WEEK OF WORKOUTS | My workout Routine *triathlon**lifting*

Hello everyone!
In today's video I am going to show you a week in my workout routine. I am currently training for a triathlon, so my training program is slightly different than usual. My typical week right now goes:
Monday- Cardio
Tuesday- Lower Body
Wednesday- Upper Body
Thursday- Cardio
Friday- Lower Body
Saturday- Swim
Sunday- Bike
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Instagram: cristinalaura99
TikTok: cristinaa.laura
#workout #weekworkoutroutine #workoutroutine #weekofworkouts

[@staywinningpod]

Good luck!

[@cristinalaura]

It’s not until august so luckily I have time but thank you 🙏🏼😁

[@Najams_Tech_Cafe]

How did the triathlon go?

[@nhaphan8154]

pretty young girl, where are you from.

[@Radjah]

Tate was right

[@cristinalaura]

Lmao huhhh