How Much Does Coop Lift?
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- เผยแพร่เมื่อ 7 พ.ค. 2020
- There's a growing amount of people that ask if Coop even lifts. Well, here's me lifting. I'm not the strongest. I'm not the biggest. But, I work hard on the things I set out to accomplish. I hope this video serves as a reminder that the
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Good lifts, good message
Thanks Alan
Good Video. Love your videos and Alan’s. Coop you kind of sound like Owen Wilson. I love it.
A blessing by the mighty Thrall! Its a good day.
@@marcperry18 My man, it's been driving me crazy. I've always thought Coop sounds like someone but could never put it together.
Now for the Alan and Coop video 🙈
So in this video I learned:
1. Coop is 28
2. Coop is a strong boy
3. Coop is who I wanna be when I grow up
I'm 27.
So, a year later, how's it going? Did you become Coop yet?
I learned that he doesn’t squat.
A big of trenbolone sandwiches will do the job
He's 28?
I was thinking he's like late 30's early 40's, lol
(Sorry Coop, no offense intended)
HIs lifts were better than mine at 210 body weight. Too many internet viewers are used to seeing the Jujimufu's and Larry Wheels of the world and assume anyone who doesn't look like them doesn't lift. A non-juiced lifter doesn't look like much in a tee-shirt but can still post decent numbers.
I’m not surprised by how strong he is, I’m surprised he’s 28 years old
My guess would have been 38
@@manueltumino8886 same
Yeah I was thinking 36. But I guess that's what having kids and a wife will do to you Haha.
I'm only a year younger than him so I'm extremely surprised
@Ewolf5150 I guess we could say that if you're surprised that's a good thing🤣
I’m 10 yrs older than him 😳👎 with us guys, it’s all about the hairline imo!
When the bench PR is so good and you drop a motivational speech out of the blue
Sweet lifts Coop.
"My wife respects me, my kids look up to me, my dad's proud of me and my god loves me"
Wise words
ooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo might have that printed onto a poster and put on my gym wall. And I’m an atheist 😂
That is prolly the single best statement the man has ever made in this channel.
Not a jab, and I mean no disrespect. Quite the opposite. I really appreciate his perspective there.
Wisdom forged by age is a wonderful thing. The farther you go, the longer you live, the more important it is. God bless, my friend. Great job, and greater perspective.
What else can you ask for? Nuff said
Barring the God bit, I fully respect that.
"Gonna break a neighborhood record"
I expected to see solid lifts, I didn't expect to get a wholesome life lesson from Coop. Well done.
My wife respects me, my kids look up to me, my dad's proud of me, and my God loves me. What a great lens to view success. As a youtuber it's great to see that your grounded in what's really important. I've enjoyed your videos for a while but this video really gave me an appreciation for you as a man. Nice work, and strong lifts.
" I'm not competing, I'm training in my garage for fun " - Coop
The quote to sum up most of our lives
Exactly. The gym is my practice field. My home, my job, my community is my playing field.
@@GarageGymReviews I'm making this into a banner for my garage gym
Little Man do ittt, any luck?
@@GarageGymReviews that would be a great gym banner that you should make & sell.
@Little Man Rent out your gym space. I would train if a neighbor had a gym.
Coop your honesty and earnestness on camera adds so much to your content. Having a normal looking dude help us all make these decisions about our gyms and our training is awesome because most of us will never look like hulks nor do we need to. Keep up the good work man, we're with you!
Thank you. Sometimes hard to be vulnerable and honest.
You trying to say my man looks like he doesn't lift?! JKJK lol! You're the man Coop!
What if ultimate frisbee backyards league player is my dream physique? On a more serious note really like this channel's content.
I would rather be strong and not look strong than look strong and not be strong
Team member of "Does this guy even lift?" checking in. The way I figure most of the people saying this don't have any videos of themselves and can't lift as much as we can, and those that do are just a-holes lol.
"checking in..." Hahaha When you're lean you look absolutely ripped though.
For me it's just people without a profile picture or a real name...
Good to see you on here too
To get down to the meat of it all, Brandon I’m sorry but you do look like you lift. Your review had me try to buy a bells of steel bar, they were out but got me a strong arm sport one.
how do people question you when you post tons of footage actually lifting? Are they also squatting mid 4's for reps to even question you?
It’s refreshing seeing someone deadlift with decent form.
Absolutely love the video. I've "defended" you against some of the haters, but the fact is that you don't need any defense. You are genuinely a badass, and I guarantee that 90-95% of the guys saying "do you even lift, bro?" can't lift what you do.
He can deadlift more than Athlean-X can. But that's not saying much. I'm not too deep into the iron game yet and I can nearly match Mr. Cavalier.
Man, all of a sudden there's a lot of pollen and dust irritating my eyes around the 7:30 mark.
coop's the man!
My eyes are sweaty bro
Respek for lending out those plates, real homie right here
You showed a lot of wisdom and humility in that talk at the end.
9:04 "I'm training to be a bad ass 90 year old" 👌
Coop, you're becoming one of my favorite fitness channels. You're so authentic and real. Keep it up!
Thank you brother.
The short answer: More than me, with better equipment.
Coop, I’ve watched your testimony at the tail end of this video numerous times. It spoke right to me because you are being 100% gut level honest and staying real to yourself. Not only are you so helpful to others, but you’re inspiring. You’re REAL. Please stay YOU and keep that same mind frame because it is so refreshing.
Last 4 minutes of that video are solid dude, amazing outlook and great perspective. We're all just trying to buy as many spins around the sun as possible with the people we love.
"Do you even lift bro?" Yes... and he probably lifts more than you.
My favourite part was the chat at the end. Coop you're a legend mate. Keep doing what you're doing! Massive respect!
One of my favorite Vids yet. Out of the many you've posted this showed alot behind the curtains. Great inspiration for my home gym and future training goals. Hats off
Coop, your stuff is great and I love the closing comments. You do you...and, pound for pound, solid numbers on those lifts!
Love this. Trying to align values with action is always a struggle, but you put it into words perfect. Keep crushing it!
We love you too Coop, keep it up man! Even though I can’t afford anything that you review, I love watching you show off all the goodies.
I’ve been watching you for a short time now and this one was one of my favorites.Well said,awesome truth and honesty!Thanks for the work and sacrifice to bring substantial content I really do appreciate the effort!!!
This one is probably my informational video of yours I have watched. You gave me a different perspective and some words to live by. 🙌🏼
Mad respect on the numbers and your perspective at the end!
Much respect. Those words of wisdom at the end, I think alot of ppl need to let that sink in. What one values should be above all.
Great message Coop! I wish more people understood that and took it to heart, it would make the world a better place.
Coop, I came across your channel a couple of months ago, then watching most of your videos with intrigue. I enjoy listening to your reviews, and this video was good! I’m referring to the end of your video in regards to the honesty. I am 57 years old, I’ve had the crap beaten out of my body through sports and work. I just had my doctor tell me you need to start thinking about a shoulder replacement. I like the philosophy that you put forward, lifting to be a bad ass 90. I work out in the back bedroom of my house two or three days a week just to keep my health and sanity. And by the way, I’m visually impaired and I plan on lifting more to keep the health. Great video!
Didn’t come to this vid for a wholesome or heartfelt message but damn I’m glad I got one
The speech at the end really hit me! Loved this!! Love the page! Keep up the great content!
God Bless!
Love when real shines through. Keep it coming man.
I personally appreciate all of the content you put out, so thank you! When I say "one of my favorite youtube channels is watching a guy review gym equipment even if I don't plan to buy it," I sound crazy, but it is so true.
I dig the shirt bro! I had that back in the day! your a great inspiration, even to an old man like me! I love what you stand for and your beliefs!
Thanks for this video and especially the message at the end. I’ve been inspired by you and your channel before and you delivered once again. Keep it up, we need you Coop!
Loved this. You were my inspiration for getting my home gym. Loved my CrossFit box, however, with commute time and with work, I wanted an option to stay healthy for my family and kids as well as not miss out on them growing up. Thanks for all you do.
Awesome Coop ❤
And congrats on all of your success with Garage Gym Reviews!
Well said, young man. Live & train for the people that matter! F everyone else. Great lifts, Coop! Awesome channel!
You're the MAN Coop! I respect you too. You're an awesome dude and I appreciate all you do. Keep it up.
I'm really glad I found your channel this year. Love the content. Live in an apartment but can't wait to build a home gym when I move into a house. A surprisingly inspirational video. Keep it up!
For those that criticize I would love to see their videos of themselves for everyone to see. I also know people that are great lifters only offer suggestions if asked and don't go on the internet to criticize people's videos (well maybe some do that I'm not aware of)
Killing it coop!
Great job Coop! Appreciate your efforts! Lifts looked strong! Keep up the great work.
Much respect. Love the home gym set up!
God bless
My favorite video of the year so far, and mostly because of the last 3 and a half minutes
Mine too
You’re a smart man Coop, training for tomorrow is very financial advisor of you haha. I’m only 23 but have also been impacted by those words of Dr. Peter Attia, as usual love ya bud.
Awesome job! We'll said Coop! I enjoy your feed back on all your Gym reviews 💪.
Awesome message, man. Very timely and relevant.
Coop you don’t owe an explanation to anyone brother. Between your channel, webpage, and Facebook page you’ve created a community that’s living and breathing from your blood sweat and tears. Many of us are in your debt, because of the priceless information that’s daily presented online.
I liked the video, unliked it right away and then liked it again just so i could like it twice. The msg at the end was amazing. Thank you for the great videos!
Thanks Coop!! You’re a real pleasure to watch. One of these days you’re going to have to come review my wife and I’s home gym.
I'm so happy that you made this video. I've been getting tried of all the people who hate on you for not "looking the part" of the typical body builder. You've honestly inspired me to start building my own home gym and I even joined your fb community which has been amazingly helpful! Keep up the great work and keep inspiring us!
Coop, this video is one of the realest talks I've heard. I respect you so much for your philosophy of life and putting things in perspective. With the way social media portrays people, it brings an unhealthy level of envy and feelings of inadequacy among people, especially impressionable youth. I've saved this video and am sharing it with others. I also respect you so much for not being scared to mention God. BTW I posted a comment the other day about the stealth leg press attachment for squat racks. I was wondering if it might be something you're interested in reviewing. Thanks.
Love the outro Coop, as a 33 yr old new dad myself I'm training so I can keep up with him for the next 18 years
Thanks for the message Coop, Amen to it all.
Impressive lifts! Loved the talk at the end, obviously a great guy!
Coop - you are an all around awesome dude (great fight on that bench)
Great message. I enjoy your reviews of equipment, and your honesty. I've been lifting weights for over 40 years and almost all the 'juiced' guys I know are long since dead - an enlarged heart from steroid use, it turns out, isn't too good for long-term health. So there is that too.
You have a great heart, Coop. Thanks for all the content! Congratulations on your growing family!
Solid lifts, solid advice and the best home gym equipment reviews on TH-cam. You have much to be proud of. You are in a league of your own with your content.
I love the fact how you gave away your good plates for Corona, not the spares or the one-offs, the good ones, mad respect
Some people have way to much expectations of what someone should look like when they lift. Just be the best version of who you can be.
This just became my favorite channel. Keep up the great work Coop.
And this is why i'm a subscriber. Inspiring Coop! I'm looking into garage gym myself and your videos are truly helping in making more informed decisions. Thanks and continue doing what you're doing! Godbless uso!
Respectable Coop- love your content. You seem like an all around good dude. Keep it up and forget the internet keyboard warrior haters
Coop the most honest man in the gym🤣 baggy t shirt and baggy tracksuit 🙌🏻We need more people like this who focus more on the gym work than on the looks 💯
Great point about audience and what matters! Grateful for your attitude and hard work.
This video is super inspirational. You are training for you and it’s refreshing to see someone being honest. Real people are hard to come across on the internet.
Good lifts Coop! Nice rack you used also.
Alot of guys don’t look like “lifters” because strength training doesn’t always result in major changes in size/physical appearance. Same with guys who are “fighters”. But with the explosion of MMA, you better be careful who you pick a fight with!
Great video Coop. You aren’t necessarily lifting for size and you’re putting up some very respectable numbers for a guy who just lifts for fun. Thanks for providing great content for the rest of us garagegym guys.
Well said Coop! Keep on doing what you do. You are appreciated.
Your the man Coop! appreciate everything you do :)
Coop, the dad that lifts and reviews home gyms I never had.
For several years, I read that Henry Rollins quote almost every time I hit the gym. As good as it gets.
"trying to be the best reviewer out there"
And you are. My go to channel for equipment, even from someone coming from Europe.
Keep it up Coop!
Coop you’re a legend in my book bro.thank you for inspiring me to build a home gym like you have to many others
Love your stuff Coop and great advice. I train in my garage and I train for me. I’m 56 and will be happy if I can break 1000 for a total this year. I suspect there are more folks like me in your audience than one might suspect.
I hear you! I am 50 and in the same boat. But hey, compared to most men our age, we are in the top 10% (based on an online 1RM calculator I use) of strength which I pray leads to longevity.
for the curious:
Deadlift: about 500 lbs (225 kg). He himself is not sure how much exactly.
Benchpress: 306 lb (138 kg) (TnG)
he didnt test anything else.
think its a 140kg TnG??
For crying out loud. Spoilers, man. 😊
Thank you, I got no idea what's going on when these guys talks in pounds. Great content though!
@@amateureconomics 20kg bar, 25kgx2, 20kgx2, 10kgx2 plus 2 10 lbs plates so like 139.07 kg lol
@@QayZef He switched out the blacks 10s for 25s. It's actually only 414 lbs.
Awesome Coop. From one Dad to another, I respect the hell out of you. Got my first barbell and power rack this year. Really excited to be part of this community. Cheers brother.
you're the man Coop!!! God bless
Coop you're awesome bro! I have the same shirt in black! God is good, glad you're not ashamed to show it. If you don't know, I review Home Gym equipment also. My channel is nothing like yours yet, but you inspire me. Crazy to see how fast your channel has blown up lately. Keep making content brother, would be cool to meet you some day.
Wow, you can lift more than Jeff Cavalier.
not saying much though
It is killing his gains.
ain't he like 5'5" 130lbs?
No hate needed
Thanks for the message. As a newbie to weight training at 42, I find your message inspiring. It really puts things into proper perspective.
That last bit was really inspiring. Thanks Coop and keep up the great work!
you are 28.... what, I would of never guessed
Wow, you speak English, I would've never guessed.
Haters gonna hate!
I love when your gym clock scrolls “Does Coop Even Lift”
Thanks for helping me with my garage gym these past couple months. My wife and I love the channel.
I’ve watched this twice bc the message is so solid. In the age of social media and influencers, we need more genuine and authentic people like you, Coop. A healthy message from a happy, helpful, and healthy guy. Thank you 🙏
Great attitude and message, thanks
these are really impressive lifts. I'm about 200lbs. been training consistently for almost 5 years and just recently hit a PR of 405 on deadlift. 500lbs at 180lbs is damn impressive!
I suppose there really is a lot of variance in how fast performance manifests. Maybe you didn't focus as much on strength early on, or your training volume was less. Maybe you weigh more at a given bodyfat percentage than me because you're taller than me. Who knows? What I mean is I weighed 210 and pulled 410 in March. I'm 5'8.5" (174 cm). I was pretty soft and I didn't really realise it until I'd been cutting for a while. I had been training for 3 years and 2 ½ months at that point. Unfortunately, I've had to spend a lot of 2023 cutting. It will have been nearly half of it in the end, but that's okay. I will be leaner, tighter, fitter, and have much more room to build more muscle without becoming overfat. The key is just to repeat this cycle, and to build as much muscle as you can. It makes you stronger, it increases your metabolism, your testosterone, everything. Then you can get neurological and skill adaptations through a strength phase and set big new PRs. Then you cut again and gain back your strength pretty soon after you start bulking again, even though you're lighter.
I've always respected you and what you do. But this just rose my level of respect for you even higher. Not the amount you lift, although it is impressive, but that you are a man a faith with good priorities. Thanks coop.
Love it. Thanks for taking the time to share your wise words! Couldn't agree more with what you've said. Keep it up.
In in the UK and came across your channel when researching ideas for my own home gym now that our kids have all left home and I have more time and space to train. You have definitely inspired me and given me the motivation to make the best home gym I can. There are loads of people posting training videos and going for the big lifts, your channel is different and all the better for it as you focus on the home gym set ups.
For a Father, Husband, Businessman, garage gym equipment expert, etc. You have a damn decent amount of strength. Great lifts but the best part of the video was the words you spoke at the end. Well done, love your content.
"that's the way the iron talks to you" 🤣🤣
I've been lurking for a while, this one got me to subscribe. Thanks for being an honest and good human.
Another great video, Coop. Thanks so much for sharing and all the work you put into these videos. I’ve already learned a lot from you.