Great video Simon. That raw emotion at the finish line is there even of you are a 4hr+ plodder like me! Are you doing London this month? I’m bricking it, hit the wall hard on my last and desperately hoping not to do the same again!
Hey mate, honestly every marathon I’m emotional, pure hard work goes into it whatever level runner you are so it’s just a burst of emotion. I am doing London, are you? I guess my biggest bit of advice would be to start off 10- 15 seconds slower than you have trained for the first 5k and then settle in at target pace and then try and push last 10k, be patient and trust it. I always think of it as this, the feeling of going past people in the last 10k is so good and spurs you on ever more. Good luck and go smash it
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Those feelings right after you finish are uncontrollable. It's painful, joyful, exciting, and a relief! Way to go!
Great video Simon. That raw emotion at the finish line is there even of you are a 4hr+ plodder like me! Are you doing London this month? I’m bricking it, hit the wall hard on my last and desperately hoping not to do the same again!
Hey mate, honestly every marathon I’m emotional, pure hard work goes into it whatever level runner you are so it’s just a burst of emotion. I am doing London, are you? I guess my biggest bit of advice would be to start off 10- 15 seconds slower than you have trained for the first 5k and then settle in at target pace and then try and push last 10k, be patient and trust it. I always think of it as this, the feeling of going past people in the last 10k is so good and spurs you on ever more. Good luck and go smash it
I'm running my first marathon and Manchester this year is that. My target is sub-2:45, really excited for it!
Good luck mate, really hope you do well, enjoy it and race well!
@@Simonsaysrun50 thank you buddy :D
Brilliant time. That's so so good. Well done.
Very informative video and very helpful to observers. Thanks for making.
Thanks! Appreciated!
Great running. The marathon is an emotional thing. Hard work does pay off 👌
Thanks for watching!
Just came across this video haha. I'm in the cap right with you at 10k and can see me behind you at 30k. Well done mate. I was 2:47:22
Haha yeah I think we were running together for pretty much the whole! Well done on your time. Hope recovery has gone well.
@@Simonsaysrun50 feeling nearly back to normal back mate. Congrats to you too. Awesome day 👍
What a brilliant effort, well done!!! It was my first marathon and I got tearful at the end. 😆
Cheers gaz, great effort from you, sub 3 hours is a great time!
@@Simonsaysrun50 thanks 👍🏻
Where's the fridge?