Benefits of Swimming: Weight Loss, Health, and More | Dr Manthena Satyanarayana Raju Videos

[@devulapallineeraja6566]

మీ ప్రేరణతో ఊ వయస్సులో నేను ఈత
నేర్చుకుంటున్నాడు. కృతజ్ఞతలు.

[@shravanshravan5241]

nanu one year iedi sir roju kalavaku velutuna 10kgs weight loss iyanu full happy swimming lo vunde enjoy super sir

[@chintu1418]

Food kuda tisukunava

[@ravikiran9719]

Namaste Raju garu.... Mi videos ni maximum regular gaa fallow avthuntanu... Maa kosam oka video cheyandi... Kindha unna details tho... Yemi poshaka viluvalu kavali... Yentha mothadhu lo kavali... Ye vegetables and fruits and other products lo yemi dhorukuthaayi... And yentha dhorukuthaayi ani.... All in one videos cheyandi... Memu regular gaa dite ni fallow avvadaniki veelu avthundhi.. thank you sir 🙏🙏

[@satyanarayanagodishala736]

🙏 గురువు గారు గొప్ప విలువైన సందేశం ఇచ్చినారు ధన్యవాదలు 🙏

[@vedavyastirunahari901]

Very informative and useful. Thank you sir.

[@gandhamroja8145]

Spondylitis I mean neck pain back pain unna vaalu swimming cheyocha?

[@sillyfellows9792]

Mee video choodalante 2x pettukovali

[@kondalraoragam3333]

The best suggestion..

[@mallabakampenchilaiah1906]

Tata super vary good

[@akhilagaddam2325]

Super sir

[@enayathullakhan3586]

Namaste Raju garu
Y does the skin get dark when you swim alot

[@vijayachandra5620]

Chloorination water

[@thinkoncemore]

Please use natural coconut oil before 5 mins of swimming

[@vennamnaveen8686]

Chlorine

[@prasannakunisetti6822]

Correct sir

[@ArvindKumar-re6kd]

Is swimming advisable for BP patients

[@janakiswathi9661]

Yes

[@bramaramba7888]

Sir, Naa age 61 yrs. Naku interest undi. Kani ee agelo radu antunnaru. Pl suggestion ivvandi

[@vinaykumar-ew9fh]

Vasthundi

[@addalaseetharamanjaneyulu458]

Life jackets vesukondi chala baguntadhi meeru swim cheyagalaru up to 80

[@mycoloursworld8563]

సార్ .. ఉదయం లేదా సాయంత్రం ఈత కొట్టడానికి ఉత్తమ సమయం.

[@addalaseetharamanjaneyulu458]

Morning

[@chinnunani1433]

Evening chesthe thinnadhi aruguthundhi. Morning chesthe kovvu karuguthundhi iga mee choice

[@devulapallineeraja6566]

ఈత ట్యూబ్ సాయంతో కొట్టినా బెనిఫిట్ ఉంటుందంటారా

[@imnoone8532]

Everyone learns swimming that way only

[@medakeerthi8931]

Swimm cheste manchindi antunnaru kada mari ammay la body shape(chest development lekunda) enduku men body la kanipistundi reply ivvagalaru ani korukuntunna

[@maheshkolipaka537]

Sir Mari ideal weight or bakka GA unnavallu swimming chesthee
Inkaa bakkaga ithara sir
Emaina problem aah

[@medakeerthi8931]

Reply ivvandi

[@MyThoughts7t]

Swimming cheste calories karchu avvutayi plus baga akali vestundi...So manam ekkuva kuda tintam... Dani valla lavu kuda avvachu... Swimming chesi controlled ga manchi food tinte slim avvutam...

[@devulapallineeraja6566]

నాకు 70 సంవత్సరాలు. కొత్తగా మొదలుపెట్టొచ్చా

[@tigerdinakar2856]

Pettochu

[@addalaseetharamanjaneyulu458]

Shour