कुर्सी रखेगी फिट बुढ़ापा रहेगा दूर, एक बार आज़माओ नतीजा मिलेगा जरूर |Chair Exercises For Body Fitness
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- เผยแพร่เมื่อ 27 ส.ค. 2024
- #chairexercise #chairworkouts #chairexercisesforalloverFitness #fitness #kneeexercises #armsworkout #shoulderworkout #kneeexercises #backworkout #neckexercise #handexercises #elbowexercise #footexercises #alloverbodyexercisesonchair
कुर्सी रखेगी फिट, बुढ़ापा रहेगा दूर, एक बार आज़माओ नतीजा मिलेगा जरूर || 17 मिनट में सिर से पैर पूरा शरीर करो फिट || Chair Exercises For Fitness || Fitness Tips on Chair || कुर्सी पर कसरत || Body Fitness on Chair ||
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Very very good exercises for old people. Thanks, God bless!!!
Behad khoob Surat tarike se samaaya hai thanks to tou
Very good & easy to do exercise very sweet teaching Thanks to you & your team
My salaam to you.Very good and easy useful exercise for old men and women. Much thanks to you and your team.
🙏😊
भौतही जानकारी दी है दीदी जादा उपयोगी है🙏❤️💐
Nice information & exercise Thank you so much
Bahut accha lagta hai apka method RamRamji Atisunder
बहोत उपयोगी जानकारी है धन्यवाद
V comfortable exercise. Something is better then nothing. Cool cool.😊
Nice. Explained well. God bless
Very good exercises for old peoples god bless you
Apratim 👌🤗👩👩👧👧 dhanyawad 🙏🤗👩👩👧👧
बहुत बढ़िया
Very nicely explanation
Bahot acchi exercise batai aapne baithe baithe hi pasina nikal gaya thank you mam ❤
🙏😊
Jai Shree Krishana Nice Babaji bless you.
🙏😊
Very nice.
Thik h mam
Very good nice God bless you doing good job for good health
बजुर्गों को फिट रहने के लिए यह बहुत ही बढ़िया आसान और आराम दायक जानकारी दी है, धयाबाद।❤👌👍🙋
🙏😊
Good video for health thanks 👍 for telling me please
I want all d etails. About Parkoson deseas 13:59 13:59
13:59 😂
Aacha laga, thanks
Bahut sundar vdo..
Very good information.
Beautyful excercise ❤
Meri mummy jhuk nahi sakti niche baith nahi sakti.
So Thankyou
Very nic video mam thax ji
So wonderful ❤
Super & Excellent Reporting
Bahot axa hai
Very nice,easy and beautifully explained for senior citizens thank you so much dear stay blessed 💖👌👏💐i from bangaluru karnatka
🙏😊
V nice
Very well guide
Very nicely explained every exercise. Thanks.
मैडम मेरा घटना फ़ोल्डर nahi ho raha to kripaya koi excercise bataya madam I have bunion legs pl show some excercise pl
So wonderful 🎉
Thanks madam
thanku mam
So Wanderfull
Wow,nice
Very nice exercise
Fine imformatipm
मैं ए सब करती हू,,, बहुत रिलैक्स लगता है,,,, मेरा बाह का दर्द ठीक हो गया,,, थैंक्स
🙏😊
Good exercise
Very good
Very nice video
❤धन्यवाद
Very easy n every thing is clear, thanks for good teaching sister. God bless u.
So beautiful video
Kamar ke ly koi excercise bataey meri left side me hibs ke uper baithne or uthne me jhukne me pain hota hai
th-cam.com/video/Vbe2-WIgKZE/w-d-xo.htmlsi=MEsyNWxQPWTaxtzm
y
Very nicely explained thanks
New concept
Iam doing chair execise icannot lift right leg and icannot do walking excise and sitting and standing iam trying to do thanks
Well explained.
namaskar senior citizen from tamilnadu
My problem while walking my knee bend left side and use to feel down right leg foot drop is there icannot lift high my leg will you suggest any excise
Very nice
डायबिटीस केलीये बताओ कुर्सी योगा.
Very good exar size
Good👌
Good ❤ God bless you 🎉
Good 👍
Hi sahi
कुर्सी ही हमे फिट रखती है।
- एक वय निवृत्त सरकारी अधिकारी।😊
Nice 👌🏻👍🏻
Nice 👌
Writeknee ma pani bharahuva ha sweeling ha
🎉
Nice 👌 👌
Didi my both of hands and right leg thigh has been broken and left hand and my right thigh has been operated. Pl advice.
Good
❤
Madam Good morning and Good day.
I seen first time chair yogasen. Very nice and comfortable.
God bless with you. Kindly arrange another program in Human body.
Thanks.
🙏☺️
Mera gutna Mora rahit hai seda ne hota experience btao
Asha joshinice
Very nice video thanks so much mam
🙏🙏👍👌
Translate into English please and also put in the screen n box too.
Hi 🎉
🙏🙏🙏🙏🙏
How to get deep sleep by youga
Kiu 18 Minutes Nehi ?
Kiu 16 Minutes Nehi ?
17 Minutes hi kiu ?
अपने प्राणायाम कैसे करना है ये नही बताया
Regard
.manjla cblat
Orthopaedic doctor approvement hay ?
Camera najik se rakho ,vedio najik thi banabo
Ye sb Khali pet krna hai kya
Hnji 👍
😅😅😅😅😅😅😅😅😅😊😊
Not useful details
V nice
Very good
Very nice video
🎉
V nice
🎉
Thanks 🎉