Bench Press, Fly, and Bicep Curls, with talking sections 😜💪🏻

[@kevvtr]

@melbournaut Tried your advice bro... there's talking bits in this video too. I appreciate your feedback 💪🏻👌🏻

[@unknownna4924]

You should test your max bicep curl weight, maybe a flex after? Love the progress man

[@kevvtr]

@unknownna4924 Thanks 😊 🙏🏻
When you say, test my max bicep curl, you mean just for 1 rep? Never tried that... I'll give it a go soon ❤️🤘🏻💪🏻

[@unknownna4924]

@@kevvtr yes like see how heavy u can curl on each arm then maybe a physique update that’d be sick😊😎