20 Minute Super Fun HIIT Dance Workout | 50s, 60s, 70s, and 80s

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  • เผยแพร่เมื่อ 1 ต.ค. 2024
  • This 20 minute HIIT Dance Workout takes you through the 50s, 60s, 70s, and 80s with Part 1 of this dancing through the decades workout. Link below for Part 2 with Kyra.
    ⚡️Click here for Part 2 (90s to now) with Kyra: • 90'S TO NOW DANCE WORK...
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    ⚡️WHY THE STUDIO? The Studio is unlike any other fitness program you will find anywhere online or in person. At The Studio, our emphasis is not on what our bodies look like, but rather, an appreciation for what these miraculous things do for us. Our focus is on "big picture purpose" like being able to ride bikes with our grandchildren, dancing until we take our last breath, release from stress and depression, and keeping our brains sharp and our bodies strong for as long as we live. We offer a variety of classes including dance fitness, HIIT style workouts, yoga, mind-shifting experiences and more.
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    No Copyright Infringement Intended. For entertainment purposes only. The Studio by Jamie Kinkeade strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Studio by Jamie Kinkeade and all employees and/or successors from any and all claims or causes of action, known or unknown, arising out of The Studio by Jamie Kinkeade's negligence.
    #cardiodanceworkout #hiitdance #athomeworkout

ความคิดเห็น • 128

  • @THESTUDIOBYJAMIEKINKEADE
    @THESTUDIOBYJAMIEKINKEADE  3 ปีที่แล้ว +1

    Join our livestream and On Demand community! Begin your FREE 14 DAY TRIAL and use promo code YT50 to get 50% off your first 3 months: thestudiobyjamiekinkeade.com/

  • @KyraPro
    @KyraPro 3 ปีที่แล้ว +37

    Oh I loved doing this with you! It was such a fun one to do! 😁 Definitely have to do this again

  • @THESTUDIOBYJAMIEKINKEADE
    @THESTUDIOBYJAMIEKINKEADE  3 ปีที่แล้ว +29

    Ugh!!!! So sorry that Kiss got blocked! I was up until 2am trying everything not to have to delete it, but sadly, Prince music is a tough one, and nothing I tried worked. But, I"m soooo glad the others were able to upload and you all still have a full workout with me and Kyra! Hope you all love it!

    • @m.dimitrova7761
      @m.dimitrova7761 3 ปีที่แล้ว

      Any chance this video can be uploaded totally he Studio online? I love it, so fun and intense

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  3 ปีที่แล้ว +4

      This one is coming to The Studio Online tomorrow WITH the Prince song!

    • @marialuisacialdella2787
      @marialuisacialdella2787 3 ปีที่แล้ว

      i'm sorry but the other video of kyra doesn't exist anymooooore

  • @ummuhumaira4366
    @ummuhumaira4366 3 ปีที่แล้ว +20

    THIS IS INTENSE! I couldn't breathe but I'm glad I made it to the end. I remember the first time I tried one of your 40min fun workouts, I couldn't even last for 10min. But now I managed to finish the 40min workout and done trying almost all of your workouts. Thank you Jamie!

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  3 ปีที่แล้ว +3

      Woohoo! That’s amazing! Tbh, I was kind of dying after Mony, Mony!!! This is a tough one!

  • @tovameguira6381
    @tovameguira6381 3 ปีที่แล้ว +4

    You look beautiful Jamie!!! 🙌🏽
    I love Kyra pro!! Her energy is AMAZING and she makes everyone smile!! Loved this collab 💓

  • @Michelle-mb6vw
    @Michelle-mb6vw 3 ปีที่แล้ว +4

    That's what I call "feel the music" God I came from the video of Kyra, I think I really find a new and incredible channel of dance work! Thanks you!

  • @Pelusa89
    @Pelusa89 3 ปีที่แล้ว +4

    I got so excited when the Tina Turner song came out in your routine!!!! loved it! thank you!!!

  • @sianmacdonald9996
    @sianmacdonald9996 3 ปีที่แล้ว +5

    Love both you and kyra, so excited for thisss!!

  • @autumngwinn2246
    @autumngwinn2246 3 ปีที่แล้ว +3

    Absolutely loved this one so much! It's probably my favorite video I've done so far! I would love to see more high intensity dance videos. Love them!😁❤

  • @bubblestheterrible
    @bubblestheterrible 3 ปีที่แล้ว +2

    You have such amazing energy, Jamie, even just checking out your workouts before I do them makes me smile. Thanks for another great one

  • @ninake02
    @ninake02 3 ปีที่แล้ว +2

    Already HYPED for this, I know what I am doing today

  • @andrealondonobetancur2285
    @andrealondonobetancur2285 3 ปีที่แล้ว +1

    Could u do a song of Miley Cyrus-Plastic hearts álbum, all the songs are really gooddd, I recommend to u if u havent heard it

    • @marianaribeiro1553
      @marianaribeiro1553 3 ปีที่แล้ว +1

      She should do a whole Miley Cyrus work out 🤩

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  3 ปีที่แล้ว +2

      Thank you for the suggestion! We will put it on our list of subscriber requests.

  • @roxannemendoza2664
    @roxannemendoza2664 2 ปีที่แล้ว

    I love your routine and energy. Thank you for sharing your dance video. How do I get the copy of your dance mix?

  • @alooxa
    @alooxa ปีที่แล้ว

    Ахаххахаха вы супер, ваше изображение воувоувоувоууууу

  • @jodifike826
    @jodifike826 ปีที่แล้ว

    I was so excited to find a workout using older music. But you people ruined perfectly good songs. So disappointed.

  • @alejandramontana3978
    @alejandramontana3978 2 ปีที่แล้ว

    deberian poner subtitulos

  • @libertyfowler9119
    @libertyfowler9119 3 ปีที่แล้ว +1

    This was honestly the funnest workout I’ve ever done, you’re fun personality is infectious and I’m always in a good mood after I’ve done this!

  • @m.fernandagallegosp.4061
    @m.fernandagallegosp.4061 3 ปีที่แล้ว +1

    I've been concentrating on strength workouts for a while, and today doing this I was out of breath! I love it!

  • @HumptyDumpty1204
    @HumptyDumpty1204 3 ปีที่แล้ว +1

    You girls are so amazing! These workouts are killer. This is my 3rd in a row!

  • @cecileb3274
    @cecileb3274 2 ปีที่แล้ว

    Dirty dancing ❤️

  • @daniellevataj1374
    @daniellevataj1374 3 ปีที่แล้ว +1

    Love how energy she is. Very inspiring

  • @paolaelizabethsanchez7581
    @paolaelizabethsanchez7581 3 ปีที่แล้ว +1

    Loved it!! Had a Blast with this work out.

  • @dayaneanjosdasilvamelo4123
    @dayaneanjosdasilvamelo4123 2 ปีที่แล้ว

    🤸‍♀️🤸‍♀️🌟👊

  • @amandeepdhaliwal487
    @amandeepdhaliwal487 ปีที่แล้ว

    Anything for hormone imbalance

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  ปีที่แล้ว

      Exercise is good for lots of things, but we always recommend talking to a doctor or medical professional for advice on personal health 💖

  • @CassielSocks
    @CassielSocks 3 ปีที่แล้ว

    Wonderful workout! Though I wished the 50s song was the actual song and not a mostly modern remix. But that is just a personal preference. Sorry

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  3 ปีที่แล้ว

      Thank you! Don’t be sorry, everyone has their own opinions and there’s nothing wrong with that!! 💜

  • @樂可-g7b
    @樂可-g7b ปีที่แล้ว

    Wow this is super fun
    Love this❤

  • @dayaneanjosdasilvamelo4123
    @dayaneanjosdasilvamelo4123 2 ปีที่แล้ว

    Huuuuu 🧡👏👊🇧🇷💫

  • @lizzies127
    @lizzies127 3 ปีที่แล้ว

    Love love love!! Could only do 15 minutes, soooo close!! Think it's because I proper went for it, my boyfriend was laughing his head off (and even joined in to Tina ha) I'll aim to finish it all next time! Thanks again Jamie for your continued mega-inspo 🙌💪👌😎

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  3 ปีที่แล้ว +1

      Thank you! He just needs to join you for the whole thing! You’ll get it though, just keep at it!

  • @fitnessstronghealth5479
    @fitnessstronghealth5479 3 ปีที่แล้ว

    Congratulation for amazing workout 💪, love your page, I am also fitness addicted 💪😀. Nice to meet you.

  • @isabellopez-so1kj
    @isabellopez-so1kj 2 ปีที่แล้ว

    i love it. I;ve never sweat this much in such a short span of time. Thank you Jaime. You;'re a blessing!

  • @fronat
    @fronat 3 ปีที่แล้ว

    looooooved this ! thanks! i wish i could subscribe to your website’s videos, but the currancy exchange is too high

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  3 ปีที่แล้ว

      Thank you! Our Patreon account may be something to look at if you’re interested in getting more videos. We send our private links from live classes for our subscribers so it’s more like the online platform! 💜

  • @cecileb3274
    @cecileb3274 2 ปีที่แล้ว

    Ma vidéo préférée !! ❤️🇫🇷

  • @yuko4162
    @yuko4162 3 ปีที่แล้ว

    I love it!!!! I definitely repeat this workout!!!

  • @BeeEigenMusic
    @BeeEigenMusic 2 ปีที่แล้ว

    New fave !!!!

  • @boogieman4052
    @boogieman4052 3 ปีที่แล้ว

    HOOOOOLYYYYY SHYIIIIIIEEEET! 😂😂😂 This was a lot! But it was so fun at the same tiiime! At this point Jamie is just showing off lol. 🤘🏽🖤

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  3 ปีที่แล้ว +1

      Nah! Just having fun like hopefully you are too! 💜

    • @boogieman4052
      @boogieman4052 3 ปีที่แล้ว

      @@THESTUDIOBYJAMIEKINKEADE Absolutely, your content is always enjoyable. Thank you so much🥰

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  3 ปีที่แล้ว

      🙌🏼🙌🏼🙌🏼 Thank you!!!!

  • @eidetic-mo6pl
    @eidetic-mo6pl 2 ปีที่แล้ว

    Jaime, I love this video. As usual, your energy, personality and dance style is infectious!

  • @nicolamitchell8218
    @nicolamitchell8218 3 ปีที่แล้ว

    This video is the bessssssttt. Thank you so much and defo going to do patreon cos you guys are the greatest 😘

  • @shubidhubduhu
    @shubidhubduhu 3 ปีที่แล้ว

    Jajaja the other girl also likes MJ.
    Jamie I love you ❤️❤️❤️

  • @MariaRamirez-ru3us
    @MariaRamirez-ru3us 3 ปีที่แล้ว

    This workout literally gave me a beatdown! for me this was enough.Thanks for this intense dance workout.🥵💯👍🙂

  • @raunaqtunes8969
    @raunaqtunes8969 3 ปีที่แล้ว

    Why is it so crazy and hunky?😠

  • @theshiropa3738
    @theshiropa3738 3 ปีที่แล้ว

    This was so fun and tiring at the same time 💧💧💧

  • @KTsMWC
    @KTsMWC 3 ปีที่แล้ว

    Can't wait to try Part 2! Bummer about Prince but it was still a great workout!

  • @andrealondonobetancur2285
    @andrealondonobetancur2285 3 ปีที่แล้ว

    I love youuu, could u do Everybody wants to rule the world?? It's like the best 80s song everrr

  • @bryanlowsengteck1711
    @bryanlowsengteck1711 3 ปีที่แล้ว

    Jamie Kinkeade Miss your class for 1 year .

  • @kerriblick6899
    @kerriblick6899 ปีที่แล้ว

    The energy unreal lady ❤️

  • @marianaribeiro1553
    @marianaribeiro1553 3 ปีที่แล้ว

    I love it!!! I love all your videos so much, I finally found a way to work out having fun 💞

  • @nikkiwilder2668
    @nikkiwilder2668 3 ปีที่แล้ว

    How is that shirt staying tied?!?!

  • @liasanchezt9395
    @liasanchezt9395 3 ปีที่แล้ว

    OMG THIS VIDEO WAS BEAUTIFUL! I DISCOVERED YOUR CHANNEL AND I'M IN LOVE 😍

  • @Aa-wv7kl
    @Aa-wv7kl 3 ปีที่แล้ว

    Hi there ♥️ who knows how much kk do we burn while doing this?🙈

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  3 ปีที่แล้ว +1

      Well, it depends really on how hard you're twerking. 😉

    • @Aa-wv7kl
      @Aa-wv7kl 3 ปีที่แล้ว

      @@THESTUDIOBYJAMIEKINKEADE thanks for answering 🤭🙈♥️

  • @melmel0724
    @melmel0724 3 ปีที่แล้ว

    What the version of the little Richard song

  • @aysunkh7687
    @aysunkh7687 3 ปีที่แล้ว

    omggg this was AMAZINGGGGGGGGGGGGGGGGGGGGGGGGGGGG

  • @lavanyabala4662
    @lavanyabala4662 3 ปีที่แล้ว

    Sweaty we did it super a good one

  • @nanoszahran9630
    @nanoszahran9630 3 ปีที่แล้ว

    i am from jordan and i love you so much

  • @fiero532
    @fiero532 3 ปีที่แล้ว

    it's great as usual!!! you put this video to the studio online too?

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  3 ปีที่แล้ว

      Not yet, but I will! Because it's a partner project with another TH-camr, it has to be exclusive to TH-cam for a bit before moving it to the online. I would say next Monday or the one after!

  • @isistorres1086
    @isistorres1086 3 ปีที่แล้ว

    You and Kyra together 💜💜💜💜

  • @komarka22
    @komarka22 3 ปีที่แล้ว

    Massively fun! Thank you

  • @wertyunm
    @wertyunm 3 ปีที่แล้ว

    Loved this ❤️ great workout once again to some great tunes!

  • @kaenapageawchompoo4535
    @kaenapageawchompoo4535 3 ปีที่แล้ว

    Wonderful. Love u Jamie.

  • @stephaniemambwe
    @stephaniemambwe 3 ปีที่แล้ว

    i loved this workout!!!

  • @cherylwood6537
    @cherylwood6537 3 ปีที่แล้ว

    I did both workouts - all round fabulous! Thank you 💜

  • @angelikagodlewska4035
    @angelikagodlewska4035 3 ปีที่แล้ว

    Both of You made amazing job 😍

  • @BertaCohaagen2084
    @BertaCohaagen2084 3 ปีที่แล้ว

    🔥🔥🔥

  • @anushanayak5994
    @anushanayak5994 3 ปีที่แล้ว

    MY 2 FAVESSSSS

  • @izzyr8341
    @izzyr8341 3 ปีที่แล้ว

    Woo hoo!! Can’t wait to try this one 😊

  • @elisalatuf4457
    @elisalatuf4457 3 ปีที่แล้ว

    Can't wait!!!❤

  • @beatlesbabealltheway
    @beatlesbabealltheway 2 ปีที่แล้ว

    You should do a full cardio/fat blast Beatles dance workout! And Rolling Stones too :)