Yesssssss! This practice was what I sorely needed. I feel so much better and open. I love yin but the practitioners hardly work on the upper body besides puppy pose. You got into all the right spots. Now I can function better, and most importantly my heart is open. Namaste!💓🙏🙏🙏🙏💜💜💜💜💙💙💛💛Adanze
Omg I can’t remember if I requested this or wished it out loud lol. But thank youuuuu!!!!! This was prob my fave ever video of yours yet. It got into all the knots of desk work, what with our curled up spines. The heart opener really cured a lot of chest pain too with all the emotional stress, caused by all the madness in the world right now. On top of personal stress. So thank you for relieving that too! I’ll be going back to this one a lot!
I loved this. Could I kindly ask you to present a practice for those of us with osteoporosis. I would truly appreciate it. Thank you for your practices.
Hello Shaunneka! Thank you for this channel and the videos you have made thus far, I am kindly requesting if could you please make a tutorial of the proper way to perform the following leg warm up exercises (1) Ankle Bending, (2) Ankle Rotation, (3) Toe Bending, with same viewpoint as in this video and with legs position facing towards the camera, Thank you in advance 😊🙏
Yesssssss! This practice was what I sorely needed. I feel so much better and open. I love yin but the practitioners hardly work on the upper body besides puppy pose. You got into all the right spots. Now I can function better, and most importantly my heart is open. Namaste!💓🙏🙏🙏🙏💜💜💜💜💙💙💛💛Adanze
I'm so glad to hear you found this one beneficial. 💓
I second this❤
Loved this practice! I always love the heart openers! Thank you!
Wow thank you for this practice, I needed it so much!! Slowly feeling the air coming back to my body 💖
Wonderful!🙌🏽
Wonderful yin practice, Shanneka. You have such a soothing way with your practices. Thank you so much 🙏
You're so welcome!😊
Beautiful practice! Very much appreciated.👌🙏✨
Glad you enjoyed it Barbara!🥰🤎
Feeling more mobile and less sticky! Thanks!
Wonderful! 🙌🏽
My posture is definitely needing some love hehehe
I hope you enjoyed it! 😊
Bliss namaste 🙏
O❤M❤G
That felt like the best kiss to my upper body❤
I feel fantastic now❤
Thank you ❤
You're welcome 🤗🥰
Shaunneka, thank you!! Each practice you create is the best yet🥰 So impressive.
Awh, thank you so much. I'm glad you're enjoying them 💕😊
Nice addition to the Yin Yoga for hips I just finished. Wonderful practice!
You're on a roll 🙌🏽
My achy back feels so much better! Thank you!!
You're welcome! 😊
Omg I can’t remember if I requested this or wished it out loud lol. But thank youuuuu!!!!! This was prob my fave ever video of yours yet. It got into all the knots of desk work, what with our curled up spines. The heart opener really cured a lot of chest pain too with all the emotional stress, caused by all the madness in the world right now. On top of personal stress. So thank you for relieving that too! I’ll be going back to this one a lot!
😀 Love to hear it! I'm glad you enjoyed it 🤎 🙌🏽🥰
Thank you so much! So good after a long day of working at my desk!
Glad it helped!🙏🏽🤎
Exactly what I needed this morning! Thank you for another great practice.
You're so welcome! 🥰🤎
Thank you, perfect practice. The heart opener gives a great opening.
Yes it does! 🤎
Thank you for this practice. I hold so much tension in my upper back and full body yin neglects this area. I feel much more open and relaxed.
Wonderful 🤎 I'm glad this helped!
Great practice, much needed! 🤎😊
Glad it was helpful!🤎
It's just a little BIG thank you!!
Much appreciated 🙏🏽 🤎
You're coming to Africa with me in a few months.... I'll need your practices...😁
Can't wait! 😁🌍✈️
Loved the twist with the added upper body rotation! Happy Shoulders & Happy Monday🌿
Enjoy! 🙏🏽🤎
Think i just found my go to practice for upper body, TY
So glad to hear that 🙌🏽
Lovely!
Perfect birthday practice 🪅 Thank you Shaaneka. So glad good energies found you for me....
Happy birthday!!🎂
Thank you! It's a trifecta of sorts, new moon, time change and birthday! What are the chances? @@YogawithShaunneka
🌚 ⏲ 🎉
Happy Birthday!😀
I loved it vyery relaxing and soothing.😊
Glad you enjoyed it!😊
Another fantastic class! Thank you!
You're so welcome!❤️
A gorgeous practice
Thankyou xx
You're welcome 😊
This was great! Thank you💜
Glad you enjoyed it!😊
Thank you, it was lovely 💕
You’re welcome 😊
my lower back is my biggest issue one day please have a session for that.
For sure! my most recent video is great for that😉
th-cam.com/video/hsGTOECiqko/w-d-xo.html
Very helpful flow. Thx so much!
You're so welcome!🥰
Happy Sunday😁👋
❤
This was great ❤
🤎🤎🤎
Thank you so much :)
You're welcome!🤎
I loved this. Could I kindly ask you to present a practice for those of us with osteoporosis. I would truly appreciate it. Thank you for your practices.
Great suggestion! I'll keep it in mind🤎😊
@@YogawithShaunneka thank you ❤
Enjoyed ❤
❤️🙏🏽✨️
Thanks!
Thank you Lynne!🥰
❤❤❤
🤎✨️🙏🏽
Hello Shaunneka! Thank you for this channel and the videos you have made thus far, I am kindly requesting if could you please make a tutorial of the proper way to perform the following leg warm up exercises (1) Ankle Bending, (2) Ankle Rotation, (3) Toe Bending, with same viewpoint as in this video and with legs position facing towards the camera, Thank you in advance 😊🙏
I'll try my best!
@@YogawithShaunnekaHi Shaunneka any update for my tutorial request? 😊🙏