HOW TO SIMPLIFY GROCERY SHOPPING? I MBBCH

When going grocery shopping, starting with the vegetables and fruits aisle will help you simplify grocery shopping. Let's face it, there are many options in the grocery store that you might get confused about what to pick. Always aim to pick healthy food. What is healthy food? Healthy food is food that does not include any preservatives or additives, nor does it contain any additional nutrients. In this video, we discuss, how to easily do your grocery shopping, what real food actually is, and if packaged foods are the way to go.
0:15 Is there a way to make grocery shopping easy?
0:55 With so many options, what should I purchase?
2:20 Are packaged food items worth buying?
Further reading:
Your Healthy Grocery Shopping Guide: No more Confusion & Angst : bit.ly/35DENYg
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[@ellamaycalang9100]

Simple steps to simplify your grocery shopping, which is a big help for mothers like me who do all of the housework while still thinking about my son's health and what is best for him.