I'm 76 and I have metastasized breast cancer. Now I"m concerned about avocadoes! I think I'll just make sure I buy organic and not worry. Great talk .... thank you!
University of the West Indies is the main university in the Caribbean - has campuses on different islands throughout including Jamaica. This is avocado season in the Caribbean. We grow them in our yards so pesticides are not an issue. I dont eat imported avocadoes. It would be interesting to hear how avocados affect the women population in the Jamaican study since they are grown locally and without any chemicals.
@@nosretep1960 Harvard was co-oped by the pharamceutical industry/medical industrial complex, long ago, but has become worse in recent years. The institution pumps out disinformation in the form of seemingly legitimate research. A good book on the subject is G Edward Griffin's :"World Without Cancer".
Thank you for looking into pesticides and avocados. I always thought it didn’t matter if I got conventional or organic avocados. From now on I will buy organic whenever possible.
Our families from grandparents and extended families used the avocado roots for treating illness and the leaves as a drink similar to drinking tea as a prevention program. No history of cancers at all. Pesticides was never used back then.
Olive oil is specifically good for breast cancer. I heard people were healing there cancer with panacur(fenbendazole) or ivermectin. Works by blocking the glucose to the cell.
@@michelledeacon4274 Thank you for your suggestions. I used to own a health food store and met a lot of people that took their health in their own hands I learn so much. You are absolutely right olive oil is powerful.,. I am on a strict diet no sugar, carbs and only healthy fats. Staying positive. Thanks again for your comment
Cancer rates have risen since the jab. There could be more contributing factors in the test group that contributed to this outcome. Women are large consumers of avocados. I want to know who funded the study.
Good point. Avocados are often sprayed with pesticides, and it could be the simple fact that women are eating their avocados more from restaurants, or non-organic sources, compared to men, where they almost never wash their avocados before slicing and preparing them.
It’s immunization like in smallpox, polio, measles,chicken pox , diphtheria, tetanus, etc, had everything available at the appropriate time, never a problem, jab is used to play on the public’s fear😮
Note: my mom and aunts all from the caribbean ate avocado with meals not every day. All lived in to late 80s none of them had breast cancer. Any thing in moderation is not bad. But who am I to say. Thanks for all your reports to Moss father and son...great reports.
Probably not sprayed with harmful chemicals when grown on the land. My gran grows advocados in her yard in the Caribbean . I live in England and have been eating them for as long as I can remember but they're imported.
Yes I was about to say that in Latin American countries Guacamole is eaten regularly so why didn’t they take a cross section from there as they said they hadn’t enough people in the trial to really come to a conclusion? I think this is a load of rubbish to be honest .
Thank you as always for this important information about avocados. As a post penopausal woman I've been eating 1 avocado a day for quite some time as I understood that this fruit was beneficial bto everyone. Now I will refrain from eating avocados until the picture is clearer. Thank you Dr Moss for researching this important topic for us. Kind wishes. Joan, Manchester, UK.
@sherrihinton2885 It is worth noting organic avocado may protect you as many agricultural pesticides imitate estrogen in the body. Avocados have a high fat content and those ag chemicals are stored in fat.
Thank you so very much. I love the Moss Report, I have learned so much and I also implement your advice on data received. Have also passed on your reports to others. Looking forward to many more reports from you both !!!
I've never seen a youtube video before where a father was interviewed by his son 'and' with so much expertise between both ! Thank you !! Amazing !!!! Avocados !!!
Wow! Another amazing discussion. Cutting back on my consumption of a favorite fruit until more info is available. So grateful to have you both on my radar!💝
My theory is related to hormone changes in older ladies. When the USDA tested 360 avocados, fewer than 1% had pesticide residues - and of those with residues, only one type of pesticide was found. Less than 2% of the avocado and sweet corn samples had any detectable pesticide residue. The Clean 15 (2023) Avocados had the lowest pesticide load, and consequently are the safest conventionally grown crops to consume from the standpoint of pesticide contamination:
Yes, we need to have the whole picture. This fact is not even correct, as they isolate “avocado” as the researched object. If they had asked also, do you eat sugar, processed food, we could get a better picture.
OMG. I’m a post menopausal woman who eats one avocado every day. BUT I will do my research - Dr. Moss notes that many pesticides are used to grow avocados so like him I will see if I can buy organic avocados. (I did not know that pesticides are ‘estrogen like’ and are estrogen disrupters). This was a correlational study and the sample of post menopausal women was small. Hmm.
As a 74 year old “nutritarian”, I consume a nutrient rich diet. Three times a week I have a bowl of guacamole (whole avocado, organic tomato, red onion, garlic, turmeric, fresh ground black pepper, Himalayan salt, Italian herbs, apple cider vinegar, lime or lemon juice, ginger juice, olive oil, pumpkin seed oil). After seeing this, I am going to start using organic avocados.
Thank you for your effort on explaining this. My lifestyle consists of about 70,% organic products except for avocado s as they are rarely available. I for sure will not eat them anymore. I just watched a research on our drink water quality. I was shocked. I live in the Netherlands but hopefully you can bring some clearity about our health risks from drinking tap water. Most appreciated.
WOW!! this is surprising and also made me hesitate weather to eat an avocado for dinner or not! i was planning to. I wish it is not accurate as i like them very much. Yes, I will only buy organic. Thank you father and son : )) as always you are so interesting and pleasant. Waiting for your next report!
Very interesting study. Recently there have been some discussion about a product called Apeel being applied to avocados and other fruits/vegetables to reduce food waste. It is being applied to both organic and non-organic food and was approved by the FDA. It is my understanding that it can't be washed off and long term impacts on health are unknown. I try to grow as much of my food as possible as at least I know what's in it. It is on the label in fine print but with all the unknowns, I avoid those items so far.
@@fragilechords5118 - Avocados, zucchini's and cucumbers, madness they all have adequate skins to protect them. I see on Google they have mentioned citrus fruits also.
i will pay more if have to, i read on the bags of fruit I buy, if it says Apeel on the bag, I don't buy them. It doesn't mean anything now days if the FDA approved them, they are corrupt as they can be.
If you look up the ingredients/patent for Apeel, it seems like paraffin (only). I am a staunch mistruster of farming/pharming practices, but Apeel seems like a relative joke to make donkeys kick backwards than a harmful new technology. I find NONE of the people who push fear around Apeel have not even researched anything about it. Fear-mongering via copy-paste non-info is a practice with generally grave, dire results, and should be halted in one's overall practice. I welcome more research by others, not copy/paste fear
Can’t hardly find Organic Avocados in the stores. What you are saying about heavy spraying on the trees with pesticides, even tho I love them, I will PASS for now as an older woman! Thank you for your diligent work to Help humanity! God bless 😇 🕊 😇
Thank you Dr. Moss and Ben Moss for this interesting information that was found in this avocado study. Could the foods eaten with the avocados, or the particular type of diets these men and women were on have bearing on the findings?
Exactly! I think you have to consider the over-all Diet in these studies! Someone eating guacamole and chips is Obviously not the same as women who eat a lil avocado on thier salads! Beverly
I agree . They even said they didn’t have enough avocado eating women in the trial with breast cancer to come to a definite conclusion so why not do the study across the board in Mexico or other Latin American countries where they eat avocados regularly?
it’s important to test for urinary estrogen metabolites to determine what can be done to improve those estrogens and reduce risk of breast cancer/improve outcome in breast cancer.
All this concern over avocados. What about birth control pills, prescription meds, HRT, and the slew of vaccines we’re inundated with, especially as we get older!
The best is to have an avocado tree in your yard. We had an avocado tree and enjoyed them but now we moved and have no room in our small yard. We’ve been thinking to plant one in a pot, a large pot.
All those studies without searching the mechanism are very often confusing and could lead to bad eating strategy. The big point not to elude is really pesticides. And thanks to nailed it ! Here in Europe we try to avoid non biological avocados. As the same for non organic bananas wich are clearly linked for a increase risk of prostate cancer. Thnaks a lot for your great work. It show really the weakness of studies made without explanation of mechanism which try to explaign the results. (sorry for my poor english)
Avocado has been a staple in the Carobbean for years. You always have it with your meal. It's known as pear....not the hask...its mainly the large smooth avacado.
organic avicado is also sprayed with all sorts of chemicals, except they may not use the same stuff thats on the official ban list. A study in the UK compared regular and organic food and results showed that organic is just as polluted as the regular ones. So really if you can grow your own food.
Wow at 67, I eat a whole avocado every day and guess why…💩💩💩yeah you got it! Avocados 🥑 are known to improve gut biome. But I will most certainly change to organic because I was not aware of the chemical spraying level. Thank you so much 😊
I wonder if these menopausal women already had undetected cancer when starting the study. One theory is that avocados contain glutathione, which may contribute to cancer growth. They need more studies.
If the study population is small the results in breast cancer may mean nothing. The next similar study can have reversed results. As an older women I don't stop eating Avos just yet
Unless the lifestyle, heredity, and entire diet is studied as well as the purity of the avocados, the study should be taken with a grain of salt. My guess is that they already applied for grants for follow up studies at Harvard..
These studies miss so many other correlations in their studies that most nutritional studies are skewed because of this. Did the measure or track the amount of PUFAs participants were consuming? (All seed oils are highly inflammatory, more so than sugar). I doubt this was taken into account
It seems like they are trying to imply the avocado is causing it, like how people exposed to a dangerous toxic product get cancer, if that wee the case and there was a correlation of a cup of avocado per week to getting cancer, there would be an uptick in cancer for women people who eat much higher amounts of avocado. Also people typically have it as guacamole with chips or on toast, so are we looking at the grain consumption rate comparison of the non avocado eaters
I am 60.9 years of age. I have been in Menopause for the last 4 years now and I increased my consumption of avocado's to 7 per week. They are the smaller ones from Walmart where you get 5-6 per bag. Typically, one of them is all brown and bruised so I toss it. I have not had a Mammogram in 2.5 years. I did have "Dense Granular Tissue" but they told me that I had nothing to worry about. I think I would rather enjoy my salad or sandwich and just deal with what comes. Besides, the previous upstanding reputation of Harvard has REALLY gone into the toilet. If they do a clinical trial on Avocado's with and without pesticides, PLEASE SIGN ME UP. 😊
I generally have 1-3 Avocados per week. On the topic of pesticides, fertilisers and herbicides, I've always washed and peeled fruits, vegetables. Cucumber and courgette skins are like eating plastic as they're so thick etc - to the point that if somebody cooks for me or l go to a restaurant I can't actually choose certain dishes because l can taste the bitterness of the skins. Also, less carbohydrates and peeling aids digestion because no skin fibres to breakdown .
I have eaten avocados in Mexico and they are much much better quality and taste then the ones I have eaten in the UK (which taste totally awful and they change texture )
As an 85 yr old woman, I usually eat avocado every day. I also eat exclusively plant based, and concentrate on high fiber. The problem with studies like this is we don't know what else they eat. I also would rather spend what I have on organically grown food than going out for entertainment, etc.
Lots of avacados are probably plucked off trees before its really sesoned. Maybe when the fruit is not mature enough could be the ones that cause the problem. Just a thought. Maybe.
Ouch! My doctor had me eating an avocado a day for 18 months. I slowed down on my consumption as they are now out of season. I did buy small Haas organic ones though.
Were the women affected on a Keto diet? Whilst eating avocado doesn't mean you are on a ketogenic diet, if you ARE on a ketogenic diet you will amost certainly eat avocados. I have heard many times before that a ketogenic diet, in the more traditional sense at least, is bad for oestrogen driven breast cancer.
This means that taking Pumpkin seeds , which is said by many to be good for BPH, increases the risk for prostate cancer., as its content of alpha-linolenic acid is high!That should then be more widely known as many are taking it for their BPH!
Since glyphosates are stored in fat and avocado has a high fat content, it would be quite interesting to consider organic avocado. Or perhaps women need more MORE avocado.
more things i eat that decrease cancer risk! thanks, doc. next you'll tell me that playing video games and watching football games also decrease cancer risk. cool.
From my understanding the pesticides would stay on the avocado skin which is rather thick, I can’t imagine them getting into the the avocado flesh. We don’t normally eat avocados with the skin! So if you carefully wash the avocado, it should be fine. Am I wrong on that?
Unfortunately pesticides do end up in everything they’re sprayed on to a greater or lesser degree. Some would say no amount is safe, but obviously they are still in use.
Avocados like bananas have a thick skin. Perhaps cleaning the skin with a safe wash would be advisable. I agree that there must be other factors associated with women developing breast cancer. Soy can also be estrogen-like. A clean diet is the key.
WOW !!! MY DAUGHTER LOVES THESE, AND I DO LIKE THEM BUT NOT LIKE SHE DOES AND MY YOUNGEST GD...21 LOVES THEM TOO..... WOW! THIS IS MIND BLOWING.....THEY ARE NOT GOING TO BE HAPPY ABOUT THIS.....BUT THINK I WILL STOP EATING THEM.... AND I MAY SWITCH FROM MY AVOCADO OIL TOO !!!....what do you think about still using the oil ??? Please answer this..... is there a way to get theses answers back to us ??? Like maybe do a Q&A and put that on your list and then either post it or have your Fans to call in and ask the questions ? Looks to me like would be better to just post them....maybe have a certain place on your website to post such questions & your answers !!! (think this might work for you ?) looks like another job for Ben) lol 8/13/23......I am passing this info on to friends & family & my FB & Twitter.....(I hate instagram.....) I do have it but rarely use it .....
thanks for making more work for me! :) joking of course, I read your suggestion and I do try to reply to comments and questions here. re: the Avo oil, if the source of the oil is not organic, and if you're going along w/ Dr. Moss' theory about estrogen disruptors (again, he stated, it's his theory, not scientific evidence), then you may want to avoid it. The oil would contain the same undesired elements as the fruit.
You can be sure there is a different variable at work. They need to look at the other habits older women might have that might explain why older women but not younger women or men would have the negative result. For example, did they screen for hormone replacement therapy? Lots of another food consumption besides the avocado among older women?
No reason to doubt the integrity of a Harvard study? Dr. Moss have you been living under a rock these past three years?
"a rolling stone gathers no moss" :-)
So much nonsense comes out of universities. Oh, and "experts" are paid quite nicely to skew "research" data. I don't trust a damned one of them.
@@TheMossReport❤
😂😂😂👍👍👍
IKR?🤷🏻♀️
Good Grief! I’m 89 yrs and hv eaten 3-5 avocados a week for last 8yrs ! I’m with you doc…..organic only!
I'm 76 and I have metastasized breast cancer. Now I"m concerned about avocadoes! I think I'll just make sure I buy organic and not worry. Great talk .... thank you!
good luck sister
enjoy every bite of life!
=^..^=
have you had a chance to watch - moss report movie on immunotherapy?
hopeful watch.
What guarantee do you have that anything is truly organic ⁉️ don't forget that we live in a very deceitful world.
Thats,what I was thinking as well .
No guarantee.. that was not what was studied..
University of the West Indies is the main university in the Caribbean - has campuses on different islands throughout including Jamaica.
This is avocado season in the Caribbean. We grow them in our yards so pesticides are not an issue. I dont eat imported avocadoes. It would be interesting to hear how avocados affect the women population in the Jamaican study since they are grown locally and without any chemicals.
Same here in Trinidad and Tobago! Avocado = fruit you get from the back yard, no carbon footprint, no chemical treatment, ripened naturally
As much as I appreciate this channel, Harvard has COMPLETELY DISCREDIT THEMSELVES!
How?
@@MsTAMILIAN ALL their repeated false/mis information.
@@nosretep1960 But I read in Pubmed that Avacados are linked to breast cancer
@@nosretep1960 Harvard was co-oped by the pharamceutical industry/medical industrial complex, long ago, but has become worse in recent years. The institution pumps out disinformation in the form of seemingly legitimate research. A good book on the subject is G Edward Griffin's :"World Without Cancer".
These two are some of the very very very best examples of the human race.. God bless them with LONG Long Life
Thanks! As an organic avocado grower, consumer(4-7 avos a week)and also a lung cancer survivor , this is very interesting indeed!
Thank you for looking into pesticides and avocados. I always thought it didn’t matter if I got conventional or organic avocados. From now on I will buy organic whenever possible.
exactly
Just take Higher doses of iodine , seluim, b12 .
Our families from grandparents and extended families used the avocado roots for treating illness and the leaves as a drink similar to drinking tea as a prevention program. No history of cancers at all. Pesticides was never used back then.
I have been diagnosed with estrogen positive breast cancer. Thank you doctor Moss
I am sorry to hear, love you❤
Olive oil is specifically good for breast cancer. I heard people were healing there cancer with panacur(fenbendazole) or ivermectin. Works by blocking the glucose to the cell.
@@michelledeacon4274 Thank you for your suggestions. I used to own a health food store and met a lot of people that took their health in their own hands I learn so much. You are absolutely right olive oil is powerful.,. I am on a strict diet no sugar, carbs and only healthy fats. Staying positive. Thanks again for your comment
@@marides1479 Thank you for your comment..,. Blessings to you
Do you mind sharing your age?
Thank you Dr. Moss for your report, as usual, very helpful 🪻
Love and appreciate both of you ❤
To think this study is enough for women to stop eating avocados is insane! This is what we call reductionism.
I as a breast cancer survivor do not want to take any chances.
Cancer rates have risen since the jab. There could be more contributing factors in the test group that contributed to this outcome. Women are large consumers of avocados. I want to know who funded the study.
Good point. Avocados are often sprayed with pesticides, and it could be the simple fact that women are eating their avocados more from restaurants, or non-organic sources, compared to men, where they almost never wash their avocados before slicing and preparing them.
It’s immunization like in smallpox, polio, measles,chicken pox , diphtheria, tetanus, etc, had everything available at the appropriate time, never a problem, jab is used to play on the public’s fear😮
I have implemented many of your recommendations. Keep them coming please!
Note: my mom and aunts all from the caribbean ate avocado with meals not every day. All lived in to late 80s none of them had breast cancer. Any thing in moderation is not bad. But who am I to say. Thanks for all your reports to Moss father and son...great reports.
Probably not sprayed with harmful chemicals when grown on the land. My gran grows advocados in her yard in the Caribbean . I live in England and have been eating them for as long as I can remember but they're imported.
Yeah. Like Bulla and 'Pear.'
Yes I was about to say that in Latin American countries Guacamole is eaten regularly so why didn’t they take a cross section from there as they said they hadn’t enough people in the trial to really come to a conclusion? I think this is a load of rubbish to be honest .
Thank you both from the UK - your work is invaluable ❤
Thank you as always for this important information about avocados. As a post penopausal woman I've been eating 1 avocado a day for quite some time as I understood that this fruit was beneficial bto everyone. Now I will refrain from eating avocados until the picture is clearer. Thank you Dr Moss for researching this important topic for us. Kind wishes. Joan, Manchester, UK.
I eat one everyday also with garlic and olive oil. This is depressing
@sherrihinton2885 It is worth noting organic avocado may protect you as many agricultural pesticides imitate estrogen in the body. Avocados have a high fat content and those ag chemicals are stored in fat.
Corporations need to make money increasing production every year so how can you imagine them not using any possible chemicals to increase production?
Did they do a comparison trial between organic and pesticide ridden varieties?
Thank you so very much. I love the Moss Report, I have learned so much and I also implement your advice on data received. Have also passed on your reports to others. Looking forward to many more reports from you both !!!
I've never seen a youtube video before where a father was interviewed by his son 'and' with so much expertise between both ! Thank you !! Amazing !!!! Avocados !!!
Did the survey tell you what else they ate that could cause this
Wow! Another amazing discussion.
Cutting back on my consumption of a favorite fruit until more info is available.
So grateful to have you both on my radar!💝
Pay no attention to this scare-mongering nonsense.
Omg I eat a lot of avocados..I'm cancer free now..
My theory is related to hormone changes in older ladies. When the USDA tested 360 avocados, fewer than 1% had pesticide residues - and of those with residues, only one type of pesticide was found. Less than 2% of the avocado and sweet corn samples had any detectable pesticide residue. The Clean 15 (2023) Avocados had the lowest pesticide load, and consequently are the safest conventionally grown crops to consume from the standpoint of pesticide contamination:
women do not only eat avocados. What other food do they eat with avocados. I think that's important.
Yes, we need to have the whole picture. This fact is not even correct, as they isolate “avocado” as the researched object. If they had asked also, do you eat sugar, processed food, we could get a better picture.
My sense too. My experience is women that eat avocado very much tend to eat salads, with soybean oil dressings. BINGO!
Thank you so much for your fabulous posts. I'm using all of your advice every day when choosing 100% of my diet.
OMG. I’m a post menopausal woman who eats one avocado every day. BUT I will do my research - Dr. Moss notes that many pesticides are used to grow avocados so like him I will see if I can buy organic avocados. (I did not know that pesticides are ‘estrogen like’ and are estrogen disrupters). This was a correlational study and the sample of post menopausal women was small. Hmm.
As a 74 year old “nutritarian”, I consume a nutrient rich diet. Three times a week I have a bowl of guacamole (whole avocado, organic tomato, red onion, garlic, turmeric, fresh ground black pepper, Himalayan salt, Italian herbs, apple cider vinegar, lime or lemon juice, ginger juice, olive oil, pumpkin seed oil). After seeing this, I am going to start using organic avocados.
@calyorganic4002 Interesting, I had not heard of that. 🤔
Any research into Apeel
@@treehouse8175 I have not heard of that.
These two are funny. Discernment is necessary while watching this video
Thank you for your effort on explaining this. My lifestyle consists of about 70,% organic products except for avocado s as they are rarely available. I for sure will not eat them anymore. I just watched a research on our drink water quality. I was shocked. I live in the Netherlands but hopefully you can bring some clearity about our health risks from drinking tap water. Most appreciated.
WOW!! this is surprising and also made me hesitate weather to eat an avocado for dinner or not! i was planning to. I wish it is not accurate as i like them very much. Yes, I will only buy organic. Thank you father and son : )) as always you are so interesting and pleasant. Waiting for your next report!
Thank you, as always, for your highly informative discussion!
Very interesting study. Recently there have been some discussion about a product called Apeel being applied to avocados and other fruits/vegetables to reduce food waste. It is being applied to both organic and non-organic food and was approved by the FDA. It is my understanding that it can't be washed off and long term impacts on health are unknown. I try to grow as much of my food as possible as at least I know what's in it. It is on the label in fine print but with all the unknowns, I avoid those items so far.
Which other fruits and vegetables are they using it on?
Only ones I've seen are limes and lemons but they are expanding to other items and it should be on the label@@fragilechords5118
@@fragilechords5118 - Avocados, zucchini's and cucumbers, madness they all have adequate skins to protect them. I see on Google they have mentioned citrus fruits also.
i will pay more if have to, i read on the bags of fruit I buy, if it says Apeel on the bag, I don't buy them. It doesn't mean anything now days if the FDA approved them, they are corrupt as they can be.
If you look up the ingredients/patent for Apeel, it seems like paraffin (only). I am a staunch mistruster of farming/pharming practices, but Apeel seems like a relative joke to make donkeys kick backwards than a harmful new technology. I find NONE of the people who push fear around Apeel have not even researched anything about it. Fear-mongering via copy-paste non-info is a practice with generally grave, dire results, and should be halted in one's overall practice. I welcome more research by others, not copy/paste fear
Always looks forward to these updates…. Thank you❤
Can’t hardly find Organic Avocados in the stores.
What you are saying about heavy spraying on the trees with pesticides, even tho I love them, I will PASS for now as an older woman!
Thank you for your diligent work to Help humanity!
God bless
😇 🕊 😇
Trader Joe's sells organic avocados in a four-pack at a reasonable price. Can't find them anywhere else!
Avocados tasted good a few years ago. Now they have engineered Avocados with a long shelf life structure which taste of nothing and are often rotten.
Must alway get organic….I lived on Kauai and had a tree on the property….different variety than Haas and completely organic and a staple.
not sure where you’re shopping but my choices are delicious! fresher/harder is sweeter/moister. choose the soft for your guac!
Thank you Dr. Moss and Ben Moss for this interesting information that was found in this avocado study. Could the foods eaten with the avocados, or the particular type of diets these men and women were on have bearing on the findings?
Exactly! I think you have to consider the over-all Diet in these studies!
Someone eating guacamole and chips is Obviously not the same as women who eat a lil avocado on thier salads!
Beverly
That is what I think happened.
It would be interesting to replicate this study in Mexico. I live there most of the time and can say avocados are a very commonly eaten here.
I agree . They even said they didn’t have enough avocado eating women in the trial with breast cancer to come to a definite conclusion so why not do the study across the board in Mexico or other Latin American countries where they eat avocados regularly?
it’s important to test for urinary estrogen metabolites to determine what can be done to improve those estrogens and reduce risk of breast cancer/improve outcome in breast cancer.
Aww! Im post menopausal and love avocados so much i eat one several times a week!😢😮
Get organic avocados if you can!
Thank you for the information, it’s confusing but enlightening
Thank you for doing the Moss reports, truly enjoy.
Yes, me too. What about avocado oil? At home, we only cook with avocado oil and olive oil
You are good. Food studies are horrible and don't account for many things. You can enjoy avocado and avocado oil and not worry
Thank you so much ❤ you are both appreciated
All this concern over avocados. What about birth control pills, prescription meds, HRT, and the slew of vaccines we’re inundated with, especially as we get older!
The best is to have an avocado tree in your yard. We had an avocado tree and enjoyed them but now we moved and have no room in our small yard. We’ve been thinking to plant one in a pot, a large pot.
All those studies without searching the mechanism are very often confusing and could lead to bad eating strategy. The big point not to elude is really pesticides. And thanks to nailed it ! Here in Europe we try to avoid non biological avocados. As the same for non organic bananas wich are clearly linked for a increase risk of prostate cancer. Thnaks a lot for your great work. It show really the weakness of studies made without explanation of mechanism which try to explaign the results. (sorry for my poor english)
Were they still eating meat, dairy, and sugar? or these were vegans in the study?
@TwoAsianMatchmakers
Good question :-)
@@robinr.9007 They didn’t say. not even if organic or non organic avocados.
Thankyou guys for sharing insightful research reports.❤
A great discussion -thank you both !
Avocado has been a staple in the Carobbean for years. You always have it with your meal. It's known as pear....not the hask...its mainly the large smooth avacado.
You have to doubt everything those days. Especially experts and scientists!!!
LOL....I tried to grow them too....but never got far.....God Bless you both
organic avicado is also sprayed with all sorts of chemicals, except they may not use the same stuff thats on the official ban list. A study in the UK compared regular and organic food and results showed that organic is just as polluted as the regular ones. So really if you can grow your own food.
Wow at 67, I eat a whole avocado every day and guess why…💩💩💩yeah you got it! Avocados 🥑 are known to improve gut biome. But I will most certainly change to organic because I was not aware of the chemical spraying level. Thank you so much 😊
I'm an avocado lover. I always have 1:avocado a day ,Am confused now😊
Correlation is not causation...
Thank you so much.
Very interesting
I wonder if these menopausal women already had undetected cancer when starting the study. One theory is that avocados contain glutathione, which may contribute to cancer growth.
They need more studies.
Google just told me that avocados are quite a powerful antioxidant due to glutathione.
What about using avocado oil? Is it strictly a function of the fatty acids, or is the beta-sitosterol involved?
Interesting study. Thank you for sharing
If the study population is small the results in breast cancer may mean nothing.
The next similar study can have reversed results. As an older women I don't stop eating Avos just yet
With all these super foods it's a miracle that diseases exist.
😊
Maybe the high fat content is having a an impact. EWG tests foods for pesticides and they do not find that avocados have a big amount inside.
Unless the lifestyle, heredity, and entire diet is studied as well as the purity of the avocados, the study should be taken with a grain of salt. My guess is that they already applied for grants for follow up studies at Harvard..
Did they separate organic avocadoes from non organic? If not, not valid.
Unfortunately, no.
If you find the time in your busy schedule to investigate lemons/limes, I.E. citrus fruit, that would be iintriguing.
These studies miss so many other correlations in their studies that most nutritional studies are skewed because of this. Did the measure or track the amount of PUFAs participants were consuming? (All seed oils are highly inflammatory, more so than sugar). I doubt this was taken into account
It seems like they are trying to imply the avocado is causing it, like how people exposed to a dangerous toxic product get cancer, if that wee the case and there was a correlation of a cup of avocado per week to getting cancer, there would be an uptick in cancer for women people who eat much higher amounts of avocado. Also people typically have it as guacamole with chips or on toast, so are we looking at the grain consumption rate comparison of the non avocado eaters
I also wonder if the Avocados had been exposed to pesticides, herbacides, or/and fungicides? I'd like to see more confirmative evidence.
I am 60.9 years of age. I have been in Menopause for the last 4 years now and I increased my consumption of avocado's to 7 per week. They are the smaller ones from Walmart where you get 5-6 per bag. Typically, one of them is all brown and bruised so I toss it. I have not had a Mammogram in 2.5 years. I did have "Dense Granular Tissue" but they told me that I had nothing to worry about. I think I would rather enjoy my salad or sandwich and just deal with what comes. Besides, the previous upstanding reputation of Harvard has REALLY gone into the toilet. If they do a clinical trial on Avocado's with and without pesticides, PLEASE SIGN ME UP. 😊
Avocados are good to eat for women too.
Remember, could be other things that they were eating .
FYI, Walmart, Target, Meijer-all carry organic Haas avocados 3-4 count per bag.
Im a 65 year old woman and eat at least 5 avacados a week. im depressed. ive already had ovarian cancer
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I generally have 1-3 Avocados per week.
On the topic of pesticides, fertilisers and herbicides, I've always washed and peeled fruits, vegetables. Cucumber and courgette skins are like eating plastic as they're so thick etc - to the point that if somebody cooks for me or l go to a restaurant I can't actually choose certain dishes because l can taste the bitterness of the skins.
Also, less carbohydrates and peeling aids digestion because no skin fibres to breakdown .
The weird thing is: avocados are in Clean Fifteen list.
I have eaten avocados in Mexico and they are much much better quality and taste then the ones I have eaten in the UK (which taste totally awful and they change texture )
they are full of pesticides in amexico
Wow amazing
As an 85 yr old woman, I usually eat avocado every day. I also eat exclusively plant based, and concentrate on high fiber. The problem with studies like this is we don't know what else they eat. I also would rather spend what I have on organically grown food than going out for entertainment, etc.
Lots of avacados are probably plucked off trees before its really sesoned. Maybe when the fruit is not mature enough could be the ones that cause the problem. Just a thought. Maybe.
Fascinating.
great infos
thank you
Ouch! My doctor had me eating an avocado a day for 18 months. I slowed down on my consumption as they are now out of season. I did buy small Haas organic ones though.
Interested data .
Good job again !!
Were the women affected on a Keto diet? Whilst eating avocado doesn't mean you are on a ketogenic diet, if you ARE on a ketogenic diet you will amost certainly eat avocados. I have heard many times before that a ketogenic diet, in the more traditional sense at least, is bad for oestrogen driven breast cancer.
This means that taking Pumpkin seeds , which is said by many to be good for BPH, increases the risk for prostate cancer., as its content of alpha-linolenic acid is high!That should then be more widely known as many are taking it for their BPH!
Since glyphosates are stored in fat and avocado has a high fat content, it would be quite interesting to consider organic avocado. Or perhaps women need more MORE avocado.
I should add, I consume 5 to 7 portions of avocado per week. Yes, buy organic!
What types of cancer were found in the post menopause women besides breast cancer?
did they distinguish between organic and non-organic avocado
more things i eat that decrease cancer risk! thanks, doc. next you'll tell me that playing video games and watching football games also decrease cancer risk. cool.
🤣
From my understanding the pesticides would stay on the avocado skin which is rather thick, I can’t imagine them getting into the the avocado flesh. We don’t normally eat avocados with the skin! So if you carefully wash the avocado, it should be fine. Am I wrong on that?
The petrochemical fertilizers that can be used will be inside the food.
Unfortunately pesticides do end up in everything they’re sprayed on to a greater or lesser degree. Some would say no amount is safe, but obviously they are still in use.
Yes, they could possibly be ‘baked’ in via the hot tropical sun or via the root system I would guess
They repeated the study and found no relationship between breast cancer and avocados
Reduction risk for men and Increased risk for women - I'm not so sure about this study - ?
Avocados like bananas have a thick skin. Perhaps cleaning the skin with a safe wash would be advisable. I agree that there must be other factors associated with women developing breast cancer. Soy can also be estrogen-like. A clean diet is the key.
ok lets run a study with organic only avocados in women.
That will solve the mystery?
Good idea 👍🏻
WOW !!! MY DAUGHTER LOVES THESE, AND I DO LIKE THEM BUT NOT LIKE SHE DOES AND MY YOUNGEST GD...21 LOVES THEM TOO..... WOW! THIS IS MIND BLOWING.....THEY ARE NOT GOING TO BE HAPPY ABOUT THIS.....BUT THINK I WILL STOP EATING THEM.... AND I MAY SWITCH FROM MY AVOCADO OIL TOO !!!....what do you think about still using the oil ??? Please answer this..... is there a way to get theses answers back to us ??? Like maybe do a Q&A and put that on your list and then either post it or have your Fans to call in and ask the questions ? Looks to me like would be better to just post them....maybe have a certain place on your website to post such questions & your answers !!! (think this might work for you ?) looks like another job for Ben) lol 8/13/23......I am passing this info on to friends & family & my FB & Twitter.....(I hate instagram.....) I do have it but rarely use it .....
thanks for making more work for me! :) joking of course, I read your suggestion and I do try to reply to comments and questions here. re: the Avo oil, if the source of the oil is not organic, and if you're going along w/ Dr. Moss' theory about estrogen disruptors (again, he stated, it's his theory, not scientific evidence), then you may want to avoid it. The oil would contain the same undesired elements as the fruit.
Great information 👍 👌 👏
A major fruit in Central America no problem there. LONG life expectancy is the norm without the greatest healthcare systems.
As an older women I guess I won't be eating avocados anymore. Or at least once in awhile I might eat one. When I do eat them I only get organic ones.
Either way, better than loads of sugar and seed oils i have to believe.
Any difference in those who only ate organically grown avocados?
That was not studied specifically
You can be sure there is a different variable at work. They need to look at the other habits older women might have that might explain why older women but not younger women or men would have the negative result. For example, did they screen for hormone replacement therapy? Lots of another food consumption besides the avocado among older women?