Vegan Tofu Matar

แชร์
ฝัง
  • เผยแพร่เมื่อ 3 ต.ค. 2024
  • Subscribe Our Channel For More Videos: / @yumrecipes
    Servings - 5
    INGREDIENTS
    Water - 300 milliliters
    Salt - 1/2 teaspoon
    Green peas - 100 grams
    Oil - 2 tablespoons
    Cashew - 2 tablespoons
    Garlic - 6 cloves
    Onion - 120 grams
    Green chili - 1 tablespoon
    Tomato - 200 grams
    Salt - 1 teaspoon
    Water - 100 milliliters
    Oil - 1 tablespoon
    Cumin powder - 1/2 teaspoon
    Cinnamon powder - 1/4 teaspoon
    Red chili - 1/2 teaspoon
    Garam masala - 1/2 teaspoon
    Water - 150 milliliters
    Tofu - 200 grams
    Coriander - 2 tablespoons
    Coriander - for garnishing
    PREPARATION
    1. In a pan, add 300 milliliters water, 1/2 teaspoon salt and give it a nice stir.
    2. Now, add 100 grams green peas and cook for 3-4 minutes while stirring continuously.
    3. Keep aside.
    4. Heat 2 tablespoons oil in a wok, add 2 tablespoons cashew, 6 cloves garlic and mix it well.
    5. Now, add 120 grams onion and cook until it turns translucent.
    6. Then, add 1 tablespoon green chili and 200 grams tomato.
    7. Sauté the tomatoes until it turns soft and pulpy.
    8. Add 1 teaspoon salt and mix again.
    9. Add 100 milliliters water and give it a nice stir.
    10. Now, cover the pan with lid and cook for 5-7 minutes on moderate heat.
    11. Remove the lid and stir again.
    12. Transfer it in a blender and blend to make a smooth puree.
    13. Keep aside.
    14. Heat 1 tablespoon oil in a pan, add 1/2 teaspoon cumin powder, 1/4 teaspoon cinnamon powder, 1/2 teaspoon re
    d chili and 1/2 teaspoon garam masala.
    15. Mix all the spices well.
    16. Now, add prepared puree and give it a nice stir.
    17. Add 150 milliliters water and stir again.
    18. Then, add 200 grams tofu, boiled green peas and mix well.
    19. Add 2 tablespoons coriander and mix again.
    20. Cook for 2-3 minutes on moderate heat.
    21. Now, remove the pan from heat.
    22. Add vegan tofu matar in a serving dish.
    23. Garnish it with coriander.
    24. Serve hot with chapati.
    Official website:
    www.yumrecipe.in/
    Like us on Facebook
    / punjabkesariyum
    Follow us on Instagram
    / yum.recipe

ความคิดเห็น • 3

  • @shruthign2746
    @shruthign2746 3 ปีที่แล้ว +1

    Mmmm looks yummy 🤤

  • @prayo6347
    @prayo6347 3 ปีที่แล้ว

    Definitely underrated

  • @piu2015
    @piu2015 3 ปีที่แล้ว

    Today will try this one with paneer