I played college football, got my degree in teaching, and I coach multiple sports all ages. The one truest thing I've learned in all my years of sports is, the best coaches are actually teachers wether they know it or not. Many athletes can be the best of the best but that doesn't mean they know how to coach. I've watched around 12 different videos now on how to hit the speed bag. My step son wanted one he's 9. This guy here is the best video so far by far on breaking down how to hit this thing. Whomever you are dude, hats off, you're a hell of teacher. Thank u for the tutorial
@@speedbagwizard9880 Smashing it mate! Super easy to understand and all well explained. Appreciate the effort put in and sharing the knowledge and your experience!
Ditto. Doesn't over explain, consistently good angles, great overview of multiple patterns. (To the creator) Thanks for the tutorial, it's going to help me get back into the morning workout routine.
absolutely perfect you show how its not how hard you hit the bag its about timing and hearing great video thanks i might add that mounting the bag platform so there is 0 vibration makes a huge difference the thicker the platform the better
Hi, do you have a recommendation for an entire speed bag set up including everything needed at a reasonable/inexpensive price for a person on a budget in the USA for a beginner punching for intermediate level? I realize you pay for what you get, but I don't have the luxury of price not being a consideration. I hope to hear back from you. Thanks for your videos they are great and very informative.
Thanks, the only place I know to go in the USA is thrasher house, there swivels are next level, I'm happy with the RDX bags so far as there quite weighty, and as far as platforms go, just buy what you can afford but I'd recommend adding extra thickness to it, ie a thicker piece of timber, and definitely screw to a solid wall, Definitely do not get a multi gym with one attached, there terrible
First of all, thank you for this incredible video. Also, you have one of the most amazing voices I have ever heard. I’m sure you hear this a lot, but you sound a lot like Tom Hardy. I have been wanting to speed bag for a long time and just received one as a gift and just got it set up and I’m excited to get acquainted with it. I plan on the two of us intimately connected. I saved this video so I can watch it again again. Thank you for taking the time to share with us.
@@speedbagwizard9880 I’m truly amazed you have not heard that. You definitely have one of the most amazing voices I have ever heard I would be enthralled listening to you read instruction manuals lol
Awesome video bro. Just put one up at home and have been jumping on it couple of times daily. Big improvement already and have to say it's because of thos video. Great technique both in the video and on the bag 😀 May I suggest that for those about to put one up to keep the platform away from the wall. It isolates the vibrations instead of sending through the wall. Learnt this the hard way lol.
@@speedbagwizard9880 Still hitting the bag every day thanks for asking bro. Was at the gym yesterday and a young boxer training asked if I was a boxer and didn't believe I wasn't. :)
The best tutorial on speed-bag no contest. Thank you very much. May I ask where did you get the ball swivel you have here in this video, seems sturdy, are they available in the UK?
Tbh it's a Forza ball swivel, there excellent, but not made anymore, I just ordered a thrasher house swivel, but I prefer the steel Forza tbf, I'm trying to get used too it
Excellent video! The speed bag has always been a mystery to me. No one ever told me about where my elbows should be. You also break things down into individual elements, which are each easy to understand. Then you put it all together. As @psillycybin7000 said, you're a great teacher. Many thanks!
Hey there. Great skills! I also did a good job with the speed bag. My bag was a little higher up and it hit the shoulders more. Is there a special height I should have the bag, or is it preference? Thanks!
What is the best swivel. I just got a good platform from title boxing but I feel like the swivel isn’t the best and kinda changes the direction of the bag when I’m using it
Good point, honestly because it's great to get the basic rhythm down for reflex speed, hand eye coordination and training to keep hands up, but the "bible" style that I like to practice is mainly for fun, to see how good I can get at a different style, like anything else sport wise I guess 🤙
@@ratamahatta1300 well all of them tbh, floor to ceiling bag is great, heavy bag and the speed bag, just forward punching is best for boxing performance 😜
@ thank you, I’ve already got the 1-2-3 down with both hands, it’s being patient with my self that’s really hard, yes I’m one of those people who like to conquer something quick. I googled it and it said at least two months which told me it wasn’t going to be a quick learn . Thanks again.
Much appreciated!! Yer that Will help as I'm a looooooong way from meeting the TH-cam criteria to earn money, but I don't do it for that, just like to make footage and share my skills 😁😁
I played college football, got my degree in teaching, and I coach multiple sports all ages.
The one truest thing I've learned in all my years of sports is, the best coaches are actually teachers wether they know it or not. Many athletes can be the best of the best but that doesn't mean they know how to coach.
I've watched around 12 different videos now on how to hit the speed bag. My step son wanted one he's 9.
This guy here is the best video so far by far on breaking down how to hit this thing.
Whomever you are dude, hats off, you're a hell of teacher.
Thank u for the tutorial
Thanks mate, I only teach for fun, definitely not the best, but really enjoy it 👍👍👍🙂🙂😃
@@speedbagwizard9880 Smashing it mate! Super easy to understand and all well explained. Appreciate the effort put in and sharing the knowledge and your experience!
Ditto. Doesn't over explain, consistently good angles, great overview of multiple patterns.
(To the creator) Thanks for the tutorial, it's going to help me get back into the morning workout routine.
Outstanding for each technique. Thank you very much!
You're very welcome!
Wow thanks for this great tutorial, yr machine my friend 👍🦾
absolutely perfect you show how its not how hard you hit the bag its about timing and hearing great video thanks i might add that mounting the bag platform so there is 0 vibration makes a huge difference the thicker the platform the better
Amazing video 🎉thank you very much
Hi, do you have a recommendation for an entire speed bag set up including everything needed at a reasonable/inexpensive price for a person on a budget in the USA for a beginner punching for intermediate level? I realize you pay for what you get, but I don't have the luxury of price not being a consideration. I hope to hear back from you. Thanks for your videos they are great and very informative.
Thanks, the only place I know to go in the USA is thrasher house, there swivels are next level, I'm happy with the RDX bags so far as there quite weighty, and as far as platforms go, just buy what you can afford but I'd recommend adding extra thickness to it, ie a thicker piece of timber, and definitely screw to a solid wall,
Definitely do not get a multi gym with one attached, there terrible
Dude skill on a speed bag is actually insane , thanks for the speedy tutorial man
Absolutely the BEST instructional video I’ve seen. Thank you. I just subscribed!
Excellent tutorial. Thank you.
You are fabulous 😮👏👏👏
10:37 yeah! New to me never thought of that trick before Love it!
Well that was pretty fuckin cool to watch, you are a badass on the speedbag!!
Lives up to the title! Excellent
Thanks appreciate 🥊
@11:00 your just showing off now 😂. Love it what a great tutorial thanks for sharing
Fantastic video. Thanks
First of all, thank you for this incredible video. Also, you have one of the most amazing voices I have ever heard. I’m sure you hear this a lot, but you sound a lot like Tom Hardy.
I have been wanting to speed bag for a long time and just received one as a gift and just got it set up and I’m excited to get acquainted with it. I plan on the two of us intimately connected.
I saved this video so I can watch it again again.
Thank you for taking the time to share with us.
Haha, not been told that before, thanks, but I can't stand hearing myself on camera 😂 yes get smashing it, show me ya progress ☺️☺️👍
@@speedbagwizard9880 I’m truly amazed you have not heard that. You definitely have one of the most amazing voices I have ever heard I would be enthralled listening to you read instruction manuals lol
Thank you sincerely.❤
😮 you sir are simply the MAN. Outstanding teacher also btw. Ok, now I’m back to the speed bag to practice
Awesome video bro.
Just put one up at home and have been jumping on it couple of times daily. Big improvement already and have to say it's because of thos video. Great technique both in the video and on the bag 😀
May I suggest that for those about to put one up to keep the platform away from the wall. It isolates the vibrations instead of sending through the wall. Learnt this the hard way lol.
@@tepangora1388 thanks, hope you keep it up 😎
How's it going?
@@speedbagwizard9880 Still hitting the bag every day thanks for asking bro.
Was at the gym yesterday and a young boxer training asked if I was a boxer and didn't believe I wasn't. :)
@tepangora1388 haha yer I get that 😂
I think this is pretty useful excersise.
The best tutorial on speed-bag no contest. Thank you very much. May I ask where did you get the ball swivel you have here in this video, seems sturdy, are they available in the UK?
Tbh it's a Forza ball swivel, there excellent, but not made anymore, I just ordered a thrasher house swivel, but I prefer the steel Forza tbf, I'm trying to get used too it
Subscribed 🎉 thank you a tru master
Next level
Excellent video! The speed bag has always been a mystery to me. No one ever told me about where my elbows should be. You also break things down into individual elements, which are each easy to understand. Then you put it all together.
As @psillycybin7000 said, you're a great teacher. Many thanks!
Glad it was helpful!
nice 1
I want to master the speed bag.
You nice wit it my dude! Thanks! ✊🏾✊🏾✊🏾
So goooood!
Great video 🥊👌🏾
Thank you sir👊🏾
Any time
Still working on it, thanks for the help
Class. Thanks mate 👍🏼
that was pretty baddass
Hey there. Great skills! I also did a good job with the speed bag. My bag was a little higher up and it hit the shoulders more. Is there a special height I should have the bag, or is it preference? Thanks!
For tricks it's best to have it at mouth hight. But just front punches a bit higher is fine 🙂 preference reason
Thanks.@@speedbagwizard9880
What is the best swivel. I just got a good platform from title boxing but I feel like the swivel isn’t the best and kinda changes the direction of the bag when I’m using it
sick Mr. Zogs hoodie.. 🤙
Amazing! Exactly what I was looking for! Thank you! 🙏🏼
Glad it was helpful!
Good. I'm a beginner.😊
You are bad ass! I actually bought a speed bag lastnight
Great show us your progress 💯😀
what's the purpose of the speedball practice?
Good point, honestly because it's great to get the basic rhythm down for reflex speed, hand eye coordination and training to keep hands up, but the "bible" style that I like to practice is mainly for fun, to see how good I can get at a different style, like anything else sport wise I guess 🤙
@@speedbagwizard9880 i see. So - in your opinion what would be the most useful tool to learn boxing/improve fast?
@@ratamahatta1300 well all of them tbh, floor to ceiling bag is great, heavy bag and the speed bag, just forward punching is best for boxing performance 😜
@@speedbagwizard9880 tbh?
Legend
What swivel do you use pls
@@grahamcooper8905 a Forza ball swivel, but there not sold anymore, try #thrasherhouse they sell good ones
This may be a stupid question but what is the true purpose of the speed bag? Coordination, timing?
@@brianburwell4353 I get asked a lot, and yes that's it, also training to keep hands up, and punch speed control 😀
Has your swivel ever started to smoke or burst into flames?
@@cnctroubleshooting9052 😂😂😂
Beast
That was pretty kool
Yes dude! As per title! 👍
How long would it take to get this down? I know it depends on the person and how much time they spend on it, but on average, how long would it take?
@@jameswells9749 1 hour a day , probably a month 🔥 to get it flowing perfectly 😁
@ thank you, I’ve already got the 1-2-3 down with both hands, it’s being patient with my self that’s really hard, yes I’m one of those people who like to conquer something quick. I googled it and it said at least two months which told me it wasn’t going to be a quick learn . Thanks again.
I shared this one to a fitness site i run. I hope it gets you some views
Much appreciated!! Yer that Will help as I'm a looooooong way from meeting the TH-cam criteria to earn money, but I don't do it for that, just like to make footage and share my skills 😁😁
@@speedbagwizard9880 you never know!
Australia be like this.....
stop showing off
Wtf, he is teaching it
This guy should have an act at vegas, 😂😂😂 I haven't laughed this hard in a long time, thanks man
What's so funny?
😂😂😂😂 WTF