Rewire Your Brain to Focus and Enjoy Life!

We are all living in the age of distraction and it has become really hard to focus on even the things we enjoy. This is a way to rewire your brain to improve focus and enjoy life.
நமது தமிழ் ஆன்லைன் வகுப்புகள் மற்றும் பயிற்சிப்பட்டறைகளின் டிக்கெட்டுகளை இந்த இணையதளத்தில் பெறலாம்.
www.psychologyintamil.com
இந்த சேனலில் வரும் வீடியோக்களை வழங்குபவர் வா.சீ.ஜிதேந்திரா. இவர் உளவியல் நிபுணரும் தலைமை பயிற்சியாளருமாவார். உளவியலில் 10 ஆண்டுகள் அனுபவம் கொண்டவரும் உளவியலில் முதுகலை பட்டம் பெற்றவரும் ஆவார்.
www.drvsj.com
/ psychologyintamil

[@mohammedfaisala8791]

Bro ninga shorts konjam cover pannunga bro.. videos reach aakum bro... Ninga solla vara vishayathula irukka intresting points ah mattum shorts pottu link kodunga bro ... Video reach akum bro....

[@lkkaruna]

All the subscribers are requested to like this video so as to enable the TH-cam to show this video to all viewers. Thank you my dear brother

[@ManojKumar-rw1hr]

உங்கள் காணொளி இடையே விளம்பரங்கள் சேர்க்கவும். எங்களால் முடிந்தவரை மற்றவர்களுக்கு பகிர்ந்து வருகிறோம்.உங்களின் வளர்ச்சி எப்போதும் எங்களுக்கு மகிழ்ச்சி.நன்றி டாக்டர் 🙏

[@sasikumarm9354]

Aen thalavin vantandaa❤❤

[@aaum1593]

Indha. Video paathutu irukappavey vera think vanthuruchu.... Ha ha ha ..

[@gkk5amil90]

Enakum

[@prabhavathishankar3902]

நீங்க சில நல்ல விளம்பரங்களையும் உங்களுடைய காணொளி யில் சேர்த்துக்கொள்ள வேண்டும் தயவுசெய்து 🙏
அது தவறல்ல please,,,,

[@PriyankaSumathi]

I think this is the video i realised that I am doing something good and better. I do have all these issues and I have applied all the suggestions to recover from those. I am feeling better and conscious of what I am doing and satisfied. My anxiety for every day routine was reduced. I can say I am much better compared to a few months back. Better than yesterday(mentally, emotionally, psychologically ) is more than enough. Small efforts to practice/start/set the routine. It's ok to miss/fail/break once in a while.

[@Sathiyapriyan_j]

# Rewrite your brain to focus and enjoy the life
1. Fear of missing.
2. Sugar balance.
3. What's really worth it.
4. Do easy first.
5. Thoughtful living.
6. Do exercise.
7. Right indulgence. Enjoy fulfully.
8. To-do List.
9. Step by step action.

[@RKG627]

I pray for you wish to come true because my life has changed seeing your videos from past 5 years

[@meenameena2484]

Thank you Doctor 🙏🏻

[@Kalpsure]

Well said sir.. evlo periya prachanaya ivlo azhaga clear panirkeenga… Thank you 🙏

[@mohamedirfan6519]

your my stress buster

[@rajalakshmibalasubramanian8109]

Much needed for me now... thanks is a small word

[@rekhaanand6176]

Feel so much gratitude for this video🙏🙏🙏🙏

[@surfvasanth]

This is another video which has helped me to realise my mistake. Thanks a lot sir. i will try to follow your solutions

[@devadarshinigopal873]

Enakku nae potta maadri irruku😂😂. Thank you so much❤😊

[@yaaroivan5070]

Thank you sir....ur videos make my life really healthy! seeing much improvements❤️

[@meenakshisundaramgovindara7481]

Amazing sir. Thank you for your valuable time. ❤

[@shoba57]

Thank you for continuing the series Dr.

[@manikandarajan9387]

Literally I'm feeling all these feelings in my life now especially that everything seems boring and meaningless..Thank you for creating this awareness and solution!

[@swathisenchi3288]

Enjoy completely..!! 🎉
Powerful words..! Thank u sir..!!

[@praveenkg3518]

I feel this

[@user-ij5ux6ep7v]

Use ful information sir❤thank you❤❤

[@ajaykarthikarthi5333]

Yanakum intha ADHD irukum mo oru feel irunthute irunthuchi itha pathi niga oru video pota nalla irukum nu oru one month tha nenachite irunthen crct ahh na time la video potrukinga thank u sir.❤

[@BlackSwanClan]

One and only I shared in every group

[@Createrno1140]

We are like to be a member of JR squads ❤

[@rakeshkanna6946]

Tooooo much useful content 🙏🙏🙏🙏👌👌

[@mohamedirfan6519]

thank you so much

[@veerappanveerappan3746]

Thank you, so much doctor.your video's always help to my life.neega lifela naraya achivu pannanum pls continue doctor.

[@stalinmilton1970]

Thank u sir

[@emmanuelethiraj]

Well placed appreciated

[@TalesofDe]

Thank you

[@rekhaanand6176]

Timely video for my problem

[@shriram3740]

Correct 💯.I am second stage.do exercise.next level poganum

[@priyavinod8122]

Very useful to me sir thank you 😊

[@neelsmoon]

Thank you sir. 🎉🎉🎉

[@kiruthigasivaraman9470]

Yes, also in children behavior series

[@psgdearnagu9991]

Thank you so much sir 🎉🎉🎉🎉🎉🎉🎉😊

[@user-de7ux5xu2c]

Thanks

[@Ravikumar-iv2xe]

Vanakkam Master

[@anandhavallisundarraj7067]

Yes Anna ❤🎉🎉🎉

[@user-px2iv8el6z]

Thanks sir na unga kitta onnu ketkanume amma eppovume enna thoittitte irukkanga na etha pannalum pandrathukku munnadiye athu nalla varathu nu solranga iruthalum atha kandukkama panniduven aanulum athula chinna thappa kandupidichu nee ellam future la enna panna pora ngra varthaiya adikkadi solranga athuve enna rompa kastapaduthu enna da en ammave en mela nambikkai vaikka mattukkangale nu thonuthu enna than kadanthu poga meneichalum thirumpa athe solranga avanga kitta enna solrathu ne therla ithunalaye lonely ah feel pandren

[@user-sj8if2ey6e]

yes

[@prabakar1787]

Thank you ❤️

[@madhankumar7174]

Thanks for the video sir....

[@arivazhagiarivazhagi2663]

Tnq sir

[@ranjithranjithkumar433]

Thank you bro👌❤️❤️❤️

[@britchnee]

oh god thnkeew so much.ennaku idhu romba thevai

[@Namachi130]

Thanks doctor

[@thirumalr333]

Quality of sleep is biggest reason. Very big reason

[@gopalkannan4934]

நன்றி

[@santoff200]

00:24 Introduction to Radical Diagnosis in Psychology
00:31 Understanding Attention Deficit and Fear
02:10 Rewire your brain for better focus and enjoyment
04:03 Practice thoughtful living for better focus and enjoyment.
05:32 Exercise to rewire your brain
06:59 Understanding the brain's ability to rewire for focus
08:22 Rewire your brain to focus and enjoy life
08:42 Optimize your brain for focus and happiness

[@Raw-bl5gn]

Tq Dr

[@nishanthangayuma6801]

Awesome sir Thank you I will try ❤🎉😊

[@sree24]

Exactly to the point. Great video

[@mohanbabu1614]

Informative as always

[@தமிழ்ராஜன்]

Excellent one - Nicely explained.

[@santhoshkumars885]

அருமையான பதிவு அண்ணா.❤

[@artfromsoul2166]

Thanks for keeping us informed 👍

[@kpdharani]

Right time right video.. Thanks ji

[@senojandrew]

As usual a great content for our situation bro 👌🏼

[@karthickraja2436]

Thanks for the valuable content sir

[@parkkavanappu1852]

Super sir thank you

[@gajalakshminavamani9636]

Very useful sir.thankyou so much❤

[@hello_world____]

Endha activity pannalum time waste pandra maari irukku.....bro
Edhume focus panna mudila 5 mins mela
Ex..youtube la ella video 2x dha pakren... Analum slow ah irukka maari irukku..
Shorts patha kooda end vara wait panna mudila
Songs ketalum bore adikudhu..
Game aadunalum bore adikadhu
Seri edhavadhu padikalam nu patha adhuvum 10mins mela mudila....
2 hr la youtube, game, study, shorts, podcast, songs nu ellam pandren....
But oru fullfilent illa, output illa

[@hariharansembunmoorthy]

Useful content, keep doing best

[@karthickraja2436]

Extremely useful sir

[@nagarajannatesh537]

Nanba. Ur contents are great. Oru doubt Nanba. Ippo kids Elam ipadi thane irukanaga. Like 5 year old kids andha range kids Elam. Is it by natural or we need some thing to change bro

[@dhanush5009]

Thanks for the information sir ❤❤❤

[@narmadha135]

Neenga enda video potalum adula eruka ella symptoms um enaku eruka madere eruku eppa d enaku evalavu mental problems eruku enaka asariyama eruku ennamo porandutom valandutom erukura varaikum nalla badiya erundutu pona podum 😢

[@SuryA-N96]

All humans have some mental definitions
Antha limit reach aagiruntha normal life vala mudiyathu
Neenga Normal' thaan don't be worry
Don't compare just implement

[@KarunanidhiM-yk3eg]

much needed content

[@LSA88771]

Wow you nailed it

[@vigneshpandya7630]

Good information anna. 🙂

[@muthupandi3519]

Vaalga Valamudan Annaa

[@karthiksubramani7967]

Kindly post the ADS vedio in psychology aspect.

[@socratesjr2010]

Thanks for tips.

[@deepakp5391]

Super ji super ji

[@ArunanInsurancePoint]

Thanks 🎉

[@sarahs1407]

Bro can you please make a video on studies.. Focus, concentration pathi clear video podunga. ..

[@trailblazersakthi]

உங்கள் கேள்வி தொடர்பான சில வீடியோக்கள் இந்த சேனலில் ஏற்கனவே வெளியிடப்பட்டுள்ளன. இந்த சேனலின் உள்ள வீடியோக்களை ஒருமுறை பார்க்கவும்

[@rajmohanj2k01]

Thank You Sir❤

[@kumaragurubaranu1856]

Very useful sir

[@lakshmanan9912]

Thank you sir 😊

[@harmony9584]

Sir,
One minute 🛑
Insta reels paatthaa kooda disturb aagama paakk solreengalae.
Anga thaa 1minute ku Mela videos athigama irukkathu, vanthalum paakka mattom scroll panniduvom.
Ithu pondra vishayangalthaan first nammala reels scroll panra mathiri Ella vishyatthularunthum jump on pandrathukku palakka padutthuthu.
10mins TH-cam video pakratha Vida
Takku takkunu mood swings create pandra insta interesting irukkum.
Same thing expect in day to day life.
Then lack of dopamine
No motivation
No focus
No satisfaction

[@suventhansuven6183]

Thanks sir

[@buma2546]

Thank you anna🎉🎉

[@ayyappansri]

Remainders will play an gigantic role in the feature AI integrated mobile phones. 😂

[@MetaTruth911]

Hi doctor,
does the ' enjoy completely' portion really work? because it seems that it may lead to addiction on the negative side. these types of actions are easy feeds to our brain and we may settle to indulge in low level action over productive actions. what's your opinion?

[@gowthamjack2415]

🙂

[@user-mn2ru1hg6i]

True

[@niranjanadivakar]

Can you please talk about the effects of intaking drugs

[@MangalMatrix]

புளிக்குழம்பு
காரக்குழம்புல நிறைய சர்க்கரையை அள்ளி கொட்றாங்க சார்.
ஹோட்டல்ஸ்ல

[@Whitemoon00789]

Pulipu kaaram idheya balance panrathukku 😅vera onnu illa.
Alternative ah vellam sethukalam

[@aboobackersiddiq8286]

I forgot the word "ENJOYMENT". Also can't find....now a days...

[@_doiny418]

👌

[@nextgenlearning105]

Adrenal addiction,,,,,

[@kiruthigasivaraman9470]

Put children values

[@nathiyarengasamy8273]

Sir, do you have any course which helps us to introspect and find what is our true calling

[@jayavarthananj5111]

,❤

[@nayarkumar5140]

C இப்பா
என் மனநிலை இப்பாடி தான் உள்ளாது

[@srinivass5801]

Sir. Indha vedio romba boar. Konjsm short a messege kudunga

[@sreejithchandran118]

Hi Dr,
I have the same problem these days. But now I have a serious issue. It's not about the attention deficit . I noticed the problem I know that it is going to be a big mess or consequences. I know that is wrong or to be addressed is wrong. But still I hesitate to address it and pretend like nothing is going to happen. But when it becomes a big Problem and I feel like I should've done that or I should've addressed that problem then and there and solved it instead of waiting for the consequences or avoiding problems or pretending nothing is going to happen. Then I feel like I'm a big mess.
What happened to me. ? I don't understand myself. I hate myself. Any tips to overcome this issue. Pls help me. I need your advice.

[@Whitemoon00789]

Even I too facing the same problem.
Meditation is the only solution.lets overcome this problem together.