I am doing it to get rid of my diabetes and life a full life. My mom died from complications due to diabetes. She didn't have the courage to "change" anything. I'm doing this for me!!! I'm doing this for my kids!!! Health is wealth y'all 😊
I’m so happy I found this video! I lost 178lbs 12years ago. Ever since then I’ve saved and had various skin removal surgeries along the way. Many misinformed people have told me that I am being lazy for “taking the easy way out” because I’m not working out hard enough to tighten up my skin naturally. They also say that the scars are uglier than the loose skin. I said F@ck them all and I’m happy that I did. I was blessed with skin that scars “well” and willpower of steel to save money. It also helped that I speak Spanish and was able to contact doctors in Mexico and the Caribbean. Now I’m trim, happy and my quality of life has improved immeasurably.
J Foster It’s really important to get away from people who talk negatively to us like that, things such as calling someone lazy for having WLS. It is called Invalidation. Not acceptable. Part of learning to love ourselves is learning it’s OK to say ‘No’ or ‘Stop’, to people, who start coming at us this way.
I've lost 123 lb on intermittent fasting. It has taken me five years. I still have 30 lb to go. And I hardly have any loose skin. I am 59 years old. I exercise. That includes walking, dumbbells, dancing, meditation, etc. I don't drink my calories. You have to be disciplined. And you must want to want it. Good luck to everyone on their journey. Update! In regards to some of your questions, I can tell you that I fast for 16 hours a day. Breakdown; I don't eat 4 hours before I go to sleep. I sleep 8 hours and I don't eat the first 4 hours that I'm awake. I only eat two meals a day. I still eat very sensibly. I hardly eat meat now, but if I do it's no bigger than the size of the palm of my hand. I eat lots of vegetables. If you're trying not to make them boring, think about baking, stewing, stir frying your veggies and being creative with them. I'm turning 60 tomorrow and I still wish to lose about 27 lb, (I've lost 3 lb since this post). My skin still looks very healthy. I keep my skin hydrated with Aquaphor ointment besides drinking plenty of water. And because of the covid-19 I am exercising more at home and taking walks to stay fit. I hope this update answer some of your questions.
That is the miracle of fasting. Fasting, especially dry fasting, is effective in losing weight without loose skin. It also triggers autophagy after certain days (3 days in non-obese people) through which body uses the old and infected cells as energy source paving the way for stem cell activation a little later.
So true! There is this guy on instagram omarthaherfit, he lost 200 lbs in a year, but he lifted weights, ate low carb and did intermittent fasting. He looks amazing and even has a shirtless before and after pic. He doesn't show any loose skin. I lost 50 lbs and started to have loose skin bad on my legs. I started to eat clean and intermittent fast and the skin tightened up.
I actually put the money that I AND my husband (he quit with me) spent on cigarettes, since we had to quite for surgery, that was $13 a day for us, and we put that in an account with interest, that is where my skin surgery is coming from. I am stoked!
@rj zander May not be any interest in a savings account, yet you still have to save somewhere. Sometimes by "savings", especially today, people mean keeping that money aside, whether in an IRA, invested in stocks, bonds, etc., or elsewhere.
I just found these videos within the last couple of weeks. Had my surgery the first week in march. Never too late! great information! All stuff I need to know!
Some of us have tried very hard to lose weight. I'm now 68 and surgery is the only way left to protect my heart and joints. I'm glad some of you can lose and keep it off. I haven't been able to. Don't put us down, nor our decision.
I came by your channel by fluke and I had to say how cool it is to hear someone speak about the process in a down-to-earth and realistic way. Thank you for making us laugh while giving us some hard truths. Keep up the great job. (All the way from Australia)
As soon as he started talking about the money all my worries vanished! Why wouldn’t I invest in my body! I spend it on everything else so why not? I am looking forward to this badge of honor!
We would NEVER get a doctor in the UK who would give such sensible and relatable advice as this. Dr Vuong you are a wonderful doctor and your patients are very lucky to have you. Thank you so much for your inspiring talk.
Yes the loose skin was a big thing for me psychologically. No one prepared me for that. As a matter of fact I felt I looked better heavy than I did thinner. I lost 80 lbs and quit losing bc of the loose skin. So now I’m trying to lose my 30 lbs and get over my pity party. Thank you Dr. V.
You gotta love Dr. V! Dear doctor, you are a plain spoken gentleman with real life suggestions. Seems every doctor I speak has a high falutten attitude and looks down on regular folks like me. Next time you make the case for prioritizing future spending (new car vs loose skin removal), don't forget to mention DEPRECIATION on that "new car". That new car you're thinking about buying won't be worth the cost of rusted steel at a metal recycling yard in 20 years. On the other hand, when you've invested money on you, your self confidence, health, even your outlook on life itself are given a huge boost and people will notice. This is the true comparison that needs to be made!
WOW, Dr. Vuong called me out!! I'm a month away from surgery, and I've kept thinking if I work out enough and don't lose the full amount of excess weight, then I won't have loose skin. I was wrong. Thank you for the wake up call!!
Thank you so much for explaining this so well. I've lost 135 pounds and have 36 more to get my goal. I do have bat wings and lots more saggy skin elsewhere. I wear it all as a badge of honor. I've changed my entire life. Your videos have been very informative and inspiring. Thank you again!
I was watching this and kept thinking how familiar you look. Then, you said you had a practice in Houston, that's where I was born and still live. Great video.
Great and honest video on the subject. I know I will need surgery. I do intermittent fasting, but after 3 babies and 18yrs of being 80lb overweight, no amount of fasting removes the loose skin. I am saving up for it
Thank you for putting it in perspective! Im not even close to being ready. Yet researching things and wrapping my thoughts around it to begin preparing. I NEVER thought or dreamed I would be here having to consider this. Laziness wasnt my problem. Health issues and medicines have been my saving and my downfall. Steroids 10 lbs here 10 lbs there. Pain and movement issues. Ugh! Cancer, asthma, heart, joint, blood pressure things are getting worse. Hey wake up call, I can barely move at 250 lbs do something. Dont keep letting the excuses and fear keep you from getting your life back. Face the hard stuff and fight. Tricking my mind and doctors to get out of the way of keeping me unhealthy has been a challenge. I had faced a problem last year that nearly killed me. My stomach was so massive from a major bleed a 36 lb or greater hematoma that took over half a year to get down. It took several major surgeries and with covid 19 caused me to have to wait longer for therapy. Its going to be hard. But...I am worth it! Thank you for helping me look at this obstacle as something I can and should do. I had drs tell me one thing and a surgeon tell me another. Its not going to stop me. I will have to battle to find a dr to help me. I couldnt even get therapy until I found a specific way to ask for it. I was told there was nothing that could be done. The best you can do is be well informed. Research, research, research. Dont let anyone keep you from being the best you you can be! Thank you Dr V!
Duck Vuong, I'm going to my 1st Bariatric Surgery weight loss seminar next week. I'm nervous but at the same time excited. I've gotten to a point in my life where I need help losing weight. I'm not getting younger so I gotta do something. Thank you for your insight and information regarding the surgery, plastic surgery and finances. You are amazing and a blessing.
"Plastic surgery will not make you look the way you're imagining it in your head". Perfect way to say this! I am researching WLS and what is the best/safest option for me. I choose day 1!!!
Overall great video. I loved the analogy of buying a vehicle instead of investing in ourself. The debit card idea is awesome. I really needed to hear "The two choices" someday vs today is day one. Thank you for making this video 😊
Love this plethora of information that you are giving us.I've gotten way more information from you and your videos and books. You are really great to take the time to explain everything and give us the unvarnished truth. I wish I could have you for a doctor.
This video right here is what made me subscribe to your channel. I love your personality. I really didn’t care for doctors. I felt as if when they explained something it was kinda misleading BUT after see this video I hope more doctors take your approach seriously people needs to hear things going on with their body and life like this CLEAR cut. ❤ THANK YOU!
Dr Vuong thank you for these insightful and matter of fact presentations. I am Australian, a family Dr, just had a gastric sleeve after 2 yrs of thinking, have patients who have both succeeded and failed to live life as a normal person, but I have never seen any info as helpful as your videos. Thank you!!!!! Jo Woodford
Thank you for being so real about this. No one tells you this about the loose skin--that you can't work it back into shape and that plastic surgery is a trade for a scar. Saying that--to be honest--I feel intensely depressed about being fat of course and how I have failed my body through the years AND about how the loose skin will have me going from balloon to melted candle. I don't see happiness anywhere--just failure by getting to this point and punishment by having loose skin and just looking forever ugly. I am completely crushed.
I am too. I know and feel for every single word you wrote. It’s like this is what I deserve for abusing my body for 27 years... fat, sagginess or big scars and marks. It’s like there is no way out and I just want to get out of my body... although many say the sagginess and the scars are worth it but I don’t know.. the depression and feeling like staying in a dark corner almost wins every time...... having that said, deep inside I’m not ready to give up yet. If I’ll be ugly anyway. I’d rather lose the fat and see how it feels like... but for now, All I feel is anger and shame.
I know how you feel... long pants, long dresses and sleeves is my new normal.. and I’m ashamed at 67 that I lost and gained the same 30 kilos 4 times during my life.. I’m sleeved now and have loose skin!
@@Nada.AlShingiti so I totally did not know how to check messages on this. Forgive me. I am only seeing this now! I am struggling to keep the weight off. I am still struggling with saggy skin, but as Miki said, I'll take the sag over the fat any day. I do feel more energetic and capable so that's better than continuing to be obese. I hope you are doing well in our journey.
@@mikishoo6874 stay strong. I am still battling to keep the weight off. I never want to go back. I lost before and gained it all back and this time I never want to go back. The struggle is very real though. i feel I will take the sag over the fat. I look good in clothes. It's the naked part I don't like of course. And being single omg I am so scared to DATE!!!! But again, I'll take healthy over unhealthy. I love the beach. My challenge is am I gong to go in a swim suit or a full cover up people might think I am Muslim suit.
@@sandy4914 The positives are that my bloods are normal, my BP is normal, no fatty liver, no longer pre diabetic etc...so I will live longer.. Lucky for me I have a husband who thinks I’ve done an amazing job and sees past the skin.. I also look good in clothes which is fabulous. For the first time in years I bought bathers, and now attend aquarobics.. it took a long time to get over the ugliness of my legs but I love it so much I try to go 5x a week. I found these Speedo swimmers that zip up at the front and cover all of the back and give me confidence.. so glad I found this page, it’s so nice to be able to talk to someone about these issues.. ❤️
Absolutely brilliant talk . I had weight surgery 2 years ago and have loose skin . Sometimes I think to love yourself is better than going through surgery skin removal and the infections . I will remember “badge of honour” thank you for being frank and honest . Sonia in UK
After losing 98 lbs on my own I know I will have to have surgery, so even though I lost it differently, this has been extremely informative. So thank you.
Bravo. Real talk. I am preop… I started off this video at tears in my eyes knowing the realities ahead of me. But when you started doing Asian math I got excited and totally relieved knowing that this is totally achievable. Thank you so much.
I think this has been very helpful for me. I have lost 30 lbs and still have 110 lbs to go and loose skin is a big concern for me. I will definitely start saving and $10/day is very doable! I live in Texas and I will definitely be going to New Mexico if skin removal surgery is needed. Thank you Dr.
Thank you so much for the positive ideas and feedback I had wLS in June and I have been worried how I was going to be able to save money without struggling so much bc I am a single mother and made the decision to get wLs to be not only a good role model but to be a health and happy person inside and out
I am pre op and I luckily started saving for my plastics already and I came across an ad for the digit app. I love it. I set up the daily limit of $2 and it’s just boom completely out of my control and yeah I don’t miss it at ALL.
I have been very fortunate with my rny weight loss and excess skin. It is pretty minimally apparent for how much I have lost. 42 bmi to 25!! I am 32. I had RNY bypass 7 months ago and I have lost 109 pounds. I am currently wearing small tops and bottoms, or medium juniors clothes. Resistance training has really helped me maintain and build muscle and fill my skin out. My arms are awesome, tummy has some excess but it tucks into underwear without any issues. Plastic surgery is necessary for many but fortunately i don't think i will need it.
Thank you. That was awesome to hear and needed. Funny me and my wife was just talking about this very subject this morning. I hate to say she echoed everything you just said. Now I have to tell her she was right but after listening to your talk that will be much easier. It’s not someday for me it’s TODAY. Again thank you.
I'm scared of loose skin, but I'm scared of leaving this world to young more! I have been big all my life and honestly have pretty good self confidence. Im so scared I'm going to loose that once my body changes.
It should be a badge of honor. I was just talking to someone today about how we should all show it off and normalize the realities of massive weight loss and help other people be more comfortable with theirs.
Thank you SO much for What you do! It is like you are in my head I swear! All my fears you address and have made me look at them in a whole new way through out this whole process! At the end of my 6 months and meeting my surgeon on Thurs and feel like you have addressed all my little weird hesitations through this. Thank you!
Thank you so much for making this video. It helped me out so much.. I’m in a weight loss class now and this Nov 2019 is my last weigh in, then I move on to see a psych doctor to move on with my weight loss surgery (the sleeve). Thanks again 🙏
Been there.Dr.will try to trick you up like..DO YOU EXPECT THIS SURGERY TO SOLVE YOUR PROBLEMS KINDA.YOU SAY SOFTLY. NO BUT IT IS THE START FOR ME TO REACH MY GOALS IN LIFE.IT IS MY FIRST STEP TO GET GOING.BE SURE YOU SAY WORDS LIKE..HEALTHY GOALS AND STAYING GOAL ORIENTED.I KNOW.I LOST 110 LAST YEAR.FEEL GREAT NO MEDS AND NOW I HAVE A REALY GREAT LIFE.
I've been considering wls, just have a lot of anxiety about talking to my dr about it. This was very helpful, I knew a lot of it, but it helps hearing from a doctors point of view.
Some doctors are completely against it , I think is because they will lose money after you get healthy. I know because my doctor was one of those against it . My advice to you is go to a weight loss surgery seminar. I had my surgery on October of 2018 and so far I’m down 110 lbs and is the best thing that I done for my health,I do have loose skin and still have back pain but I’m able to do many things I wasn’t able before plus I feel so good
This motivates me. I'm in the planning phase of bariatric surgery. I am waiting for my first conult. I contacted a Dr. already and filled out paperwork today. I'm going to first worry about getting the surgery before i worry about skin. In the meantime, I'll try not to worry about anything. I'm left-handed too.
I just happened on your channel. I love your truthfulness and the way you explain everything. I just had bypass surgery 2-28-23. I am 71 years old and am doing great. So far I'm down 20 lbs and am going to start saving for skin removal now. I'm not afraid of scars it's the rashes I don't want. I am so happy I saw your show. I will look for you from now on. Thank you for being so truthful.
Thank you Dr. Voung. In my experience nobody talked about this. Ive not had the surgery. At 66 im not clear what to do but you provided good information for me to plan for the next 10 years if i decide to have the surgery
I was Sleeved in 2018 and just had my revision to bypass this month. I definitely feel more ready this time, and my recovery time has been pretty fast. I'm not sure what my "get there" looks like, but I will do my research. I'm on Day 15 of being healthier and happier.
This just pulled up on my feeds...so a little late for comment, but I fell I have to say it came at the right time. Thank you for the info...really helps.
Thank you doctor for the math skills. I lost 149 pounds 4-17-07. Finally after saving and putting myself first not my husband and children family etc. Finally had my mommy make over(7-15-19) 12 yrs later. Took long time to save.but I finally did it. Had done ✅ tummy tuck mr and BA and bbl soon. But I’m have to save for the extra loose skin in between legs and arms . I’m start saving putting a lil aside for it. Forget my badge of honor ! Lol...I can’t wear a bathing suit yet cause my inner thighs extra skin. But thank you. Many blessings your way. For helping people. Long journey
Dr. V. I had my gastric surgery on 06-20-19. So far I've lost 45lbs. My next weigh in and also my first measurement is 12-18-19. I've probably lost 20lbs more. This a great video because it helps me to know what comes next. I'm already experiencing the sagging skin and it makes me feel horrible but, it's too early for the skin procedure for me. Thank you very very informative.
If you're doing it not to die, then yes, this intervention is for you. If you're doing it only to look good, you will only look good with your clothes on. Plastic surgery recovery is harder than the gastric bypass itself. And it won't look great, just a little better. If you want to work out and put on a lot of muscle, yes, that would replace some of the fat and stretch the skin to make it look better. But let's be honest, if you had the will to go to the gym every day and bulk up, you would not need the surgery. So come to terms with the fact that you will have loose skin and be healthy and live your life without giving a damn what people think about your skin. You just gave yourself 20 more years to live.
I lost 207 lbs, good skincare has helped so much. I have some loose skin but not a lot. Peptides are what I preach! Peptides tells the collagen to grow. I've found some amazing products to avoid any more surgery. I had memory loss because my body sorta rejected the gastric bypass surgery. So I had to have a second surgery a few weeks later. My body was shutting down. The only thing I may need is liposuction in my ankles, they never changed.
Please share your products. Please! I accidentally lost 60# due to illness. I'm down to 100# at 5' 7" & pretty underweight. My saggy skin is worse that 80 yo. It's so frightening, apparently. The faces others make are telling me they are horrified at my skin. People have no manners & just stare with that ghastly look.
Thank you for posting this video. I will have surgery on September 5, 2023 and plan to watch this video again the closer I get to my weight loss goal. I have already started saving money just in case I decide skin removal surgery is for me. Some people out here said they do intermitten fasting and changed to a clean diet and they did not have loose skin. This is certainly something I will look into.
Haha! I have lifted weights since pre-op 3.5 years ago posy rny. My muscle tone in my arms is great, and of course I still have my bat wings. I am proud of both.
I found your channel about two ago. It has helped me tremendously. There are so many things you talk about with truth and realness, thanks again. I respect my own surgeon but there were things he didn't talk about. Thanks again.
I love your car analogy... when you were cracking up about how much a Honda Civic costs 😂 But you are so right about the investment of a car vs your body! So good
I'm in south Australia. had weightloss surgery last year in may loss way more than expected which is great I'm finally in normal weight range. I expected sagging skin tummy bum legs arms but my neck and face is the worse.looks like I have a 75 yr old neck on a 54 yrs old body. don't think I can afford all the plastic surgery
Most insurances companies cover a panniculectomy and breast lift never heard of covering the bat wings. Insurance covers a panniculectomy not tummy tucks. Tummy tuck are the muscle whereas a panniculectomy is the apron or pannis. They say tummy tuck is cosmetic but a panniculectomy is necessary after bariatric surgery. I was approved for a Panniculectomy and Fleur De Lis. I do not have private Insurance. Yes you are right keeping a journal or taking pics but I didn't do any of these things. My bariatric surgeon referred me to a plastic surgeon ... They took all my pics to send to my insurance company. I personally don't want a tummy tuck, all the pain or tightening of muscles, I'm older, I still have hbp issues and I don't want to be under anesthesia long either is why I choose only my stomach and not a breast lift. I'm not working and can't save any money. I don't have or own any vehicles. I was a single parent and NEVER in my life spent that type of money on a vehicle. Some people are materialistic or keep up with the Jones. Some folks trying to survive new or used their preference but having kids being single is hard to save any money, children in school or college with no support.. I don't do impulse buy, not alot of money on groceries either but good luck to the ones that can save... I don't buy stuff out much but food, No Starbucks I've never been or purchased out of, etc I literally don't have any money $10 a day nor $2 a day funny or sad as it sounds. I did wonder in the beginning about what loose skin I'll have after weight loss. My weight loss surgery was necessary due to a 2 yr hernia no doctors wanted to perform UNLESS I had wls. Four out of five docs said they would not fix my hernia unless I agreed to have wls but I'm glad I did it was the best thing that's happened to me!👍😁 Although I felt pressured but I needed my double hernia fixed for a second time in Dec 2016. First double hernia surgery was in yr 2014. Oh not sure if I mentioned I'm on disability so yeah no extra money for now .... yeah I know tmi but some people do not have money to save or put up if they're not working at all. I personally feel what you said is true surgery won't fix or make me look like what I see in my head ...but I know my stomach removal is necessary because my stomach is getting heavier hanging the apron. I did receive a antifungal powder for my stomach. I have loose skin other places but definitely don't have money for my thighs.. I'd rather have lipo on my thighs not sure if it would help but i know I have loose skin, fat and cellulite *smh*
stickybeaker My son did this the day I had WLS (sleeve) 4 yrs ago and he lost 70lbs. He now does the Palio but he is very strict and I’m thankful because it helps me focused as well. I also try NEVER to over eat to keep my stomach the same size as day 1. Dr. V is a vegan so he may have a reason why not to do keto/Palio diet. I do have a friend that’s vegan but got lazy and started eating processed foods and gained all of her weight back and that can happen with ANY diet!!!
Thank you for explaining so much of this…it was nice when your compassionate side would peek out-it kept me watching. I am a hopeful pre-op in the pre auth stage
I started the process for the sleeve. I thought of this but tried to block it in my mind . This video is amazing. I really needed to hear this.Even through it’s not easy to hear.But they don’t tell you about all this when you go in for your first consultation. My names Lisa yes it shows up my husbands name. But I promise you I’m a woman. This video has opened my mind.Its so funny that you said that about Rv we bought ours 4 yrs ago this summer we only got to use it once last twice. Mostly due to bad heath.Thank you so much for this video and being honest about this when most of the people or not. Great video. Thank you so much.
I did tummy tuck, arms and boobs one year ago and I actually look better than I ever imagined. The scar on my right arm is the only one that bothers me a little bit, I may try laser treatment in the future.
My compression garments are great! A little surgery for the loose skin, no problem. Scars are nothing & well worth it to me!! Great video!! Wearing my badge, but, looking forward to surgery!!
I am doing it to get rid of my diabetes and life a full life. My mom died from complications due to diabetes. She didn't have the courage to "change" anything. I'm doing this for me!!! I'm doing this for my kids!!! Health is wealth y'all 😊
I did it in January and diabetes is gone.
I’m so happy I found this video! I lost 178lbs 12years ago. Ever since then I’ve saved and had various skin removal surgeries along the way. Many misinformed people have told me that I am being lazy for “taking the easy way out” because I’m not working out hard enough to tighten up my skin naturally. They also say that the scars are uglier than the loose skin. I said F@ck them all and I’m happy that I did. I was blessed with skin that scars “well” and willpower of steel to save money. It also helped that I speak Spanish and was able to contact doctors in Mexico and the Caribbean. Now I’m trim, happy and my quality of life has improved immeasurably.
J Foster: 👏 👏 👏
That's called ignorance. This is no way easy.
Scars can be reduced someone with laser. Stretch marks can respond to microneedling [medical depths vs cosmetic or nano].
J Foster It’s really important to get away from people who talk negatively to us like that, things such as calling someone lazy for having WLS. It is called Invalidation. Not acceptable. Part of learning to love ourselves is learning it’s OK to say ‘No’ or ‘Stop’, to people, who start coming at us this way.
Misinformed, ignorant people are quick to judge other people. They should zip it. 🤐
I've lost 123 lb on intermittent fasting. It has taken me five years. I still have 30 lb to go. And I hardly have any loose skin. I am 59 years old. I exercise. That includes walking, dumbbells, dancing, meditation, etc. I don't drink my calories. You have to be disciplined. And you must want to want it. Good luck to everyone on their journey.
Update!
In regards to some of your questions, I can tell you that I fast for 16 hours a day. Breakdown; I don't eat 4 hours before I go to sleep. I sleep 8 hours and I don't eat the first 4 hours that I'm awake. I only eat two meals a day. I still eat very sensibly. I hardly eat meat now, but if I do it's no bigger than the size of the palm of my hand. I eat lots of vegetables. If you're trying not to make them boring, think about baking, stewing, stir frying your veggies and being creative with them. I'm turning 60 tomorrow and I still wish to lose about 27 lb, (I've lost 3 lb since this post). My skin still looks very healthy. I keep my skin hydrated with Aquaphor ointment besides drinking plenty of water. And because of the covid-19 I am exercising more at home and taking walks to stay fit.
I hope this update answer some of your questions.
Well done Cynthia for your massive achievement and thanks for the encouragement 😊
That is the miracle of fasting. Fasting, especially dry fasting, is effective in losing weight without loose skin. It also triggers autophagy after certain days (3 days in non-obese people) through which body uses the old and infected cells as energy source paving the way for stem cell activation a little later.
@@MsNadua Hi I think I will try fasting as well😊
So true! There is this guy on instagram omarthaherfit, he lost 200 lbs in a year, but he lifted weights, ate low carb and did intermittent fasting. He looks amazing and even has a shirtless before and after pic. He doesn't show any loose skin.
I lost 50 lbs and started to have loose skin bad on my legs. I started to eat clean and intermittent fast and the skin tightened up.
@@tacks9115Thanks I just checked him out. Amazing results.
I wish more doctors were as blunt as you!! The truth hurts but is necessary!!
“Plastic surgery will not make you look the way you think you want to look. It will not make you look perfect. You will have scars” Dr V
its okay! i'm fine with that! i mean look at the kardashians
I actually put the money that I AND my husband (he quit with me) spent on cigarettes, since we had to quite for surgery, that was $13 a day for us, and we put that in an account with interest, that is where my skin surgery is coming from. I am stoked!
You can and will do it
@rj zander May not be any interest in a savings account, yet you still have to save somewhere. Sometimes by "savings", especially today, people mean keeping that money aside, whether in an IRA, invested in stocks, bonds, etc., or elsewhere.
Good for you! That was a win win decision.
rj zander 🙄
I just found these videos within the last couple of weeks. Had my surgery the first week in march. Never too late! great information! All stuff I need to know!
Some of us have tried very hard to lose weight. I'm now 68 and surgery is the only way left to protect my heart and joints. I'm glad some of you can lose and keep it off. I haven't been able to. Don't put us down, nor our decision.
I'm 65 and just now getting ready for it...
"Plastic surgery will not make you look perfect " ...love your honesty
Lost 200 lbs. Spanx and push up bras are awesome! 👍
So glad to hear that, I am the beginning of my 150 lbs loss journey. I don't want any invasive procedures.
I just bought some my surgery is in 2 weeks
Congratulations on your hard work losing your ball'n chain (fat) !!
@@syhteehiaslaughter5976 I hope you are doing well! Good luck to you.
I am doing well thanks for asking!! By t I bought my spandex in the wrong size (first time buying them)
I came by your channel by fluke and I had to say how cool it is to hear someone speak about the process in a down-to-earth and realistic way. Thank you for making us laugh while giving us some hard truths. Keep up the great job. (All the way from Australia)
This guy is one of the realest doctors you might ever see on the internet. Everything he actually teaches makes perfect sense!
Dr V: "that is bullsh*t!"
Me: *hits subscribe*
This is the doctor I've been looking for.
Right? Lol. I need me some Dr. V in my life
Love it
Isn’t he a doll... ❤️
thats what im saying !!!!!!!!!!!!!!!!!!!!!!
love Dr vuong is amazing at what he does so informative is he still in Albuquerque New Mexico 🌮🌮🌮🌯🌽🌽🥙🌵🌵🏜️🏜️🏜️
As soon as he started talking about the money all my worries vanished! Why wouldn’t I invest in my body! I spend it on everything else so why not? I am looking forward to this badge of honor!
We would NEVER get a doctor in the UK who would give such sensible and relatable advice as this. Dr Vuong you are a wonderful doctor and your patients are very lucky to have you. Thank you so much for your inspiring talk.
Is UK socialized medicine?
Yes the loose skin was a big thing for me psychologically. No one prepared me for that. As a matter of fact I felt I looked better heavy than I did thinner. I lost 80 lbs and quit losing bc of the loose skin. So now I’m trying to lose my 30 lbs and get over my pity party. Thank you Dr. V.
I’m at the party, too.😂
You gotta love Dr. V! Dear doctor, you are a plain spoken gentleman with real life suggestions. Seems every doctor I speak has a high falutten attitude and looks down on regular folks like me. Next time you make the case for prioritizing future spending (new car vs loose skin removal), don't forget to mention DEPRECIATION on that "new car". That new car you're thinking about buying won't be worth the cost of rusted steel at a metal recycling yard in 20 years. On the other hand, when you've invested money on you, your self confidence, health, even your outlook on life itself are given a huge boost and people will notice. This is the true comparison that needs to be made!
I love how honest you are with all your videos. I’m pre-op right now. I love that you don’t sugar coat topics.
2020 VSG and now 2022, recovering from my makeover...Totally worth it!
Who's hatin' on you? Not me. Thanks for the advice. I'm gonna start saving now.
WOW, Dr. Vuong called me out!! I'm a month away from surgery, and I've kept thinking if I work out enough and don't lose the full amount of excess weight, then I won't have loose skin. I was wrong. Thank you for the wake up call!!
Thank you so much for explaining this so well. I've lost 135 pounds and have 36 more to get my goal. I do have bat wings and lots more saggy skin elsewhere. I wear it all as a badge of honor. I've changed my entire life. Your videos have been very informative and inspiring. Thank you again!
I was watching this and kept thinking how familiar you look. Then, you said you had a practice in Houston, that's where I was born and still live. Great video.
I really wish you practiced in Nashville! I love your passion and compassion.
I love how this isn't sugar coated. Thank you!
This was sooo great! For those who didn't listen till end you missed out on a great secret! Thanks Doc 😊
Great and honest video on the subject. I know I will need surgery. I do intermittent fasting, but after 3 babies and 18yrs of being 80lb overweight, no amount of fasting removes the loose skin. I am saving up for it
Definitely lots of loose skin, but right now I can live with it.
Thank you for putting it in perspective! Im not even close to being ready. Yet researching things and wrapping my thoughts around it to begin preparing. I NEVER thought or dreamed I would be here having to consider this. Laziness wasnt my problem. Health issues and medicines have been my saving and my downfall. Steroids 10 lbs here 10 lbs there. Pain and movement issues. Ugh! Cancer, asthma, heart, joint, blood pressure things are getting worse. Hey wake up call, I can barely move at 250 lbs do something. Dont keep letting the excuses and fear keep you from getting your life back. Face the hard stuff and fight. Tricking my mind and doctors to get out of the way of keeping me unhealthy has been a challenge. I had faced a problem last year that nearly killed me. My stomach was so massive from a major bleed a 36 lb or greater hematoma that took over half a year to get down. It took several major surgeries and with covid 19 caused me to have to wait longer for therapy. Its going to be hard. But...I am worth it! Thank you for helping me look at this obstacle as something I can and should do. I had drs tell me one thing and a surgeon tell me another. Its not going to stop me. I will have to battle to find a dr to help me. I couldnt even get therapy until I found a specific way to ask for it. I was told there was nothing that could be done. The best you can do is be well informed. Research, research, research. Dont let anyone keep you from being the best you you can be! Thank you Dr V!
Duck Vuong, I'm going to my 1st Bariatric Surgery weight loss seminar next week. I'm nervous but at the same time excited. I've gotten to a point in my life where I need help losing weight. I'm not getting younger so I gotta do something. Thank you for your insight and information regarding the surgery, plastic surgery and finances. You are amazing and a blessing.
I lost 60 on my own I'm stick 223 at 5 foot tall obese about to go into my seminar and get this done
I appreciate how real you tell it. Thank you for all the hope, optimism and strategy!
"You got to get there 1st" i love this quote!
I love Dr V. My life has changed so much because of his teachings.
I am here for ALL of this!
"Plastic surgery will not make you look the way you're imagining it in your head". Perfect way to say this! I am researching WLS and what is the best/safest option for me. I choose day 1!!!
I choose day 1
Overall great video. I loved the analogy of buying a vehicle instead of investing in ourself. The debit card idea is awesome.
I really needed to hear "The two choices" someday vs today is day one.
Thank you for making this video 😊
Someday vs Day 1 ! Love this! 10.00 a day here I go!
In the process of pursuing WLS and I really appreciate what you went over here and will watch more of your videos while on this journey. Thank you
Love this plethora of information that you are giving us.I've gotten way more information from you and your videos and books. You are really great to take the time to explain everything and give us the unvarnished truth. I wish I could have you for a doctor.
I so appreciate your honesty and what I feel is a genuine caring for people.thank you.
This video right here is what made me subscribe to your channel. I love your personality. I really didn’t care for doctors. I felt as if when they explained something it was kinda misleading BUT after see this video I hope more doctors take your approach seriously people needs to hear things going on with their body and life like this CLEAR cut. ❤ THANK YOU!
‘It’s a badge of honour’. Amazing. Thank you Dr V 🥰
Omg!! This video is both informative & scary 😖😫
He scared me. I just had mine. I'm only 4 days post op & I'm freaking out
Dr Vuong thank you for these insightful and matter of fact presentations. I am Australian, a family Dr, just had a gastric sleeve after 2 yrs of thinking, have patients who have both succeeded and failed to live life as a normal person, but I have never seen any info as helpful as your videos. Thank you!!!!! Jo Woodford
Thank you for being so real about this. No one tells you this about the loose skin--that you can't work it back into shape and that plastic surgery is a trade for a scar. Saying that--to be honest--I feel intensely depressed about being fat of course and how I have failed my body through the years AND about how the loose skin will have me going from balloon to melted candle. I don't see happiness anywhere--just failure by getting to this point and punishment by having loose skin and just looking forever ugly. I am completely crushed.
I am too. I know and feel for every single word you wrote. It’s like this is what I deserve for abusing my body for 27 years... fat, sagginess or big scars and marks. It’s like there is no way out and I just want to get out of my body... although many say the sagginess and the scars are worth it but I don’t know.. the depression and feeling like staying in a dark corner almost wins every time...... having that said, deep inside I’m not ready to give up yet. If I’ll be ugly anyway. I’d rather lose the fat and see how it feels like... but for now, All I feel is anger and shame.
I know how you feel... long pants, long dresses and sleeves is my new normal.. and I’m ashamed at 67 that I lost and gained the same 30 kilos 4 times during my life.. I’m sleeved now and have loose skin!
@@Nada.AlShingiti so I totally did not know how to check messages on this. Forgive me. I am only seeing this now! I am struggling to keep the weight off. I am still struggling with saggy skin, but as Miki said, I'll take the sag over the fat any day. I do feel more energetic and capable so that's better than continuing to be obese. I hope you are doing well in our journey.
@@mikishoo6874 stay strong. I am still battling to keep the weight off. I never want to go back. I lost before and gained it all back and this time I never want to go back. The struggle is very real though. i feel I will take the sag over the fat. I look good in clothes. It's the naked part I don't like of course. And being single omg I am so scared to DATE!!!! But again, I'll take healthy over unhealthy. I love the beach. My challenge is am I gong to go in a swim suit or a full cover up people might think I am Muslim suit.
@@sandy4914
The positives are that my bloods are normal, my BP is normal, no fatty liver, no longer pre diabetic etc...so I will live longer..
Lucky for me I have a husband who thinks I’ve done an amazing job and sees past the skin.. I also look good in clothes which is fabulous.
For the first time in years I bought bathers, and now attend aquarobics.. it took a long time to get over the ugliness of my legs but I love it so much I try to go 5x a week. I found these Speedo swimmers that zip up at the front and cover all of the back and give me confidence..
so glad I found this page, it’s so nice to be able to talk to someone about these issues.. ❤️
Absolutely brilliant talk . I had weight surgery 2 years ago and have loose skin . Sometimes I think to love yourself is better than going through surgery skin removal and the infections . I will remember “badge of honour” thank you for being frank and honest . Sonia in UK
After losing 98 lbs on my own I know I will have to have surgery, so even though I lost it differently, this has been extremely informative. So thank you.
Resaults after 2 y ?
@@aymenmazari8374 after 2 1/2 years the total Weight-loss is 148 lbs
How about the plastic surgery ??
@@aymenmazari8374 I haven't had it yet and now I'm not sure if I will
FYI. Those of us who have weight loss surgery also lose the weight "on our own." :)
Great info. A broke single mother friend of mine used this principle years ago and came out great.
Bravo. Real talk. I am preop… I started off this video at tears in my eyes knowing the realities ahead of me. But when you started doing Asian math I got excited and totally relieved knowing that this is totally achievable. Thank you so much.
Thank you for the eye opening information. Just what I needed at the right time. Today is the day I start saving.
I think this has been very helpful for me. I have lost 30 lbs and still have 110 lbs to go and loose skin is a big concern for me. I will definitely start saving and $10/day is very doable! I live in Texas and I will definitely be going to New Mexico if skin removal surgery is needed. Thank you Dr.
Thank you so much for the positive ideas and feedback I had wLS in June and I have been worried how I was going to be able to save money without struggling so much bc I am a single mother and made the decision to get wLs to be not only a good role model but to be a health and happy person inside and out
Although I was looking into tips and knowledge about loose skin your take and tips on saving money was eye opening. Such an easy way to save. Thanks.
Thanks Dr V for showing me a way to make my weight loss complete. Today is my day 1.
I am pre op and I luckily started saving for my plastics already and I came across an ad for the digit app. I love it. I set up the daily limit of $2 and it’s just boom completely out of my control and yeah I don’t miss it at ALL.
Very good video. Answered a lot of questions I didn't know I had. I'm just beginning the surgical weight loss journey and I wish you were my doctor. 🙂
I have been very fortunate with my rny weight loss and excess skin. It is pretty minimally apparent for how much I have lost. 42 bmi to 25!!
I am 32. I had RNY bypass 7 months ago and I have lost 109 pounds. I am currently wearing small tops and bottoms, or medium juniors clothes. Resistance training has really helped me maintain and build muscle and fill my skin out. My arms are awesome, tummy has some excess but it tucks into underwear without any issues. Plastic surgery is necessary for many but fortunately i don't think i will need it.
Where did you carry your weight? I’m 30. 5’2 BMI 42. 230lbs. And I’m all stomach😫 I’m scared of lots of extra stomach skin
Thank you. That was awesome to hear and needed. Funny me and my wife was just talking about this very subject this morning. I hate to say she echoed everything you just said. Now I have to tell her she was right but after listening to your talk that will be much easier. It’s not someday for me it’s TODAY. Again thank you.
I'm scared of loose skin, but I'm scared of leaving this world to young more! I have been big all my life and honestly have pretty good self confidence. Im so scared I'm going to loose that once my body changes.
It should be a badge of honor. I was just talking to someone today about how we should all show it off and normalize the realities of massive weight loss and help other people be more comfortable with theirs.
I’m really happy I came across your video. It really put things in perspective and I need to do more research for Missouri
Thank you SO much for What you do! It is like you are in my head I swear! All my fears you address and have made me look at them in a whole new way through out this whole process! At the end of my 6 months and meeting my surgeon on Thurs and feel like you have addressed all my little weird hesitations through this. Thank you!
Thank you for this video!! I was just praying about this and found your video. You have given me hope instead of fear. :)
Well said.
Thank you so much for making this video. It helped me out so much.. I’m in a weight loss class now and this Nov 2019 is my last weigh in, then I move on to see a psych doctor to move on with my weight loss surgery (the sleeve). Thanks again 🙏
Been there.Dr.will try to trick you up like..DO YOU EXPECT THIS SURGERY TO SOLVE YOUR PROBLEMS KINDA.YOU SAY SOFTLY.
NO BUT IT IS THE START FOR ME TO REACH MY GOALS IN LIFE.IT IS MY FIRST STEP TO GET GOING.BE SURE YOU SAY WORDS LIKE..HEALTHY GOALS AND STAYING GOAL ORIENTED.I KNOW.I LOST 110 LAST YEAR.FEEL GREAT NO MEDS AND NOW I HAVE A REALY GREAT LIFE.
Thank you Dr for dumbing down and bring honest and real.
I've been considering wls, just have a lot of anxiety about talking to my dr about it. This was very helpful, I knew a lot of it, but it helps hearing from a doctors point of view.
Some doctors are completely against it , I think is because they will lose money after you get healthy. I know because my doctor was one of those against it . My advice to you is go to a weight loss surgery seminar.
I had my surgery on October of 2018 and so far I’m down 110 lbs and is the best thing that I done for my health,I do have loose skin and still have back pain but I’m able to do many things I wasn’t able before plus I feel so good
This motivates me. I'm in the planning phase of bariatric surgery. I am waiting for my first conult. I contacted a Dr. already and filled out paperwork today.
I'm going to first worry about getting the surgery before i worry about skin. In the meantime, I'll try not to worry about anything.
I'm left-handed too.
Asian math❤. Take control of your health, your extra skin and your finances. So empowering.
I just happened on your channel. I love your truthfulness and the way you explain everything. I just had bypass surgery 2-28-23. I am 71 years old and am doing great. So far I'm down 20 lbs and am going to start saving for skin removal now.
I'm not afraid of scars it's the rashes I don't want. I am so happy I saw your show. I will look for you from now on. Thank you for being so truthful.
Thank you Dr. Voung. In my experience nobody talked about this. Ive not had the surgery. At 66 im not clear what to do but you provided good information for me to plan for the next 10 years if i decide to have the surgery
I was Sleeved in 2018 and just had my revision to bypass this month. I definitely feel more ready this time, and my recovery time has been pretty fast. I'm not sure what my "get there" looks like, but I will do my research. I'm on Day 15 of being healthier and happier.
This just pulled up on my feeds...so a little late for comment, but I fell I have to say it came at the right time. Thank you for the info...really helps.
Thank you doctor for the math skills. I lost 149 pounds 4-17-07. Finally after saving and putting myself first not my husband and children family etc. Finally had my mommy make over(7-15-19) 12 yrs later. Took long time to save.but I finally did it. Had done ✅ tummy tuck mr and BA and bbl soon. But I’m have to save for the extra loose skin in between legs and arms . I’m start saving putting a lil aside for it. Forget my badge of honor ! Lol...I can’t wear a bathing suit yet cause my inner thighs extra skin. But thank you. Many blessings your way. For helping people. Long journey
Dr. V. I had my gastric surgery on 06-20-19. So far I've lost 45lbs. My next weigh in and also my first measurement is 12-18-19. I've probably lost 20lbs more. This a great video because it helps me to know what comes next. I'm already experiencing the sagging skin and it makes me feel horrible but, it's too early for the skin procedure for me. Thank you very very informative.
If you're doing it not to die, then yes, this intervention is for you. If you're doing it only to look good, you will only look good with your clothes on. Plastic surgery recovery is harder than the gastric bypass itself. And it won't look great, just a little better. If you want to work out and put on a lot of muscle, yes, that would replace some of the fat and stretch the skin to make it look better. But let's be honest, if you had the will to go to the gym every day and bulk up, you would not need the surgery. So come to terms with the fact that you will have loose skin and be healthy and live your life without giving a damn what people think about your skin. You just gave yourself 20 more years to live.
Love it, love it , love it. Thank you. Its honest, real and sets the right expectation.
I lost 207 lbs, good skincare has helped so much. I have some loose skin but not a lot. Peptides are what I preach! Peptides tells the collagen to grow. I've found some amazing products to avoid any more surgery. I had memory loss because my body sorta rejected the gastric bypass surgery. So I had to have a second surgery a few weeks later. My body was shutting down. The only thing I may need is liposuction in my ankles, they never changed.
@Amie Milliken... can you please share the skin care regimen and products, also what specific collagen peptides (brand) you used? Much appreciated❤
Please share your products. Please!
I accidentally lost 60# due to illness. I'm down to 100# at 5' 7" & pretty underweight. My saggy skin is worse that 80 yo.
It's so frightening, apparently. The faces others make are telling me they are horrified at my skin. People have no manners & just stare with that ghastly look.
@amie milliken info of the peptides and brand where to get it
Amie Milliken hey can you Facebook message me I’d you have it my name is Kelli Drinkard I want your wisdom
What a beautiful human being. I found this very helpful, even though I’m in Australia.
Thank you for posting this video. I will have surgery on September 5, 2023 and plan to watch this video again the closer I get to my weight loss goal. I have already started saving money just in case I decide skin removal surgery is for me. Some people out here said they do intermitten fasting and changed to a clean diet and they did not have loose skin. This is certainly something I will look into.
It's October 26, 2023.
How are you?
Yeah I'm wondering as well
@Twitterblackdove. I am doing well. Having VSG surgery is the best thing I de ided to do. Thank you for asking.
@@KisaLimitlessCreations good for you, happy to hear it.
Thank you Dr Vuong for your information and caring about validating our concerns. You are amazing!
Haha! I have lifted weights since pre-op 3.5 years ago posy rny. My muscle tone in my arms is great, and of course I still have my bat wings. I am proud of both.
Dr. Vuong I wish I could hug you through this screen. Thank you thank you thank you.
Someday VS. Day 1. That really puts things into perspective.
I love this doctor. I’m getting surgery may 28, 2021 and can’t wait
I found your channel about two ago. It has helped me tremendously. There are so many things you talk about with truth and realness, thanks again. I respect my own surgeon but there were things he didn't talk about. Thanks again.
I love your car analogy... when you were cracking up about how much a Honda Civic costs 😂 But you are so right about the investment of a car vs your body! So good
Thank you. I never thought about it like that. I found my coffee jar already. Thanks alot.💓💓💓💓💓💓
Absolutely loved this video. Thank you for all of the good advice. I had the gastric bypass
I'm in south Australia. had weightloss surgery last year in may loss way more than expected which is great I'm finally in normal weight range. I expected sagging skin tummy bum legs arms but my neck and face is the worse.looks like I have a 75 yr old neck on a 54 yrs old body.
don't think I can afford all the plastic surgery
Most insurances companies cover a panniculectomy and breast lift never heard of covering the bat wings. Insurance covers a panniculectomy not tummy tucks. Tummy tuck are the muscle whereas a panniculectomy is the apron or pannis. They say tummy tuck is cosmetic but a panniculectomy is necessary after bariatric surgery.
I was approved for a Panniculectomy and Fleur De Lis. I do not have private Insurance. Yes you are right keeping a journal or taking pics but I didn't do any of these things. My bariatric surgeon referred me to a plastic surgeon ... They took all my pics to send to my insurance company. I personally don't want a tummy tuck, all the pain or tightening of muscles, I'm older, I still have hbp issues and I don't want to be under anesthesia long either is why I choose only my stomach and not a breast lift. I'm not working and can't save any money. I don't have or own any vehicles. I was a single parent and NEVER in my life spent that type of money on a vehicle. Some people are materialistic or keep up with the Jones. Some folks trying to survive new or used their preference but having kids being single is hard to save any money, children in school or college with no support.. I don't do impulse buy, not alot of money on groceries either but good luck to the ones that can save...
I don't buy stuff out much but food, No Starbucks I've never been or purchased out of, etc I literally don't have any money $10 a day nor $2 a day funny or sad as it sounds. I did wonder in the beginning about what loose skin I'll have after weight loss. My weight loss surgery was necessary due to a 2 yr hernia no doctors wanted to perform UNLESS I had wls. Four out of five docs said they would not fix my hernia unless I agreed to have wls but I'm glad I did it was the best thing that's happened to me!👍😁
Although I felt pressured but I needed my double hernia fixed for a second time in Dec 2016. First double hernia surgery was in yr 2014. Oh not sure if I mentioned I'm on disability so yeah no extra money for now .... yeah I know tmi but some people do not have money to save or put up if they're not working at all. I personally feel what you said is true surgery won't fix or make me look like what I see in my head ...but I know my stomach removal is necessary because my stomach is getting heavier hanging the apron. I did receive a antifungal powder for my stomach.
I have loose skin other places but definitely don't have money for my thighs.. I'd rather have lipo on my thighs not sure if it would help but i know I have loose skin, fat and cellulite *smh*
You are 100% correct. I absolutely look wonderful after my surgery. Plus I go to the gym and work out. It is also a mind set..I do yoga and I meditate
Great info, thanks. Do you have any data or opinions on ketosis/autophagy for getting rid of excess skin?
stickybeaker My son did this the day I had WLS (sleeve) 4 yrs ago and he lost 70lbs. He now does the Palio but he is very strict and I’m thankful because it helps me focused as well. I also try NEVER to over eat to keep my stomach the same size as day 1. Dr. V is a vegan so he may have a reason why not to do keto/Palio diet. I do have a friend that’s vegan but got lazy and started eating processed foods and gained all of her weight back and that can happen with ANY diet!!!
Thank you for the great advice very informative I'm glad I watched til the end .
Thank you for explaining so much of this…it was nice when your compassionate side would peek out-it kept me watching. I am a hopeful pre-op in the pre auth stage
I started the process for the sleeve. I thought of this but tried to block it in my mind . This video is amazing. I really needed to hear this.Even through it’s not easy to hear.But they don’t tell you about all this when you go in for your first consultation. My names Lisa yes it shows up my husbands name. But I promise you I’m a woman. This video has opened my mind.Its so funny that you said that about Rv we bought ours 4 yrs ago this summer we only got to use it once last twice. Mostly due to bad heath.Thank you so much for this video and being honest about this when most of the people or not. Great video. Thank you so much.
Love the money back idea! Thank you.
I did tummy tuck, arms and boobs one year ago and I actually look better than I ever imagined. The scar on my right arm is the only one that bothers me a little bit, I may try laser treatment in the future.
Just curious, did your health coverage pay for any of this?
Hey Dr. I love your videos. PLEASE do a video on HOW to appeal Bariatric Surgery EXCLUSIONS on insurance policy’s ! Thanks
I just love your realistic approach.
I came to hear the truth and now I'm depressed. Not going to stop me but now I'm going to get more creative to get to my end goal
He's basically saying if you know you want the surgery instead of making excuses and just start saving for skin removal now.
I shared it and thank you so much!
This is my first video and it was great!
My compression garments are great! A little surgery for the loose skin, no problem. Scars are nothing & well worth it to me!! Great video!! Wearing my badge, but, looking forward to surgery!!