Guided Meditation for Transcendence: ”The Flowing Water of Tranquility”
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- เผยแพร่เมื่อ 24 ก.ค. 2023
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"The best fighter is never angry." - Lao Tzu
Explanation: Lao Tzu, a central figure in Taoism, emphasizes the power of emotional control and inner peace in this statement. It is a reminder that giving in to anger, impatience, or impulsivity can undermine our abilities, lead to mistakes, and cause unnecessary conflict. The quote encourages us to approach situations, even combative ones, with calmness and collectedness. Furthermore, the "best fighter" does not necessarily mean a physical warrior but could represent anyone facing a challenge, obstacle, or struggle. The underlying message is that wisdom and strength come from the ability to manage emotions, remaining rational and calm in the face of adversity.
Actionable Item: Practice mindfulness and emotional regulation. When you face a situation that triggers anger or frustration, pause and take a few deep breaths. Reflect on the cause of these feelings and respond rather than react.
Journaling Prompt: Recall a situation where anger clouded your judgment or hampered your ability to act effectively. How would the outcome have been different if you had remained calm? How can you better manage your emotions in the future?
Embrace the wisdom of Taoism with our "Flowing Water of Tranquility" guided meditation for transcendence. This peaceful journey draws on the teachings of Lao Tzu, guiding you to flow like water through life's rocks and obstacles. Experience tranquility, harmony, and transcendence as you learn to yield and adapt with grace and resilience. Join us for this transformative session and immerse yourself in the profound calmness of water's flow.
#guidedmeditation #transcendence #tao
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Dedicate to all of Maui, all those going this very hard time 🙏🏼🥰❤️
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This was the meditation l was looking for this week. The whole experience was freeing, calming, absorbing… I loved the ‘best fighter is never angry’ quote for the day.
A great emotion to tap into and dig deep as to why it is rising. Past experiences in my experience are where it lives within. It’s time to take a moment and move away from that trauma or belief.. thank you for the reflection! Enjoy your day 🙏
Wonderful!
My favourite one yet. So relaxing. Thanks for inspiring me every morning Raphael
Happy to hear that!
I was the eye in the storm all around me, so peaceful, cleansing and freeing, thank you again!
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That was such a peaceful sound of waves crashing made my whole body feel relaxed and warm . 🙏✨
So glad!
Thank you
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So peaceful I was on a beach having a conversation with my best friend (died 3 yrs ago) I could feel the wind on my skin
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They should have a warning for the video this made me cry bro wtf 100000000000000000% Recommend 🙏🙏
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Finished this meditation a few minutes ago. I came out of it feeling so light. I stretched my legs out and felt like a boat floating on tranquil waters. Ran my handoand overver my legs, my arms, my chest. Totally aware of my body. The smoothness and the stubble. It was as if I was bathing in the tranquility of everything . WOW. Thank you Raphael❤
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Love them all , but this one in particular, thank you for all you do ❤️🙏
You are so welcome ❤️❤️
One of the best sound. Thank you for sharing that, philosophie and your Time!
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I could not have possibly chosen a more appropriate session to meditate to today. Meow-maste. That is a clue.
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Firstly, thank you for all the work you do. I normally love all the tones, but this one is the first that did not work for me. Made me anxious and gave me heart palpitations so much so that I had to stop. Both the sound of the water and the bowls I found disrupting my energy.
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Jai Sri R ama. Transcendence = Mantra minus thoughts, Consciousness.
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Thanku ..loved this one the stronger sounds helped me with focusthat is very hard for me.
Thank you very much ❤❤❤❤❤
You're welcome 😊❤️
Dedicated to all of humanity ❤
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thank you ❤
You're welcome 😊
I tried… I know you say the sound doesn’t matter. However, I could not handle the banging on the singing bowl. It made me anxious and want to rip my ear buds out! I like singing bowls. I simply couldn’t do this one. Loved the sound of the rain.
Thank you Raphael for all you do. Any possibility of making a new “color” noise? I sleep to the brown noise every single night. I love it!
Hi❤kindly make them longer
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❤❤❤❤❤loved this
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1000/10 🙏🏻
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Very cool really enjoyed this one! Do you create these or do you find them?
Both!
Trying to sign up for the 3 day course some funnel add thing is over the top of it stopping me from doing it
How else can we do it
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🐳🙏😊Danke
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The persistent bowl/bell really irritated me I’m afraid
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Ooh yeah the tapping on the bowl feels annoying 😝
good! find peace in that feeling
Idk how 😐
You talk entirely too much my dude. Just get to it. Meditation is 4 minutes In.
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Very interesting! At first I didn’t think I was going to like it. I felt restless, but I continued listening, and I was able to relax into it and enjoyed it! Thank you for this and all of your meditations. 🤍
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