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XC Skiing Universe
เข้าร่วมเมื่อ 12 เม.ย. 2012
Instagram: @xcskiing_universe
Entertainment, education and inspiration for all cross country skiers around the world.
Entertainment, education and inspiration for all cross country skiers around the world.
From Decent To Elite Skier In 8 Months | Eirik Mysen Interview
00:00 - Intro
00:17 - Information about Mysen
02:52 - Recent Progress
03:46 - Advice For Other Skiers
04:42 - Training
06:19 - Vo2 max and training hours
06:47 - 10 years back in time and..
07:20 - Nutrition
08:03 - Top 5
00:17 - Information about Mysen
02:52 - Recent Progress
03:46 - Advice For Other Skiers
04:42 - Training
06:19 - Vo2 max and training hours
06:47 - 10 years back in time and..
07:20 - Nutrition
08:03 - Top 5
มุมมอง: 827
วีดีโอ
Your PREDICTIONS For Trondheim 2025
มุมมอง 3.1K2 ชั่วโมงที่ผ่านมา
00:00 - Intro 00:18 - Sprint Skate 01:54 - 20 km Skiathlon 03:52 - 10 km Classic 05:33 - 50 km Skate
The Evolution Of Skating Technique 1985 - 2025
มุมมอง 19K7 ชั่วโมงที่ผ่านมา
00:00 - 80s 01:19 - 90s 02:30 - 00s 05:14 - 10s 08:29 - 20s
Who Is The King Of Distance Skiing?
มุมมอง 3.9K9 ชั่วโมงที่ผ่านมา
00:00 - Intro 00:13 - Engadin 2021 VS Lenzerheide 2016 01:34 - Falun 03:28 - Val Di Fiemme 04:38 - Kuusamo 05:54 - Lillehammer 07:19 - Davos 08:53 - Toblach 09:53 - Oslo 12:19 - Training 13:41 - Outro
Analysis Of The Legendary Falun 2015 Sprint Relay
มุมมอง 1.6K14 ชั่วโมงที่ผ่านมา
00:00 - Who was faster? 01:27 - Technique Comparison
Norway's Official Team For Trondheim 2025
มุมมอง 6K16 ชั่วโมงที่ผ่านมา
00:00 - Intro 01:02 - Matz William Jenssen 01:44 - Ansgar Evensen 02:31 - Even Northug 03:23 - Håvard Solås Taugbøl 04:08 - Andreas Fjorden Ree 04:37 - Jan Thomas Jenssen 05:04 - Erik Valnes 06:18 - Martin Løwstrøm Nyenget 06:59 - Pål Golberg 07:40 - Simen Hegstad Krüger 08:16 - Harald Østberg Amundsen 09:04 - Johannes Høsflot Klæbo
Analysis/Comparison Of Klæbo VS Northug In Sprint
มุมมอง 6Kวันที่ผ่านมา
00:00 - Intro 00:09 - From The Qualification (Normal Speed) 02:03 - Side-By-Side Comparisons From The Different Sections 06:05 - Commentating Klæbo's Technical Solutions
Emma Ribom🇸🇪 | Best Of The Sprint Machine💥| Training + Competition
มุมมอง 3.8Kวันที่ผ่านมา
Emma Ribom Tribute
The Rise Of Kristin Austgulen Fosnæs
มุมมอง 5K14 วันที่ผ่านมา
00:00 - Intro 00:36 - 2016 01:24 - Junior 03:45 - First Years As A Senior 04:31 - U23 World Champion 2023 05:51 - The Last Few Years
Therese Johaug 2025 | Training + Competition
มุมมอง 4.7K14 วันที่ผ่านมา
00:00 - Norwegian Championships 2025 04:50 - Training Clips From 2024 To 2025
Analysis Of Northug's Sprint In The 2025 🇳🇴Championships
มุมมอง 14K21 วันที่ผ่านมา
Analysis Of Northug's Sprint In The 2025 🇳🇴Championships
Technique Analysis Of Martin Johnsrud Sundby | Skate
มุมมอง 20K28 วันที่ผ่านมา
Technique Analysis Of Martin Johnsrud Sundby | Skate
How To Train For Sprint | Interview W/ Jules Chappaz 🇫🇷
มุมมอง 2.8Kหลายเดือนก่อน
How To Train For Sprint | Interview W/ Jules Chappaz 🇫🇷
5 Things I Wish I Knew When I Started Skiing
มุมมอง 24Kหลายเดือนก่อน
5 Things I Wish I Knew When I Started Skiing
How Good Is Frida Karlsson VS Ebba Andersson?🇸🇪
มุมมอง 1.7Kหลายเดือนก่อน
How Good Is Frida Karlsson VS Ebba Andersson?🇸🇪
How Good Is Alexander Bolshunov VS Iivo Niskanen?
มุมมอง 2.8Kหลายเดือนก่อน
How Good Is Alexander Bolshunov VS Iivo Niskanen?
Dario Cologna VS Martin Johnsrud Sundby (HD)
มุมมอง 1.5Kหลายเดือนก่อน
Dario Cologna VS Martin Johnsrud Sundby (HD)
Analysis | How Good Was Dario Cologna VS Martin Sundby?
มุมมอง 2.2Kหลายเดือนก่อน
Analysis | How Good Was Dario Cologna VS Martin Sundby?
The Skating Technique Transformation Of Bolshunov
มุมมอง 6K2 หลายเดือนก่อน
The Skating Technique Transformation Of Bolshunov
Prime Martin Johnsrud Sundby | Top 10 Races
มุมมอง 6K2 หลายเดือนก่อน
Prime Martin Johnsrud Sundby | Top 10 Races
Frida Karlsson Preparing For Trondheim 2025
มุมมอง 10K2 หลายเดือนก่อน
Frida Karlsson Preparing For Trondheim 2025
Part 2 | 🇳🇴🇸🇪Athletes' Thoughts About Weight & Diet | Subtitled!
มุมมอง 7K3 หลายเดือนก่อน
Part 2 | 🇳🇴🇸🇪Athletes' Thoughts About Weight & Diet | Subtitled!
Reacting To Klæbo's Top 5 Craziest Performances
มุมมอง 4K4 หลายเดือนก่อน
Reacting To Klæbo's Top 5 Craziest Performances
My Top 10 Favorite Male Skiers Of All Time
มุมมอง 3.9K4 หลายเดือนก่อน
My Top 10 Favorite Male Skiers Of All Time
Best Cross Country Skier From Every Decade
มุมมอง 20K4 หลายเดือนก่อน
Best Cross Country Skier From Every Decade
I don’t see any difference.
In 20 km skiathlon and 50 km skate for men I think "someone else " is underestimated. Many strong skiers. Is Nyenget and Tildem Andersen starting? Swedish skiers might get in form too.
Why cant take anyone from Russia??
What BMI does Eirik have? He looks skinny as me 😅. But I am 20 years older.
Jari Isometsäääääh!!!😊🎉❤🎉❤
@@ПутинлюбитРамзанКадыровлюбитУк lord
MIKA MYLLYLÄÄÄÄÄ!!!!❤❤❤❤
I find it interesting as an avid alpine skier able to see nuances in alpine technique but with little personal Nordic experience that these all look pretty much the same. 😅. Must be how people look at alpine skiing when they aren’t skiers.
10 km - Vici Carl ❤
no Ustiugov ?
Kertu Niskanen in classic will win
Love her she actually responds to her fans on Instagram too 💖
Slind never being an option is a shame, she is my top 2 for all 3 long distance races
Astrid Slind seems overlooked in the 50k
That’s fight!!! She absolutely needs to be factored in! Good call
Iver tildheim robbed
Great video 😅& reasonable predictions & I think the men’s predictions are right on but… 1. I think Skistad will win sprint but I WANT SUNDLIN ❤ 2. I think Jouhag will win ALL distances in both classic & free but I WANT EBBA ANDERSSON & KARLSSON 💙💛🩷 sorry not sorry 🙈 😂 last note I really wish the 50 km was a skiathon classic/free wonder why it’s only free 🤔
You are the world champion of grating video music! 🎉
wait is it a 20km or 30km skiathlon?
20
@@oskuhoikka thx Good for klaebo i guess
Проценты не сходятся
Seems like you expect a few Norwegian medals, more or less like we just saw in the junior and U23 champs?
These are not HIS predictions. But yes ofc there will be many Norweigan medals
Relay?
For men it's 99 present Norway
@@sigurdbr08not so surr on womens relay and not teamsprint either
I honestly think that most of the improvements since around 2000 are due to better gear, wax and track preparation. When you have very good glide it is much easier to maintain good skating technique.
@@TerjeMathisen yes, it helps with equipment and stuff like that
Seems like fair and realistic predictions...
Really interestig video! It would be really interesting to see a comparison between the same course but different years. World Cup competitions have been organised at the same venues for quite a long time, so there could be video material. Somewhere in the Norwegian Radio Company archive. Technique used of course varies dramatically even between sections on one course. Also, would be nice to have a timeline for breakthrough technologies and rule changes. For example how and when ski pole material (and thus length) made dramatic changes.
Northug's V1 always looked like the range of movement is a little bit too big and the cadence is a bit too slow. He's having to use more of his smaller muscle groups to do that which in turn might make his skiing less efficient. It definitely looks like he's having to work really hard. Krogh's V1 looks more like the "modern" V1 of today that looks more relaxed but has a higher cadence.
What is the story of Elofsson? Im swedish and cant really fins out why he quit. Muhlegg?
Source: Trust me bro
This is so helpful - thanks for putting this together!
Your comments on zone 2 reflect data in other longer distance, cardio-based sports at all levels. Athletes who spend more time in zone 2 vs zone 1 are statistically more successful in their sport across the board with very few exceptions.
Marathon skate at the beginning (courtesy Bill Koch, USA) is bloody difficult technically
I don't think people have realized how much the avg technique has advanced in the last 10 years. In the early 2010s there were still guys getting on podiums and top 10 regularly with horrible technique. Now the top 10-20 have pretty clean technique and nobody looks like they're struggling to stay upright. IMO V1 is the only technique that's still a clear differentiator between the absolute best and others.
Yes, there is of course a constant evolution
You failed to show the guy who invented the skate technique: Bill Koch.
@@stefanjohansson-cw1ro I tried, but couldn't find a clip
The real evolution was a result of better grooming for skating, longer ski poles, firming the camber, and eliminating a wax pocket, higher boots with better ankle support, identifying a specific climbing technique, free skiing, the High speed VII alternate, and the body moving over the gliding ski instead of staying in the middle over the berm. Notice how much more snow there was in those early years as opposed to the last decade. Grooming and the longer poles were probably the most significant in evolving skating.
@@dapaulson1 yes, the poles were way too short in the beginning
When you compare the length of the stride, I cannot help but notice that he wins against shorter opponents. Isn't how far you can stride strictly correlated to your height? Then you have longer legs, thus the stride is naturally longer..
@@bettysz4219 yes. And he has super-long tibias/calves as well, which help
Missed more of the short step hop in turns that I saw Petter Northung first do at VM at 5 milan i Holmenkollen 2011. Fluro waxing, longer poles and V2 progressed to short step turns and step hop in sprint hills. What is next??
If anything significant changes it'll be due to SkateX.
Song name
@MagnusLande never stop and the revolution
Imo Calle doesn't deserve a spot on that list over someone like Momo.
It's not about deserving to be on the list or not. I wanted to find guys who were representative of their era. Guys who had an average technique for their time period.
Thank you for a "Set the bar" of vid quality, explanation/comments, Help for this (Moi) and all viewers Nordic Enthusiasts. SOLID... LIKE Martin!
The vids from the 80's brought back a lot of memories. Back then, we just scraped the kick wax of our classics, glide waxed them and went for it. I learned to skate on 215 cm classic skis and low-cut classic "boots". Things are MUCH better today!
Haha.. yes, and if you take a look at the first clips in this video, you will see that the poles are way too short for skating as well
Очень классная подборка!!! Спасибо!!! Всё именно так и было!!! Улучшался инвентарь, трассы и менялась биомеханика!
🔥🇷🇺💪🏽🦾
strange that you did not show Martin Fourcade who was one of the best athletes ever with Bjorndalen and Johannes Bo. Just to mention that ........
@Ari-t3y3m No biathlon
Не верю, что в каких-то сборных полностью отсутствует допинг. Здесь вопрос в каком количестве, какой допинг, что сейчас является допингом и насколько нагло его используют. Опять же, решение о приеме допинга, это решение, которые в первую очередь ударит по самому спортсмену, тренеру, виду спорта. Обычные граждане ни чего такого нести не будут. А вот на сколько более по мне постыдное, дак это участие спортсменов, бывших спортсменов в политике. Особенно если это агрессивная политика, политика с челвеческими жертвами, беженцами, захватами чужих земель. Ведь если политик, юрист, финансит полезет со своими советами и поддержкой той или иной стороны в спорте, как это будет выглядеть?! Большунов великий лыжник и спортсмен, он честно добился своих вершин благодоря работе, но ..... Он сделал большую ошибку, сам или помогла ему Вяльбе, но он её сделал. Он в разгар начавшейся войны занял конкретную сторону. Его ни кто не заставлял это делать, он спокойно мог пойти на старт гонки в этот день, но он зделал ошибку. И это видно по его поведению, по его результатам этого года, по его молчанию, он понимает это. Но великие люди этим и отличаются, они в состоянии признать свои ошибки и публично это высказать. Что мы видим от Александра, тишина, отъезд в Европу, молчание, съёмки в рекламе. Тоесть молчать, сниматься в рекламе он может, а дать объяснение, как это, до этого он поддержал свойну, соответственно политку государства, которое на секундочку, называет врагами запад и их союзников, а сейчас он спокойно поехал на это запад тренироваться и зарабатывать деньги. Поэтому, на данный момент он не божет быть великим лыжником! Он не может как мужчина публично признать свои ошибочные действия.
Mühlegg 2001 🥶🥶🥶
Der var du natty, bro! 🧪💉
Alsgaard 1994 🐐
Fauner: hold my Peroni beer
During the late 70's and early 80's I would watch xc skiing on tv all the time and I loved it! Around 85' I got busy living life, and the next time I watched xc skiing on tv almost 2 decades later they were skate skiing!! It blew my mind and I had no idea how they had gone from classic to skating! Always wanted to know and so for me this video has just about historical value! Many thanks from an inquiring mind needing to see how it happened!
🙏🏼👍🏽
Skipping Alsgaard’s run in the olympics 1994 is criminal. A real advancement for the time. Even though he improved on the technique later.
That's the whole point. He was ahead of his time, that's why I didn't include him. He wouldn't have been representative of his era. Same reason I didn't include Elofsson
@ Ok.
Where is video with Northug? His technique is iconic
Wha?...No THUG? ;)
As the equipment gets better the technique gets better... especially the boots
I think improved snow grooming and trail design has led to the improved technique and faster times.
I've been looking for this video for the last 20 years.
Haha.. better late than never right? I was actually surprised to find out that there was no video on this topic
I always thought that Maurilio DeZolt had one of the better skating techniques in the later 80's.
DeZolt pretty much invented the V1 with a jump and refined it. He retired in his 40's, if I remember correctly.
Yes
I don’t see much change since 2010
There is a difference between 2010 and now, but yes, the trajectory has certainly slowed down drastically
As a Swede im offcourse biased but I feel like Per elofsson 2001-2003 is ahead of his time in terms of skating technique, and almost even better in classic.
Why Elofsson stopped his carrer so soon ? He was so talented in every aspect.
It's not that you're biased. He was 100% ahead of time. As I said in the video "top greatest xc skiers ever": "Elofsson was one of the first to really master skating". I couldn't even include him and Alsgaard in this video because they wouldn't even have been representative of their era. Elofsson was extremely skilled, and was arguably 10 years ahead of his competitors at the time.
@@mathieuberquet3988Elofsson got health problems. Unfortunately he was only 26 years old when he retired. Massively underrated skier in my opinion.
@@xcskiing_universe curious why you included Muleg considering his technical skills were so far behind that of his competitors?
@@xcskiing_universe *28