Thank you guys for watching the first episode of Marathon Prep 🚀 Be sure to SUBSCRIBE to stay up-to-date on future videos th-cam.com/users/Bareperformancenutrition
Nick, I have a question, I have come back to running after a long term injury, I nearly lost the ability to run forever and I have now realised this activity is something I need in my life. I currently serve in the British infantry so I relate to your story as a human. I find it inspiring. My question is that I have been told that a run under 1 hr 30 min does not require water or carb replen of any kind, as you run a marathon at such a pace, what fuel do you use on race day to keep you going. Thanks in advance if you get a chance to respond and best of luck in all your endeavours.
@@pack041 Same. I was hoping this video would start with him making coffee in the morning an telling what he ate for diner the night before. But I have to say, this video is still amazing.
@@jacco9585 Nah guys Nick has it right on the spot. It’s entertaining, informative and will bring a bigger audience in the future. Watching him gets me fired up every time!
I just completed my first half marathon yesterday and finished just under my goal of sub 1:45. As a business owner and father of 3 and one more coming in a few weeks, there was every opportunity give up training. Your videos have inspired me to keep going and get after it! Thanks Nick
I just took of 13 minutes from my marathon PR and qualified for Boston. I wouldn't have been able to do it without this series and your plan. Thank you so much!
Really get a lot out of your videos. I am 49 years old and just started running in October 2021 after losing 135 pounds. Have my first marathon in October 2022 in DC. Marine Corps Marathon. I am also a Army Veteran. Ft. Hood Texas.
How’d it go man? I finally sub 4’d my last one in Hartford last year. I did the Marine Corps 50K in 5:59:50 in 2022. I collapsed at the finish line. I nearly killed myself for that time
2:50 is legit impressive man. People who don’t log the miles don’t realize what that takes. I run 4-5 times a week and have just managed a 3:50 Marathon so far. But I’ll get there eventually. ;)
I get super excited when I get a notification a new video has posted - always humble, genuine, and informative...your work ethic is inspiring. And I always enjoy Stef showing up 🤗
You have me pumped up for this! Im currently 8 weeks out of running my first ultra for 50 miles. Your commitment and dedication helps keep me motivated - keep up the grind Nick! 🏃
I am training for my first marathon in May in Vancouver, this is perfect timing!! You've been a huge inspiration for me to set these new goals both physically and in business, cheers Nick!
I'm running BMO too. Looking forward to the race and the sea wall. Ran that portion the last time I was in Van. How's training going? Specific time goal?
@@kyleweagant5596 Last time you were in Van, cool, where are you coming from? This is my first marathon, trainings going all right, so i’ll be happy if I can hit a sub 3:40. How about you?
I'm in Victoria, so just a ferry ride away. This will be my first road marathon in 4 or 5 years. Typically run trail ultras, so I'm trying to get my speed back. But, I am hoping to get a Boston qualifier time and go sub 3
@@kyleweagant5596 bang bang! That’s fast man! I’ve ran a sub 40 min 10k about a year and a half ago but I couldn’t sustain it. I reckon I could hit a 3:20 for this if i’m on form
As someone who already has a strong background and qualifications in health, fitness etc…, I already feel I have the tools to improve my endurance and strength, but I most likely watch this any way. Partly because, there may well be things that I can learn and reflect on, but mainly because it will be so exciting and rewarding seeing Nick go all in and work towards his goals and see his take on training, regardless whether I agree with it or not.
Woah haven't watched a video of yours in months man, been grinding myself, great to see the progression in the endurance training. Physique clearly natural now too, respect.
I am training for the Machen trail marathon (in Wales UK) in november 2023. After having had a break from running since 2018 and getting back into it. This is really motivating and im going to go for my first ultra next year now.... I was on the fence but going for an ultra now! Thanks
So in to your journey Nick that I have to watch each series of events chronologically rather than jump in at any given point! Absolutely inspired by your determination and I take little bits of every episode and add it to my own my very very smaller scale journey! Great quality videos mate💪👍
I just realized my guy has to manage a business, keep up with being an influencer, be a hybrid athlete, he has a relationship to tend to and is a soon to be dad. Goddamn!
Such an awesome vibe to wake up to over here in New Zealand! 😀 Thanks for reminding us in every video that life's too short to play it small. So grateful to you for sharing your journey and knowledge with us 👊
Hey Nick, it was good to see you at the Austin marathon finish! (I was the guy in the Chelsea jacket) You've been one of my main inspirational figures for running a marathon and I want to run sub 3 one day!
I just finished my half sleeve this past week, and seeing the tattoo Nick has on the inner part of his arm, I know that had to have killed. That's all i had left to do and man I almost didn't make it. Kudos. Loving this new content!
I am running the Paris Marathon next month, my first marathon. It seems I have developed shin splints, but they're controllable, so I'm continuing my training, while listening to my body and I'm hoping to be able to run well on the day. Marathon training is crazy, especially in combination with a full-time job and a social life. Good luck to all of you in the comments who are training for their own races! :-)
I understand that the closer you get to 2 hours your “ Improvement curve” starts to flatten and performance won’t get better but I feel that Nick only shooting for 2:50 is him kinda being safe. I know he could easily shoot for a 2:47 with that big aerobic base. He’s trained at altitude as well so I’m kinda shocked. But 2:50 is a nice round number. In order to make up for his lack of ambition I will up mine
Loving this idea Nick. I've been trying to find the balance of weight lifting and training for a marathon... and of course I managed to hurt myself testing those limits. Knee surgery in there near future. Post that I'll be brand new and ready to tackle it again. Definitely looking forward to seeing how you approach it.
Nick since your following is growing so much, in order to get more engagement I recommend adding KM (as a little pop-up) so that non-US of A viewers can feel more involved. Personally, I would if I could see the stats on my screen right away.
Thank you for your hard work, I've been watching for the past couple years and you have been a huge inspiration! Also. thank you for what you said regarding the mission of this series. How you first want to give viewers the tools and information they need to succeed, and then work on obtaining a sub 2:50. It means a lot that a company puts everything they have out for everyone to prosper! God bless!
love and enjoy your progress and the companies. In addition to the resources and youtube videos. been watching your videos since your fiirst started . Keep up the work also love your fitness app.
A marathon is way out of reach for me, but good luck to everyone attempting to PR! I will join you guys when the time comes... In the meantime, thank you Nick for the entertaining videos and knowledge, the production quality keeps getting better and better. Props to you and the team!
Have you ever/will you post rep, set, and weight captions in your strength training videos? I feel that it gives more context to your training similarly to posting paces for easy, tempo, and long runs. Thanks! Best training content + education on TH-cam!
13 weeks seems like a short space of time to train, after coming off the back of a 100 mile ultra; I think you could run faster than 2:50hrs if you allowed more time to train. However, if anyone will prove me wrong it will be Nick.
Question: are there going to be recommendations for mileage for people who don’t have the same aerobic base as Nick? I don’t think everyone (definitely me) will be able to start out with the same amount of mileage as Nick. I am disappointed there isn’t at least some type of outline to the programming because everyone is different and won’t be able to follow Nicks exact training volumes and schedule. Thoughts?
he has other programs on his website that you can purchase/subscribe to I believe. but if I am wrong you can find tons of others on TH-cam or other services
@@johntrigazis3244 I know Nick has some on his training app, however, I was looking forward to getting Jeff’s programming for running the sub 3 type of plan. It is just disappointing that he said we would be getting a plan, but not it’s very far from that. I won’t be able to follow Nicks program exactly because every person is slightly different. I was excepting more of a excel/spreadsheet type of a plan. I think Nick set the wrong expectations for what he was planning on giving, which is a bummer.
I think it will ultimately depend on what he's posting in his previous week workouts. I think he's just looking to reduce liability. Also, if he's working with a coach it's no longer technically his program, it's the coaches program. So my guess is it's some sort of agreement behind the scenes to not hurt the coaches business
Signed up for my first marathon (Vienna City Marathon) and my goal is sub 3:15. It´s nice to see your preparation parallel to mine because it is very inspirational and motivational :) Let's go one more!
Very motivating Nick! Could you adress your breathing rhythm and training for your runs? I would be highly interestes in your expertise regarding this topic!
BPN Team, y’all ever consider doing the Beach-To-Bay marathon relay down here in Corpus Christi? May be a great team building event for you and your team. Each leg is about 4.5-6 miles. It’s also a ton of fun and a great cause!
Thank you guys for watching the first episode of Marathon Prep 🚀 Be sure to SUBSCRIBE to stay up-to-date on future videos th-cam.com/users/Bareperformancenutrition
One thing you should try during this prep is breath work!
Great stuff Brother - I'm training with you for Hamburg Marathon in April 24th.
Nick, I have a question, I have come back to running after a long term injury, I nearly lost the ability to run forever and I have now realised this activity is something I need in my life. I currently serve in the British infantry so I relate to your story as a human. I find it inspiring. My question is that I have been told that a run under 1 hr 30 min does not require water or carb replen of any kind, as you run a marathon at such a pace, what fuel do you use on race day to keep you going. Thanks in advance if you get a chance to respond and best of luck in all your endeavours.
The production quality of your videos gets better every time! Psyched to see where this series goes. Go one more!
I sort of miss the older videos when he just carried a camera. Now I just feel like I'm watching a commercial.
@@pack041 Same. I was hoping this video would start with him making coffee in the morning an telling what he ate for diner the night before. But I have to say, this video is still amazing.
@@jacco9585 Nah guys Nick has it right on the spot. It’s entertaining, informative and will bring a bigger audience in the future. Watching him gets me fired up every time!
I did go one more and now I hurt my self. Lol
I just completed my first half marathon yesterday and finished just under my goal of sub 1:45. As a business owner and father of 3 and one more coming in a few weeks, there was every opportunity give up training. Your videos have inspired me to keep going and get after it! Thanks Nick
This guys work ethic is crazy, just coming off an injury and watching nick’s videos keeps me motivated. Keep up the great work man
We believe in you
The guys that make and put these videos together deserve more credit!!
I just took of 13 minutes from my marathon PR and qualified for Boston. I wouldn't have been able to do it without this series and your plan. Thank you so much!
Can't wait for these episodes. I just signed my wife and I up for this marathon as a Valentines day present!
You animal
oh my god
Bet she loved that
This is awesome. G1M!
Grounds for divorce
I'm running the buffalo marathon as well ! Stoked to have this series. My goal is sub 3:30 ( current pr is 3:48 ). Cheers!
Me too! I’m just trying to finish! I’m doing the heart to heart fundraiser!
I’m running my first full marathon in June, what perfect timing!
Will be watching these religiously for the next few months haha
Go One More
Goodluck Josh, remember to have fun with the process!
Incredible video quality, as usual! Best of luck Nick, pumped to see you destroy this goal. 🚀
Really get a lot out of your videos. I am 49 years old and just started running in October 2021 after losing 135 pounds. Have my first marathon in October 2022 in DC. Marine Corps Marathon. I am also a Army Veteran. Ft. Hood Texas.
Running my first 50k in two weekends. You have inspired me so much!! Keep moving forward!!💪
Man I need someone in the powerlifting community to do a series like this. I have loved the series Nick has put out over the last few years.
Training for marine corp marathon at the end of October. Two-peat. Can’t wait!! Goal is sub 4 hours, hour and a half faster than my previous
Goodluck Sebastian!! ✊🏾
How’d it go man? I finally sub 4’d my last one in Hartford last year. I did the Marine Corps 50K in 5:59:50 in 2022. I collapsed at the finish line. I nearly killed myself for that time
2:50 is legit impressive man. People who don’t log the miles don’t realize what that takes. I run 4-5 times a week and have just managed a 3:50
Marathon so far. But I’ll get there eventually. ;)
what kind of mileage does it take?
@@QuintonHamp to get to his level? No clue. I’m logging 35-40 miles a week and I’m not even close.
@@QuintonHamp professionnal runner run between 120k to 160k a week I think..so maybe 70-90k/week for a sub 2:50 should be reasonnable
Jesus, the production value on this is insane!
Compliments to the team 💪
I agree!
I get super excited when I get a notification a new video has posted - always humble, genuine, and informative...your work ethic is inspiring. And I always enjoy Stef showing up 🤗
You have me pumped up for this! Im currently 8 weeks out of running my first ultra for 50 miles. Your commitment and dedication helps keep me motivated - keep up the grind Nick! 🏃
These videos kick my ass on the weekly lol. You're a great guy Nick! Thanks for all the motivation.
The channel is continuously leveling up, great work brother keep inspiring!
Your short quick steps, fast turnover, looks SO SMOOTH! What I’ve had to work on a bit with longer legs
I am training for my first marathon in May in Vancouver, this is perfect timing!! You've been a huge inspiration for me to set these new goals both physically and in business, cheers Nick!
I'm running BMO too. Looking forward to the race and the sea wall. Ran that portion the last time I was in Van. How's training going? Specific time goal?
@@kyleweagant5596 Last time you were in Van, cool, where are you coming from? This is my first marathon, trainings going all right,
so i’ll be happy if I can hit a sub 3:40. How about you?
I'm in Victoria, so just a ferry ride away. This will be my first road marathon in 4 or 5 years. Typically run trail ultras, so I'm trying to get my speed back. But, I am hoping to get a Boston qualifier time and go sub 3
@@kyleweagant5596 bang bang! That’s fast man! I’ve ran a sub 40 min 10k about a year and a half ago but I couldn’t sustain it. I reckon I could hit a 3:20 for this if i’m on form
Brother your content has gone next level yet again. Looking forward to this prep. Go one more!
This is going to be an amazing series. Good luck on this journey. You got this
I have my first marathon at the end of May. Aiming for a 4:00 time. I can't wait to see where this training takes you!
Loved watching this!! As someone who doesn’t have the “body type” of an elite runner, it’s great to see someone with so much muscle mass run so fast!!
This video got me so motivated to go outside and run I ended up running 1 mile in about 12 minutes and was absolutely gassed after about 14 seconds
See you there! Signed up for the same race. Local to the Buffalo region and first marathon. Go One More!
I’ve been trying to run it the last three years this will be the year!
Nick, you helped inspire me to finish my first full Ironman last year! Now you are pushing me to go for sub 3!
- Cheers from MN
As someone who already has a strong background and qualifications in health, fitness etc…, I already feel I have the tools to improve my endurance and strength, but I most likely watch this any way. Partly because, there may well be things that I can learn and reflect on, but mainly because it will be so exciting and rewarding seeing Nick go all in and work towards his goals and see his take on training, regardless whether I agree with it or not.
Its insane to see the improvement of the video quality. thank you nick and the BPN team for inspiring me each day to go and do "one more" 🙌
Woah haven't watched a video of yours in months man, been grinding myself, great to see the progression in the endurance training. Physique clearly natural now too, respect.
You are partly the reason why i will attempt my first marathon in late April. Keep it up :)
Goodluck with your first marathon! Have fun!!
I am training for the Machen trail marathon (in Wales UK) in november 2023. After having had a break from running since 2018 and getting back into it. This is really motivating and im going to go for my first ultra next year now.... I was on the fence but going for an ultra now! Thanks
So in to your journey Nick that I have to watch each series of events chronologically rather than jump in at any given point! Absolutely inspired by your determination and I take little bits of every episode and add it to my own my very very smaller scale journey! Great quality videos mate💪👍
Doing my first marathon and here for inspiration!!! 🙌🙌🙌
Quality stuff as always. Can’t wait to be injury free again to start prepping for my first marathon. Your videos are so motivating, keep it up.
I just realized my guy has to manage a business, keep up with being an influencer, be a hybrid athlete, he has a relationship to tend to and is a soon to be dad. Goddamn!
Such an awesome vibe to wake up to over here in New Zealand! 😀 Thanks for reminding us in every video that life's too short to play it small. So grateful to you for sharing your journey and knowledge with us 👊
"it's better to be consistently good, than occasionally great"
That's mind blowing 😮
Hey Nick, it was good to see you at the Austin marathon finish! (I was the guy in the Chelsea jacket) You've been one of my main inspirational figures for running a marathon and I want to run sub 3 one day!
I just finished my half sleeve this past week, and seeing the tattoo Nick has on the inner part of his arm, I know that had to have killed. That's all i had left to do and man I almost didn't make it. Kudos. Loving this new content!
Running my 1st ever half marathon April 3rd! Excited for this series! Let's gooooooooooo!!! Go one more !
just signed up form first half marathon nick! Ive got go one more on my race bib! good luck with your sub 250!👍
I am running the Paris Marathon next month, my first marathon. It seems I have developed shin splints, but they're controllable, so I'm continuing my training, while listening to my body and I'm hoping to be able to run well on the day. Marathon training is crazy, especially in combination with a full-time job and a social life. Good luck to all of you in the comments who are training for their own races! :-)
Nick Bare videos are consistently GREAT
Going for sub 80 in the half in a couple of weeks.. Then sub 3 for the marathon soon after! Good luck Nick.
Been waiting for you to revisit the shorter distances. Would love to see you race a mass 5 or 10k. Good luck on sub ‘50
My favorite natural athlete 😗
I understand that the closer you get to 2 hours your “ Improvement curve” starts to flatten and performance won’t get better but I feel that Nick only shooting for 2:50 is him kinda being safe. I know he could easily shoot for a 2:47 with that big aerobic base. He’s trained at altitude as well so I’m kinda shocked. But 2:50 is a nice round number. In order to make up for his lack of ambition I will up mine
Love the consistently quality content guys! If these videos don’t get you motivated to train, I don’t know what will 💪🏻
Loving this idea Nick. I've been trying to find the balance of weight lifting and training for a marathon... and of course I managed to hurt myself testing those limits. Knee surgery in there near future. Post that I'll be brand new and ready to tackle it again. Definitely looking forward to seeing how you approach it.
Amazing work done by the marketing team. Keep this up! 💯
Damn feels like im watching Netflix document series =D The production value and editing is amazing.
Yes
Literally the best content on TH-cam
Nick since your following is growing so much, in order to get more engagement I recommend adding KM (as a little pop-up) so that non-US of A viewers can feel more involved. Personally, I would if I could see the stats on my screen right away.
Grateful for all that you share to this community, you are an inspiration
I’ve got my first marathon coming up May 1st! Let’s get after it!
Thanks for the motivational content, Nick! I just signed up for your app because my goal is to run my first marathon in November. Let's get it!
Starting this today... Thanks for the inspiration Nick! Time to GO ONE MORE!
14 weeks out from my first marathon! Excited to follow along with you. Go one more!!!
I'm about 10 weeks till my first marathon.
I'm starting my training plan tomorrow! Perfect timing!
That scenery at the start, what a running route, Nick's always inspiring but you can't help being inspired by those views #goonemore
Thank you for your hard work, I've been watching for the past couple years and you have been a huge inspiration! Also. thank you for what you said regarding the mission of this series. How you first want to give viewers the tools and information they need to succeed, and then work on obtaining a sub 2:50. It means a lot that a company puts everything they have out for everyone to prosper! God bless!
I think this is gonna be amazing series like always & I’m in love with your “Go One More” cut off shirt
Yes another video let’s go, can’t wait to be able to do similar things myself and train hard
Wow, this is incredibly inspiring. Thank you for sharing all this content.
Nick I love your videos, they are next level! Way to go, keep up the hard work! Go One More
Love the vid!
One thing amazed me though.... no one wears lights when running in the dark, crazy!
Customers in our gym love your products. Will continue to supply them with the best 🚀
So much quality contain. Ever since pendamic started I become hybrid athletes. I feel more productive and strong compare to typical bodybuilder.
Going for my first half marathon at Cowtown this weekend. Going for sub 2 hours. I’m ready!
why is the sound of the garmin when you start a run so satisfying
love and enjoy your progress and the companies. In addition to the resources and youtube videos. been watching your videos since your fiirst started . Keep up the work also love your fitness app.
Going for a sub 3:30 this October in Victoria, BC. Excited to be racing again!
This video has perfect timing. My next half is in early May, and I'm workin to go sub 1:45 or faster!
A marathon is way out of reach for me, but good luck to everyone attempting to PR! I will join you guys when the time comes... In the meantime, thank you Nick for the entertaining videos and knowledge, the production quality keeps getting better and better. Props to you and the team!
Good Luck in your journey Nick! Love how you always push past your limits
First 3 marathons were 3:08, 3:02, 2:55 and now I’m gonna go sub 2:50 in October!
Looking forward to this series!! Good luck 👍
can you please add the workouts in the app still? nice way to check it off for the day and prioritize for the week
Have you ever/will you post rep, set, and weight captions in your strength training videos? I feel that it gives more context to your training similarly to posting paces for easy, tempo, and long runs.
Thanks! Best training content + education on TH-cam!
Running my first marathon, also on May 29! Looking forward to following along! :)
Your every video make me more powerful/motivated...
Been watching a long time. Thank you for the inspiration. Go one more.
Loving the soundtrack
13 weeks seems like a short space of time to train, after coming off the back of a 100 mile ultra; I think you could run faster than 2:50hrs if you allowed more time to train. However, if anyone will prove me wrong it will be Nick.
Who ever does the music for your channel is 🔥🔥🔥
Question: are there going to be recommendations for mileage for people who don’t have the same aerobic base as Nick? I don’t think everyone (definitely me) will be able to start out with the same amount of mileage as Nick. I am disappointed there isn’t at least some type of outline to the programming because everyone is different and won’t be able to follow Nicks exact training volumes and schedule.
Thoughts?
he has other programs on his website that you can purchase/subscribe to I believe. but if I am wrong you can find tons of others on TH-cam or other services
13:25
@@johntrigazis3244 I know Nick has some on his training app, however, I was looking forward to getting Jeff’s programming for running the sub 3 type of plan. It is just disappointing that he said we would be getting a plan, but not it’s very far from that. I won’t be able to follow Nicks program exactly because every person is slightly different. I was excepting more of a excel/spreadsheet type of a plan. I think Nick set the wrong expectations for what he was planning on giving, which is a bummer.
@@chrisbrantley2276 yea fair point
I think it will ultimately depend on what he's posting in his previous week workouts. I think he's just looking to reduce liability. Also, if he's working with a coach it's no longer technically his program, it's the coaches program. So my guess is it's some sort of agreement behind the scenes to not hurt the coaches business
Excellent content. This vid alone will keep me motivated for my first half marathon in April. Go one more
This series is perfect timing for me! My next race is may 29th too! In Ottawa!
Excited to implement these to my marathon training
You truly are a specimen!
I already purchased your protein !
Man you are so inspiring, I will try to do sub 2:55 in Boston Marathon !
Love Run Lab! Went there for a while in 2016 to help my running.
Signed up for my first marathon (Vienna City Marathon) and my goal is sub 3:15.
It´s nice to see your preparation parallel to mine because it is very inspirational and motivational :)
Let's go one more!
That intro got me pumped !!
Very motivating Nick! Could you adress your breathing rhythm and training for your runs? I would be highly interestes in your expertise regarding this topic!
Nice job editors.
Been waiting all week for this!
BPN Team, y’all ever consider doing the Beach-To-Bay marathon relay down here in Corpus Christi? May be a great team building event for you and your team. Each leg is about 4.5-6 miles. It’s also a ton of fun and a great cause!