I loooove your yin yoga workouts, they have truly helped me get rid of constant pains I had that not even my physiorherapist was able to ease ! Thank you 🙏🏼🙏🏼😍🥰
I have been on this home yoga thing for a while and have practiced yoga for years. I wanted to let you know that this has been the best lower back pain class i have ever done. Hands down. i am so glad you are here on you tube I am a new subscriber and look forward to more of your content
Thank you for another very soothing class. I truly enjoy all your classes. I have done most of them by now, with only four left to do. Shaunneka, you are a wonderful teacher. Every move is explained in detail so that I can just follow your voice. The practices are well structured; sometimes challenging, sometimes soothing and relaxing, but always good! It will be nice to watch your channel grow! 🙏
The sphinx on blocks worked really well for me with my wrist issues and I loved the windshield wiping in prone. Thanks for a great class - I think it’s one of your best so far 💚
This was great! Thanks. I have had low back problems ranging from pain to stiffness for 15 years. Always seeking therapeutic yoga and this was exactly that on one of my stiff mornings. Thanks!!
This one is going into lower back rotation - that Sphinx on blocks is a revelation. Just genius
lol thanks Rachel. Always love your commentary & enthusiasm about the classes. 😀
Thank you for another great yin yoga class!
You're most welcome Lori!
This is the best for sciatica!! Thank you!!🎉❤
It really is! I'm glad you enjoyed it ✨️ 😊
I loooove your yin yoga workouts, they have truly helped me get rid of constant pains I had that not even my physiorherapist was able to ease ! Thank you 🙏🏼🙏🏼😍🥰
Wonderful! so glad to hear that 🤗
I have been on this home yoga thing for a while and have practiced yoga for years. I wanted to let you know that this has been the best lower back pain class i have ever done. Hands down. i am so glad you are here on you tube I am a new subscriber and look forward to more of your content
Thank you so much Karen. That means a lot. Glad to have you here!🤗
You always give the best cues and modifications. Thank you for your teachings, Peace!
Thank you! 🥰
Happy Friday 👋😀💪
Same to you!😀
thank you for this healing video!
You're welcome ❤️
I love the cue to move the hip away from the ribs during the twist!!! Thank you!! I've never had a teacher suggest that. It's super helpful
Glad it was helpful!😊
Thank you for another very soothing class. I truly enjoy all your classes. I have done most of them by now, with only four left to do.
Shaunneka, you are a wonderful teacher. Every move is explained in detail so that I can just follow your voice.
The practices are well structured; sometimes challenging, sometimes soothing and relaxing, but always good!
It will be nice to watch your channel grow! 🙏
Thank you so much for your kind words and thank you for filling my cup! 🙏🤗❤
Looks good! Sharing this with a family member who has lower back pain.
Thanks for sharing!!
Update: they practiced it twice and it's helping. Thanks!
@@Patricia-fi9zo Thats great to hear! :)
Love videos for lower back pain, thanks so much for this - I'm gonna try it right now!
Youre welcome! let me know how it goes.
The sphinx on blocks worked really well for me with my wrist issues and I loved the windshield wiping in prone. Thanks for a great class - I think it’s one of your best so far 💚
Glad you found the the class and modifications helpful 😊
Thank you - I liked this one a lot! I added in extra props, and my back feels so much better now.
I love that 🥰
I'm glad you enjoyed it!
Thank you!
You're welcome ✨️ 😊
This was great! Thanks. I have had low back problems ranging from pain to stiffness for 15 years. Always seeking therapeutic yoga and this was exactly that on one of my stiff mornings. Thanks!!
Wonderful! glad it was helpful 💜
thank you
You're welcome🙏🏽
Thanks for sharing
Thanks for watching!😊
Thank you so much for this. I've been having a bad flare of back pain and this really helped!
I understand, im glad this helped!🤗