Honestly, I don’t really know much about competitive roller skiing so this could be bs, but I think if they got rid of the poles and tucked they would be more efficient - I guess it depends on wheel regulations which I am ignorant of. Regardless, some advice for roller ski training: it is more efficient on wheels to use more leg power and your body will naturally seek this efficiency - don’t do this, you will train your legs instead of your arms and the arms are far more important on snow
Great video more skate roller skiing please!
Gaslighting him to be in worse shape during the summer so they could beat him at the Blink festival 🤣
Johann when is the vlog coming?
Lacks our local guy Tanel, a lightweight who beat Chervotkin and Spitsov in the individual start skating race at the rollerski WC a few years ago.
Honestly, I don’t really know much about competitive roller skiing so this could be bs, but I think if they got rid of the poles and tucked they would be more efficient - I guess it depends on wheel regulations which I am ignorant of.
Regardless, some advice for roller ski training: it is more efficient on wheels to use more leg power and your body will naturally seek this efficiency - don’t do this, you will train your legs instead of your arms and the arms are far more important on snow
Where can I find him talking about motivational stuff?
Maybe his instagram, but I think it is in Norwegian tho