching another video and it was talking about oxalates, which come from vegetables and its very dangerous for who is following a plant based diet and that have kidney problems..I am so worried now!! I'm terrified about what I should eat..my question is...
Is it dangerous to follow a plant based diet if we can damage even more our kidneys from the oxalates in vegetables?
I'm so confused and scared..it would be lovely to have a video on this subject
Thank you so much.
Hello! Thanks for tuning into our channel! We do have another short video on oxalates, but will have more soon! A healthy kidney diet should always be individualized. Some people may need lower oxalates, and some may not. For people who do need to limit oxalates, usually avoiding/limiting the very highest oxalate foods is enough (spinach, rhubarb, raspberries, beets, almonds). There are still TONS of whole, plant based foods that aren't extremely high in oxalates.
Thank you from the Netherlands.
Hello all the way to the Netherlands! Thanks for tuning in and watching :)
Awesome..... Thank You very much for this episode ❤️
We're so happy you found it helpful :)
Mangoes are actually super easy to cut once you learn how to efficiently pull the peel off.
Good to know! I need practice with that :)
I have eaten the peeling!
@@OliviaDI mango peels aren't considered edible or good to eat.🤢🤮🤮
I like mangoes but break me out
Menu for a week or more would be great
I’m with you I think that would be a good suggestion. I don’t even know if they read these questions. I’m new to this channel, but I don’t see answers from previous comments Aloha from Hawaii.
Thank you for the info on cooking potatoes. Never knew you could boil a sweet potato.
Doris,
Any potatoes can be boiled; they're delicious, but high in carbs and potassium!
Excellent you both make it easy to understand. Thank you❤
What kind of vegetables can I use to avoid raising my cretine
good morning can someone eat chicken breast and if so how much can they consume? also can someone eat oatmeal?
Good day Doctor, Mulberry leaf tea is good for person with ckd?lam from the Philippines..
I have a reverse osmosis (RO) system in my home but I bought a cartridge with minerals that is attached to my RO system. Should I remove that cartridge and drink only either RO water? Is distilled water better to drink with kidney disease?
Very good question. I hope they reply that
@@evelynaustria5227 I removed the cartridge with minerals in it about 4 months ago. Should have done it sooner.
I heard celery juice is very good, but spendy for a few 8 oz cups!
Thank you for educating us is cod liver oil good for CKD patients
I was enjoying flavored waters until I read the label and saw the phosphorus added. So now if I flavor my water I use cucumber, lemon, lime, mint or even just a small amount of vanilla.
Thank you ! I use Quebra Pedra tea bags and capsules to break up Kidney stones .
Thank you so much for all videos, thank you Dr Sean.
What do you think of drinking distilled water?
I A M STAGE CKD CAN I ate rolls with glacern milk and cocoa
Great advice and really appreciated as my hubby strives to improve his kidney function through better dietary choices. But can you help us by answering this question: can a borderline CKD stage 2/3 patient eat a higher amount of protein in a diet that is 100% plant-based, or must the diet be restricted to the normal 0.6-0.8 g/kg body weight? Thanks very much.
The protein recommendation of 0.6-0.8 applies to all ckd patients and plant based protein as well
In your discussion of teas, it sounds like you were referring to various forms of green tea, which contain caffeine. How about non-caffeinated herbal teas? I ask because I drink hawthorn and hibiscus tea. A related question is that I have an overactive bladder & I can't drink 1 to 2 liters of water (as Dr. Hashmi suggests) or I will be peeing all day & night.
Thank you so much for your information, excellent.
Dr H. Could you please tell us where are you located? And do you have a clinic?
🙏🏻
Hi dr. Hashmi I like to know if we can talk about people with already on dialysis and what to eat what not to eat because I have a situation with the protein very low three-point in my body so what do I have to heat do to improve my kidney problem so please talk about more people already on dialysis thank you so much
We have an episode coming up in a couple weeks on dialysis actually! :)
Is it ok to drink alkaline waters like SmartWater and LifeWater that also have electrolytes and/or bicarbonate added per their labels@Plant Based Kidney Health??
It really depends on what your labs are. In general, there is minimal harm but also minimal benefit.
Was told in hospital not to give smart water to my son when he was in hospital nurse informed me not good for his kidneys xx
Oh, I see, was that due to his labs and certain minerals/electrolytes being high?
Can you take a little bit of calcium supplement - like 125 mg or so with your oxalate food, whether it's tea or leafy vegetables, in order to prevent the formation of stones?
Calcium from food sources is preferred over calcium supplements for stone formers. I would check out www.thekidneydietitian.org for a bunch of stone, oxalate, calcium specific information!
Nutritional yeast is superb source of B vitamins, which are depleted during dialysis.
Hello👋😎, usually the first meal of my day consist of, Costco organic plain Greek yogurt, some crushed pecan halves, sliced strawberries, and raspberries, I do not have CKD, but I do try to keep my kidneys in good shape ( I'm a 60 yr old male), is this a good combination?, or,,,,
You mentioned water filters....is that for a jug you keep in the fridge or a water bottle?
Will the k2 lecture here or will it be somewhere else?
We will address K2 in a video on this page, but you can also check out Self Principle channel where Dr. Hashmi has a video on K2!
Drinking tea … there are online posts about what’s best to lower creatinine. Please speak to this. Those posts say chamomile or green tea or nettle leaf are best. What do you both say?
Using only veggies as meat substitute is problematic for CKD patients. There's too much potassium & carbs and there's. Veggie protein is not as efficiently used as animal protein and without enough protein the body will consume it's own muscle tissue and there's more to meat than just protein. Meat has a bunch of nutrients you can't get anywhere else. You'll need to take supplements.
Hi Dr and Michelle from Southeastern Indiana, great video...
I'm trying to get my Husband to eat more fresh fruit, or any he just doesn't eat it.
What is a great way to incorporate more fruit in his diet ?
Great question. We will cover it in our upcoming video. Small changes can lead to huge results over time :)
Wonderful.
Enjoyed this very much. New subscriber here. I look forward to the next video. 🙏
Welcome aboard! So glad to have you
Basically, Plant based is safer than animal based foods. Someone like me who doesn't have severe kidney disease, I still eat meat, on occasion ,but have a lot of grains and vegetables with that meal.
Always great info! Thank you!!
Thank you for tuning in and supporting the channel! :)
is the black teak(not bags but keaves) with milk and ginger extract is good for kidneys? thanks
I have to take 15g of Lokelma daily, I felt like at first it wasn't working because it was absorbing all the potassium out of the water I was mixing it with. Now I mix it using Aquafina because it's the only water that says it doesn't add anything to it's water.
I love potatoes, mangos, bananas, pineapples.... Basically all the fruits that are high in potassium. My doctor says I can't eat it and said I should try an apple instead but I find them boring not very flavorful.
Pineapples are low in potassium! Other lower-moderate potassium fruits are berries, apples, pears, peaches, kiwi, grapes. Lots of options!
I'm preparing food for my wife: CKD, diabetes, vascular dementia, & very picky eater. I've found that apples that are ripe, (I condition them in a brown paper bag for several days), then quarter & slice into thin slices of 1/8 inch or thinner, she will eat peel and all! Fugi, Gala, and Golden Delishious are her favorites. I have a number of colorful 6 oz cups that I serve in that ads a little variety & flair. Good luck.
@@garybates903 thanks for the advice, I'll have to try that with the apples. Currently found Bartlett pears at walmart but I have to let them sit for several days to ripen to the point that they are super juicy before I can eat them.
@@garybates903can you put a bit of cinnamon.
@@Jahalang82Asian pears
I work with municipalities on test city water....um no I'm not drinking city water the amount of particulates are way to high. I only drink reverse osmosis water
Very interesting information
Good evening doctor hashmi . Could my blood pressure medication lisinopril be the cuse of my kidney problem. It started at the same time started taking it for bp month later my gfr started to deteriorate.
Same here with my Bystolic
What causes low potassium? I get heart flutters when I am low and it's scary sometimes. What is causing this? High protein? I know flaxseed oil helps reduce C-reactive protein. Is that Creatine? Mine is a little high.
Here in the Philippines all you can find in bread is made with the cheapest ingredients. Been to many bakery’s only find wheat no whole wheat. Nothing really healthy. Hard to stay on a kidney diet
I agree with Sean! I also love mangoes but for me on a par with papayas. 😋🧡
What plant based milk is better..rice, oat etc?
Some food food for kidney is not for thyroid.. works be nice to know how to tackle this challenge
I talked to 2 dietitian one being a kidney dietitian. Neither one could help me since I was vegan. They both pushed fish and chicken.
Dr Hashmi thanks
My problem is low potassium. I am looking for more to keep my heart from skipping beats.
Some great higher potassium fruits and veggies are: avocado, mano, banana, brussels sprouts, artichokes, kiwi. Legumes and quinoa are moderate-high in potassium as well :)
I eat these foods already. Something is pulling potassium out. I will add legumes and quinoa.
Thank you for sharing this information.
I use the Seychelle brand water filters. They have extreme and ph water filters....pitchers and bottles. We have been using them for at least 10 years.
This is a very impormative thank you so much for giving such a wonderful idea food to eat and drinks for kdney diases problem and how to low creatinin.... hope you have a list of food to eat and list of good drinks to clear kidney diases and low creatinin
My husband is on dialysis .He has ESKD I really do not know what to give him to eat.I would appreciate you help
Ensure gold good or bad to drink with ckd
We will cover it in our upcoming video. Food is always best over any liquids :)
Is moringa good for a Stage 3 ckd patient? Kindly advise!. Thank you.
We plan to have a future episode on moringa since there seems to be some interest in it.
My tap water is not so clear so I only cook and drink bottled water and give it to my cat, Home is 6 yrs old.
I eat once every 24 hours only boil vegetables or green leaves salad with only sprinkle of organic olive oil please advise
Do you have a research about kangen water? From japan filtered.
hello! We pan to address research on alkaline water in an upcoming episode!
Recently heard of a person with Polycystic kidney disease who was able to see about a raise of 10 with following basically a plant based keto diet. She is reducing oxalates also, but uses some chicken, seafood, yogurt and cheese. What can you say about keto (plant based primarily) diet and CKD
Michele has some info on her other channel on a plant focused keto diet and recommendations for renal dietitians that specialize in this for people with PKD! You can check out this link th-cam.com/video/LvReTnzZm6I/w-d-xo.html and Michele's website: plantbasedkidneys.com/resources/#dietitian
Hi can you tell how to cure leg cramps relative to kidney disease. An husband ´s friend has stage 4 and I had stage 3a now back to stage 2 thanks to all your advises but we both still have terrible leg cramps. Can you make a video about it? Thanks a lot for all the help you gave me!
Yes, we have added that to the list to address in an upcoming episode! Thanks!
Leg cramps is connected to kidney disease cause I oftentimes have that, being a stage 3B CKD patient.
How did you reverse your ckd stage 3a….. back to stage 2?
We all know that ckd is irreversible!
I’m stage 3B CKD patient. Pls. share wd me, thanks
Your Ezekiel bread tip will not work for me since I have a gluten intolerance.
I find i tolerate the Ezekiel bread low sodium very well. But i do not eat it every day
Hi i have protein in urine can we have dairy products,what abt coconut milk also fish ?
Can you triple boil. To get rid of more Potassium.
I live in UK I could not fidn EWG website. Is there one in UK that I could access.