10 acrobatic elements for a wrestler. Sambo for beginners, how to fall properly

[@kiliancarmeson7173]

THANKS
Basic is a fondation of the training
respect

[@IvanVasylchuk_silapartera]

Thank you so much!!!

[@unit66combatsportsmma89]

Beautifully broken down and explained. Excellent demonstrations also by the trainer! Basic fundamentals, whilst also continually reminding the importance of reducing injury! Excellent video, will definitely be using!

[@MagPencho]

Hello Ivan,
When I start flying in EU I will come train in your gym for sure :)

[@ChrisTian-cb5my]

Amazing work

[@theque6566]

Really enjoyed this lesson. Great break down. Safety is well explained . Thanks.

[@IvanVasylchuk_silapartera]

Very welcome

[@vitoantinozzi642]

Great video thank you coach!

[@IvanVasylchuk_silapartera]

Glad you liked it!

[@zdragon9447]

best breakfall vedio found

[@IvanVasylchuk_silapartera]

Glad you liked it

[@skobichevskii]

great video, thanks!

[@IvanVasylchuk_silapartera]

You're welcome!

[@camargojunior77]

Parabéns! Esse fundamento é essencial para todos que praticam sambo, judô, Jiu Jitsu e várias outras modalidades.

[@BL0HARD]

G’day from Australia 🇦🇺
Your videos are great.

[@IvanVasylchuk_silapartera]

Thank you))

[@vajpaiaashish]

Last 2-3 moves are new for me. Thanks 🙏

[@duke01000]

Absolutely great video so useful and fun moves

[@IvanVasylchuk_silapartera]

Glad you enjoyed it

[@topdog5252]

Useful

[@pacifier25]

Thanks for posting the video

[@mauricioacunacampos5765]

Un gran Saludo IVAN desde Punta Arenas, Chile 🇨🇱. Siempre veo tus videos, Yo practico Bjj y trato de poner en práctica tu tecnicas, son muy buenas e importantes. 💪🏻👍

[@nhantranhoang4582]

thank you so much master ivan, i learn so much from you.

[@IvanVasylchuk_silapartera]

You are very welcome

[@raymondr2821]

Good stuff bro

[@IvanVasylchuk_silapartera]

Thanks

[@tapanpurty2234]

Most effective this rolling

[@IvanVasylchuk_silapartera]

I agree)

[@thomasfields2082]

Great. Thanks from Florida usa

[@carpos]

very very good Bravo

[@lesamourai777]

Thanks for making this video!

[@IvanVasylchuk_silapartera]

THANK YOU VERY MUCH!!!💪

[@maximolacerante8808]

this is amazing, good foundation skills!

[@unruhMMA]

Very good exercises! Thanks dor sharing! Greetings from Paraguay.

[@IvanVasylchuk_silapartera]

you are welcome,
Greetings from Ukraine)))

[@luisfontiveros7775]

Thank you!

[@Rafaelsoaresdossantos]

Muito bom, bem explicado e objetivo parabéns!

[@safn5167]

Great video and brilliant instructions, thank you for making this video 👍

[@IvanVasylchuk_silapartera]

Thank you, we love the fight)

[@silvadossantos6803]

Great, through i've seen in bjj as a brasilian that i'm, splacipa tovarish

[@ronniegamboa965]

thank u sir for the good techniques

[@bogdan_angh]

Thank you very much, sir, for sharing all of this information. I just found your channel and I try to absorb and apply all the information i can. Greetings from Romania !

[@IvanVasylchuk_silapartera]

let the information help you win)))

[@raymondr2821]

Hey bro love your channel
I'm purple belt in Brazilian jiu jitsu
Can you cover Sambo warm up drills

[@IvanVasylchuk_silapartera]

th-cam.com/video/OWnYJAkHAZg/w-d-xo.html

[@worldwithanupam8807]

Thanks

[@IvanVasylchuk_silapartera]

Thank you 👍

[@panosab]

Thank you ! Basic training excersices are best.

[@muhammadirfandi1148]

Last break fall is hard

[@sambochile1823]

Mr. Vasylchuk, your videos are very inspiing, thank you very much

[@IvanVasylchuk_silapartera]

You're welcome😉👍

[@azizhusseinz2083]

Basic warm up training for all grapple sport

[@larrysmith7699]

love it. tnx a lot brother... tnx from the bottom of my heart

[@IvanVasylchuk_silapartera]

Thank you my friend!😉

[@atifariff4995]

Similar to Judo training.

[@Kristina-gf3ey]

you are wonderful.greeting from sweden-

[@IvanVasylchuk_silapartera]

Thank you for watching my videos. Sweden-😉

[@Daniel-ti9ul]

I recognised that green tracksuit. How is it that the boy is wearing the Andalusian wrestling team's tracksuit?

[@IvanVasylchuk_silapartera]

Yes, yes)) I am living in Andalusia now

[@Daniel-ti9ul]

@@IvanVasylchuk_silapartera Отлично. Можно спросить в каком городе вы живёте? Я живу в Севили. Я считаю что у нас не очень хороший уровень самбо в Испании. Вы научите самбо в Андалусии?

[@IvanVasylchuk_silapartera]

@@Daniel-ti9ul я живу в Марбеи)))

[@troubleshooter_in_life]

In which city you have academy

[@moefinesse9878]

This isn't wrestling but judo

[@rolandboss9045]

Sombo is judo on steroids 😎

[@IvanVasylchuk_silapartera]

Why?

[@mohameddhiazran1927]

I think he meant it is more intense and hard
I think both sports require good conditionning and athleticism