The Journey from Avoidant to Secure Attachment: Steps That Work

Learn how to overcome avoidant attachment and build stronger, more secure relationships. In this video, we explore the journey from avoidant to secure attachment, diving into the emotional barriers that create distance in relationships and how to break free from them.
Understand the causes of avoidant attachment style, including the role of attachment trauma and dismissive behaviors, and discover effective steps to heal. Whether you’re seeking to strengthen your relationship, cope with an avoidant partner, or embrace intimacy without fear, this guide offers actionable insights and strategies that work.
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[@willsee6549]

Help i am a dismissive avoident attachment,,plsss help me ple help me

[@JeannettieP]

I'm 39 and married 18 years. Have had marriage struggles forever!!! Just told by my therapist I have this as well. Finding out is great because now we can work on it!

[@operator0017]

Thank you, it makes sense now.

[@VNaik713]

100% Agree, it makes sooo much more sense, and will help me on the road to being more understanding and supportive to those I love.

[@willsee6549]

Help help help

[@karihrinko8790]

This isn't steps, just a description of avoidant attachment